Healthy Home Guide
Healthy Home Guide
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Household VOCs Are Polluting the Air: Here’s How to Protect Your Health
Are you aware that household products like air fresheners, cleaners, and paints are now a major source of air pollution in cities? In this video, I dive into how volatile chemical products (VCPs) contribute to outdoor pollution, surpassing even cars and factories in many industrialized areas. These products release volatile organic compounds (VOCs), which escape from our homes and react with pollutants, forming harmful particles and ground-level ozone.
Join me as I explain how these everyday items affect air quality and share practical tips to reduce your exposure to VOCs. From replacing scented products to using a dedicated fresh air intake system like an Energy Recovery Ventilator (ERV), learn how you can protect your health and improve your indoor air quality. Also, learn how to reduce odors. Does activated carbon work well?
My videos referenced:
-Air purifiers: ua-cam.com/video/gaQTYrisieA/v-deo.html
-Cleaning: ua-cam.com/video/3gsuUxqxLbg/v-deo.html
-DIY energy recover ventilator (ERV) installation: ua-cam.com/video/CnLwJxCbxfM/v-deo.html
Want personalized guidance on improving your indoor air quality? Schedule a chat with me here: www.healthyhomeguide.com/schedule-a-chat
Sources:
-Landmark study: www.science.org/doi/10.1126/science.aaq0524?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200pubmed
-Harvard professor who wrote about the study: Allen, Joseph G.; Macomber, John D. Healthy Buildings: How Indoor Spaces Can Make You Sick-or Keep You Well (p. 231). Harvard University Press. Kindle Edition.
If you found this video helpful, don’t forget to like, comment, and subscribe for more practical, evidence-based protocols to improve indoor air quality.
Переглядів: 2 667

Відео

I Created the Most Revealing Climate Maps I've Seen
Переглядів 1,1 тис.Місяць тому
Want to know how humid, hot, cold, sunny, or rainy a place really gets? How about its air quality? I’ve created custom interactive world maps that contain unique climate insights I don’t believe you can find anywhere else. My maps go beyond averages-the data is analyzed and visualized practically to give you a full picture of climate factors that matter most for comfort, health, and home manage...
Microfiber Cleaning Removes Pollutants That Air Purifiers Miss
Переглядів 57 тис.2 місяці тому
In this video, I'll teach you a microfiber cleaning protocol that can transform your indoor environment by not only removing harmful pollutants like mold/mycotoxins, but also by enhancing your floor’s ability to attract and trap airborne particles. This method is especially powerful for those with environmental sensitivities, offering a way to improve indoor air quality far beyond what air puri...
How to Do Quick Home Inspections for Air Quality and Mold (Walkthroughs)
Переглядів 4,4 тис.4 місяці тому
Join us on a fascinating 8-day journey as we drive across the entire northern US to move from Vermont to western Washington State. We stay in 8 different Airbnbs and hotels along the way, and I share essential tips on quick home inspections focused on indoor air quality, mold, and health. 🔍 In This Video: -Choosing Airbnbs/hotels: tips on picking healthier places to stay. -Choosing rentals/buyi...
Best Portable AC for Indoor Air Quality: Window vs. Dual-Hose vs. Single-Hose
Переглядів 8 тис.5 місяців тому
Greetings, fellow renegades! 🌬️ In this video, we dive into the world of portable air conditioners and indoor air quality. If you're a renter, or don’t have central AC, this video will help you decide which type of portable AC unit is best for indoor air quality. What We'll Cover: -Single-Hose ACs: How they work, their drawbacks, and potential health risks due to negative pressure. -Dual-Hose A...
Dust Can Affect Our Hormones Now!?
Переглядів 1,8 тис.6 місяців тому
Discover the hidden truths about household dust and its impact on your health in today's eye-opening video! 🌟 Harvard research reveals that the dust lurking in our homes is not as harmless as it seems-it's hormonally-active, mimicking essential hormones like estrogen and testosterone. This could lead to unexpected hormonal imbalances. In this video, we dive deep into the science behind how ever...
Most HEPA Air Purifiers Are A SCAM (There's A Better Option)
Переглядів 444 тис.8 місяців тому
In this video, I present a staggering amount of evidence demonstrating that HEPA air purifiers are not as effective as Corsi-Rosenthal Boxes and other DIY air purifiers. I also talk to Wayne Westerman and Rob Wissmann, co-founders of the company Clean Air Kits that sells air purifiers that are quieter, more powerful, more energy efficient, and cheaper than commercial HEPA air purifiers. That's ...
My Symptoms Were Mold Illness All Along
Переглядів 4 тис.9 місяців тому
For years and years, I was chronically ill and unable to figure out why. No one could help me figure out what was causing my symptoms, which included severe eczema, nasal allergies, IBS, and more. Finally, I learned that toxic mold exposure was the main contributor. During the process of trying to figure out why I was sick, I learned so much about indoor air quality, diet, really any way to hea...
DIY Fogless Bathroom Mirror?
Переглядів 8969 місяців тому
Today, I'll give a building science perspective on a DIY fogless bathroom mirror design that I saw in a LinkedIn post by David Schurk. The post: www.linkedin.com/posts/davidschurk_heated-windows-humidity-activity-7152640024813953024-3bvs? Two rules for preventing humidity damage: www.energyvanguard.com/blog/two-rules-preventing-humidity-damage/ Want personalized guidance on improving your indoo...
How Healthy is Humidifying REALLY?
Переглядів 3,6 тис.10 місяців тому
When it's cold outside, most people use a humidifier without a second thought. But is it actually safe to humidify? Some people say that as long as you keep your home's relative humidity between 40 and 60%, you'll be okay. From a building science perspective, that recommendation is not only too general, it also can turn your home into a toxic environment in terms of mold growth and mycotoxin ex...
The Best Weather Sites and Apps
Переглядів 75410 місяців тому
In this video, I'll show you the most accurate weather/climate sites and apps. Whether you're trying to plan a move across the country or a vacation, confirm an interesting weather trend you've recently observed, check a forecast, or the air quality, I've got you covered. I'll help you use these tools to support your well being. An added bonus: after watching this video, you will no longer lose...
The Healthy Way to Convince People You’re Right: Stop Talking
Переглядів 73611 місяців тому
You ever discover that you've swapped opinions with someone?
How to Vacuum Carpets to Improve Indoor Air Quality (Brush Roll?)
Переглядів 2,4 тис.11 місяців тому
Greetings my fellow renegades. In this video, I’ll explain why I use a HEPA filtered vacuum, and then I’ll show you HOW to use it on carpets to dramatically improve your indoor air quality. And I’ll prove that this technique works with a particulate monitoring test. Intro - 0:00 A better explanation of HEPA filtration - 0:13 How particulate matter (PM) affects health - 1:46 Do I have PM in my h...
How to Install and Use a Santa Fe Dehumidifier (No Ducts? No Problem!)
Переглядів 5 тис.11 місяців тому
In this video, I’ll guide you, step-by-step, through a DIY process of improving your indoor air quality with dehumidification. First, I’ll talk about how humidity can impact indoor air quality and health. Then, I’ll help you figure out if and when you need to run a dehumidifier. Then I’ll guide you through the process of setting up a high quality dehumidifier yourself. I'll teach you how to ins...
How to Clean Under Your Fridge (REDUCES ALLERGIES!)
Переглядів 1,6 тис.Рік тому
When it comes to improving indoor air quality, there are four core strategies: ventilation, humidity control, filtration, and source control. In this video, we'll focus on source control. I'll tell you about one source of indoor pollution that most people aren’t aware of: the drip pan below their refrigerator. (AKA drip tray). Dust and moisture collect in there and create the perfect environmen...
HRVs vs. ERVs: Why I Ditched My DIY HRV and Bought an ERV Instead
Переглядів 19 тис.Рік тому
HRVs vs. ERVs: Why I Ditched My DIY HRV and Bought an ERV Instead
DIY Energy Recovery Ventilator Installation (For Homes WITHOUT Ducts!)
Переглядів 28 тис.Рік тому
DIY Energy Recovery Ventilator Installation (For Homes WITHOUT Ducts!)
The Real Reason WIKIPEDIA is a Bad Source
Переглядів 783Рік тому
The Real Reason WIKIPEDIA is a Bad Source
I Want to Tell YOUR (Un)healthy Home Story
Переглядів 393Рік тому
I Want to Tell YOUR (Un)healthy Home Story
How to Make a Better DIY Air Purifier
Переглядів 117 тис.Рік тому
How to Make a Better DIY Air Purifier
CO2 Monitoring and Home Ventilation: DON'T Make This Mistake
Переглядів 15 тис.Рік тому
CO2 Monitoring and Home Ventilation: DON'T Make This Mistake
Creating your own SOMATIC MOVEMENT practice through dance
Переглядів 573Рік тому
Creating your own SOMATIC MOVEMENT practice through dance
Is YOUR kitchen exhaust system a LIE?
Переглядів 921Рік тому
Is YOUR kitchen exhaust system a LIE?
A mask that I don't hate wearing. EASY BREATHING.
Переглядів 855Рік тому
A mask that I don't hate wearing. EASY BREATHING.
How to make the best DIY fresh air system on YouTube (great for apartments!)
Переглядів 10 тис.Рік тому
How to make the best DIY fresh air system on UA-cam (great for apartments!)
How to CHOOSE a cabin air filter and INSTALL it
Переглядів 1,1 тис.Рік тому
How to CHOOSE a cabin air filter and INSTALL it
Undoing unhealthy habits by DOING / How body scanning can free up energy
Переглядів 725Рік тому
Undoing unhealthy habits by DOING / How body scanning can free up energy
Are green powders and multivitamins actually healthy?
Переглядів 419Рік тому
Are green powders and multivitamins actually healthy?
How to choose an orange that's actually ripe
Переглядів 352Рік тому
How to choose an orange that's actually ripe
Ohio train derailment: is the rest of the US safe?
Переглядів 604Рік тому
Ohio train derailment: is the rest of the US safe?

КОМЕНТАРІ

  • @GeorgeZimmermen
    @GeorgeZimmermen 13 хвилин тому

    I’m less concerned about noise level more concerned if this works better as a pet allergy filter than my normal air purifier

  • @dubfather521
    @dubfather521 5 годин тому

    So your saying if the floor boards collect dust. I can make a high surface area dust collector out of the same stuff and then wash it every now and then?

  • @mariaberkbigler2726
    @mariaberkbigler2726 День тому

    I really appreciate this video. I'm wondering if you have any opinions on the Jasper Air filter that everyone seems to be talking about currently?

  • @ashleybailey7887
    @ashleybailey7887 День тому

    I'm flabbergasted

  • @Dshamal-m6j
    @Dshamal-m6j День тому

    Merv 13 box with hepa inside. Cfm goes up residual small are filtered thru hepa filter

  • @calddany612
    @calddany612 День тому

    Thoughts on Levoit Vital 200s? Apparently not a HEPA filter

  • @NickGuzelian
    @NickGuzelian День тому

    Was about to buy from cleanairkits but took a glance at their twitter... I am not supporting a bunch of crybabies

  • @stephennierves3368
    @stephennierves3368 2 дні тому

    MAY YOU SUGGEST ALTERNATIVE AIR FILTER WHICH IS MORE CHEAPER THAN MERV COZ IN OUR COUNTRY THERE'S NO MERV AIR FILTER SELLING ONLINE

  • @vvhadesvv1999
    @vvhadesvv1999 2 дні тому

    Whats the best way to test your homes air quality?

  • @impact0r
    @impact0r 2 дні тому

    Hey, Americans. How about you start taking off your shoes immediately when you enter your homes? I mean, WTF are you doing?

  • @impact0r
    @impact0r 2 дні тому

    Dude, that fan you recommend by itself is already nearly $500 on amazonde. We need cheaper and more available alternatives.

  • @poojas2547
    @poojas2547 3 дні тому

    Watching this from a place where AQI is 400

  • @pliccut
    @pliccut 3 дні тому

    This video put me to sleep.

  • @coolcoolercoolest212
    @coolcoolercoolest212 3 дні тому

    Host has “Good educator” vibes.

  • @tomasfranek4778
    @tomasfranek4778 3 дні тому

    It seems that they end production

  • @tomasfranek4778
    @tomasfranek4778 3 дні тому

    Witch direction of fan it is? It is fan moving air from inside to outside ?

  • @dsha2006
    @dsha2006 3 дні тому

    i wish they weren't so ugly

  • @dsha2006
    @dsha2006 3 дні тому

    What do you think about NPBI? I'd love to just get the NuShield-R and not have all these air purifiers all around.

  • @kunalpathak6604
    @kunalpathak6604 4 дні тому

    4:11 why no one talked about it, 4:16 why you cut the part, he was only curious

  • @cindy846
    @cindy846 4 дні тому

    Ok but what I need is VOC filtration specifically… So now what? Could I put several pounds of activated charcoal in a DIY purifier and call it a day???

  • @barryfoster453
    @barryfoster453 4 дні тому

    You should be aware that 'indoor air pollution deaths' are primarily in Africa, not the West. This is because they use wood and dung on stoves. So this skews the ACTUAL causes. In the West, it's a very low cause of death.

  • @neel-hi4ow
    @neel-hi4ow 4 дні тому

    Hello ncr people

  • @RXP91
    @RXP91 4 дні тому

    Amazing info thanks. So if the items get trapped on the floor you'll obviously create a plume everywhere you go that will eventually get picked up by the air purifier, thus limiting your dose. I see this with my curtains I have in my home theater. Whenever I close them my particle sensor detects PM2.5 in the 50s range, the air purifier kicks into turbo, about 3 mins later it settles. I don't feel the need to vaccum my curtains - they span the entire room so that'd be a horrible job! So yes for those 3 mins I am breathing in PM2.5 of 50s, perhaps if that triggered allergy symtoms I'd be more motivated & I totally get if you're sensitive to that you'd want to elimiate it. Obviously a bunch of particles get onto the floor which will eventually get vacuumed but I just don't see a pressing need to clean with a microfibre over just HEPA and a shark vaccum because those allergens aren't suspended in the air sufficiently long enough to irritate me. Anyway, great channel learning a ton. Thanks so much for the content.

  • @googlespyfranchise9089
    @googlespyfranchise9089 5 днів тому

    Could I use multiple PC fans for equivalent rpm with low decibal noise?

  • @yvesinformel221
    @yvesinformel221 5 днів тому

    I have been using the filtres for more than a week now and the fan is fantastic. Very quiet and the noise that it makes is like white noise so it is not anoying. Very good choice for the fan

  • @ampheck5209
    @ampheck5209 6 днів тому

    This is great! I just ordered materials to build three, but with a twist: ALL BLACK & with carbon filters :) I know you commented that a thin prefilter won’t do much, but I can’t resist for aesthetic purposes. The prefilter will grab dog hair too. I found on Amazon some “Cut-to-fit Activated Carbon Filter Sheets” that are 16” by 48” and 0.4” thick. Cut in half, two sheets should cover the 16”x25” filter box I am building. I assume that the frame of the filters are at least 1/2” thick, making the interior height 24”, but I can bridge any gaps with tape. Six sheets total for three boxes is a decent volume of carbon (~0.6 cubic feet), and might actually do something, but I don’t have many VOCs so it’s just a bit of peace of mind :) The 3M 16x25 MERV-14 (2500MPR) filters I found have black frames, and I have found black coroplast and some black paracord as well. I even found black hot glue sticks. Can’t wait to see how they turn out.

  • @traydahlthejugtimeragband5138
    @traydahlthejugtimeragband5138 6 днів тому

    Do you think Clean Air Kits Exhalaron will suck cigar smoke right into itself if I sit right next to it? Or do you think the rate at which the cigar is putting out smoke would be too fast for it to keep up? Maybe I can finally smoke cigars in the house this winter. Keep me from freezing outside. Oh and thanks for the info. Was searching for hepa purifiers and you changed my mind. Am going to build your DIY one in the next couple of months. regardless of the cigar thing.

  • @johnfoster5260
    @johnfoster5260 6 днів тому

    How do you do the protien test? If the problem is mould getting out of cracks, shouldn't step 1 be run a caulking gun around top & bottom of the kickplates everywhere?

  • @jenniferbyrne4567
    @jenniferbyrne4567 7 днів тому

    Awesome video! Thanks!

  • @user-ir7qs3oe9e
    @user-ir7qs3oe9e 7 днів тому

    I do not understand why you discourage people on buying different/cheaper dehumidifiers? hopefully its not solely because of the referral links

    • @HealthyHomeGuide
      @HealthyHomeGuide 7 днів тому

      With dehumidifiers, as with any product, you get what you pay for. Cheaper dehumidifiers tend to be less efficient, louder, and fail much quicker than more expensive ones. Cheaper dehumidifiers also do not have good filters, so are not protected from being colonized with mold and bacteria, that then gets blown throughout your living space. The Santa Fe dehumidifier I recommend in this video is MERV-13 filtered, as are some Aprilaire dehumidifiers. You don't have to buy the Santa Fe one, Aprilaire is a good bet too. P.S. They're just amazon referral links - anyone can get them for pretty much any product. I have no partnership with Santa Fe.

    • @user-ir7qs3oe9e
      @user-ir7qs3oe9e 6 днів тому

      @@HealthyHomeGuide gotcha, well, thank you for your response and time, really apreciate your videos :)

  • @stuff-qk8qc
    @stuff-qk8qc 7 днів тому

    light headness and realizing my place isnt well ventilated made me realize iit wouldnt hurt to inform myself on co2 levels / better ventilation

  • @vvhadesvv1999
    @vvhadesvv1999 7 днів тому

    I accidentally ordered 16x25 instead of 16x30. Will this work, or will the loss of filter surface area negativity affect the performance to the point i should send them back?

  • @gfcphotography3101
    @gfcphotography3101 8 днів тому

    Did you see Jaspr units?

  • @ashishvishwas9952
    @ashishvishwas9952 8 днів тому

    Are robot vacum plus mop cleaners beneficial ?

  • @MrJohnboyofsj
    @MrJohnboyofsj 8 днів тому

    My homes problem it is spikes in humidity we live in cold climate and small like 900 sq feet area so spikes in humidity are often from showers and cooking or even breathing at night exhaust fans are not helping I'm monitoring and see it reaching 70% humidity in bedrooms where it then condenses on cold walls. I can open a window and let the freezing air dehumidify but my concern is when I'm not around or in the middle of the night these spikes happing. Install team will not install because lack of space for ducts...

  • @Jzzonem
    @Jzzonem 8 днів тому

    Your description has a link to 16x25x1 filters. It also has a link to an S14 fan. You might want to fix that. Hate to see people make the same mistake i did.

    • @HealthyHomeGuide
      @HealthyHomeGuide 7 днів тому

      Like I said in the description, 16x25 is now what I use. More convenient when building the box and when changing filters/disposing of them. Also, the S12 link is the correct link - it's only linking to the S14 because the S12 is temporarily out of stock. (It says that on amazon).

    • @Jzzonem
      @Jzzonem 6 днів тому

      @HealthyHomeGuide Ahh i see that now, whoops. I actually made it work by installing on top. The fan needs a higher speed to create better negative pressure. I like the fan. I will just get 16 x 30 next time and try the fan in the other direction with the filters facing the other direction as well. Less air turbulence, however, it may reduce the cfm. Not that it hasnt been done before, but ill check back in with results. Prob be a while though.

    • @Jzzonem
      @Jzzonem 6 днів тому

      @HealthyHomeGuide do you have any good sources for 16x30 filters? Thanks!

  • @itsdangeroustobeweakboii9045
    @itsdangeroustobeweakboii9045 8 днів тому

    you need to consider cleaning the air of voc's and other gases such as formaldehyde. Particulate filters are only 1 part of the story. HEPA and CADR and CR boxes will not accomplish this.

  • @danielglidden9290
    @danielglidden9290 8 днів тому

    Can you use a higher Merv rating filters for a CR box?

  • @Bel-x7l
    @Bel-x7l 9 днів тому

    I love to agitate carpets 😀🧡🇦🇺

  • @Bel-x7l
    @Bel-x7l 9 днів тому

    Dang! Ive been dusting for ages, by blowing onto the window sills. And i found out today, my son's allergy is for dust mites 😖Doh! I really appreciate thexe videos. I trust normal people, who give away their help like this 🥰 Doctors don't know s$*+

    • @HealthyHomeGuide
      @HealthyHomeGuide 7 днів тому

      I'm allergic to dust mites too! Good luck, and thanks for watching.

  • @Bel-x7l
    @Bel-x7l 9 днів тому

    You had me at Hot Glue Gun. I have power tools (,a drill and jigsaw; i can use them too😆) but this looks do-able for chics😀👍. Im trying to cure my son's allergy to dust mites ,& grass seeds. Im stoked i found this info 🧡🇦🇺

  • @leongeisberg294
    @leongeisberg294 9 днів тому

    Such great info nobody else has reported!

  • @hotboyracing
    @hotboyracing 10 днів тому

    Will this work for 3d printing particals

  • @Puddycat00
    @Puddycat00 10 днів тому

    Ok so which air cleaner is best? Please advise

  • @Montyfiable
    @Montyfiable 10 днів тому

    I would have separated the clamshell of the fan, placed the coroplast in between, and then sandwich it back together. No need for rope.

  • @tombomb622
    @tombomb622 11 днів тому

    I'm thinking of buying a PC and I'm concerned about the dust that might affect it. So I'm wondering if I should get an air purifier for my bedroom or not. Should I get one?

  • @vincentrobinette1507
    @vincentrobinette1507 11 днів тому

    I use a Germguardian AC4825E. It seems to work pretty well, but, the CADR (Clean Air Delivery Rate) is low, and the filters are very hard to find, and expensive. I also have an Ionic Pro electrostatic air purifier, which also has a good first pass efficiency, but, it produces Ozone, and it needs a lot of maintenance. The problem with both of these, is that they draw air in the back, and blow it out the front. I much prefer the Corsi-Rosenthal design, because it draws air in all sides, and in my design, the bottom as well, (I used a filter underneath, and have it on a grid, spaced off the floor) then, blows the air out of the top. That creates a toroidal circulation, like a ceiling fan, placed of the floor. It's able to circulate air throughout a large room, collecting dust from every corner. I placed an annulus around the fan blade of a box fan, and closed off the corners, so there is no back flow around the top. This rig has 10X the airflow of both the other purifiers combined! I used four 20X25 Filtrete MERV 13 filters to make the sides, and a 20X20 (same specification) filter to make the bottom. It's big, it's ugly, It's loud as can be, but incredibly effective! It's amazing, when rays of sunshine beam through the windows, and you don't see a single speck of dust in the sunbeams.

  • @soumikcha
    @soumikcha 11 днів тому

    Can't find that fan in Amazon in Stock. Any alternative option?

  • @tls81484
    @tls81484 11 днів тому

    Please look into Camfil filters.. Especially CityM

  • @dchall8
    @dchall8 11 днів тому

    That is really nice. If I was going to get nit picky, I'd replace the nylon rope with polyester rope that will never stretch. Coroplast is easily cut with a multitool and J-hook blade.