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You go Will !!! You will get to the point where you can “cheat” occasionally and eat something decadent. Losing weight can certainly be a challenge but your overall health will be the winner here. The key I have found for myself is just making good healthy choices. It looks like you already are there. You have an advantage of having a job that keeps you moving constantly. Keep it up, I’m happy for you! I have alot of friends, FAs at UA and I certainly know how tiring things can get. All the best to you from San Diego 😎

Thank you for sharing ypur day off.😊😅 It was fine you were just wearing what you had on to go to the grocery store close by!!😅❤ That was fine!!😅😊 Glad you had a relaxing day off.😊

I looked online for sweet potato hash browns and it says they have them at wholefoods, the ones you showed in the video. Just in case you wanted to get them again.

I’ve been eating only 2 carbs a day and focusing on protein and fats. The fats help you feel full. It’s all in whatever works for you. Congrats on your weight loss so far. I really enjoy your channel….flying or not. Thanks for sharing. ❤😊

Enjoying watching your vlog Will thanks for sharing this with us ❤

At trader Joe's you can buy low carb tortillas

Keep going 😁! I like that you have a good perspective - food is one of the joys of life. Know when you are deviating from what time and experience have taught you are best practices, but don't beat yourself up. By starting your healthier habits now, future you will thank you for making life easier on your joints and internal organs. Good job!

I am going to make the pizza flat bread. Thanks for sharing your recipe. (I will add the veggies though!)😊

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Hii Will!! Your apartment looks so beautiful! You are doing a great job with your weight loss journey. I am a fat kid living inside a skinny girl’s body for many years now but you have to be so vigilant and keep sticking to your goals. I have managed it for close to 50 years now so don’t ever give up!❤️✈️

Thanks so much for sharing your meals and your journey Will. I struggle with my weight as well and you have given me the inspiration to stay strong. You mentioned the calories and protein in different foods....do you consider/count carbs and fat as well? Thanks again for sharing.

Get well soonest and your home is Clean and neat

qe bello!!!

Hey Will, you're doing great. Thanks for sharing! ✈✈

But first coffee! 😂 i love coffee

I loved your videos! I am also a cabin crew member for a large airline. I don't work nasty early checkins any more, but I did for many many years and I get what you do and amen to you. Cabin crew rock!!! And good for you on your weight loss journey. You look good in any condition and I understand your goal. Good for you

Congratulations on your weight loss journey Will. You have done a great job working through and finding the right balance. Thanks for sharing.

You might find it interesting to research the carnivore way of eating. Dr Anthony Chaffee and Dr Ken Berry are 2 excellent YT channels for information

Hello Will. Thank you for sharing your vlog. Glad you were able to fly with your friend, and you had great flights. Congratulations in your decision of losing weight and managing what you are eating. You are right, doing the right thing cannot be done in few weeks or couple of months. If you really want to keep the extra weight off, you need to take time and allow your body to get used to it. As far as I have seen your vlogs, you are doing great food choices and you always find time to walk and exercise. Awesome!! I hope your week goes wonderful. Always looking forward for your next vlog. Have fun and stay safe. Cheers! Saludos!

Another good video.. good luck with your journey. No fast food. I hear you

Congrats, Will, you're doing a great and sensible weight reduction program. Take care. ✈✈

Will, a belated congratulations on your weight loss journey and here's to continuing to successfully reaching your goal. Pace yourself. Peace.👍

Courage for sharing your weight loss journey. Keep the power 👍

Will, what you are doing requires so much discipline, and you are admired for that. Losing weight is without doubt more difficult than stopping an addiction to drugs or alcohol, simply because one cannot stop eating food. And that is the crux of the matter and requires such discipline. As for habits, I myself, as soon as I take a leak when I arise around 0600, immediately go into a 2 hour 6 minute exercise routine. And I do not dare take a day off due to the horrible excoriation I inflict upon myself for self betrayal. I do not think the regimen is fun, but it is done to try to keep some mobility in my 83 year and 1 month old body. Plus I do not want to face my own wrath. Happy you had a great work experience with Dev. She is a nice woman. Herm

Hey Will, this was such a great video. I’m so proud of you on your weight loss journey you are looking absolutely AMAZING. I’m on the same journey, two years ago I was 297lb with heart issues and since being on Zepbound (GLP-1) I’m down to 210lb and I’m 6’3”, also I have much more energy with the weight gone. You keep up the great work you handsome stud. Hope you have a great week and safe travels buddy. BIG BEAR HUGS and much LOVE from BHM.

Thoroughly enjoyed the video. Thank you for always keeping it real, through good times or bad times.🤗🤗🤗

Hi there! As a fellow flight attendant the struggle is real. However, it’s something I too need. Thank you. Be Safe💙 Fly Free✈️

Congratulations on your weight journey. I'm starting my weight journey as well. It is very challenging, but I will overcome it. Keep on pushin'.

I bet you have a great time flying with Dev!! She's a mess.

Just now watching/listening because I’m at work. My girl Dev! ❤️

Will, this is great! Thank you for being vulnerable and sharing your weight loss journey. I know that you don’t like to share a lot of your personal life, but it’s helping people to know they aren’t alone. Many of us struggle with our weight, but it’s so good to know that there are tips and tricks we can incorporate to help along the way. Thank you for sharing the food ideas, I took notes for sure. I have found that some crunchy roasted edamame beans as a high protein super snack. The 100 calorie bags have 11 grams of protein. Please keep on sharing your finds and offering some variety to us trying to expand our options. It’s great to see you and Dev in a vlog again. Please keep sharing your adventures and your life.

Love watching your vlogs Will ❤

You look great!!! ❤❤❤❤❤❤

Do you ever say what position you fly? I see a lot of FA’s give that piece of info.

Sorry to bother you but we won’t the flight attendants give the full can of soda if someone does not ask for it?

Will, you are doing a great job being a flight attendant and all that goes with that, the early hours, etc. And doing a great job with your weight. You are realistic, and that is what it takes to be healthy. Proud of you! Keep it up ❤✈️

Thank you for sharing your cool life flying. Yes, for me, I use to drink so many cups of coffee before during and after my trips. But I started to calm down from drinking so my coffee in my later years of flying. Nowadays, I will have 1 or 2 cups of coffee with breakfast and that is it. And I drink tea during the day. And I drinking soda is a treat one or two times a month.

Thanks for the foodie tips. If I ever get a flight attendant position, I'll put in the effort you have. Good job on the weight loss. Great vlog!

Thank you for sharing. Feel better soon. ❤

I have watched Your Honor, it is a really good series. consistency is key and you are getting the results, that's amazing!

Congrats on your relationship with food! You’re finding the balance. Your next goal might be cutting soda altogether and switch to unsweetened tea. Anyway, keep up the goals. ✌🏼

To see you guys (Flight attendants) waking up at odd times and going to work...actually gives me so much energy and motivation in my own life !! Thank you :)

You look wonderful! Congratulations on your weight loss/ healthy eating journey!

You're doing AWESOME man! You look amazing! I'm going through the pretty much exact same journey right now. Can't wait to hear more about your progress! 😍

Wiil, You are an inspiration with your weight loss. Nice job, and keep it up. My father-in-law once told me that you dont put weight on overnight, so you need to be patient when taking it off. Love your vlogs.

Hi Will! Where did you get the steam iron from?

Thank God you were not in St Pet/Tampa area...it was AWFUL here.....be safe my friend