The omega3 available in nuts and seeds is not complete omega3 as in the case of protein. Only animal protein contains all amino acids. Though walnut is an excellent source of ALA, it doesn't contain enough DHA and EPA it is known .
How many soft gels a day? On a typical day, when is the right time to take it? I am walking/Jogging 1.25 hrs a day and taking soy based protien in a balance diet. Is it okay to take Omega 3 softgels along with these? @biodietz
How can it be used if doctors have different opinions? Some doctors suggest that by using it, the HDL level increase and the LDL level will also decrease. It said to facilitate heart function.
Mam ente wifinu pregnancyumayi related ayi drne consulting cheythappo Dr Retrack 369 tab. Thannu ethu eganeyanu pregnanciye help cheyyuga replay tharoo mam pleasee.
Please visit a pediatrician and if the child does not have any developmental issues, a dietitian would be able to help you create a diet chart which your child can follow.
Dr yentte monu 10 age aanu avanu apprentitis opperation kazhinjittund ippol nalla skelt aanu vari yellukal vare kanam ee fish gulika kodukkamo plece reply madam
Hi mam 🙏 Good information 👍🌹thanks for sharing this .. D..3 kazhikunnundu .. Cholesterol tab m edukunnundu ..bp 150/90 aayirunnu no medicine for that .. Njan ithu kazhikatteyo ..kure nalukondu irikuvayirunnu..fish kazhikarilla ..hair falls tiredness okey undu tto..pls reply .use cheyyatteyi 🙏🌹
Madam ഞാൻ ഒരു pt നു വേണ്ടി ചോദിക്കുവാന് (just fluid colletion ) in frend of the head right side. Surgery do it USA, no BP, No sugar, no other compliant, surgery after and loss of memmary mild in present, ok ഈ lady ക്കു 61yrs, ഇവർ Algae Omega 3 എടുത്തു കൊണ്ടിരിക്കുന്ന ആൾ ആണ് ഇതിന്റെ കൂടെ multivitamin tab എടുക്കാവോ എല്ലാ nutriation food follow ചെയ്യുന്ന വരാണ്, pls എന്റെ സംശയം ഒന്ന് clear ചെയ്യ്തു തരുമോ soon reply 🙏
You can take these omega 3 supplements at any time of day, depending on when it works best for you. Regardless when you take your fish oil supplement, it’s important to take it alongside a meal to maximize its absorption in the body.
തീർച്ചയായും ഉപകാരം ആയി ഞൻ ഒരു body builder ആണ് thank uuu so much mam🙏🙏🙏
Nytl anoo kayikar dayly etranm kayikum dayli
Omega 3 engane an kayikkunath
ഭക്ഷണം കഴിച്ച് കഴിഞ്ഞിട്ട് കഴിക്കുന്നതാണ് കൂടുതൽ നല്ലത്...🤍
ഏത്ബ്രാഡ് കഴിക്കണം
The omega3 available in nuts and seeds is not complete omega3 as in the case of protein. Only animal protein contains all amino acids. Though walnut is an excellent source of ALA, it doesn't contain enough DHA and EPA it is known .
ഷുഗർ ഉള്ളവർക്ക് കഴിക്കാമോ
എങ്ങിനെ കഴിക്കണം എത്ര കഴിക്കണം ദിവസം
Omega 3 even helps in weightloss and it is good for total wellbeing of the body...try oriflame omega 3..
Weight gain cheyyumbol kazhikkunath nallathano
@@rebel378 sherikkum ith medicine alla..normal weight maintain cheyyaanum metabolic activities nalla reethiyil kond pokuaanum body motham repair cheyyaanum use aakaam
പനി ഉള്ളപ്പോൾ fish oil capsule കഴിക്കാമോ?😮
Good information/ less time/congrats 👏👏👏👏👏👏👏
ഞാൻ oriflame ൻ്റേ ഒമേഗ3 സ്ഥിരമായി കഴിക്കുന്നത് ആണ്..good ❤
Can we take vitamin D supplement and fish oil life long? Does it make any side effects?
എനിക്ക് HDL കുറഞ്ഞപ്പോൾ amway യുടെ omega 3 വാങ്ങി ഉപയോഗിച്ചപ്പോൾ വളരെയധികം improve ഉണ്ടായി, ഇപ്പോൾ സ്ഥിരമായി ഉപയോഗിക്കുന്നു
Sir enthan feel cheyunnu
Nutrilite ന്റെ അല്ലെ super product ആണ്...ഞാൻ സ്ഥിരമായി ഉപയോഗിക്കാറുണ്ട് salmon ഒമേഗ 3🤗🤗
@@Mydreamhome123 yes
@@Mydreamhome123 ഹായ്.. ചേച്ചി omega 3online ആയാണോ വാങ്ങിയത് അതോ മെഡിക്കൽ shopil നിന്നാണോ?
Amway യുടെ salmon omega 3 യിൽ മത്തി, നെത്തൽ, അയല എന്നിവ അടങ്ങിയിട്ടുണ്ട്. Product ഡീറ്റൈൽ വായിച്ചു നോക്കൂ.
വളരെ ഉപകാരപ്രദമായ ക്ളാസ്
Good Information & Presentation 👏👏💙
How many soft gels a day? On a typical day, when is the right time to take it? I am walking/Jogging 1.25 hrs a day and taking soy based protien in a balance diet. Is it okay to take Omega 3 softgels along with these? @biodietz
Cholesterol ollavark cod liver oil kazhikkamo..pls reply
Excellent presentation, and informative...so I subscribed this channel.
Thankyou.
ഞാൻ ഉപയോക്കുന്നു usa omega 3👍
Rate
I am a kidney patient so can I take this products
ഡോക്ടർ ഹൈപ്പോതൈറോയ്ഡിസം ഉള്ളവർക്ക് ഏതൊക്കെ വിറ്റാമിൻ സപ്ലിമെന്റ്‌സ് ആണ് റെഗുലർ ആയിട്ട് കഴിക്കേണ്ടത്
Very good presentation thank.
I have veg omega.. from RCM. 8 years ay use...no problems 😁😁😁💪💪💪💪
👍
Njanum💪
കഴിച്ചതിനുശേഷമുള്ള മാറ്റങ്ങൾ എന്തൊക്കെയാണ്....?
Belly fat കുറയുമോ
Mam alaska fish tab. Servings 3/ day anu so pcod ullavark 3 cabsule kazhichal problem undo
ORIFLAME company yude omega3 nalla Benefits undayitund. 😊
Njan oriflame companiyil work cheyyunund
@@suryasudheesh1391 oriflame nallathano?
@@suryasudheesh1391is it
I have a doubt. Can I take fish oil with curd
Thiroid ഉള്ളവർക്ക് കഴിക്കാമോ?
Thank you 👌👌To take care God bless you 🌹🌹🌹
Most welcome 😊
@@BioDietzNutrition good morning 🙏
Height gain inu help cheyyumo
Pls reply 😥
If taken along with a proper diet that takes care of your calorie requirements it would help you.
How long can we takes this... Can i take this regular basis.... Age 35 yrs... For long term
How can it be used if doctors have different opinions? Some doctors suggest that by using it, the HDL level increase and the LDL level will also decrease. It said to facilitate heart function.
Rcm ൽ ഉണ്ട്.... good inform
Rcm എന്താണ് ?
Weight kurayumo
When should be taken the tablet morning or night
Night 2 along with one glass water
without workout normally omega 3 kayikan patumo ? Yetra kayikanam yepo kayiakanam yennat parayamo.
Omega 3 Fatty Acids can be taken even if there is no workout. Daily One would be enough if you are not getting from diet.
@@BioDietzNutrition thank you
Is Omega 3 supplement good for uric acid patients? Please response.
Edhu kazichal yuvatham nila niruthuvan patumo.akaala nara maarumo
യൂറിക് അസിഡ് ഉള്ളവർക്ക് കഴിക്കാമോ
Feeding mothersinu pattumo
Madam എത്ര ടാബ് എപ്പോൾ കഴിക്കണം എത്ര നാൾ വരെ
@@mathews9274 നീ എവിടെന്ന്. പഠിച്ചു ഈ നല്ല അറിവ്
Daily One Tab is fine if you are not getting enough nutrients from your diet.
Thanks. Upto point 👍🏼👍🏼
Hi
Result undo
Yes must try❣️
When to take this capsule, before or after food?
After food is best
Can we intake omacor 1000 mg omega 3 acids ?
എത്ര ദിവസം കഴിക്കണം... അതും എത്ര നേരം
How about krill oil?
Please suggest a brand for omega 3.
Forever Arctic sea
Sea cod cod liver oil is good?
Uric acid problem undenkil kazhikkan pattumo
ഹായ് മാം ഈ Suppliments എല്ലാവർക്കും ഉപയോഗിക്കാമോ
Ma' am vitamin E കഴിക്കുമ്പോൾ ഇത് കഴിക്കാമോ
My daughter does not eat fish.... But ready to accept fish oil softjel caps.... What should be the dosage....??
Daily one Tab fish oil supplement would be enough if she is without any health issues.
Breastfeeding mom's ne use cheyamo?
Dr njan ippo oru medicine num kazhikkunnilla enik fish gulika kazhikkamo
Dr prescription illathe
Good information thank you
ith enganeya kazhikunnath, chavach kazhikuvano atho, vizhingi vellam kudikuvano?
It is available in the Tablet form and also in liquid form. Supplement in the form of Tablet can be taken with water.
Mam ente wifinu pregnancyumayi related ayi drne consulting cheythappo Dr Retrack 369 tab. Thannu ethu eganeyanu pregnanciye help cheyyuga replay tharoo mam pleasee.
Anxiety supplement suggest cheyyumo?
Himalaya Ashwagandha
Consult a doctor
ഏതു samayathanu ടാബ്ലറ്റ് കഴിക്കേണ്ടത്.. ഒരു ദിവസം എത്ര fish oil tab കഴിക്കണം
If you are not getting enough Omega 3 Fatty Acids from your diet, One Tab is enough daily.
ഇത് അറിയാൻ ഏത് ടെസ്റ്റ് എടുക്കണം mam
The Omega-3 Index Plus Test is a blood test that measures the percentage of Omega-3 fatty acids (EPA and DHA) in red blood cell membranes.
Madam kuttikal kum valiyavarkum daily ethrannom kazhikuka
Good nurration.Is it true that fish oil capsule contains mercury which will damage kidney ?
Better not have this supplement while having Kidney issues.
@@BioDietzNutrition Thank you
Nalla company suggest cheyyuo
Yes
5 വയസ്സായ ഒരു കുഞ്ഞിന് പ്രായത്തിനനുസരിച്ച വെയിറ്റ് ഇല്ലങ്കിൽ എന്താ ചെയ്യേണ്ടത് പ്ലീസ് റിപ്ളെ മേം...
ഡെയിലി 10 ബദാം കുതിർത്തു പാലിൽ അരച്ച് കൊടുക്ക്‌.1 mnth കൊണ്ട് wt vayikkum
Please visit a pediatrician and if the child does not have any developmental issues, a dietitian would be able to help you create a diet chart which your child can follow.
Engane ulla karyangal doctere kanich mattavunnathe ullu eth vitamin enth an kurav ath koduthale maru👍🏻
@@deepthybilan8042..... കുട്ടികൾക്ക് 2 or 3 ഇത്ര okke അല്ലേ കൊടുക്കാൻ പാടുള്ളു. അല്ലെങ്കിൽ അത് കഫം nirakkane സഹായിക്കു
Mam....njan ...daily... exercise cheyunnundu...but ....nallathu polai....viyarppu...undu...mam... eniku...mean ..gulika...kazhikkamo...
Kuttikalkku kodukkamo
Mam ente9vayasaya molk joint pain leg pain night eppolum karachilaa koodathe dry skin.omega 3 suppliment kofukkamo
Edhu kaikan ulla time..?
Dr yentte monu 10 age aanu avanu apprentitis opperation kazhinjittund ippol nalla skelt aanu vari yellukal vare kanam ee fish gulika kodukkamo plece reply madam
Yes fish oil supplement can be given but this alone will not help him to increase weight.
Nice video 👍 Dr Rajana chechiyude look und
Height gain inu help cheyyumo
If taken along with a proper diet that takes care of your calorie requirements it would help you.
Good information Mam
Hi mam 🙏
Good information 👍🌹thanks for sharing this ..
D..3 kazhikunnundu ..
Cholesterol tab m edukunnundu ..bp 150/90 aayirunnu no medicine for that ..
Njan ithu kazhikatteyo ..kure nalukondu irikuvayirunnu..fish kazhikarilla ..hair falls tiredness okey undu tto..pls reply .use cheyyatteyi 🙏🌹
Can be taken with your treating doctor's consent.
@@BioDietzNutrition ok
Origlame omega 3 and codsea livr oil same aano ? Pregnancy kazhikamo
Mam 3 months oke continuous ayi edukamo. Jan ippol order kodutitundu. Oriflame company. Jan athil work cheyyunnundu. Eniku vitamin D deficiency unde.
Yes
Enik vitamin d 18% ollu 🥺
@@FFKID75 eniku 17somthing arunnu
@@subinashan2209 epoo ethra und
@@FFKID75 jan test chytilla. 2 month medicine kazhicharunnu.
Omega 3 യും vit d3 യും ഒന്നാണോ
No . Omega 3 rare Anu . Walnuts,fish, flaxseed ninnu mathrame labhikku.
Dr omega fatty acid supplements edutta serum creatine level koodan chance undo?
Ithil gelatin undo ma'am
Is it good for dry skin , especially for eyes
Yes it can help.
Etra age muthal kazhikkan kazhiyum
ഇംഗ്ലീഷ് മരുന്നിനോടെപ്പം കഴിക്കാമോ
Fantastic.... Good information
Is this reduce triglyceride level
Under eye darkness maaran ith nallathano
It helps in keeping skin healthy
Thyroid ollavar omega 3 consume cheyunathil problem ondo
Madam ഞാൻ ഒരു pt നു വേണ്ടി ചോദിക്കുവാന് (just fluid colletion ) in frend of the head right side. Surgery do it USA, no BP, No sugar, no other compliant, surgery after and loss of memmary mild in present, ok ഈ lady ക്കു 61yrs, ഇവർ Algae Omega 3 എടുത്തു കൊണ്ടിരിക്കുന്ന ആൾ ആണ് ഇതിന്റെ കൂടെ multivitamin tab എടുക്കാവോ എല്ലാ nutriation food follow ചെയ്യുന്ന വരാണ്, pls എന്റെ സംശയം ഒന്ന് clear ചെയ്യ്തു തരുമോ soon reply 🙏
വളരെ nallah information medam 👍👍
Thank you.
Medam , projestron hormone koodan medicine kazhikunde. Enniku ethu kazhikunathu kondu kuzhappam undo.
Kindly have it with the consent of your currently treating doctor.
hi dr. Thyroid patients n kzhikn okuo?
Thanks a lot Dr❤
Hai, doctor 🙏💓 ,which is the best time for using Omega capsules?💓
You can take these omega 3 supplements at any time of day, depending on when it works best for you. Regardless when you take your fish oil supplement, it’s important to take it alongside a meal to maximize its absorption in the body.
Oriflame India is best brand.
Useful video👌👍❤️
Dr how can i contact you? 🤔 online consult vekkamo gpay cheyyam...
For more information please log on to www.biodietz.com
Madam daily how many capsules ?
Can you please mention how many capsules daily ?
Ideally you should be getting it from your daily diet. If at all having daily one would be enough for a limited period.
Ideally you should be getting it from your daily diet. If at all having daily one would be enough for a limited period.
Thankyou for your favorable reply
Thank You doctor
Low bp person fish oil consume cheiyamo? ??
Epilepsy de tablet kazhikkumbol fish oil kazhichal problem undo
Thadi vakkumo ea tab kazhicha
Hlo Mam njan babykk feed cheyyunna mother annu.. Enikk eth kazhikkan pattumo?
Better to be avoided for the time being.
ഏത് ആണ് നല്ല ഒമേഗ 3 , plz suggest
7 seas c cord
Oriflame omega 3 is 👍
Dr i am 13 yrs old boy... Can i use this suppliments ??
Adich povum mwone. Poyi food adikk
Mam brithing problem I can having mam pls tel me
Depend on supplements Only if you are not having foods rich in Omega 3 fatty acids.
LDL cholesterol is not bad. Read Metabolical by dr. Robert Lusting
Bp low ullavark supplement use cheyan patile???
If Your Blood Pressure levels are too low it's better to avoid this Tablet.
Serotonin production kootuvo?
Omega fatty 3 good tablas. Dr
Mám, ee tablet use cheythal weight gain undako
Along with a good diet can help you to gain weight.