Counting Calories is UNHEALTHY!

Apps like MyFitnessPal help you count calories, but should we even use them? We debate whether or not counting your calories is an unhealthy habit! Thanks for watching, don’t forget to Like & Subscribe!
-Jake
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Music: Upbeat Chill Electronic - Infraction
Outro Music: It Makes Me Happy - DJ Quads
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#myfitnesspal #caloriecounting #tiktok #fatloss

[@Goulden8910]

Just discovered the new account! Solid production and information my dude, keep it up!!!!

[@bodycompprescription]

Thank you so much! I appreciate the kind words💙

[@nancyantonioli3929]

I counted calories once in my life, in my late teens I think. Trying to look skinny like the women I saw in magazines. Hated it. It was so tedious. I don't mind counting portion size though.

[@bodycompprescription]

Calorie counting isn't the most exciting thing ever, but for those who need that extra accountability, it takes away a lot of the "guess-work" of your nutrition.