Four Weeks of Mounjaro for Weight Loss 🤯
Вставка
- Опубліковано 3 гру 2024
- This vlog covers the third and forth week of using Mounjaro, including taking my weekly injection, a bit of exercise, some side effects, and my RIDICULOUS weigh-in as I complete the first four weeks!!!
Follow along with me as I share my experience (as a 30-something guy in the UK) of using Mounjaro to finally lose weight once and for all.
I have just started using Mounjaro (a GLP-1 weightloss drug, also sold as Zepbound in the USA) and thought I would vlog my experience to share with you. The mounjaro medicine comes in a kwikpen here in the UK and each pen contains four weekly doses, starting with a loading dose of 2.5mg.
Starting weight: 326 lbs
First milestone: 296 lbs (10% gone)
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🔗 Links:
My other (main) channel: / @robcadenelkins
🏷️ Tags:
#mounjaro
#weightloss
#glp1
Will be taking my 3rd dose of 2.5 this Saturday. I’m so pleased to be on this journey with you. Well done on your commitment to 10k step. I have started parkruns, they are walk, jog or run 5km events. They take place every Saturday morning at 9am, they are free. Perhaps it’s something you and your partner might enjoy. It will be my 3rd park run and I feel great for taking it up, and yes your 10k steps will be achieved. Take care, lots of continued luck!
Thanks so much 🙏 how's Mounjaro going for you so far? Are you feeling good on it?
Yep I'm aware of Parkrun and used to do these 10 years ago before weight gain and decline in my fitness. Getting back to doing Parkrun before the end of 2024 is on my list to accomplish, so stay tuned 💪🏃♂️
🌴 Congrats! You’re looking fantastic! Good for you on keeping so diligent on your 10K daily steps 👏👏
Thank you so much!! This has given me the kick up the bum to do my last few steps for today rather than sitting around in denial 👣🤣
@@robcadenelkins2 🙌🙌😊
great stuff! love how much better i feel on this stuff
Yep, my whole energy and mood has been massively improved too! I didn't expect it but I'll take it 😂
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Wow you are bloody amazing!! Well done 🎉
Thank you so much!! 🌴🌴🌴🌴 You're doing brilliantly too, we got this 🥳
@@robcadenelkins2 we most certainly do.
You are absolutely smashing this! So proud of you 🙌🏻❤️
A advice if you allow me: ( 02:57 ) the "Stone" measure is only used in UK, perhaps it would be good that in addition to indicating that you would say it later in pounds and kilos, so we would all find out easier. Keep it up! congrats
I appreciate the suggestion and for taking time to watch. I did later in the video include the kilos conversion on screen, as yes I understand some people might not be from the UK 🌴
🌴 congrats on the 30lbs, that's an amazing number. I started week 2 on wegovy on Thursday. First 4-5 days on it I lost 6lbs but its totally stalled since. I definitely need to incorporate more exercise like you have been doing. And also having the slowing down of the 2s, I'm not sure if I just need to get used to it, or if its actually constipation. Bought myself some fiber supplements just in case I am not getting enough in the diet.
Looking forward to more of your videos.
Thanks so much mate 💪 hope it continues to go well for you. I think fibre and water help keep thinking moving, as does a decent amount of walking / exercise, that's been my experience at least.
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-I'm really enjoying your vlog & you look incredible. I'm on week 11 of Mounjaro for Type-2 Diabetes & also some much-needed weight loss. I've lost 38 lbs. thus far & feel better, look better, and my clothing fits better. Saturday will mark my third week on 5.0 mg. & I will try to stay on this dosage for as long as I possibly can. My side effects are typical, minimal, & intermittent. I eat much healthier than before & walk for 30 minutes at least four days per week. Thanks for sharing your story and your fitness goals with us Rob! You're a very handsome guy too!😋😍
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38 lbs is phenomenal, yay for you! 👏👏
Thanks for watching, supporting and commenting, it's something that I always appreciate. I'm really enjoying getting to share my experience and hear how others are going about things.
Good luck pal
Cheers 🤞🏼👍🏼
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Thanks for watching 🌴🌴🌴
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I bought a walking pad and use it when the weathers bad.. I also use it while working xxx
Funnily enough Dave and I were chatting about this and the impending winter, and I might look into a walking pad which would be great for using during the day on some of the Teams meetings etc. which do you have and would you recommend? 😊
@@robcadenelkins2 i bought the sperax walking pad on amazon its on sale at the minute too xx
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I am on the 3 shot, no side effects but i think i get more hungry again :(
Hey 👋🏼 there are some points that I feel hungry, but then I think that's ok as long term I don't expect to be on mounjaro forever and so building positive relationship and willpower with food is part of the work.
Are you planning on sticking on 2.5 or moving up to 5mg for your next pen?
@@robcadenelkins2 i‘m planning to go to 5mg. But i hope, that i can hold then there. I feel good, my skin is better and people see, that i lost weight. And i like my eating routine now. My goal is normal weight and to live without Mounjaro.
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