This video has an ability to solve so many unsolved things stored in our head, to be free from it and to act for ourselves as early as possible. Truly inspiring ✨💯
वीडियो बार बार देखती हूं मुझे आपकी वीडियो बहुत अच्छी लगती है मुझे पॉजिटिव मुझे पॉजिटिव एनर्जी मिलती है और आपकी वीडियो बहुत अच्छी हेल्थ रिलेटेड वीडियो रहती बहुत अच्छी लगती है
U r absolutely right I am yoga teacher & I teach my students to take long breathing pause exhale inhale long pause exhale for 10 min to get benefit . Shallow breathing has no benefite.
Dear Anurag Sir kuch mile ya ... But Aap ki Baat sunke Dil ko Bohoot Sunun milta hi ha main t Aap ki Videos dekhta hi Raha ta hun Thank you Sir 🙏👋👍🌹❤️🌹👍👍👍🌹❤️🌹🌹❤️❤️🌹❤️
Anurag ji bahut bahut dhanyawad aapka...muze yeah samajh me nahi aa raha hai kitani bar "Thank you" bol du... bahut bade asantusht jindgi se aapne bahar nikala hai 👏👏🙏🙏 jug jug jiyo ❤❤❤🙌🙌
Apki videos bar bar dekhti hun gratitude Roj karti hun 3 years me life bohut change hua hai apki batose goosebumps ate hain specially law of attraction k bare me thanks a ton ❤
Sir Maine bhi bahut kuch pa liya mai roj subha sukriya karta hu. Mai sharab pe pe kar Marne wala tha ek saal pahle par aaj Mai apne aria ka top ladka hu or achha paise kamata hu.
Sir apko charan sparsh mera....itni sari health related videos suni h lekin pata nahi kyu..jo aapne bola or jis tarah se aap bolte ho itne vishwas k sath confidence k sath...dimag me nhi dil me gayi h apki baate.
आपक हर वीडियो बेहतरीन रहता है। सर,मैं रोज सुबह 5 बजे पैदल चलती हूं,मैं आपके हर वीडियो से बहुत प्रभावित हूं, मुझे हर वीडियो में कुछ न कुछ नई जानकारी मिलती है।आप खुश रहिए सर जी🎉 सकारात्मक सोच लेकर हर कार्य करने से हमारी लाइफ बहुत ही आसान हो जाती है।। thanks सर,
Thanks a lot dear sir aap dono ko dile se❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤THANKS A LOT DEAR SIR ❤THANKS A LOT DEAR SIR ❤THANKS A LOT DEAR SIR ❤THANKS A LOT DEAR SIR ❤THANKS A LOT SIR AAPKA VIDEO VERY POWERFULL❤❤❤❤❤❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉ME BAHUT KHUSH HOON AAPKI VIDEO DEKH KAR❤❤❤❤❤❤❤❤❤❤❤❤❤THANKS A LOT DEAR SIR ❤❤❤❤❤
Ye book Kahan pr milegi ....Mera beta 34y h...Kai saloon se dwa kha rhen h lekin ...apni zimmedari nhi samjh rhen h .... khali baithe rhte h... kuchh samajh nhi a rha .. kiya Karun...aap ki sari baten mujhe bahut achchi lg rhi h ... aap ke sath mulakat ka koi rasta ho to btaye ....bete ki zindagi m khushiyan aye , kamyabi ke raste khul jayen....
HARE KRISHNA Anurag ji.. Thanks so much for sharing your knowledge and experience.. KRISHNA bless you with all the Happiness and Good Health ❤️.. Always Thankful To My Lord KRISHNA ❤️❤
Jai Sri Krishna sir. Mujhe aapke video bhut achche lgte h bhut kuch sikhne ko milta h. Ab lgta h meri life me aaj Jo b h wo bhut achchi h.iske liye main apni matarani ka dhanyawad krti hu. Thank u sir aapko b.🙏
Aapka jitna tarif kare utna kam hai sir... Pehle se dekh chuke hai lekin fir bhi dekh rahe hum to.. Apke video ka wait karte hai hamesha... Thank you sir🙏🙏🙏 bahut helpful rehta hai apka har ek video hum sab k liye🙏🙏🙏
Thank you so much for this lovely video.... God bless you both for such an important podcast... We all have a life, but adding value to it is an individual choice.... Grateful for the video
Sir ye aapka session/ video itna acha laga ❤ kuch sabad nhi h khene h ko very good....... session sir is video ko dekhar emotional hone ka name nhi Banta so thankyou...... Sir nice session ❤❤❤❤❤
सर आपका नाम अनुराग है अनुराग मतलब प्रेम आपके हार व्हिडिओ मी बार बार देखती हु जब भी खुद को कमजोर मेहसूस करती हू आपके व्हिडिओ देखती हु खुद को काम मे व्यस्त कर लेती हू हार छोटी छोटी चीजो मे खुशिया होती है लेकिन हमे वो दिखाई नही देती इंसान बे बजे की परेशानी लिये बेटा है मेरे घर के हार पौधो से बात करती हु अरुण का शुक्रिया अदा करते है आपने मेरी बाते सूने भगवान आपकी उमर को बहुत बडा है और आपको हमेशा आपके परिवार को हर व खुशी प्रदान करे
Sr jo girl house wife h vo sadhi se pehle ache thought rekhti h ki asa hoga vesa hoga ye krege vo krege gumne jyage mind positive response deta tha fir sadhi ho jane ke baad mind low fee,l negative impact padta h asa q h sochti h pyar kre koi care kre Lekin asa kuch bi comfort zone unko nhi milta h ye kese possible h balki vo depression tension, axite m jeene lgti h es per aap kya kehna chahoge plz reply me 😢
Maene apni puri life di sabko khush krne me ,pr jb bimar Hui to saas sasur ne mjak bnaya bimari ka nand logo ne bhi ,mae depression me ho please pray kry sb loag koe nhi mere baat sunne wala please janta aap log mere liy pray krae mere do chotae bchae hai
Sir I am yogesh mere dimag me kuch batein chal rheti hain,jab hum us cheez ka sukriya ada karte hain jo humare pass hai matlab hum khush hai usme lekin jab hum manifest karte hain law of attraction lagate hain toh hume or jyada ki exactions hoti iska matlab jo hai jitna hai usme khush nahi hai sir me thoda sa confuse hu pls help me.
Thanku so much I am so much stressed my husband took my property ,jewellery ,money did love marriage 25 yrs back hving two daughters v v depressed bcoz no money to start wat to do ...
Thank you sir very good aapne muje ese smay per ye etni achchi vedio di eski sbse jyada jrurat thi ji depression se bhar aane me bhut jyada mdad ki thank you once again
God bless you and your family mei kaffi time se aap se jodri hue hu please aap mare ko aapna phone no ya aapki workshop khaha hiti hai malum karna chati hu takki me nhi tkeek rahesaku ji
This is the biggest difference between nuclear family and traditional Indian big family culture where u have so many people around you who help each other in bad situations to overcome from that but in nuclear family you have to swallow ur own pill of stress...
Sir mujhe ulcerative colitis hai gastritis hai me khud ek doctor hu but aapke sare bate content mujhe relief deta hai it's my routine to listen u...dilse thank you.
Anurag sir namaste sir aap gret ho sir me anxiety se bahut pareshan hu sir mujhe chakkar bahut aate hai sir mere father ki death hone ke baad mujhe ye problem hai sir me davai bhi kha rahi hu par me Puri tarah se thik nahi hui sir mene aapki video dekhi thi mene aapki batai hui chij kar rahi hu please sir mujhe is chij se bahar nikalne ke rasta bataiye
Jab deep breathing karte h hmara mind saanso pe focus ho jaata h jisse mind ekdum shant ho jaata h aur contiontration power badh jaati h jisse hm spritual experience karne lagte h jo mere saath hua h, gratitude se hmare mann me athah shanti bhi aati h,aap ye logo ko samjha ke bahut achcha kaam kar rahe h, always keep growing Anurag sir 😊
*मैं राधिका किन्नर दुआ करती हूँ आपके माता पिता खुश रहे उम्र लंबी होगी सभी किन्नर समाज को सपोर्ट करे* ❣️❣️
😊
Aapko bhi khush rakhe
God bless you किन्नर होना कोई गुनाह नहीं एंजॉय करो god गिफ्ट ho
🙏🏻
Radhika ji aap bhi hamesha happy raho 😊
Bahut Bahut dhanyabad Anurag sir
Aap jaise Log jab tak logo ko samjhate rahoge tab tak kisi doctor ki jarurat nhai padegi😊
This video has an ability to solve so many unsolved things stored in our head, to be free from it and to act for ourselves as early as possible.
Truly inspiring ✨💯
बहोत अच्छे विचार सोचने का तरिका शुक्रिया भगवान
वीडियो बार बार देखती हूं मुझे आपकी वीडियो बहुत अच्छी लगती है मुझे पॉजिटिव मुझे पॉजिटिव एनर्जी मिलती है और आपकी वीडियो बहुत अच्छी हेल्थ रिलेटेड वीडियो रहती बहुत अच्छी लगती है
Thanks a ton
Great great podcast thankyou sir for free broadcastingwith great personalities.
Sir ap n bht logo ki life change kiya h allah taala apko bht khush rakhe sir
Thank you sir 😊mujhe fear nahi hai, greatful for everything
Bahot achhi achhi bate batai hai sir lots of thank you❤valuable things
Ye bate practicali keli tar achhi life hoil❤😊
Sabako share karaenge video
Thanks a lot
शुक्रिया प्रभू आपने अनुरागजी का vdo मुझे दिखा दिया😊 खूब धन्यवाद सर आपके समझानेका तरीका बढीया है. आपको बहोत सारी खूशीयां मिले 🎉
तुमचे भाग्य तुमच्या विचारात, हा पुस्तक नक्की सर्वांनी वाचा जीवन विद्या मिशन शाखेचे पुस्तक आहे श्री सद्गुरू वामनराव पै यांनी लिहिलेला आहे❤❤❤
Thank you so much sir 🙏
U r absolutely right I am yoga teacher & I teach my students to take long breathing pause exhale inhale long pause exhale for 10 min to get benefit . Shallow breathing has no benefite.
शुक्र है मालिक हर पल हर घड़ी का
शुक्र है मालिक शानदार जिंदगी देने का ❤🎉
Dear Anurag Sir kuch mile ya ... But Aap ki Baat sunke Dil ko Bohoot Sunun milta hi ha main t Aap ki Videos dekhta hi Raha ta hun Thank you Sir 🙏👋👍🌹❤️🌹👍👍👍🌹❤️🌹🌹❤️❤️🌹❤️
Anurag ji bahut bahut dhanyawad aapka...muze yeah samajh me nahi aa raha hai kitani bar "Thank you" bol du... bahut bade asantusht jindgi se aapne bahar nikala hai 👏👏🙏🙏 jug jug jiyo ❤❤❤🙌🙌
Main aapka program dekhti hoon,bahut motivating hai aur haan aapki age guess karte hain 48+ sahi hai ya....
Aap question Acha puch te ho samane vale ka Pura knowledge nikkal leto ho...good job.
Very Lively Anurg
Rishi ji,I feelings very much happy to watching you.
Thank you thank you so much sir itni sari positivity dane ke liye everything gratitude universe🎉🎉🎉 aap Jaise person se judne ke liye 🙏🙏🙏🙏🙏
Apki videos bar bar dekhti hun gratitude Roj karti hun 3 years me life bohut change hua hai apki batose goosebumps ate hain specially law of attraction k bare me thanks a ton ❤
Stay blessed
@ANURAGRIQq❤😊😊SHI
@@ANURAGRISHIlove you sir❤
Aap bahut achchha bolte ho dhanywaad
Thank you so much
Aapka bahut bahut shukriya sir is podcast se meri Zindagi kuch changes aanewala hai
अनिता।सर,आप जो बता रहे हैं,यह हम बुद्धा की टिचिंग में पढ़ते हैं और मेडिटेशन भी करते हैं। आनापान सती ध्यान,मेत्ताभावना ध्यान में।
Yeh sab budh aur osho ko heen sunkar batate hain
Sir Maine bhi bahut kuch pa liya mai roj subha sukriya karta hu. Mai sharab pe pe kar Marne wala tha ek saal pahle par aaj Mai apne aria ka top ladka hu or achha paise kamata hu.
Amazing
Aapki video bahut jyada informative hai mujhe bahut kuch sikhane ke liye milta hai thank you ❤
Sir apke video jitne baar dekhti hu, har bar kuch nya hi milta hai, ❤
Sir apko charan sparsh mera....itni sari health related videos suni h lekin pata nahi kyu..jo aapne bola or jis tarah se aap bolte ho itne vishwas k sath confidence k sath...dimag me nhi dil me gayi h apki baate.
Thanks🎉
www.youtube.com/@D.Diwan_Sayings
Thanks ❤
🙏🥀भैया ,बहुत बहुत शुक्रिया, 🌷तत्व ज्ञान का मार्गदर्शन करनेँ के लिए 🥀धन्यवाद,मन की गहराइयों से शुक्रगुज़ार हूँ 🌷❤️
Sir Aapko Sunne Matra se Kuch Alag hi ahsaas mujhe ho raha Hai Rishi jii I Love feeling is there❤😂
❤🙏🏻🙏🏻
Sir aap ne jo baate batiyi woh kisi college University mai nahi batate koi thank you sir
👍👍 nice sir
आपक हर वीडियो बेहतरीन रहता है। सर,मैं रोज सुबह 5 बजे पैदल चलती हूं,मैं आपके हर वीडियो से बहुत प्रभावित हूं, मुझे हर वीडियो में कुछ न कुछ नई जानकारी मिलती है।आप खुश रहिए सर जी🎉 सकारात्मक सोच लेकर हर कार्य करने से हमारी लाइफ बहुत ही आसान हो जाती है।। thanks सर,
Stay blessed
@@ANURAGRISHIsir physcosomatic somatoform k liea plz video banea kya kare isse bahar ane k liea🙏😢
Thanks🎉
www.youtube.com/@D.Diwan_Sayings
Sir deep breathing karne se cholesterol and BP bhi kam hota hai kya .....usme farak padta hai kya ?
Thank you so much sir.
Aap dono ka.
Bhagwan aap dono ko bahut Gyan or lumbi Umar de.
Ek din aap se milunga jarur vo pta nhi kaise .
Thanks a lot dear sir aap dono ko dile se❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤THANKS A LOT DEAR SIR ❤THANKS A LOT DEAR SIR ❤THANKS A LOT DEAR SIR ❤THANKS A LOT DEAR SIR ❤THANKS A LOT
SIR AAPKA VIDEO VERY POWERFULL❤❤❤❤❤❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉ME BAHUT KHUSH HOON AAPKI VIDEO DEKH KAR❤❤❤❤❤❤❤❤❤❤❤❤❤THANKS A LOT DEAR SIR ❤❤❤❤❤
वहुत ही सुन्दर। बहुत शिक्षाप्रद।
Sir aapki videos dekh kr bahut jyada Sukoon milta hai, thank Uu sir 🙏🏻
Ye book Kahan pr milegi ....Mera beta 34y h...Kai saloon se dwa kha rhen h lekin ...apni zimmedari nhi samjh rhen h .... khali baithe rhte h... kuchh samajh nhi a rha .. kiya Karun...aap ki sari baten mujhe bahut achchi lg rhi h ... aap ke sath mulakat ka koi rasta ho to btaye ....bete ki zindagi m khushiyan aye , kamyabi ke raste khul jayen....
Maine ek sal se Deep breathing aur gratitude kar raha hun. Mera life fully change ho gaya.
Hii deep breathingse sab thik hojata h? App kaise krte ho pls explain
Sach bata rahe ho bhai?
Thanks sir very nice
HARE KRISHNA Anurag ji.. Thanks so much for sharing your knowledge and experience.. KRISHNA bless you with all the Happiness and Good Health ❤️..
Always Thankful To My Lord KRISHNA ❤️❤
Thank you bhgwan ji ye zindagi Dene ke liye itni pyari femily Dene ke liye .. thank you bhgwan ji 🙏🙏🙏🙏🌹🌹
Hamare yaha kele 30 rupaiye dozen hai😂😂
Bhgwan ki kripa mujhpe sach me hai aaj jo mujhe you tube on krte hi ye vdo dekhne mila.. Bhgwan or aapka lakh lakh sukriya🙏
Stay blessed always
Amazing podcast ❤❤main khush hoon ki mujhe y vedio mili bahut kuch seekhne ko mila thankuuso much🥰🥰
Nice sibjct❤
Hello sir namaskar sir mera ek question hai ki app ek video testosterone booster mansure ke bare mai bata sakte hai
Subconscious mind cannot tell the difference between fantasy and the reality.
Anurag ji you are not good not better you are the best ❤❤🙏🏽🙏🏽
Jai Sri Krishna sir. Mujhe aapke video bhut achche lgte h bhut kuch sikhne ko milta h. Ab lgta h meri life me aaj Jo b h wo bhut achchi h.iske liye main apni matarani ka dhanyawad krti hu. Thank u sir aapko b.🙏
Aapka jitna tarif kare utna kam hai sir... Pehle se dekh chuke hai lekin fir bhi dekh rahe hum to.. Apke video ka wait karte hai hamesha... Thank you sir🙏🙏🙏 bahut helpful rehta hai apka har ek video hum sab k liye🙏🙏🙏
Apki sari video se mughe bhut kuch sikhne ko mila hain
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Thnk uh sir apse bhut kuch sikha
Thanks🎉
www.youtube.com/@D.Diwan_Sayings
Hare Krishna Anurag sir, thank you so much for sharing all this beautiful knowledge. Thank you Krishna 🙏
Thank you sir. Sir, ho sake to aap body ke 5 vayu par video banana।
Sure
Good news sir ❤❤😊😊
Sir mujhe bhut problem hai
Rishi sir, you are very popular with the masses because you are so honestly trying to improve people's lives .
सर मुझे खूबसूरत बना है खूबसूरत अच्छी हेल्थ कैसेहोगी🎉❤ थैंक यू सो मच जो आपने बताया वह मुझे सही लगा कर
Maalik ka shukar hai hum aapki baate sun kar aapse bahut kuch seekh paa rahe Hain ❤❤
Thank you so much for this lovely video.... God bless you both for such an important podcast... We all have a life, but adding value to it is an individual choice.... Grateful for the video
Thanks you sir salute hai sir rang barne wali vo kitabo ki dukan se milta hai uska naam kya hai please give me answer thaks you
Thanks Sir! Really inspiring!
Sir ye aapka session/ video itna
acha laga ❤ kuch sabad nhi h
khene h ko very good....... session sir is video ko dekhar emotional hone ka name nhi Banta so thankyou...... Sir nice session ❤❤❤❤❤
Sir deep breathing karne se cholesterol and BP bhi kam hota hai kya .....usme farak padta hai kya ?
सर आपका नाम अनुराग है अनुराग मतलब प्रेम आपके हार व्हिडिओ मी बार बार देखती हु जब भी खुद को कमजोर मेहसूस करती हू आपके व्हिडिओ देखती हु खुद को काम मे व्यस्त कर लेती हू हार छोटी छोटी चीजो मे खुशिया होती है लेकिन हमे वो दिखाई नही देती इंसान बे बजे की परेशानी लिये बेटा है मेरे घर के हार पौधो से बात करती हु अरुण का शुक्रिया अदा करते है आपने मेरी बाते सूने भगवान आपकी उमर को बहुत बडा है और आपको हमेशा आपके परिवार को हर व खुशी प्रदान करे
❤
Thanku sir Jo kabhi life me samaj nahi aya ov aap ne samjhaya
God bless you
We are thankful to God that we have Anurag Sir who is teaching us how to live..Thank you God and thank you Anurag Sir. God bless you.
Awesome conversation, I respect you sir🙏
Sr jo girl house wife h vo sadhi se pehle ache thought rekhti h ki asa hoga vesa hoga ye krege vo krege gumne jyage mind positive response deta tha fir sadhi ho jane ke baad mind low fee,l negative impact padta h asa q h sochti h pyar kre koi care kre Lekin asa kuch bi comfort zone unko nhi milta h ye kese possible h balki vo depression tension, axite m jeene lgti h es per aap kya kehna chahoge plz reply me 😢
Thank you soo soo soo much ...gratitude healed my physical and mental health ...thank you much bhagwan ji...and thank you soo much aapko🙏
Maene apni puri life di sabko khush krne me ,pr jb bimar Hui to saas sasur ne mjak bnaya bimari ka nand logo ne bhi ,mae depression me ho please pray kry sb loag koe nhi mere baat sunne wala please janta aap log mere liy pray krae mere do chotae bchae hai
Allah aasani kare aapke saath 😊
Sir Deep Breathing kar ke Mujha Bohoot acha laga r Peace full hua Thank you 🙏🌹❤️❤️
Duniya. Main log. Itne gande hai. Jaha bhi jao log dimagi. Taklif. Hi. Dete hai
Sir I am yogesh mere dimag me kuch batein chal rheti hain,jab hum us cheez ka sukriya ada karte hain jo humare pass hai matlab hum khush hai usme lekin jab hum manifest karte hain law of attraction lagate hain toh hume or jyada ki exactions hoti iska matlab jo hai jitna hai usme khush nahi hai sir me thoda sa confuse hu pls help me.
Thanks sir, Aap ki baato ko sun sun kar mugh main positive soch start ho gai hai
नमस्कार धन्यवाद बेटा आपके बाते संच है सब आपके जीवनमै जरूर बदल होता है
Maine deep breathing krte krte vedio dekha. Very nice vedio🙏🙏😊
Thanku so much I am so much stressed my husband took my property ,jewellery ,money did love marriage 25 yrs back hving two daughters v v depressed bcoz no money to start wat to do ...
Thank you sir❤ is podcast se bht positivity mili or solutions b... Sir please ap anxiety overthinking pr podcast laao ❤❤❤❤❤❤❤
Sir Anurag ji ke sessions on mental health Delhi me kab or kaha hote h and kaise hme pta chalega...pls let me know
Thank you sir very good aapne muje ese smay per ye etni achchi vedio di eski sbse jyada jrurat thi ji depression se bhar aane me bhut jyada mdad ki thank you once again
Please contect to rajeshwar singh Maini for Animal & climate save foundation for vegan dite also sir ji 🙏🙏😇🙏🙏
God bless you with success and all happiness#😊 stay blessed always 😊
Shine on
God bless you and your family mei kaffi time se aap se jodri hue hu please aap mare ko aapna phone no ya aapki workshop khaha hiti hai malum karna chati hu takki me nhi tkeek rahesaku ji
Addres send kijeeye sir बहोत बहोत धन्यवाद सर ❤
This is the biggest difference between nuclear family and traditional Indian big family culture where u have so many people around you who help each other in bad situations to overcome from that but in nuclear family you have to swallow ur own pill of stress...
Sir mujhe ulcerative colitis hai gastritis hai me khud ek doctor hu but aapke sare bate content mujhe relief deta hai it's my routine to listen u...dilse thank you.
Anurag sir namaste sir aap gret ho sir me anxiety se bahut pareshan hu sir mujhe chakkar bahut aate hai sir mere father ki death hone ke baad mujhe ye problem hai sir me davai bhi kha rahi hu par me Puri tarah se thik nahi hui sir mene aapki video dekhi thi mene aapki batai hui chij kar rahi hu please sir mujhe is chij se bahar nikalne ke rasta bataiye
Hello sir deep breathing karne se mujhe chakkar aate hai plZ bataye 🙏🏻
Too good kya ye tatvgyan ka scientific way hai aap ki class es kaha aur kab hoti hai pl inform us
Radhe Krishn ❤❤
Thank you so much sir 😊❤
Thanks for sharing this information
Jab deep breathing karte h hmara mind saanso pe focus ho jaata h jisse mind ekdum shant ho jaata h aur contiontration power badh jaati h jisse hm spritual experience karne lagte h jo mere saath hua h, gratitude se hmare mann me athah shanti bhi aati h,aap ye logo ko samjha ke bahut achcha kaam kar rahe h, always keep growing Anurag sir 😊
Aapka bahut bahut dhanyabad hum jaise logo ki life mein khusian bharne ke liye. Stay blessed.
🔥anurag sir.. real future Changer.. farishtaa ❤
I was the one of them who took breathing lightly. Now I have changed my mind thanks youtube for suggesting this video.
I got today true reality of mind
All your videos are based on real facts!