watch the vid series where mikko, Orlando, hackenbruck, and clever went to seal fit. Everyone looked like death, Mikko was having the time of his life. It was awesome:)
its as if instead of lifting the bar you press the platform down (as the distance between your feet and the bar increases). If you fail at the top and drop the bar the counterweights on the opposite end of the platform drop, resulting in you being catapulted off. So don't drop the bar.
***** they usually have strength work every workout and a metcon. Youll add accessorary work when needed, but bench isn't really a functional lift used in crossfit. Im sure hell add it in every once in a while, but it isn't too common.
his triceps are out of this world
Just the hardest working guy .. deserves to win
soooo.... when are we getting to see the catapult deadlift?
One of my favourite crossfitters hella jacked too
I love Dan! Rich Froning and Bailey are my fav Crossfitters.
watch the vid series where mikko, Orlando, hackenbruck, and clever went to seal fit. Everyone looked like death, Mikko was having the time of his life. It was awesome:)
i really like Dan Bailey after watching these episodes!
So glad there was only awkward silence during his workout time and not some good music going....
Shark behind him at 9:33????
love these vids with dan bailey! such a cool dude
Anyone explain to me the catapult? I don't quite get it.
what happened to the catapult ??
Where did the surfing take place?
Heart of a champion right there.
anyone know the intro song?
Finallyyyy part 2!!!!! :D
Be yourself, train like Dan Bailey
I'm new to cross fit I admit I like the workouts
When I see Dan's back, I think of the hulk
this guy is amazing!
Dan bailey. Cool guy. Down to earth. Great work ethic. Nice.
he's looking better than many bodybuilders
Please do something like this if Rich Froning visits HQ!
0:59 , that wasn't awkward at all.
Dan a great athlete and an awesome human
pause at 1:06.... something behind him in the water haha
its as if instead of lifting the bar you press the platform down (as the distance between your feet and the bar increases). If you fail at the top and drop the bar the counterweights on the opposite end of the platform drop, resulting in you being catapulted off. So don't drop the bar.
Reminds me a bit of bowflexed Paul Walker.
Did him and rich froning fight or something?
Lol no...they just lived and trained together for a few months and people would always ask Dan about Rich
Wesley Dean Was just curious. Because I did hear they lived and trained together and they seemed like good buddies. That would be sad if they fight.
Dan bailey is Franco Columbo of crossfit
Sparta!!!! awesome!
dudes quads are huge, each one must be as big around as both of mine combined.
Do they never train like benchpress or normal gymworkouts? Anyone knows?? All I see on this Crossfit videos is the same, pullups and deadlifts lol
***** they usually have strength work every workout and a metcon. Youll add accessorary work when needed, but bench isn't really a functional lift used in crossfit. Im sure hell add it in every once in a while, but it isn't too common.
you have one hell of a body dan!
i just lost 10lbs from watching this O.o
Out there surfin 38th!!!! das wassup
I wanna be like DB when I grow up.
6:40
... i didn't know you could do that...
No false grip on muscle ups?........ I too like to live dangerously.
worried his back wasnt going to fit into that damn wetsuit
38th ave Santa Cruz my home town
Holy shit, his back o.o
I was just joking lol he's a fucking beast and ive always supported him and rich :)
fml look at that tricep 1:10
HIlarious surf sequence. Move further up on the board Dan. More momentum down the face of the wave bud. Try new sports, love it.
TROLOLOLOLOLLLLLL TELLING BAILEY HOW TO DO BURPEES. GOOD TROLL.
Of course he can surf.
He turned left!
Been better if it was used TP
damn... he even looks jacked in a wetsuit, not fair, lol
That thing sucks.
no offence, but you should probably jump when you do burpees...
He needs to spit on the floor in his own gym
them roids!!