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Ithaca BJJ
United States
Приєднався 28 сер 2024
Welcome to Ithaca BJJ School’s Official UA-cam Channel!
Founded in 2020 by Professor Matt Sung Lee, a 3rd-degree Black Belt in BJJ under Ricardo Liborio and former MMA pro, Ithaca BJJ School is your go-to destination for learning Jiu Jitsu in Ithaca, NY, near Cornell University. We offer a welcoming and family-friendly environment where students of all ages and backgrounds can come together to learn martial arts, build confidence, and stay fit.
Our curriculum focuses primarily on Gi Jiu Jitsu, with No-Gi sessions available 3 times per week. Whether you’re a beginner or an experienced practitioner, you’ll find a supportive community here. We compete in Jiu Jitsu competitions throughout the year, but participation is entirely optional-our main goal is to help you grow at your own pace.
Subscribe to our channel for tutorials, training tips, and insights into the world of Jiu Jitsu. Join us to experience the unique vibe of our school and become a part of our martial arts family!
Founded in 2020 by Professor Matt Sung Lee, a 3rd-degree Black Belt in BJJ under Ricardo Liborio and former MMA pro, Ithaca BJJ School is your go-to destination for learning Jiu Jitsu in Ithaca, NY, near Cornell University. We offer a welcoming and family-friendly environment where students of all ages and backgrounds can come together to learn martial arts, build confidence, and stay fit.
Our curriculum focuses primarily on Gi Jiu Jitsu, with No-Gi sessions available 3 times per week. Whether you’re a beginner or an experienced practitioner, you’ll find a supportive community here. We compete in Jiu Jitsu competitions throughout the year, but participation is entirely optional-our main goal is to help you grow at your own pace.
Subscribe to our channel for tutorials, training tips, and insights into the world of Jiu Jitsu. Join us to experience the unique vibe of our school and become a part of our martial arts family!
From White Belt to Warrior: A 2-Year Jiu Jitsu Transformation
Attacking the turtle: ua-cam.com/video/WcOXczClUoE/v-deo.html
Curious how a white belt evolves after two years of training in Brazilian Jiu-Jitsu? In this video, we break down the surprising attacks and advanced techniques of a dedicated BJJ white belt. From sweeps to submissions, discover the “secret weapon” moves that can elevate your game. Perfect for BJJ beginners and experienced practitioners looking for inspiration.
00:00 Intro
00:14 Jared vs Liam
01:37 Beautiful arm bar
04:07 Liam's takedown
04:14 Jared vs Chris
04:36 Guillotine
05:49 Cartwheel guard pass
06:33 Chris's turtle to guard recovery
07:00 Ankle lock
08:57 Darce
09:23 Outro
Curious how a white belt evolves after two years of training in Brazilian Jiu-Jitsu? In this video, we break down the surprising attacks and advanced techniques of a dedicated BJJ white belt. From sweeps to submissions, discover the “secret weapon” moves that can elevate your game. Perfect for BJJ beginners and experienced practitioners looking for inspiration.
00:00 Intro
00:14 Jared vs Liam
01:37 Beautiful arm bar
04:07 Liam's takedown
04:14 Jared vs Chris
04:36 Guillotine
05:49 Cartwheel guard pass
06:33 Chris's turtle to guard recovery
07:00 Ankle lock
08:57 Darce
09:23 Outro
Переглядів: 694
Відео
Sneaky Closed Guard Submissions You NEED to Know
Переглядів 98919 годин тому
Struggling to attack from closed guard? In this video, visiting professor Vince Vanderlipe breaks down sneaky submissions and sweeps that every white and blue belt needs to dominate the position. These techniques are easy to learn, hard to defend, and will give you the edge in your next roll. Don’t miss the sneakiest attack at the end! 00:00 Intro 00:16 Setup and grips 00:55 Sweep to mount 01:2...
Double Trouble: side control simultaneous attacks
Переглядів 94714 днів тому
Part 1 - ua-cam.com/video/7tjYBCMh9OU/v-deo.htmlsi=HnjFRtFouaBAoU8g Part 2 - ua-cam.com/video/57qZKByxSVQ/v-deo.htmlsi=INNPJbC365Lsghn2 In this video, we dive into the final piece of mastering side control: attacking from the top. After learning how to apply pressure and maintain control, it’s time to turn that dominance into submissions. Perfect for beginners looking to level up their game, th...
BJJ Sparring - Identical twins battle for family bragging rights
Переглядів 18721 день тому
Rafi's back - ua-cam.com/video/QoGrkExi03k/v-deo.html In today’s video, we bring you a showdown between identical twins, Kevin (a blue belt) and Corey (a white belt). Watch as these brothers bring their sibling rivalry to the mats, showcasing their skills, techniques, and unique styles. Before their match, we highlight each twin’s individual sparring sessions to explore their strengths and stra...
The easiest side control escape you’ve never tried
Переглядів 2,6 тис.21 день тому
Watch Part 1: ua-cam.com/video/7tjYBCMh9OU/v-deo.html In our last video, we showed you how to dominate from side control with crushing pressure, making your opponents feel like they’re trapped under a ton of bricks. But what if the tables are turned, and you’re the one stuck underneath? This follow-up video breaks down the easiest side control escape you’ve never tried, designed to help you fig...
Crush them in Side Control: Pressure That Makes Them Tap
Переглядів 2 тис.28 днів тому
Get ready to turn your side control into pure domination. Discover the crushing pressure techniques that make opponents tap from sheer top pressure. From secret adjustments to unstoppable transitions, these are the moves that will make your side control feel like a ton of bricks. Also featured in this video is Dr. Rhadi Ferguson, U.S. Judo Olympian and Ricardo Liborio black belt. Check out his ...
The easiest mount escape you've never tried
Переглядів 3,5 тис.Місяць тому
Struggling to escape mount? In this video, we reveal a little-known but highly effective mount escape that’s perfect for beginners and advanced practitioners alike. Learn how to break free from one of Jiu-Jitsu’s toughest positions with simple, practical techniques that work in real sparring. Whether you’re a white belt looking to level up or a seasoned grappler refining your defense, this moun...
Matt Sung Lee - A Warrior’s Journey
Переглядів 394Місяць тому
Professor Matt Sung Lee: From Fighter to Mentor - A Journey of Strength and Wisdom Discover the remarkable story of Professor Matt Sung Lee, a martial artist whose life is shaped by resilience, discipline, and a passion for teaching. Born in Seoul, South Korea, Professor Matt's journey began with a childhood fascination for combat sports, inspired by legendary figures like Mas Oyama. From his e...
Why White Belts Fail at Guard Passing (And How to Fix It)
Переглядів 644Місяць тому
Why White Belts Fail at Guard Passing (And How to Fix It)
The Ultimate BJJ Showdown: Father vs Son
Переглядів 1 тис.Місяць тому
The Ultimate BJJ Showdown: Father vs Son
What a Good BJJ White Belt SHOULD Look Like
Переглядів 4,2 тис.2 місяці тому
What a Good BJJ White Belt SHOULD Look Like
Aggressive white belt learns his lesson
Переглядів 4,6 тис.2 місяці тому
Aggressive white belt learns his lesson
How to Escape Technical Mount (RARE BUT EFFECTIVE)
Переглядів 1,3 тис.2 місяці тому
How to Escape Technical Mount (RARE BUT EFFECTIVE)
Crushing it in your 50s: Anti-aging benefits of Brazilian Jiu Jitsu
Переглядів 2 тис.2 місяці тому
Crushing it in your 50s: Anti-aging benefits of Brazilian Jiu Jitsu
Turtle Defense: The Best ATTACKS & STRATEGIES
Переглядів 3582 місяці тому
Turtle Defense: The Best ATTACKS & STRATEGIES
Attacking the Knee Shield: Quick Tips and Tricks
Переглядів 6502 місяці тому
Attacking the Knee Shield: Quick Tips and Tricks
BJJ Sparring - Black Belt Pressure vs Purple Belt Defense
Переглядів 3402 місяці тому
BJJ Sparring - Black Belt Pressure vs Purple Belt Defense
Transform Your Game with De La Riva Back Takes!
Переглядів 6872 місяці тому
Transform Your Game with De La Riva Back Takes!
Jiu Jitsu Sparring - How To Control Aggressive White Belts
Переглядів 6 тис.2 місяці тому
Jiu Jitsu Sparring - How To Control Aggressive White Belts
Black Belt Takes on Blue, Purple, and Brown Belts
Переглядів 1,2 тис.2 місяці тому
Black Belt Takes on Blue, Purple, and Brown Belts
Master judo grip fighting to frustrate your BJJ opponents
Переглядів 4553 місяці тому
Master judo grip fighting to frustrate your BJJ opponents
Cameraman Gets Confronted by Jiu-Jitsu Purple Belt
Переглядів 2343 місяці тому
Cameraman Gets Confronted by Jiu-Jitsu Purple Belt
How to Overcome Any Knee Shield in Seconds
Переглядів 1,6 тис.3 місяці тому
How to Overcome Any Knee Shield in Seconds
Slick De La Riva Takedown: How To Do It Right
Переглядів 6493 місяці тому
Slick De La Riva Takedown: How To Do It Right
Arm Drag Fail? Recover with This Surprising Sweep!
Переглядів 2143 місяці тому
Arm Drag Fail? Recover with This Surprising Sweep!
Mastering the Triangle Fake for a Baratoplata Finish
Переглядів 6633 місяці тому
Mastering the Triangle Fake for a Baratoplata Finish
How To Bust The Guard & Pass Like A Pro
Переглядів 1643 місяці тому
How To Bust The Guard & Pass Like A Pro
BJJ Takedown Techniques for Bigger Guys
Переглядів 1203 місяці тому
BJJ Takedown Techniques for Bigger Guys
Weĺl, maybe two years from now I will be as good as these two. Gonna start training to be ĺike them!😮😊
It's all about consistency my friend. Just stick with it!
Which technique surprised you the most in this breakdown? And how does your progression during white belt compare to Jared's? Let us know in the comments.
By far the best BJJ professor I've ever learned from.
My biggest problem in bottom closed guard is when someone postures really hard and has good arm and hand defense making the match really stall hard. What do you recommend when its white belts stalling in closed guard? Great videos as always 😊
This is a great question and a common frustration for white and blue belts. Essentially, you’re describing the battle for posture control. The person on top wants to posture up to avoid attacks, while the person on the bottom needs to break that posture to launch their offense. The key is to use both your hands and your legs. Most beginners rely too much on their hands, frantically pulling on the opponent’s lapel-but that’s a tough battle because it pits your arms against their back and shoulders. Instead, use your legs to climb their back and propel them forward. This combination of hand and leg control breaks their posture, setting you up to attack. Once their posture is broken, as Professor Vincent illustrates in this video, you can wrap them up to lock in your next move. Based on your question and how common this problem is, we’re going to create a comprehensive technique video breaking this down step by step. Stay tuned and make sure you turn on notifications so you don’t miss it!
@IthacaBJJ-p1w Excellent response, and I look forward to the next video!
So, what's your biggest challenge when attacking from closed guard? Let's discuss solutions and help each other level up in the comments.
So, what's your go to side control submission? And how do you go about trapping that near side arm? Let us know below.
So, can you see the difference in skill between these two brothers? How close is Corey to getting that blue belt? Let's give him some encouragement in the comments.
if everything else fails, you can always try dog training across the hall, maybe the dogs have something they can share
We've been wondering how long it would take for someone to notice the dog training sign lol. We think it's a nice backdrop. And the folks over there are excellent dog trainers by the way.
My daughter recently started judo and we have been watching videos to learn more. I really appreciate the pace, narration and quality and clarity of explanation in your videos. Thank you for making this content! Her first tournament is the 15th!
Excellent! Tell her the Ithaca BJJ team is rooting for her, and to just do her best. And please let us know how the experience turned out for her.
This video is for me! LOL Oss.
Excellent! Glad you found it useful. Oss!
Awesome video ❤
Thanks! We're glad you like it.
So, are you still getting stuck under heavy side control pressure? What's your most effective escape?
New audio is super clear 👍
Thanks for noticing. We put in a lot of work to make it better.
So, have you ever tapped from top pressure or tapped someone with pressure alone? This is like having a crazy super power once you know how to apply. How do you deal with crazy top pressure?
I was doing a variation of this kipping escape very similar to this. These were some great details to polish things up. Thanks
Yeah, it looks like a power move that requires a lot of strength, but it really isn't. This all about leverage and angles. Very effective. Thanks for commenting.
The Skinny Jean Escape!
Yeah, that floored me when he gave that description lol.
So, what's your number 1 mount escape? Have you tried this one before?
Amazing!
I do a lot of these except i freeze up / blank out a lot when i get a good superior position during rolls against skilled opponents. So i'd say attacks/transitions is what i lack. Stuck at 1 stripe for 18 months now training 3 hours a week
Be willing to take more risks on the mat. Remember, there are no medals in the training room. You get better by taking risks and trying stuff out. Good luck!
This takes me back. My first book was Mastering Karate by Mas Oyama 1970 Green cover. I practiced forever. Your narrations and clips where great. Amazing story 🔥 ❤😊
Proud to have him as our teacher!
Lol this is hilarious
I needed a video like this for my own confidence
Began in my early 30s, this year 52. No longer compete, but still put it on the younger guys that seem to have a vendetta each time they roll with me. This year, I am Vendetta on the mat, which means I am authorized to utilize my freestyle and greco experience on the mat. Though my body is wrecked and injured all the time, my S&C regiment allow me to avoid getting worst.
Yeah, the S&C is key as we age. And I think you’ve earned the right to crush those young studs when they come at you lol.
Raffi was fighting like a blue belt, if a black belt can't submit a white belt quickly, that's a skill issue on both sides.
Interesting take. So should white belts be permitted to work through issues and learn or simply crushed every time they spar a black belt? Can white belts learn if they’re just crushed all the time?
Knee bar
I love training with my cousins that don't know bjj 😂 I feel like Rickson Gracie
Like having a cheat code lol 🤣
450 fights and counting. Next stop 1000 😮
Anyone else training BJJ with family members? Please share your experiences in the comments.
👏👏👏
I turned 40 a couple days ago. I’ve been doing Jiu Jitsu for about 2.5 years now. I compete 14+ tournaments a year the last two years. I’ve got even more scheduled this year. Never too old. @davidjonesgriz to check out the comp videos of this old fart
Yeah, give him the blue belt : p. Thanks for the video!
Is this gym next to a nursing home or something? Haha kidding! Hope to still be training in my 40s.
Different kind of medicine and Different kind of nap time lol 😅
Oh man that's brutal lol. Actually a running joke we have is that our list of PEDs include Motrin and Icy Hot. But you'd be surprised at just how tough some of the old grappler are.
@@Kah-Rah-Tay Ah very clever lol, especially the different kind of nap time.
Why is Jon so dreamy
So, are you a BJJ player in your forties or are you still sitting on the fence? Let us know your experiences in the comments. And thanks for watching!
I'm a white. Been training since mid December 2023. Great video. Thanks for sharing.
Awesome. Keep putting in the work.
I think in terms of the defense portion, white belts should be fighting chokes all day, until they see that black circle start to close. For breaks, yeah if you know you can’t get out, tap.
Best new channel 🏆
Great video, and I think Brandon is going to be a total killer
So, what traits or skills did we miss? What are some of the must have skills of a good white belt and which of these should be taken off the list?
No disrespect but blue belts should be able hit that arm bar
😅
Would love to have seen the entry from rdlr. The crab ride was nice though
Here's the full video that the short was taken from. The DLR entry is toward the end. ua-cam.com/video/Y_HtnBGDZL8/v-deo.htmlsi=4i4alLzVyOhNPmEB
Your videos are very good, great format and technique ! Awesome narration
I don’t think Rocky is doing anything wrong-it’s all part of the learning process for a white belt. I’m getting older too, but I’d never advise a white belt to go slow like that. When I roll with them, I often close myself off, sometimes even give them my back or other dominant positions, and I end up submitting them 10 or 15 times during a roll. This is how they’ll learn to be more thoughtful when rolling with higher belts. Over time, they’ll also develop a deeper respect for physical conditions, age differences, and so on. I’m not trying to be harsh here, I’m just genuinely sharing my perspective on the situation. Rocky needs to roll with more intensity when facing blue and purple belts of their own age. If they don’t, they risk limiting their growth. If Rocky slowed down on their own and found that balance, kudos to them. But if they were encouraged to roll slower against their will, that’s not ideal-because now they’re unhappy.
This is a great comment and very thoughtful. It’s not evident in this video, but Rafi still goes pretty hard with all belt levels. What we’re trying to help him with is becoming more aware of the reckless maneuvers-like rushing in, which we saw in the first video. Now he’s focusing on being more deliberate while still applying pressure and intensity. The idea is for him to find that balance: going hard but with control. When he gets reckless, he ends up in submissions, which is a learning moment that reinforces the importance of being thoughtful in his approach. Thanks again for sharing. This is just the type of feedback we're looking for.
@@IthacaBJJ-p1w Oss Professor !
Doesn’t deserve it rolling like that
Good rolling commentary. Subscribed!
This was a very polite and constructive critique of someone’s early growth in Jiu Jitsu.
Rename video to grandma vs dad bod white belt
Best comment ever lol. We're pinning this to the top!
I am 50, and purple. I love the fact that I am in the fight with other younger guys. Tap or not, I am in the FIGHT, and that is what counts!!!
Everyone is probably real happy surfing safari turned into a Blue Wave 🎉 Congratulations Rothy 👊