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the wellness panda
United Kingdom
Приєднався 4 кві 2020
Naturally losing weight with healthy eating & gut health 🌿 Embrace wellness with me 🙌🏻☺️ I film weekly vlogs to bring you along my journey of learning and discovering healthy new achievable ways to live whilst losing weight and weekly weigh in updates to document my progress - I’d love you to join in on the ride
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#HealthyEating #GutHealth #WellnessJourney #weightloss #groceryhaul #weightlossdiary
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#HealthyEating #GutHealth #WellnessJourney #weightloss #groceryhaul #weightlossdiary
Road to goal : This weeks weigh in results #weightlossjourney #weighinday #weighins
Hey everyone! Welcome back to my channel. In today’s video, I’m sharing my weigh-in results for the week. I want to take a moment to be transparent with you all-I’ve been dealing with a lot of stress and anxiety lately, and I know I might seem a bit lackluster in this video. I truly appreciate your understanding and support during this challenging time.
Even though I’m feeling a bit off, I felt it was important to stay committed and share my progress with you. Your encouragement means the world to me, and I’m grateful to have such a supportive community.
Thank you for joining me on this journey, and remember that it’s okay to have ups and downs. Let’s keep pushing forward together! Don’t forget to like, comment, and subscribe for more updates. ❤️
#WeighIn #WeightLossJourney #MentalHealth #Support
Even though I’m feeling a bit off, I felt it was important to stay committed and share my progress with you. Your encouragement means the world to me, and I’m grateful to have such a supportive community.
Thank you for joining me on this journey, and remember that it’s okay to have ups and downs. Let’s keep pushing forward together! Don’t forget to like, comment, and subscribe for more updates. ❤️
#WeighIn #WeightLossJourney #MentalHealth #Support
Переглядів: 147
Відео
Weekly vlog : Road to goal week 2 #weightlossjourney #weeklyvlog
Переглядів 16221 день тому
🌟 Welcome back to my channel and to another week of "Road to Goal"! 🌟 In this second episode, I'm taking you along on a journey filled with ups and downs, starting with a day that had me feeling a little anxious. Join me as I share some real-life moments and the challenges that come with pursuing my goals. This week, I'm focusing on being more mindful about tracking my calories and staying on t...
Weekly vlog | Road to goal week 1 | #weightlossjourney #weekinmylife
Переглядів 20928 днів тому
Road to Goal: Week 1 | Tracking Calories & Weight Loss Intentions Welcome to the very first episode of my weekly vlog series, Road to Goal! This week, I’m diving back into my journey of tracking calories and focusing on my weight loss goals. Join me as I share my weight loss intentions for the upcoming weeks and the steps I'm taking to stay motivated on this path to a healthier lifestyle. ✨ In ...
crafty pumpkins to daily life. #weeklyvlog
Переглядів 123Місяць тому
welcome back to my channel, come see what I got up to on the last week of September, a little crafty Pumpkin day, tummy bugs and everyday life.
Weekly vlog; decorating at work & home, Grocery hauling and daily life
Переглядів 129Місяць тому
🌟 Welcome back to my channel! In this week’s vlog, join me as I navigate through my daily life with a blend of work and home decorating adventures. From sprucing up my studio kitchen to transforming my conservatory at home. 🛒 Plus, I share a my grocery haul for over the next few days whilst I try and get my calorie intake under control and try keep my processed foods to a minimum (a bad week of...
Join me for a week: grocery hauling, working, and general day to day life #weeklyvlog
Переглядів 204Місяць тому
🌟 Welcome to My Weekly Vlog!*🌟 Join me as I take you through a week filled with work, grocery hauls, guitar practice, and my evening meals! In this vlog, you’ll get a glimpse into my daily routine, the meals I love cooking, and my progress as I practice guitar. Thank you for joining me on this journey! Don’t forget to like, comment, and subscribe, it really means the world. Share your thoughts ...
Organise with me, Kitchen clean before and after motivation #kitchenorganization #kitchencleaning
Переглядів 602Місяць тому
Its another weekend where I tackle one of the rooms in my house and this weekend it was the kitchen, we have a few cupboards and drawers that were in dire need of sorting, and all the cupboards needed a good clean, come be my cleaning buddy whilst I attempt to sort my life out one room, and one situation at a time :)
The biggest clothing sort out / Organise. Sorting out my life stage 1. #cleaningmotivation
Переглядів 2152 місяці тому
If you're a regular viewer you'll know that most Mondays for the last gazillion months I've been saying, I need to sort my clothes out today, and never getting round to it, well this weekend, I did! I honestly had years and years of clothes that needed sorting out into keep, donate and sell piles and I wanted to bring you along with me to keep me company and also as these are some of my fave vi...
weight loss journey weigh in results week 5 #weightloss #weightlossjourney #healthjourney
Переглядів 1972 місяці тому
Its week 5 of my new mindset new focus and its time for a weigh in update, My weigh in was absent last week due to my memory card kindly formatting and deleting the footage, but I do fill you in on last weeks weigh in result here :) I hope you're keeping happy healthy and well, let me know how your last weeks been in the comments x
A week in my life on my weight loss journey | Grocery hauling, Tech fails, work and joining a band
Переглядів 2082 місяці тому
This weeks weekly vlog is a lonnnnnnng one, so please grab yourself a lovely beverage and hopefully enjoy seeing what I get up to this week. its been a trying week in a few areas, tech issues, emotionally challenging moments and pushing myself out of my comfort zone to do something i've always wanted to do (Join a band!! agh!) I'll explain more about this week in relevance to my weight loss etc...
Weigh in update week 3 #weightloss #weightlossjourney #weightlossjourney
Переглядів 1853 місяці тому
I'm so sorry its late, I wasn't very well at the start of the week so although I didn't film my weigh in on Monday I did weigh in, and the results are in.
Weekly Vlog | A week in my life on my #weightlossjourney #weightloss #wellnessjourney
Переглядів 2353 місяці тому
Look whos back working out!!! A week in my life on my weight loss journey, come with me to work, food shopping, grocery hauls, bike riding
weigh in update week 2 #weightloss #weighinday #weightlossjourney
Переглядів 2823 місяці тому
its weigh in day week 2. not been feeling too tip top this last week and just trying my best to navigate life around weight loss,
Grocery haul / Making egg bites with Joe and all the weekly vlog fun. #weightloss #weighlossjourney
Переглядів 2153 місяці тому
in this weeks weekly vlog, I share my weekly grocery haul, make some "egg bites" with Joe and all the fun of a working week :) . Thank you so much for watching my videos and being a part of my journey x
Weigh in week 1 (Kinda) #weightloss #weighins #weightlossjourney
Переглядів 2743 місяці тому
Its Monday, which is my new weigh in day :) - in todays video I check in with a weekly recap on my efforts and update my weight. for those of you who are long term subscribers, you will know that previously I weighed in on a Friday but Mondays just work better with my schedule at the moment. I'm also somewhat starting a fresh, I'm not discrediting the 2 stone lost so far, but as I move into thi...
New weight loss focus / Weekly vlog / Hello I'm back #weightloss #weeklyvlog #healthy
Переглядів 3883 місяці тому
New weight loss focus / Weekly vlog / Hello I'm back #weightloss #weeklyvlog #healthy
Rediscovering me & starting afresh. Lets catch up. #weightlossjourney #weightlossvlog
Переглядів 3528 місяців тому
Rediscovering me & starting afresh. Lets catch up. #weightlossjourney #weightlossvlog
Weigh in, Catching up, back to the gym, Grocery haul and this weeks meal plan #weightlossjourney
Переглядів 3199 місяців тому
Weigh in, Catching up, back to the gym, Grocery haul and this weeks meal plan #weightlossjourney
vlogmas day 7 & 8 Jims birthday surprises #vlogmas #dailyvlogs
Переглядів 11910 місяців тому
vlogmas day 7 & 8 Jims birthday surprises #vlogmas #dailyvlogs
Vlogmas day 5 | Jewellery workshop #vlogmas #dailyvlog #vlog
Переглядів 10311 місяців тому
Vlogmas day 5 | Jewellery workshop #vlogmas #dailyvlog #vlog
Vlogmas day 4 | pushing my comfort zone, Home sense bargain and Jims torch hands #vlogmass
Переглядів 11811 місяців тому
Vlogmas day 4 | pushing my comfort zone, Home sense bargain and Jims torch hands #vlogmass
Vlogmas day 3 / Christmas market fun / canceled trains and the best crumble #vlogmas #dailyvlog
Переглядів 10611 місяців тому
Vlogmas day 3 / Christmas market fun / canceled trains and the best crumble #vlogmas #dailyvlog
Vlogmas day 2 / Decorating the tree with Jim #vlogmas #weightloss #weightlossjourney
Переглядів 10311 місяців тому
Vlogmas day 2 / Decorating the tree with Jim #vlogmas #weightloss #weightlossjourney
Vlogmas day 1 Weigh in update, getting a tree / Daily vlog #vlogmas #weightloss #weightlossjourney
Переглядів 19211 місяців тому
Vlogmas day 1 Weigh in update, getting a tree / Daily vlog #vlogmas #weightloss #weightlossjourney
back to the gym / daily vlog. #weightloss #weightlossjourney #dailyvlog
Переглядів 14211 місяців тому
back to the gym / daily vlog. #weightloss #weightlossjourney #dailyvlog
weigh in update / daily vlog #weightloss #weightlossjourney
Переглядів 27011 місяців тому
weigh in update / daily vlog #weightloss #weightlossjourney
Weight loss journey, Weigh in update (sorry its late) #weightloss #weightlossjourney #fitness
Переглядів 404Рік тому
Weight loss journey, Weigh in update (sorry its late) #weightloss #weightlossjourney #fitness
Weight loss journey vlog / What I ate today #weightloss #weightlossjourney #fitnessjourney
Переглядів 272Рік тому
Weight loss journey vlog / What I ate today #weightloss #weightlossjourney #fitnessjourney
Post holiday weigh in and a quick hello #weightlossjourney #weightloss #fitnessjourney
Переглядів 228Рік тому
Post holiday weigh in and a quick hello #weightlossjourney #weightloss #fitnessjourney
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@@stellak374 ☺️🫶🏻♥️
A loss is a loss! Keep going. Come stay with us for a week! 💜
@@jillianr1 thank you so much honey, life is just very stressy atm and I think it’s weighing heavy, Omg, that would be a dream, I could do with an Ibiza 6lbs loss right now and miss you guys so much !!! 🫶🏻♥️ xxx
Sending positive vibes. Your doing great, you still had a loss and not a gain 😊. You still vlogged it too which is great 👍 xx
Thank you honey, really appreciate your support and care ♥️♥️♥️
Lol, for a split second i thought that was a tube of toothpaste you were showing us, not pureed garlic 😂 clearly been a looooooong week. Coat is fab, beautiful colours on you - clothes sales: one of my many vices 😬. Great video as always. How are you finding IF so far?❤
😅😂 that would be so funny if I was adding toothpaste! But you’re right, it does look like one! I’m a sucker for a good clothing bargain too! And one of my many vices also! I’m really enjoying it and I do think it helps, I haven’t had the best week calorie wise, but most often than not I’ve stuck to my IF - I think it’s something I’m going to be able to really work into my life the more I do it, I just have to get my timings right with my cycle and make sure I’m doing it correctly, it’s all work in progress but so far so good ♥️♥️♥️
@@Thewellnesspandawell done 💪🤎 x
I was at that point hun. Call doctor and see if you can grt a month of Orlistat. It'll kick start your journey especially mentally. I bought them online because I didn't want to wait for doctor lol. I was tracking calories but going over 15g of fat each meal was what i was doing wrong even when calories were fine! Sending love xx
Thank you for your suggestion honey, I think you’ve mentioned this before and I keep meaning to have a look into it and forgetting - I’ll try remember to check it out, thanks for the support and advice x
I'm not a hugger, but I wish I could reach through the screen and give you a massive hug. I've been fan girling for long enough to know that you always bounce back from the less positive things that happen in your life, I hope you're able to bounce back from this week, I'm sure Laura will take your mind off things 😊 Weight wise, a loss is a loss, my scales are showing a massive gain (weight day tomorrow) so that'll be something to look forward to and try to get rid of for the following week! Keep plodding on lady, that's all any of us can do ❤
🥹, thanks Nicola, that really means so much and I’m so lucky to have you for support, yeah things have just felt a little heavier than usual and I’m just finding it particularly difficult atm but hopefully I can switch that all up super soon, Don’t let the gain negate your new week! Sounds like you’re in a really good head space about it, let’s both do our best over this next week and have some good results for the next 🙌🏻 you’ve got this honey ❤
Aww thank you! I’ve just toned it as a mid month refresh ❤❤
Love your hair colour🎉
🐼 late catch up on you but loving the long video Maria 😘 x
Agh thank you so much honey ♥️♥️
Such a feel good, long vlog ❤❤
@@loulouchick9094 thank you lovely, hope you’ve had a great weekend? Xxx
⭐ I've made it to the end in the same day! Whoop whoop! I don't mind what length your videos are, you know me, I'll watch them regardless!! It makes me question myself when you say kefir because I pronounce it ka-fear and ive no idea why, kee-fur sounds much more likely! Coffee shop order... I can't stand coffee so it's always a pot of English Breakfast tea for me, or a hot chocolate if I'm feeling frisky Love the coat, it looks fantastic, you wouldn't believe it was a size 8, bloody clothing manufacturers! There's a good chance you'd have walked off without trying it! ⭐
@@nicola_jonsson ⭐ yay!! Nicola, please don’t tell me I’m pronouncing Keifir wrong 😭 my life would be a complete lie 😂😂 I’m not sure why but that’s made me really want a cup of tea! I still can’t believe the cost, literally best bargain ever ⭐️♥️♥️♥️♥️♥️♥️
⭐️🌟Love the long vlogs. Cottage pie is made with beef, shepherd's pie is lamb mince 😋. Your teas looked yummy 😋. Love the coat what a bargain 😊 xx
@@nicolafairbrother2652 aghhh thank you honey! ⭐!!! Omg thanks for clearing that up fr me - I bet I still get confused! Haha, I still can’t get over the price of the coat! Hope you’re having a lovey weekend so far ? ♥️
@Thewellnesspanda had a good weekend thanks, back to work tomorrow 😫 weekend goes to fast , hope you've had a nice weekend. Here's to another good week 😊x
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⭐ agh the first 🙌🏻 thank you honey ❤
I like the long videos
Agh thanks for sharing that honey ☺️♥️
Awww is that Laura who done you tube ?? Well done you your doing great . Breakfast, dinner and te🐼🐼🐼 xx
@@nicolafairbrother2652 it sure is Nicola ☺️♥️ yay for getting to the end big 👏🏻 for you! I’m in Yorkshire and most people say breakfast dinner and tea in my life, but they switch up the dinner and tea time so I’m always confused 😅🫣
@Thewellnesspanda I'm from Liverpool and that's what we say 😊 I thought Laura hadn't been on for a while now makes sense why xx
🐼stayed to the end may try reading up about intermittent fasting . I’ve always followed slimming word with success but not feeling it now. I know it works it’s not the diet it’s me just can’t get back into it. Time to try something different 😍😍
@@lynneclarkson2323 🐼 👏🏻 👏🏻 👏🏻 🙌🏻 thank you for sticking with me until the end Lynne ♥️. I would highly recommend fast like a girl for getting the ins and outs of intermittent fasting - it taught me a lot! It’s great to switch things up and keep trying out different ways of eating / lifestyle adaptations to find that thing that really works - and absolutely no shame to continue switching it up either, do let me know what you think if you have a read into it or if you’d like me to talk more about it in my next video ♥️♥️
After being told I am 7kg overweight for the operation I'm waiting for (my BMI is 36, I need to be 32) I saw my GP, and he put me on Orlistat. It's been amazing. I've lost 4kg in 2 weeks. As long as you eat under 15g of fat each meal (this is where I was always going wrong! Even a steak would send me over that), you'll lose. I feel amazing. Love your vlogs ❤
@@loulouchick9094 omg honey well done that’s such great progress and you’re only 3kg away now 🙌🏻💪🏻 you’ve totally got this!! I’m not sure what Orlistat is but I’m really pleased it’s helping. Thank you! I love that you’re hear for the ride 🫶🏻
🐼🐼🐼🐼 I made it to the end!! Last night's bath didn't happen so I snuggled up after a shower and started watching 😊 So, in my head it's breakfast, lunch and tea but Steve says breakfast, lunch and dinner but will say that his parents are coming Sunday dinner but it's at 1pm... So confusing!! Weight loss wise I've started using Mounjaro, I'm 7 weeks in and lost 1st 5lbs (but I've had 15 days in Spain during those 7 weeks so it could have been a better loss!) I'm sure there's other things I should have commented on, but I've slept and forgotten 🙈 Hope you have a lovely Tuesday ❤
@@nicola_jonsson agh yay 🐼- you would have absolutely had wrinkled toes if you made it to the end of the video in the bath 😂. Omg 😂 exactly and you know what, I say a Sunday dinner too! That’s so funny, Omg!!! That’s incredible 💪🏻 well done you for the 1 stone 5lbs so far honey!!! Really excited to see what your results are from this next week, I’m praying my mad weekend doesn’t effect the scale 😭 but we move ♥️♥️♥️
Keep up the good work!! It's a tough thing!!!! 👍👍
Thanks you! 🫶🏻♥️ x
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No way!!!! 👏🏻 👏🏻 👏🏻 👏🏻 👏🏻 👏🏻 ❤ x
I feel the same cannot believe its 1st October today , gow did thst happen 😱😱 xx
@@nicolafairbrother2652 👀 I can’t believe it Nicola - literally HOW is it October! How 🤣
Heyy!! Hope all is well!!! Keep on keepin' on!!!!!!!!
@@BargainBarons all is great atm thank you! I hope you guys are doing well? I have to have the biggest catch up of your videos, I have them scheduled for this Sunday 🙌🏻🫶🏻 can’t wait to see what you’ve both been up too! ♥️♥️
Conservatory looks great ❤ I love your new video format, it takes me a few days to watch it all lol!
@@nicola_jonsson thanks my love, really pleased you’re liking the longer videos - aha, that’s interesting you split them up like a little weekly series, I love that. Thank you! ♥️
Conservatory looks great , love the colour in the studio kitchen 😊 x
@@nicolafairbrother2652 thank you honey, I’m a little obsessed with orange tones so it was a really obvious choice for me but I really love it. Was a bit back and forth with the conservatory colour but I’m super glad I went with it now - hope you’re okay? X
Great vlog.You both worked really hard on the Studio and conservatory. The conservatory looks great and so cosy. Thank you for sharing xx
Thank you so much, We much prefer it now :) <3
I learned that naughty limerick from Bridget Jones 😆
Haha, OMG, I actually can't remember any thing from that film, I defiantly need to re watch it, xx
Always feels good to do a refresh of a space , I have been sorting and cleaning out and just getting some things done .
Isn't it the best! yay for sorting and cleaning Janice, I have so many other areas of the house I need to sort out. I also now want to re decorate the whole house haha, tbh, most other rooms could do with a re fresh too! xxx
Erm since when have you played guitar and had the voice of an angel? You've kept that well hidden! We need to see more of that! X
Aww thank you so much Nicola - I’ve played a little on and off for years, I’ve always really really enjoyed it but never really had the confidence to do it, I recently sort of joined a band though and that has really pushed me to learn more and get better, I put some longer clips on originally, but YT put a copyright restriction on for the songs I was playing - wasn’t sure if to be annoyed or take it as a compliment 😂. Hope you’re doing well my love?! ❤
I loved this vlog , i also enjoy following your weight lose journey xx
@@nicolafairbrother2652 agh thanks so much for the feedback Nicola, and being super supportive and kind as always xxx
That happens to me, everything is tickity boo then within minutes I feel down, again I don’t know why but I tend to go for a small walk to get out of the surroundings and change of scenery, love your vlogs, would love combination of two sides of your vlogs x
Hey honey, agh that’s exactly what happens to me too, that’s a really great idea to get out of the current surroundings to try snap our brains out of it, I will definitely try that next time, agh thanks for the feedback! It really helps ❤️🫶🏻♥️😊
@@Thewellnesspanda no problemo it’s worth a try 😘 xxx
Great vlog, you've made me want to sort my kitchen now 😊👍. Oh no what a nightmare the bag splitting 🤦♀️ xx
@@nicolafairbrother2652 yay! Glad it’s adding some encouragement, I tell you Nicola … it’s so much easier cooking and finding ingredients and utensils now, for the last couple months it’s literally been one of us shouting “has any one seen the spatula, salt, etc” 😂. Thankfully I saw the funny side to the bag hehe. X
Like the other Nicola, I'm tempted to have a sort out and reorganise my cupboards, I've got things that are non-kitchen in there because that's where they've always been 🤦♀️ I also made the mistake of seeing what Selling Sunset is all about, started at the very start and on episode 2 and hooked!
@@nicola_jonsson I can’t even tell you how Jealous I am that you haven’t seen the entire series and get to watch it all through Nicola! I’m so glad you like it though! Haha, I had many non kitchen items In mine also! 😂, it’s made it so much easier to cook and clean now and Jim and Joe are doing a good job at sticking to putting things back in the right order (so far 😂😂) x
🎉 well done hun...you available for hire by any chance 😂 i am a disaster. Lost count of the times i oprn my wardrobes and close them again im so overwhelmed by what looks back at me 🙈. Got rid of loads of things during lockdown but then realised i cant live in athlesure wear or the very fancy things i got in a sale... I need to stop adding to what i have. Also, I need to stay out of charity shops, i just love a bargain too much, so im staying clear of them...for now...😅. I am a hoarder and completely get the sentimental element of things and i sometimes feel if i get rid of something someone gave me im offending them. Welcome to my brain🤦♀️😂. Loved this vid ❤
@@mavis_8869 I would absolutely love to help someone else have a good clear out! I think it would be so much fun! ☺️, I’m so glad you get my sentimental attachment! Omg, I’m terrible in a charity shop too! Absolutely love a good bargain! I’ve just sat down from doing the kitchen, I think it was just as bad as my clothes 🫠 but feel so much better that’s done now too! I’ll be editing and uploading the video tomorrow (let’s hope I can stay on a roll with the sorting and organising hehe) Happy Saturday Mavis hope you’re having a lovely weekend so far ♥️
I am also having a sort out September ! Helps me mentally and seems to help jump start my motivation in all areas
Yay! So glad you’re doing it too! What’s the areas you’re going to organise? I’m hoping to do the kitchen next, trying to Rick of the big ones first 👀❤
@@Thewellnesspanda I moved home with my mom and got rid of so much but not enough , closets and kitchen just tons of frames and photos are next
Love your vlogs, I’ve just bought the natural kefir bottle, never had it before, do you literally just drink it or can you add things to it lol 😂 I know it’s a stupid question ! I try to make some fruit and nut whole food bars to help with snacks and lower the processed snacks. Omg your little doggie is gorgeous xx
@@deborahvincent1289 of thank you so much! I can’t wait to get back vlogging hopefully this week - Haha! I do both, some times I’ll just drink straight from the bottle or I’ll add in bran / fruit etc, I just love it! ❤️
@@Thewellnesspandathank you, I was looking at those pans, wasn’t sure if they were ok? x
They’re so so good ☺️♥️
Hi just found your channel, with your inflammation is it fibro only because I can’t drink anymore as it kills my body with inflammation and pain especially with neuropathic pain, it’s just not worth it! Well done on your loss that’s great, I’m also on a weight loss journey with calorie counting xx
@@deborahvincent1289 agh so happy to have you hear Deborah, so I have a condition called lipoedema, it’s effected by all kinds of things - food, heat, cold and basically anything that creates an inflammatory response. That’s great you’re finding ways to manage your Fibro honey ❤️. Thank you! Please keep me updated on how you’re getting on, hear to cheer you on 🙌🏻❤️
Well done you for taking life's challenges in your stride. I know i forget to take a deep breath in the moment and look at the bigger picture (which ends up in me getting wound up, p*ssed off and soothing with...crap). Sad thing is looking back, theyre never "big" things, i sometimes just get triggered in the moment... So well done Maria ❤ and im slowly starting to realise how much effort these videos take 😘 thanks as always x
Aww thank you for your kind kind words as always Mavis! You always make me smile and it’s so lovely to have you as a viewer ❤️❤️ thanks for always being so super supportive and just all round wonderful 🐼 🫶🏻
I find weekends are the same for me, a lot looser than I would like
@@janicegagnon2294 I’m going to really try have a great weekend so my weight is the same Monday as it was today 👀- I’m photographing/ a chest at a wedding tomorrow though, and I mean is there anything better than a wedding buffet 😂 Shall we try have a great healthy weekend together Janice ? ❤️
Great stuff , well done 👏 x
@@nicolafairbrother2652 thank you so much honey, im hoping for a good loss this week 🙏🏻 hope you’re well? Xxx
I'm good thanks, just got back from a few days in york , stopped off at knaresborough and Skipton on the way home beautiful places xx
@@nicolafairbrother2652 aww lovely! Yes such beautiful places ! I feel like we have such gorgeous towns and city’s to explore in yorkshire ❤️❤️ x
With you on the habit of having something to eat before bed when your not even hungry, it is a habit like you say. Xx
@@nicolafairbrother2652 what is it about the late night food cravings 👀 they’re the worse lol xxx
They are, also meant to say amazing guitar playing and singing 👍🙌 xx
Keep up the good work!! 👍👍 Say hi to Jim!! 😄
@@BargainBarons thank you! ☺️🙌🏻, he says hello back ❤️
I have veggie snacks each day, I find it easier than making salads and I at least know I have veggies each day.
@@janicegagnon2294 haha, I absolutely agree it’s so much easier than making a fussy salad haha, I’m really enjoying having the veggies separate atm and enjoy each of there unique flavours too! So yum! ❤️ I hope you’re having a good week so far Janice? Xxx
Happy Monday!!! its a long video (surprise surprise) so grab a drink, get comfy and lets catch up! <3
Well done ! My steps have been insane this week as I have been visiting Bath and London from Canada so lots and lots of steps !
@@janicegagnon2294 oh my goodness - I absolutely love bath, such a gorgeous place - I really hope you’re enjoying your trip! And that’s great to hear you’ve manage so many steps 🙌🏻❤️
Mindset over everything!! We’re losing weight which is great but the biggest win is gaining confidence and new knowledge 🥰🥰🥰
@@fitbyife this is so very true honey ❤️❤️