7 Ways: 02:10 Don't Use Water as Your Liquid 04:00 Don't Use a Traditional Blender- Vacuum Blend instead 06:29 Add Frozen, Fresh or Dried Berries 09:43 Add Fresh Leafy Green Vegetables 11:02 Grow or Just Pick the Freshest Greens to add to your Smoothie 14:01 Add Green Powders for a greater diversity of phytonutrients 15:18 Don't Forget to Spice/Herb it up
I'm 29 and am trying to get on the diet. Have done 1-2 raw meals the last few days with cooked meals the rest of the day. Looking to go full raw by end of Feb!
Oh my gosh! That smoothie was loaded! Thick! It's always fun to watch you make a smoothie or some other concoction because i love to watch your facial expressions. They don't lie. We get your first and honest reaction to the taste and texture. I'm glad that you're forthright when something is strong, because it cautions us to beware. We're not as acclimated as you are, being quite the experienced veteran that you are. Thanks for all you share with us.
My current green smoothie ingredient list: frozen collard greens (instead of ice) fresh kale greens from potted plants on deck three mandarin oranges wedge of lemon with rind wedge of avocado two ripe bananas several frozen pineapple chunks one chopped medjool date chopped fresh ginger root nutritional yeast apple cider vinegar blackstrap molasses amla powder dulse flakes unsweetened vanilla soymilk Cheers!!!
Yes I would like to see videos on smoothies for diabetics,plus maybe some for weight loss too,we're can I get a good cheap vacuum blessed at also,love you videos to ,very helpful and consis.please let me know asap thanks again
A salad smoothie!! 😀😂 Beautiful garden, John. We all need to be growing something. As for the vacuum blender.. why couldn't they have designed the top to fit their preexisting blenders? 😔 I prefer the stainless steel to avoid plastic-related substances touching my food. It looks badass though.
Do green powders thin the blood? I thought they make the blood thin similar to daily aspirin use…The reason I am asking is for if you go in to the emergency, you will need to tell them your blood is thinner from the daily green powders, right?
@@Val_Cosmos Well of course you can't eat raw beans. No lectins if they are well cooked. Bananas are number 17 on the list of foods that have potasium.
I have that blender! It’s great. It’s the best commercial vacuum blender at the moment, and probably the best vacuum blender of all. And definitely the best one available since Blendtec’s isn’t available right now unfortunately
We can't grow anything...our garden is done...our season is very short and now...😢Colorado has seen a large number of grasshoppers in 2024 due to a combination of warm and dry weather conditions in 2023 and spring. The warm winter and spring allowed eggs laid in late summer or early 2023 to hatch earlier and in greater numbers. The hot, dry spring also allowed more grasshoppers to hatch in areas with weeds.
Green powders, meh. Use green leafy vegetables. Don't worry about getting them from 1400 different sources. There is a law of diminishing returns. Kind of a fail here, John, you were always a "whole foods" guy, but I guess this stuff will put some money in your pocket, so...
7 Ways:
02:10 Don't Use Water as Your Liquid
04:00 Don't Use a Traditional Blender- Vacuum Blend instead
06:29 Add Frozen, Fresh or Dried Berries
09:43 Add Fresh Leafy Green Vegetables
11:02 Grow or Just Pick the Freshest Greens to add to your Smoothie
14:01 Add Green Powders for a greater diversity of phytonutrients
15:18 Don't Forget to Spice/Herb it up
I'm trying to fast today and now I want a banana smoothie!!
About to make a blueberry banana smoothie right now
U de best!!!!!! I look to u most for guidance. I’m about 15 yrs in high raw.
Great content! Thank you!
Love the garden!
I'm 29 and am trying to get on the diet. Have done 1-2 raw meals the last few days with cooked meals the rest of the day.
Looking to go full raw by end of Feb!
Oh my gosh! That smoothie was loaded! Thick! It's always fun to watch you make a smoothie or some other concoction because i love to watch your facial expressions. They don't lie. We get your first and honest reaction to the taste and texture. I'm glad that you're forthright when something is strong, because it cautions us to beware. We're not as acclimated as you are, being quite the experienced veteran that you are. Thanks for all you share with us.
Thx john
Nice banana smoothie I Food leveling
Good stuff! I would also include omega 3s such as flax, hemp or chia
My current green smoothie ingredient list:
frozen collard greens (instead of ice)
fresh kale greens from potted plants on deck
three mandarin oranges
wedge of lemon with rind
wedge of avocado
two ripe bananas
several frozen pineapple chunks
one chopped medjool date
chopped fresh ginger root
nutritional yeast
apple cider vinegar
blackstrap molasses
amla powder
dulse flakes
unsweetened vanilla soymilk
Cheers!!!
Yes I would like to see videos on smoothies for diabetics,plus maybe some for weight loss too,we're can I get a good cheap vacuum blessed at also,love you videos to ,very helpful and consis.please let me know asap thanks again
Great harvest smoothie! Do you have any months that you can't grow anything in your area?
Wow Great video More Greens i will do, Thank you...
Wow! I bet you were flying after that!!
Ok John that's some good tips and tricks for a better 🥤🧋🥤🧋🥤 thank you❣️👍🌲🌲🌲🌲🧚🕊️
Thumbs up
looks like a good smoothie! wasn't expecting you to put all the greens in there... but then again, i think i would too 🤣thanks for sharing! 🙂
A salad smoothie!! 😀😂 Beautiful garden, John. We all need to be growing something.
As for the vacuum blender.. why couldn't they have designed the top to fit their preexisting blenders? 😔 I prefer the stainless steel to avoid plastic-related substances touching my food. It looks badass though.
what about the probiotic powder you used to use?
Link citation to the STUDY(?) on the benes phytonutrients?
Do the frozen bananas fully blend without using a tamper. I have to use a tamper with my vitamix.
I put a little more liquid so I don't need a tamper.
Do you eat salt
Any hacks for new vitamix blenders yet? 😬😫
There used to be vacuum tops you can buy separately.
Lol. He covered it right after I commented. 5:34
It wouldn’t be an all natural raw diet without a state of the art blender found in the wild 😂
4 bananas a day woohooo big banana fan over here lol
Where did you find your stinging nettle to plant?
He bought seeds. You can easily find some online
Do green powders thin the blood? I thought they make the blood thin similar to daily aspirin use…The reason I am asking is for if you go in to the emergency, you will need to tell them your blood is thinner from the daily green powders, right?
Wow, 4 bananas is a lot of sugar. You can get more potassium from beans. Good info on the vacuum pitcher for a vitamix. Gotta get one.
Bananas when not too ripe are a great source of fiber for the gut flora. Beans have lectins and require cooking.
I’ve eating 10 Bananas in one day. As long as you ain’t eating crap the rest of the day or in general, the body will adapt.
@@Val_Cosmos Well of course you can't eat raw beans. No lectins if they are well cooked. Bananas are number 17 on the list of foods that have potasium.
🥰😊🥰
He is always tryna sell us these garage sale lookin blenders wtf
I have that blender! It’s great. It’s the best commercial vacuum blender at the moment, and probably the best vacuum blender of all. And definitely the best one available since Blendtec’s isn’t available right now unfortunately
🙏🤗🤙💪🌈🍀☮️🕉️💫✨✨✨
Just my 2 cents, a banana IS a berry from the botanical point of view.
Watermelon > coconut
Edit: on second thought, that blender doesn't have a tamper so skip the watermelon...
ny4roh
#vom.ong
Why is your coconut water brown???
bet 95% of people wouldnt like that smoothy lol
We can't grow anything...our garden is done...our season is very short and now...😢Colorado has seen a large number of grasshoppers in 2024 due to a combination of warm and dry weather conditions in 2023 and spring. The warm winter and spring allowed eggs laid in late summer or early 2023 to hatch earlier and in greater numbers. The hot, dry spring also allowed more grasshoppers to hatch in areas with weeds.
Where the banana 🍌!? I didn't see any 😞
Green powders, meh. Use green leafy vegetables. Don't worry about getting them from 1400 different sources. There is a law of diminishing returns. Kind of a fail here, John, you were always a "whole foods" guy, but I guess this stuff will put some money in your pocket, so...
ow its stinging my hand lets eat it lol city boiiii
Talk about calories please. Is it ok to have 1000-1500 calories a day?
look at you trying to chew your smoothie this is a feeble mess lmao