Iso Basketball Workout with NBA Trainer DJ Sackmann

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Just a reminder, there are roughly only 130 days left until the beginning of November, which is when the 2024/25 basketball season starts and only 74 days until the first day of school. Every day, hour and minute that passes by is a moment in time where you are either getting closer to your dream or further away. Many people get further away because they don't have a plan. Don't let that be you this summer.
Join us today as NBA trainer and #HoopStudy owner DJ Sackmann breaks down an isolation shooting drill for you to add to your next workout. Interested in our summer transformation program to ensure you are fully prepared for this upcoming season?
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[@blackout2430]

Personally, I do not want to shoot for three if I can’t make the pullup shot I feel like shooting three should be a reward, but I do like this work out. I kind of do something very similar when I train

[@paprika2280]

Wow this looks pretty useful. I'm gonna save it for later and never use it ;D