Counting Calories is UNHEALTHY!

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  • Опубліковано 11 січ 2022
  • Apps like MyFitnessPal help you count calories, but should we even use them? We debate whether or not counting your calories is an unhealthy habit! Thanks for watching, don’t forget to Like & Subscribe!
    -Jake
    Be sure to follow me on social media:
    Instagram: @bodycomprx
    TikTok: @bodycomp.rx
    Twitter: @bodycomprx
    Spotify: Body Comp Rx
    Jake’s Instagram: @longrangejake
    Send me an email:
    jake.bodycomprx@gmail.com
    Music: Upbeat Chill Electronic - Infraction
    Outro Music: It Makes Me Happy - DJ Quads
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    #myfitnesspal #caloriecounting #tiktok #fatloss

КОМЕНТАРІ • 4

  • @Goulden8910
    @Goulden8910 2 роки тому +1

    Just discovered the new account! Solid production and information my dude, keep it up!!!!

  • @nancyantonioli3929
    @nancyantonioli3929 2 роки тому +1

    I counted calories once in my life, in my late teens I think. Trying to look skinny like the women I saw in magazines. Hated it. It was so tedious. I don't mind counting portion size though.

    • @bodycompprescription
      @bodycompprescription  2 роки тому +1

      Calorie counting isn't the most exciting thing ever, but for those who need that extra accountability, it takes away a lot of the "guess-work" of your nutrition.