Menopause manual: How to cool hot flashes

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  • Опубліковано 10 тра 2023
  • Registered dietitian nutritionist Maya Feller stops by “GMA3” to discuss how a plant-based diet can help reduce menopause symptoms.
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КОМЕНТАРІ • 43

  • @s1r3n1971
    @s1r3n1971 Рік тому +29

    I'm Asian & all the women in my family went through menopause without symptoms because of tofu in our diets

    • @DeeGenius
      @DeeGenius 8 місяців тому +3

      Tofu was not meant for human consumption

    • @Tinayoga777
      @Tinayoga777 4 місяці тому +1

      I will never accept advice from nation that eat cats! 😢

    • @SPOKENWORDZ1970
      @SPOKENWORDZ1970 2 місяці тому

      I keep telling people that

    • @SPOKENWORDZ1970
      @SPOKENWORDZ1970 2 місяці тому

      ​@@Tinayoga777no different than you eating chicken and cows

    • @Savetheworldfirebidennow
      @Savetheworldfirebidennow 23 дні тому

      Lies

  • @phoebewilliams3522
    @phoebewilliams3522 11 місяців тому +1

    What do you eat when you are allergic to soy?

  • @MaureenThekiso
    @MaureenThekiso 25 днів тому +1

    I'm turning 50th every night im getting hot i don't know what to do please help me

  • @christinearthur1159
    @christinearthur1159 Місяць тому +1

    Don’t we need fats for hormones.

  • @sakeenaalhajri5151
    @sakeenaalhajri5151 3 місяці тому

  • @HollysHealthyHabits
    @HollysHealthyHabits Місяць тому

    Maybe if we could afford the plants that are actually clean and not putting more pesticides into our body we could eat a plant-based diet but this is not doable for most people especially someone who is on the go all the time. I can't live on lettuce

  • @my2009Babies1
    @my2009Babies1 2 місяці тому

    Wow, people say take soy and others say don’t take it for menopause! What am I suppose to believe?

  • @alidi4144
    @alidi4144 Місяць тому

    Ya that side for sure has hot flashes why is he even there

  • @goodchannel7416
    @goodchannel7416 9 місяців тому +8

    In short you follow indian diet

  • @calvinguile1315
    @calvinguile1315 5 місяців тому +2

    It’s not always women, I get mean hot flashes, I always say I’m going through man o pause…

    • @SPOKENWORDZ1970
      @SPOKENWORDZ1970 2 місяці тому

      Men have menopause to doctors just don't tell you

  • @rdouglasd2
    @rdouglasd2 Рік тому +10

    Such liars I am sorry when I switch to a meat-based diet but I was eating very lean proteins and majority of my food was meat is win all of my menopause symptoms, subside it

    • @watchinvidzwatchinvidz7691
      @watchinvidzwatchinvidz7691 Рік тому +2

      Yeah bc every woman's body is different & you made need meat other woman more veggies & soy.

    • @annainna767
      @annainna767 8 місяців тому

      you must feel so proud

    • @KJB0001
      @KJB0001 8 місяців тому +3

      @@annainna767 I know I do, Carnivore rescued me from so many health issues - hot flashes included

    • @alidi4144
      @alidi4144 6 місяців тому

      Win?

    • @Tinayoga777
      @Tinayoga777 4 місяці тому

      The carnivore diet can lead to an increased risk of developing heart disease because it prioritizes foods that are high in saturated fat, such as fatty steaks, which can elevate cholesterol levels.Meanwhile, eliminating fruits, vegetables, beans, nuts and seeds could increase your risk. Every individual is different but common sense need it here!

  • @WMGEC
    @WMGEC 6 місяців тому

    It’s impossible to go vegetarian/vegan, eating like a rabbit is not doable for most people long term

    • @precioustraveler
      @precioustraveler 3 місяці тому

      It would have been a valid reply to just say that it would be difficult for YOU to go vegetarian/vegan. Millions of people are able to sustain themselves on these diets.

  • @schmitzkatzewupper
    @schmitzkatzewupper 6 місяців тому +2

    Can we talk about the MALE who is absolutely unnecessary and even he feels uncomfortable.. why are producer's doing that kind of bs . He doesn't even understand what we talking about. He looks like a toddler and his helpless smile makes me mad . Because he doesn't want to be there

    • @Armour201
      @Armour201 3 місяці тому +1

      It's okay for men to understand this so they can be more supportive of the women in their lives. Menopause awareness isn't just for women

    • @schmitzkatzewupper
      @schmitzkatzewupper 3 місяці тому

      @@Armour201 correct... but especially THIS particular example of a man should be exchanged with someone who feels more comfortable

    • @AngelKisses
      @AngelKisses 2 місяці тому

      He probably was not even paying attention to the subject. He looked quite happy trying all the snacks. 😂

    • @Armour201
      @Armour201 2 місяці тому

      @@AngelKisses 🤣🤣🤣

    • @schmitzkatzewupper
      @schmitzkatzewupper 2 місяці тому

      @@AngelKisses I don't care.... why do we have to be nice if they are absolut respectless

  • @catspaw455
    @catspaw455 Рік тому +2

    Women Up, It's Natural Stop the Fooling Around!!

    • @ceejamm3180
      @ceejamm3180 7 місяців тому +3

      U must not be a woman ,if u are then you're not going through menopause yet or ir u are, your symptoms are not severe. Either way don't come up here talking shit especially not to others like myself who's symptoms are severe. It's cruel!

  • @rayerickson7614
    @rayerickson7614 Рік тому +1

    Menopause manual ??? That is more insulting that what Tucker Carlson said, right.