Відео

broke my forearm bone, been a month it get plate inside. how can I train….?

People want to skip them because they are hard.

Any tips wiuth knee pain and strain in quads?

Why not stand on a platform then get more deep lift

Back squat is not just leg excercise. It puts mass across whole body

4:28 shoulders 4:48 hands 5:03 core and torso

4:32

The Hammer Row machine in my gym is not inclined as the one shown in the video, the preparation and everything are the same tho right?

THANK YOU. i have a bad knee and rolling onto it, is just a no go. the alternative of just the crunch move is what ill be doing. thanks so much for this.

I've been following your workouts for weeks now, and the results are fantastic!

This is exactly the push I needed today. Keep up the amazing work!

I always feel my shoulders

Broke my clavicle 2 days ago. Gutted is an understatement. Great to see that training my good side is still ok. I didn’t fancy 3 months of everyday being leg day 😂

The best trap bar intro yet. Detailed instruction. I've been watching trap bar videos tonight.

Excellent push-up to do with a weighted vest and resistance bands.😊🥊💪🏽

what about risk of injury? Could the powerlifting form be "better" for joints since the range of motion is much more restricted?

Great vid bro

Great, thx

Thanks for this tutorial It really helped me out to try something new.

... landmine kneeling twists are gold too. God bless coach ...

Da li je teze na trap neg na olimpiskoj sipci

😂😂 I'll stick to my burpees and tell grandma about the bear crawl and cardio rows.

Female's aren't allowed i guess...ggs .. I'll leave

stoked to see I was doing it right! thanks bro

🫶🏽🫶🏽🫶🏽🫶🏽☺️

🪜You went through all the steps well. Nice job!

I hope no one else in my house hears me watching this…..

Wouldve been a good video minus the weird asmr aspect

It’s more of a cardio thing, right?

Great video thanks.

Thompson Jennifer Wilson Jose Allen Michelle

Dumb minutiae tell the people something worth knowing

Awesome

👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

The Bosu ball squat has been getting hate for years but you’ve sold it’s value in your criticism of it, the instability of it. For specific sports I can’t think of a better exercise. Downhill skiing for example. I’m not saying it should be your primary squat but it’s not useless.

Everyone needs to leave my dumbell chest flys alone. I love them dearly.

Hello Dear, I have analyzed your UA-cam channel and found some issues for which properly view and subscriber are not growing Your channel is not customized.If you solve these problems, you will get views, subscribe and grow the channel If you are free, we can discuss this problem?

Could you offer an opinion on the Jefferson squat?

Such great information yet again. I must confess,im guilty of some of those non effective exercises. Thanks for the explanation of why.

Great information. Thanks ,I look forward to these.Kerp them coming.

I disagree with the hex press. I can feel it working on my inner pecs, and I find it to be a good exercise to include for chest.

Hey Dude, what about video on quads and hams, please, waiting...................

HAD DINNER AND I'M STILL FIRST 🥇

Thanks

Just do burpees slower, problems solved

To high. It burns the shoulders. For sure

One arm. Or do both arms. Or Both. Exercises

great video, but this guy need to dress better.

Thanks for the great tips, Eb!💪

2:18 I lol'ed, this is exactly what was holding me back. Started again today!