What affects negatively glutamate?!

There's a lot of things that can increase our level of glutamate, stress, ready-to-eat food, etc. Here are other few things that can have a major effect on your glutamate level.
This was taken from our online course ''Neurotyping: Nutrition principles'':
thibarmy.com/product/neurotyp...
#nutrition #neurotyping #glutamate #training #strength #belessbad

[@zzt231gr]

Pureblood here!Excellent info!