Building An Effective Warmup & Conditioning Program For All Ages [Ft. Abdul Fox]

Abdul Fox, voted by basketball bishop, Dick Vitale as one of America’s top small forwards collegiate careers included NIT and NCAA tournament appearances for the University of Rhode Island.
Drafted in the 2nd round in the CBA and picked by the Pittsburgh Piranhas, Fox was a free agent of Denver Nuggets and Chicago Bulls and played in the European/International league in Italy, France, Spain, Cyprus, Israel, Switzerland, Venezuela, Taiwan, Dominican Republic, and Turkey.
Fox currently is a youth basketball trainer at Redline Athletics and joined SportsEdTV basketball to discuss the importance of and share his expertise on warmups and conditioning for basketball players of all ages and skill levels.
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