Відео

my kips look like that and I can't pull myself up

Hiii so I’m a competitive gymnast and I just wanted to give you some advice for the handstand on beam so if you start falling backwards if your a lefty then you want to lift up your right arm and twist over off the side but if you are a righty you do the same thing but you lift off your left arm instead of your right I hope that helps I’m sorry if that was confusing

In your glide try and extend out as far as you can snap back and be aggressive youve got this!!!!!

Random person: Wait a minute, let me get this straight, it cost 900 dollars to run?? 😮 Me: Yep!

i sit back and i still undercut so i have to try really hard to stretch it out

SHEESH

That colour blend on them is so pretty. Your designs are great!

Where is your gym?

I did competitive swimming as a teenager. I STILL use my team swimsuits in my 30s. If they are well constructed and cute without any super obvious affiliations to anything they will get used for YEARS. Also those are really cute designs.

A musician, who has to buy their own instruments, sheet music, etc., in addition to the usual pay for lessons: "Oh, cute! Tell me more!" P.S.: a weighted hammer electropiano (budget option) is ~1200; heavy-duty stand is ~400; bench ~300+; plus leads, headphones, weighted triple pedal... Not even touching the string instruments 🎻 - a playable, decent sounding student cello kit would start at around 2400, which you have to upsize every year. P.P.S.: my nieces do Irish dancing. Sister thought to save a little, compared to us musos... Hahahahaa 😅

❤

Cool

If your working handstands on beam do them on the end of the beam and put a mat on the floor so if they fall they don’t get hurt. After your comfortable falling on your back start twisting to the side so you fall on your feet. That’s just what we do at my gym and it seems to work pretty well! Your kip is looking great!

Keep going

You’re getting so close!❤️

Please shout me out❤❤❤❤

That gym looks amazing

This gym doesn’t seem good at all

Getting closer each time! Watching back I need to get my toes a little closer and shoot my feet up more and shift! Shifting is so hard for me :(

i just got itttt 🫢 tysm i was so scared to do this trick <33

I started gymnastics when I was 6 now I am ten and I just got my back handspring and back tuck

i am a levle ten

I can do it on the low bar but i struggle a LOT on high bar, I chin up and then my legs cant go over with anything

Loll

Hey I started when I was 6, but stopped when I was 7 bc I moved, and I just started again at 13, and I’m in precompetitive team with younger gymnasts, and sometimes I’m self conscious, especially when people my age are in team, but I just try my best because I know I started late and I’m doing pretty good!!

Girl your closer than me 😅

I’m very close to my pull over and I have gymnastics today and I want to be put on novas because last time I send I was really upset I was in per team but if u get my pullover I can be in novas

Can you please do a how to do a high bar kip I am so close. And I need some drills to do.

Damn kids at school do this non stop at recess. Gonna see Monday if I can get a turn at the bars 😊

The leotards are so expensive these days 😂

no offense she isnt that good

This is the best video I’ve found to explain the whole process, in a clear understandable way! Thank you so much! I’ve just made a leotard, and couldn’t find a good video to help with the elastic. Thank you, I can have a go now! 😅

heyyy❤️ , I know u don't know me like that but Thank you for existing❤️ And for everyone one in the comments thank you for existing❣️ Jesus Loves u all❣️

OMG I could never do a pullover until this vid

I feel bad for you but you’re going to get it soon

Hey! Those were actually some really good attempts! Your glide is almost perfect, your shins are getting to the bar, you’re not pushing yourself away from the bar so all those things are great! Your last and final step to getting it back is to keep your head tucked towards, like staying hollow. Once you do that you’ll have your kip back in no time, and it will probably be less scary since you’ll be able to see more of where you’re going!

Your toes need to go to the bar then you keep the bar at your legs while you’re going up then you lean over the bar then pull the bar to your hips and you can’t arch you have to hollow at the end You got this

I tried to do a backhand spring yesterday and gymnastics. All those thoughts came to my head.😅

I tried to do a backhand spring yesterday and gymnastics. All those thoughts came to my head.😅

Bro mountain biking cost a lot more because you have to think about the medical bills

Get your feet to the bar on the shaver

Sooo true 😂

U have got this I’ve only just got mine and don’t give in ❤🎉😊

Tip when u shoot ur feet up to the high bar try to keep your legs in that position cuz if u dont ur legs are gona pull u down and its really hard to do it that way then lean with your chest over the bar and ofc shift ur hands hope this helped!!

I’d recommend focusing on keeping your arms straight, follow up skills will be a lot easier!

3rd

Im also trying to get my kip for this competition season for xcel gold!

You’ve got this!!

My legs are too long but i wanna do one soooo bad :(