CHOCOLATE AVOCADO PUDDING | with hazelnuts + sea salt (vegan, paleo, low-carb)
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- Опубліковано 29 лис 2017
- Chocolate avocado pudding is a decadent, creamy, healthy dessert made with avocados and raw cacao powder. It’s also dairy-free, vegan, low-carb and paleo. Even better? It's incredibly easy to make! I’ve sprinkled this recipe with hazelnuts and sea salt, but the toppings are endless. Enjoy!
For the FULL Chocolate Avocado Pudding Recipe: bit.ly/2zCAO9k
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Raw Cacao Powder: amzn.to/2jxPgcb
Coconut Milk: amzn.to/2jy4PjJ
Maple Syrup: amzn.to/2jw10M6
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Hi guys! Last week's dessert recipe was a little more involved (but worth the effort) and this week's recipe couldn't be easier. Just toss everything into a food processor and you've got a delicious dessert in less than 5 minutes! It's healthy, chocolately and oh so yummy. What are you gonna top on your pudding? Enjoy! - xo, Lisa
I tried it yesterday as I am trying to eat healthy but I was craving for chocolate... I used raw coconut sugar instead, as without any sweet is quite bitter. It makes a difference with strawberries on the top. Thanks for sharing this amazing recipe!!
@@alexasharp719 hey you used raw coconut sugar instead of maple syrup? I ran out of maple but have coconut sugar was thinking to do the same. Thanks
@@sabrinan82 Hi Sabrina, I used it indeed, I think a used one tablespoon (but correct after by tasting it) , so i will suggest to try after and use more if needed as this kind of suger is not that sweet.
@@alexasharp719 thank you so much!
Husband isn’t keen on avocados, made them today and didn’t tell him. Half way through his cup I asked him to rate it out of 5. He gave it 5/5. Children liked it but found it too rich and didn’t finish it, it’s in the fridge for tomorrow. When husband was almost finishing his second helpings, I finally told him the ingredients. He looked at the mousse, thought for a bit and admitted it ‘wasn’t bad’ hahaha!!! I confirm that Lisa is right when she says you can’t taste the 🥑 ❤️❤️
We're so sneaky aren't we? But we're sneaky in a good way with healthy fats. ;)
OMG! I'm now a full-fledged chocolate lover, didn't have hazelnuts so I used shaved almonds and fresh grated coconut also used Himalayan pink salt.
Wow - you whipped that up already? I'm impressed David! ;) Your version sounds awesome as well!
I make all your recipes when i watch them, but only if they take 30 minutes or less. I have most all the ingredients on hand but if not whole foods is less than a block away. Please keep up your video's I'm learning so much.
That makes me so happy to hear! And thanks so much for your support and kind words. It really does mean a lot!
Snap! I bought the pink salts on Friday, decided to use them too. It cut through the richness very well didn’t it?
I made this today and I loved it I added frozen bananas to mine and no more box pudding 🙏🎈❤️
I tried this, HEAVENLY! Thanks, Lisa as always ALL the recipes I tried from your channel are on repeat.
I made this a couple of times now and enjoyed it and shared it. I liked it for its simplicity, and that it was light on The palate. Thank you.
Thank you for this delicious vegan chocolate pudding, Lisa! I’ve made it a few times. Today, I added almond whipped cream and frozen unsweetened cherries. What a treat! Thank you again, Reilly 🍀
Just made the avocado chocolate pudding. It was so good Lisa.
I just made it. It is so delicious!!!! I could not believe it!!!!
Just made this recipe this morning and WOW it’s SO DELICIOUS 🤤 ♥️
Oh wow, thank you! Delicious. Since becoming lactose intolerant I was wondering what to eat for a treat dessert.
This looks so good! I had to go back and watch how to make the coconut whipped cream. You have come such a long way since that video and it is so lovely to see how comfortable and happy you are now when you talk to your "Community" not just a random audience! You have the best cooking channel out there! Thank you for continuing to give us great recipes and great advice!
Aw thanks so much for your kind words Jane! I've definitely build more confidence talking in front of the camera over the years 😂
I was always looking if you had a new video posted ! So happy !!! Going to try this one for sure !!!
Wonderful! Hope you enjoy the recipe Amelie! :) x
Wow, I was skeptical about it but this is a great recipe. Thanks.
Wowwwww I loved it😍😍😍 my first low carb sweet, thank you so much 😊 you are the best 😍🙏🏼🙏🏼🙏🏼🙏🏼
Oh yes I was trying to remember this recipe. I knew it was simple. Thanks for sharing. I love it got to make me some.
This is my favorite avocado dessert. I make it when it's avocado season. ❤
Wowwwwww.....I can't wait to make it
Thank you.
Delicious, and guilt-free, thank you!
Agree! And you're welcome! :)
This was so delicious! I added strawberries on top and it was so yum! Thanks for sharing :)
Yum!!! :)
thank you thank you thank you for this recipe me and my kids love it they even asked me to add it to their school lunch and to day I have in my lunch too as desert
Yay! So happy to hear that!
You are creative
Thank you..
Finally got around to making this after a year! This recipe is actually what made me subscribe. And I must say it’s soooo delicious! I only had one avocado so I cut all the ingredients in half and it was still enough for two servings. I also didn’t have hazelnuts so I used slivered almonds and it worked out just fine. Thank you so much for this healthier way to enjoy a chocolaty sweet treat.
So glad you finally got to make this delicious sweet treat 😊
Yummmmmm! !! Love the easy recipe. Best wishes.
Thanks Christina! Can't go wrong with a 5-minute chocolate dessert, right? ;) x
Yummy!!!
Love your videos and style. It would be very interesting if you make a video about all your kitchen ware included bowls, cups etc . I got magnetic measuring spoons and love them!
Thanks so much Lisa! And that's awesome you got those measuring spoons - they're my fave! Thanks for the request as well. I'm hoping to do more lifestyle content like that in the new year. :) x
Hi lisa, I hope you could share more video on avocado & pumpkin recipe. Thank you for all your tips & recipe Loving it!!
Hi Zuraiha - thanks for the feedback!
Wow looks amazing. I love avocados
You and me both. ;) x
Simple but delicious 🥰🎁🎁
Love the ease of this one. I'll be trying it soon:))))
It's definitely one of my easiest dessert recipes. Hope you enjoy it Trudi! ❤️
Made this recipe and it was delicious 🥲❤️
Glad you liked it!
Hello from Tokyo! Last night I ran across your videos and couldn’t wait for trying out this recipe. And today, there were some guesswork involved since I don’t have American measure cups, but I loved it! Then Google ad taught me about Pylex cup, which shows an American measurement. I’ve seen it everywhere...that’s what it is for! I’ll get it! Thank you so much!! I’ll keep up with your videos.
Yay! Happy you were able to figure it out and enjoy the recipe. :) x
Fantastic 🤩👍🏻I cant wait to make this 💜I am not a vegetarian however I enjoy all healthy foods THANKS 💜
You don't need to be a vegan to enjoy this 😊
I just made this 😋😋😋😋😋
Hi lisa love this recipe,can i use frozen avocados instead??
Can't do maple syrup, I added vanilla stevea, sooo good!
Absolutely beautiful!! Definitely trying it for my boys - they love chocolate anything but we try and avoid sugary/processed foods as much as possible, so this recipe was a great find, thanks 🙏❤
Hope your boys enjoy this chocolate pudding!
Will let you know Lisa! Love from London ❤️💂
Hi Lisa,
Just thought I would let you know, I have just done the avocado choc pudding, and it worked really well.
I had it on setting number 4 and pulsed it, it was done in a flash, and with the little bit of chocolate that was left in the jug I made a chocolate oatmeal and banana smoothie.
Delicious 😋
Kind regards
Tracie
Glad you loved this recipe Tracie!
yummy! I added a ripe banana and my pudding tasted like banana. I look forward to trying more of your recipes!
Great flavour idea 🤩👍🏻
Woow it looks so good!
I was wondering if you could post an ice cream recipe!! I really love them and I want to try making it at home instead of buying it. Hope you can create a delicious recipe
Thank you :)
I have several of them on my website! Make sure to check them out. :)
What a well timed video! My son loves chocolate pudding and we have to get him the expensive dairy free almond pudding. I will be trying this instead of just buying the prepackaged stuff at the store. Thank you again.
Please post a new videos
I love ur style in everything
Please find me something for thyroid
Just last week a threw away a batch of avocados because they went bad,, my family doesn't really like them except for my dad.. But today my dad bought fresh avos again,, I was thinking on making him milkshake or pudding.. but this recipe seem perfect edition to avo recipes for my dad! I know exactly what I'll be making when those avocados are ripe enough.
I just found Downshiftology and Love Love Love it. It is a just what I have been looking for. You make these recipes so simple without a lot of crazy ingredients that I have never heard of. I have been watching a lot of your videos and even made one of your recipes this morning. The Pumpkin Pancakes that were delicious by the way. I will definitely be making more. For some of them you use a food processor like this one but I don't have a food processor so I was wondering if I can use my Vitamix for these recipes? As I was reading the comments I see others have asked the same question and you answered. So now I will ask you as a Vitamix owner do you think it would be a good investment for me to purchase a food processor?
I have a mini food processor for small things and it's great for sticky things like protein balls. There are definitely some items better in a food processor and others better in a blender. I think both are worthwhile, but I do use my Vitamix more. :)
Hi Lisa. How long can it last in the fridge?
Hi lisa, i love your recipes. Can i make this recipe with carob powder instead of cacao? If so, how much carob powder should i add. Thanks so much and keep up the videos.
Hi Jutland - thanks so much! Yes, you could use carob powder instead of the cacao. I'd use the same amount and then adjust flavor or sweetness as needed by tasting. :)
Just wondering if there is a substitute one could use for avocado. Where I live it’s not that easy to get good avocados.. btw, thanks for your wonderful recipes 😊
@pia regan probably bananas. they are very similar in texture, but you would have the flavor of banana & chocolate in your pudding. (which sounds good to me but that depends if you like bananas or not) & i would still have the bananas in the fridge over night like she did the avocado. if you decide to try it let me now if it worked out. have a great day & God Bless!
A fine and beautiful lady with amazing recipes and videos! ❤️
Thank you!
Thanks looks absolutely delicious.
It's one of my favorite desserts. :)
Oh wow yeah chopped chocolate nuts on top sounds good to me🥰❤️
Do you think I can make this recipe in my vitamix (A3500)?
Hi Lisa, I tried this last week and it tasted lovely, but could I make it a little thicker.
Yes, you could just use a little less milk and firmer avocados. :)
👍🏻
Oh goodness, I LOVE this. I used to make this but without the hazelnuts a while ago - will start again tomorrow morning!! Yulia xx
It's such a simple yet tasty dessert. I think you should definitely revisit it! ;) x
I first made this many years ago and it's amazing! Divine!
Awesome! I love it as well. Thanks Wendy!
I am on keto and cannot use maple syrup. Any suggestions for a substitute?
Hi Lisa, Hope you are well,just a quick question do you think i could make the chocolate Avocado pudding in my Vitamix ?
Hi Tracie - this might be a little harder to make in the Vitamix because it is thicker and there might not be enough quantity to blend it, but you can most certainly try it!
Can't wait to make this!
I’ve tried an avocado pudding recipe in the past and it was pretty gross, but glad I gave it a second try cause this was super good !! Fooled everyone :)
Glad you liked it Jade! 😊
I'm currently pregnant and have been diagnosed with gestationnal diabetese and I can't fait to try this receipe !! Thank you a lot , i absolutely adore your channel
Thanks so much and I'm so sorry to hear that! I hope everything goes well with your pregnancy ❤️
@@Downshiftology you are do sweet ! Yes everything is fine ^_^ i'm able to deal with the diabetese with the appropriate diet , no need for insuline, which is great ! Actually this gestationnal diabetese shows that , even though i was not diabetic before the pregnancy, my pancreas is not very "strong ". So in order to avoid developping type 2 diabetese later in life, i must keep following a very healthy diet and stay under 25 of BMI (because i was 3 kilos overweight before the pregnancy, not that big of a deal but i am very short, 1m50)
And i already followed your channel, but now more than ever it will be a huge ressource for delicious receipes !! The way you film everything is so attractive and enjoyable, i hope you will continue for a long time
Hi, I just found your channel and this good and rich pudding ...omg 🤦🏻🙆🏻, ...but I have a question... an diabetic person can eat this pudding ?...
Please please let me know I'm so faithful and loyal to my favorite flavor of chocolate...
Let me know please...
Thanks in advance ❤️
How long will it last in a lunch box or a fridge
Hi! I'm a big fan of your channel!! When do you use food processor and when do you use blender?? Why didn't you use blender for this recipe? Cuz I recently bought Vitamix too!! :)
That's a great question. I'll usually use my food processor if I'm making a pesto or energy balls or something that doesn't need to be super creamy and which might not have enough ingredients to work well in a blender. But I seem to be using my Vitamix for more and more lately and this recipe could definitely be done in your Vitamix!
I used a vitamix and it worked great! My food processor was in the dishwasher so I didn't have a choice. The blog shows her using the vitamix for this recipe as well
Can I use a blender for this recipe?
Keep seeds to make avocado seed tea
Can i use an immersion blender??
how many grams are a cup?
hi, im having my chanukkah party and i would love this... i have a food processor... but never used it... can i do this recipe in a blender????
It's probably too thick for your blender to blend properly. I'd recommend using your food processor. :)
Thank you.. time to open up the food processor 😘
Haha. It's super easy....promise! ;) x
Instead of full fat coconut milk what else can I replace
Those are giant avocados. The organic ones I purchase at the store are half that size so I would then use four smaller ones? Do you know the weight of those avocados?
I am thinking on substitute the avocado by 🍌..
That sounds good! I think someone mixed the avocado and banana together.
How long does this stay in the fridge?
It will stay for a couple of days. :)
can i use almond milk instead of the coconut milk?
Yes, absolutely!
Downshiftology thank you ! Can't wait to try this recipe:)
Could this be done in a blender? I haven't purchased a food processor yet.
Yes it works. I have tried in my blender as I have no food processor and it worked perfectly fine :) Although I only have one avocado to try the recipe. With strawberries at the top it is so delicious!!!
Looks yummy! Any chance of a few nutritional stats? Carb, fiber, protein?
Glad you like it! I'm actually launching a new website in the next two weeks - and nutritionally info will be on all recipes moving forward. Stay tuned! :)
Why don't you use your vitamix?
Sabine S. Super late reply but a vitamix tends to heat things up during the blending process which you don’t want if you want cold pudding served immediately!
I wonder how it would taste with cocoa powder versus cacao powder. I have cacao powder, but cocoa powder gives it that deeper brown color. How does cocoa powder taste vs. cacao powder? Anyone?
Cocoa powder has added sugar, while cacao powder is pure ground cacao bean. If you use cocoa powder, you can probably skip the maple syrup
:/ mine still has like an aftertaste of avocado how do I fix that?
add a ripe banana. You will only taste banana and chocolate
Daniella Bregman ooo great shout! Thanks 😊 🙏
Can i use a blender for this? Don hav food processor :(
Sometimes it works (sometimes it doesn't) - it depends on the size and shape of your food processor. But you might as well try. :)
You're face at the end made it seem as if you didn't like it. Lol.
Are you telling me that this is low-carb and won't cause an insulin spike with all that Cacao and Maple Syrup?
nobody sayin you gotta eat all of it
cacao wont produce an insulin spike....it's cocoa powder, a spice.
0:16 But I love the flavor of avocado 😭😭😭
are you human????????
:l