YOUR TRICEPS WILL EXPLODE! 🔥 THE BEST SUPERSET FOR GROWTH!
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- Опубліковано 28 бер 2023
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#ScottHerman #Triceps #Arms
Even after 26 years of training, I always find myself brining back classic supersets like this to my training.
I thought it was called “Skullcrushers” because if your hand slips and you drop the weight you’re SOL. 😅
pre workout making homie turn British for a few seconds
6yrs and still watch your amazing vids keep the great content coming !
Oh yeah, I do these but with dumbbells. I started adding some other exercises with resistance bands as finishers and the burn is brutal!
I still do this, and it always reminds me of my late brother who taught me this workout in the late 80s
Thanks for all these great videos Scott! It's very helpful.
Um, if you actually do the close grip bench press to failure in that setup, how the heck do you get the bar off of your chest at the end of the set?
Love this superset, I do em all the time with dumbbells. Absolutely right tho not to turn em into a bench press.
I done this many times, and I like it!
Nothing like thickuh and biguh tri’s.
Do you have a short on RDL
Excellent!! Thank you!
😊 oh yeah 😎
Thanks, Scott ❤
🔥💪🏻🏋🏻♂️🙌🏻👏🏻
thanks for the advice
Love your funky accent Man. My triceps sending you love from UK ❤
I am doing it already , thank you Scott
Biggah and thickah! Let’s get stahted! Shows basic lifted exercises.