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Body Comp Prescription
United States
Приєднався 19 гру 2020
I do fitness & I help make it easier for you 👍🏼
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Send me an email:
jake.bodycomprx@gmail.com
Be sure to subscribe so you don't miss any of the topics & content! Thanks!
Be sure to follow me on social media:
Instagram: @bodycomprx
Tik Tok: @bodycomp.rx
Twitter: @bodycomprx
Spotify: Body Comp Rx
Jake’s Instagram: @longrangejake
Send me an email:
jake.bodycomprx@gmail.com
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They suck
How to loose fat
burn more calories than you eat. you can eat less, exercise more or do both
I just need a good recommendation as i am new to this and my focus is currently shred
out of everything on this list, I'd go with Ryse because it's a greater starter pre but you can go with Woke AF or Gold Standard if you have a higher caffeine tolerance
If I’m correct I think it’s because the shoulders are still in the same position so it trains the same head of the bicep ( I think short head) and you really only need 1-3 bicep exercises that hit the short and long head + the brachialis
Sauna does have benifts right in the lungs or someth8ng i think
Sauna has a number of benefits - but we are strictly talking about sustainable fat loss results using sauna suits
Was there protein chunks?
not in mine!
Fun fact: you need to at least lose 70% of water weight to start losing body fat
I don't know, I scanned it on the Yuka app and it's rated 0 out of 100. It says the dipotassium phosphate and silicon dioxide is hazardous. Then again, I guess just about everything has something "harmful" in it.
Yeah i watched him in 2011, 2012, 2013. I use to do his workouts, mostly the cardio/abs workout in 2011, i also did what he said, food wise... and i lost soooo much weight and got a six pack in like 3 or 4 months. So i never got why people hated on him and called him a scammer... i didn't spend a penny and his advice and workouts worked for me greatly.
Trash, trash, trash, trash, trash
Did you know that bucked up/woke af is actually a brand made by and for women? Not saying you can't use it if you're a man, just thought I'd share because I thought it was pretty cool when I first saw it. Not enough brands out there from or for women
that's awesome!
I don't see how can you possibly be getting 34g of protain without adding protain poder.
You DO lose weight wearing these suits every workout session…. I lost 22lbs in 2 mths wearing them u can’t tell that was all water weight
.bro, have you even tried? bet not. coz what you're saying is and is wrong. just sayin 👇
interestingly formatted comment
Has high calorie bud and lowest macro is always protein
Nah this can burn calories which can help you burn fat, make to drink your water tho electrolytes
False
Y’all are gonna make this man go crazy 😂😂 I have read most of every response and he continually has to repeat saying that he’s not talking about loosing weight he’s talking about body fat. For anyone else who comments; these are the only things HE has been trying to say so I wrote it in a simple way for anyone to understand.. 1. A sauna suit can’t help you lose body FAT. 2. A sauna suit can help you LOOSE WEIGHT. 3. Those that use the sauna suit and lost fat AND weight and felt better you didn’t just lose the FAT( not weight) with just the sauna suit. ( You ate differently maybe, starting walking the dog more or an extra mile, you might have became busier because little Jonny or little peaches kept running you back an forth to their new extra curricular activities like soccer practices and cheerleading, your irritating boss has come back from vacation and now has you walking more than usual to go back and forth getting coffee, printing copies, and etc. and the list goes on. ) ….. now y’all leave this man alone 😂 y’all know what he’s trying to say. Hell he’s probably loosing weight just by commenting to most of y’all.
may god bless your soul
@@bodycompprescription Let’s capitalize that “G”. 😉 but you as well my friend, you can guide the horses to water but you can’t make them drink. 😂
pencil neck
ouch
I love them, I warm it in the microwave for 15 seconds, and enjoy it with my instant hazelnut coffee
Only main con in ingredients is 240 g of sodium other than that it’s pretty good
I always thought that. This machine does not get enough love. It should be used in everyone’s routine if their gym has one.
😂😂 people say anything just to sell you something these days
Where was the protein?
the greek yogurt is what has the protein
I never tasted something that got the consistency so right and so wrong and moon pies actually looks like that and I did get the marshmallow in it
Literally drinking that right now
Didn't even cover total war. The best one. Disappointed
sorry dr dylan, but total war has an average formula and it tastes like doodoo
@bodycompprescription you're hilarious, it's definitely better than the ones you reviewed but oh well
@@dr.dylan123 "better" is subjective based on needs/wants of the consumer
Not gonna listen to a skinny guy sorry
Seems their company is dead. I tried to order it from their website today and the order form doesn't work on 3 different browsers, tried to call them and it some lady from a different company answered.
Yikes...I believe they're trying to rebrand? I was recently sent some more product from my contact with that company and "Finaflex" is nowhere to be found I guess they're going with "REDEFINED" now
I take a half gallon jug and fill it with ice then add the liquid iv combined with 2 bottles of water instead of 1. It tastes much better and of course you’re drinking more liquid anyways for optimal hydration.l 👌👌
MASSIVE W
I think that's the better way to do it
Oke but from the other side if you lose that weight even if its water if you lighter you can move a bit beter pro and cons
Do you even lift bro
nope
Bro whatever ur saying is the complete opposite for me...and yes the sauna suit works....obviously when working out you will sweat and feel dehydrated and all you have to do is drink lots of water and the sauna suit multiplies the benefits...helps you do less workout as of before and get the same benefits....speaking from experience
This is literally 95% trash beginner pre workout lmao
I love shopping at Aldi's. Thank you so much for these protein suggestions. 👍
Aldi's is super underrated! Glad it helped!
is taro horchata included in buffet price?
YUP. Everything in the video was included in the price!
The French toast sticks won’t do it for me because 12 grams of protein vs 330 cal for I believe 6 sticks, isn’t when I can eat egg whites at 25 calories for a serving and like 6 g of protein or whatever
But doesn’t fat leave the body as CO2 which is mainly expelled through sweat, breathing, and urine?
yes, but you'd be better off using up the stored energy (fat) and adopting a calorie deficit to initiate fat loss...as opposed to increase how much you sweat, breathe and pee (because those are normal processes anyways & you probably won't have much success with long term fat loss if you just acutely increase the frequency or amount that you do those normal bodily functions) Manipulating your calorie intake is still the most effective method at sustainable fat loss
Here’s the problem with that water flavor. It’s loaded with sugar.
it's artificial sweetener
Not exactly. Sauna suits make you sweat more and make you cardio better, better cardio=easier weight loss. So no it wont magically get rid of fat, but it will help.
InissHe😮y vacationania 😮 2XL
It’s cool to see him change His ways because as someone who body build in my teen/20s I realized like him in my 30s I just want to feel healthy/mobile now instead of primarily focusing on building muscle.
I do not think that deadlift is all that beneficial from purely hypertrofic perspective. Dont get me wrong its an amazing strength builder but for building muscle the stimulus to fatigue is far to low so it has to go into d tier. Other than that its a completely valid tier list.
no arguments here ✊🏼
What's the price tag?
$38 for 26 servings
Dont forget that fat is actually essential to your body's optimal functoning. Even if you are watching your weight! Greek yoghurt has fat soluble vitamins like A,K,E that are not fully absorbed in the absence of fat. Always take the full fat version. Watch out for added sugars in these light/zero fat versions.
“The Arnold press goes in B tier” 💀 way to destroy all your credibility by putting this joke of an exercise anywhere but E
relax nick
Some people just sound better when they stfu.
just keep scrolling then😂
I lost a little over 24lbs in a week between fasting and high intensity workouts. Not recommended for anyone who doesn’t know what they’re doing but I shedded all that weight, looked better and felt better after going back to eating normally
Love my sweat belt. It changed my life. If you’re watching this while thinking about getting a sweat belt, GET IT!!!.
Straight to the point and great description.