How Long Does It Take To Lose Weight: Weight Loss Results Revealed

In this video I go over the typical expectation you should have when looking to lose weight or specifically lose body fat or build lean muscle. When it comes to a weight loss journey results take time and a lot of people try to rush the process. When looking to lose weight fast know that it might come back just as fast.
Don't get fooled by the quick fixes because a lot of the time it's easy to gain that weight right back or lose that muscle super quick!
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[@necro_zm4480]

Thanks for taking the time to make this video man! If I can give you some advice, check your recording device as I only hear audio out of one speaker on my headset.
Goodluck with your channel!

[@ChrisLinghamfitness]

Hey thank you so much. Glad you enjoyed. Appreciate the feedback. Yes we were definitely having issues with the wireless microphone. Newer content I hope it is fixed haha 😄