Well done so far! Can you comment on how this affects your workouts or energy levels? Also, if you drink…any thoughts on moderate alcohol intake? Thank you!
Hi Jimmy! Tons more energy across the board - Im still recovering from a recent total knee replacement so swimming is in my near future. I don't drink so I can't really comment on that. Maybe checkout @drkenberry he's one of the biggest on UA-cam and probably has something about it. My gut thought would be any alcohol would be a no as it contains or turns into sugar which can keep you out of ketosis - again I'm not a medical professional or giving medical advice, just speaking to my own experience. Good luck with your journey!
I’m just trying to fix myself. I have already reversed my type 2 and my sleep apnea is down to 0.2 events per hour! Maybe it’s not for everyone, but it sure is helping me. 😊
![WHAT CARNIVORE DIET DID to Her [with Laura Spath]](http://i.ytimg.com/vi/MDQpBuLBw4E/mqdefault.jpg)
![Carnivore Diet Checklist [Tips to start a Carnivore Diet] 2024](/img/n.gif)
Thanks for sharing.. I am at this time watching and learning from what looks like honest people willing to share the journey...
Thanks Don! I'm all about transparency and so happy to share my journey. It has literally saved my life.Good luck with your journey!
Are you over 50 and thinking about ther Carnivore Journey? Drop your questions below and I will answer (if I can) 😃
Well done so far! Can you comment on how this affects your workouts or energy levels? Also, if you drink…any thoughts on moderate alcohol intake? Thank you!
Hi Jimmy! Tons more energy across the board - Im still recovering from a recent total knee replacement so swimming is in my near future. I don't drink so I can't really comment on that. Maybe checkout @drkenberry he's one of the biggest on UA-cam and probably has something about it. My gut thought would be any alcohol would be a no as it contains or turns into sugar which can keep you out of ketosis - again I'm not a medical professional or giving medical advice, just speaking to my own experience. Good luck with your journey!
13:59 yeah that over-night diet change can cause lots of problems
Overall feel better than I have in years! 😊
16:17 can confirm
Sorry to hear it was troublesome for you. I had to do it.
10:51 healthier than seed oils?, idk. but definitely worse than animal fats
I don’t do seed oils and go lean on fats since I’m not fat adapted yet. I was a carb/sugar junky.
12:08 animals of the same species share the same natural diet, humans aint special
I’m just trying to fix myself. I have already reversed my type 2 and my sleep apnea is down to 0.2 events per hour! Maybe it’s not for everyone, but it sure is helping me. 😊