YOUR TRICEPS WILL EXPLODE! 🔥 THE BEST SUPERSET FOR GROWTH!

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  • Опубліковано 28 бер 2023
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КОМЕНТАРІ • 89

  • @ScottHermanFitness
    @ScottHermanFitness  Рік тому +33

    Even after 26 years of training, I always find myself brining back classic supersets like this to my training.

  • @ninjasteph9561
    @ninjasteph9561 Рік тому +32

    I thought it was called “Skullcrushers” because if your hand slips and you drop the weight you’re SOL. 😅

  • @chrisd.3022
    @chrisd.3022 Рік тому +4

    pre workout making homie turn British for a few seconds

  • @9shazad
    @9shazad Рік тому +5

    6yrs and still watch your amazing vids keep the great content coming !

  • @neotenylv09
    @neotenylv09 Рік тому +20

    Oh yeah, I do these but with dumbbells. I started adding some other exercises with resistance bands as finishers and the burn is brutal!

  • @walkedawayjoe
    @walkedawayjoe Рік тому +4

    I still do this, and it always reminds me of my late brother who taught me this workout in the late 80s

  • @mattfitness9267
    @mattfitness9267 Рік тому +6

    Thanks for all these great videos Scott! It's very helpful.

  • @Abraham_Kist-Okazaki
    @Abraham_Kist-Okazaki Рік тому +4

    Um, if you actually do the close grip bench press to failure in that setup, how the heck do you get the bar off of your chest at the end of the set?

  • @chjeltness
    @chjeltness Рік тому +8

    Love this superset, I do em all the time with dumbbells. Absolutely right tho not to turn em into a bench press.

  • @viktorgadany7595
    @viktorgadany7595 Рік тому +5

    I done this many times, and I like it!

  • @litrobean95

    Nothing like thickuh and biguh tri’s.

  • @mrlion2022
    @mrlion2022 Рік тому +6

    Do you have a short on RDL

  • @Claro718
    @Claro718 Рік тому

    Excellent!! Thank you!

  • @mrlion2022
    @mrlion2022 Рік тому +2

    😊 oh yeah 😎

  • @GRSMN00
    @GRSMN00 Рік тому +1

    Thanks, Scott ❤

  • @mattfitness9267
    @mattfitness9267 Рік тому +1

    🔥💪🏻🏋🏻‍♂️🙌🏻👏🏻

  • @user-fy8hm2px4t
    @user-fy8hm2px4t Рік тому

    thanks for the advice

  • @Ark-Hive_DJ
    @Ark-Hive_DJ Рік тому +1

    Love your funky accent Man. My triceps sending you love from UK ❤

  • @Greeceforever9774
    @Greeceforever9774 Рік тому

    I am doing it already , thank you Scott

  • @shanehardin5589
    @shanehardin5589 Рік тому

    Biggah and thickah! Let’s get stahted! Shows basic lifted exercises.