Emotionally Addicted To / Stuck In A Sense Of Having Failed Or Being A Failure
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- Опубліковано 27 чер 2024
- Often, we believe our feelings without questioning them: “If I feel like a failure, that's true.” But what about dysfunctional feelings that are residues from damaging past experiences? Instead of buying into these feelings, it helps to learn to recognize them for what they are, disidentify from them, soothe them and build a more helpful alternative inside.
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❃❃❃ Video Content ❃❃❃
00:00 Introduction
01:12 Where Does This Come From?
05:05 How Is This Feeling Recreated?
07:58 How To Stop Recreating A Sense Of Or Actual Failure
❃❃❃ What To Watch Next ❃❃
▶ FAIL: First Attempt In Learning-How To Be Good At Failing
• FAIL: First Attempt In...
▶ This One Is For Anyone Feeling Behind In Life / Ashamed Of Where They Are In Life
• This One Is For Anyone...
▶ Emotional Addiction: When Our Craving For Unhelpful Emotional Activation Keeps Us Stuck
• Emotional Addiction: W...
▶ Emotional Addiction playlist: • Emotional Addiction
▶ Self Esteem & Confidence playlist: • Self Esteem And Confid...
❃❃❃ Recommended Reading ❃❃❃
Young, J. E. & Klosko, J. S. (1994). Reinventing Your Life: The Breakthrough Program to End Negative Behavior... and Feel Great Again. Plume Publishing.
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Hi! I'm Maika - a psychologist, course designer and UA-cam creator. The purpose of my work is to assist you in becoming an expert at self-leadership, so you can live your life to the fullest.
"There is no passion to be found in playing small, in settling for a life that is less than the one you are capable of living." Nelson Mandela
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#failure #failureispartofsuccess #selfleadershipexperts
Keywords: becoming an expert at self leadership, maika steinborn, schema therapy, schema therapy jeffrey young, schema therapy repetition compulsion, repetition compulsion, emotional addiction, repetition compulsion psychology, how to move on from your past, failure motivation, how to deal with failure, how to deal with failure in life, how to cope with failure, how to cope with failure in career, when you feel like a failure, how to accept failure, how to stop feeling like a failure
This help a lot❤❤
You are the best Doctor that I ever heard on UA-cam. You help for real!!!! I thank God for leading me to find your blessed videos. Thank you very much !!!! May God bless you in everything ! Sending you hugs😊 ❤❤❤
Aw - thank you so much! I’m glad to hear my content is helpful to you! 🥰 All the best to you too! 🌷
I'm not _addicted_ to feeling this way, and feeling stuck is a frequent feeling.
can you do a video about a bunch of things happening to you at once like loss of job, death, sickness? and what that brings up
I‘ll see what I can do! 🙏🏻 And if that’s what’s going on in your life right now - I’m sorry to hear that and wish you lots of strength 🫶🏻
@@DrMaikaSteinborn I’m doing ok now but my system went into freeze and I couldn’t get out of bed for a few days
But that’s ok ! Cause I’m better
I'm glad you're doing better! After I answered your comment, I remembered that I wrote a newsletter about navigating challenging times a few months ago. Maybe there's something in it that resonates with you (although of course life situations vary a lot individually...): preview.mailerlite.io/preview/88602/emails/83350866497635555
I'm not entirely sure you'll be able to open this link?
@@DrMaikaSteinborn I got it thank you
wow thank you so much everything you talked about, it shows that i am on the right path, it is a long road to healing but i believe i will get there.
💯🙏🏻❤️
I believe it too! Good luck 🍀