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Ron’s Keto Café
United States
Приєднався 27 сер 2020
Welcome to Ron’s Keto Café. The reason for the name change is I wanted to make the channel more personal and easier to remember. What better way to bring in the new name than on National Keto day. For those of you who are new, welcome. A little history about Ron. I have taken off more than 100 pounds doing Keto in 124 weeks. We have a lot of work to do. The Ketogenic Diet has saved my life. We plan on making some great low carb healthy meals going forward. Most importantly don’t forget to like share and subscribe to our channel, it helps other members know when we post videos like this one. Remember caring is sharing.
Christmas in July! Winter Stroll Parade of Lights and Tree Lighting December 4th, 2021.
Christmas in July! Winter Stroll Parade of Lights and Tree Lighting December 4th, 2021. I Thought you might enjoy the video Wayne Tate and I filmed a few years ago. Jack Hoover RIP was playing Santa. The old Common design and the tree lighting by the Mayor and Parade. Most know I’m retired from most City activities. I felt it was right to go my own path and continue to seek my faith in God in these difficult times. Thanks for your understanding and prayers!
Переглядів: 77
Відео
Chaffles 4 Life Episode 90 Simple Mozzarella Cheese Chaffles! Ron’s Keto Café!
Переглядів 712 години тому
Today at Ron’s Keto Café we are making a mozzarella cheese Chaffle. These came out great and can be used to make you favorite pizza chaffles. Don’t forget to like share and subscribe to the channel. Remember caring is sharing. Ingredients: Mini Dash. 1 egg. Salt & pepper to taste. ½ cup shredded mozzarella cheese. Yields 2 Chaffles. Enjoy! My Contact: My Email: girouardronaldj@gmail.com Ron’s K...
Episode 89 Jalapeno Bacon Shedder Cheese Chaffles!
Переглядів 844 години тому
Today at Ron’s Keto Café we are making a Jalapeno bacon and cheese Chaffle. These came out great most of you know everything taste good with bacon. Don’t forget to like share and subscribe to the channel. Remember caring is sharing. Ingredients: Mini Dash. 1 egg. 2 tbsp. bacon bites. Salt & pepper to taste. ½ cup shredded cheese of choice. Yields 2 Chaffles. Enjoy! My Contact: My Email: girouar...
Chaffles 4 Life Episode 87 Coc Zero Cinnamon Mozzarella Cheese Chaffles! Ron’s Keto Café!
Переглядів 1127 годин тому
Today at Ron’s Keto Café we are make a mozzarella cheese cinnamon Chaffle topping it off with Choc Zero. Don’t forget to like share and subscribe to the channel. Remember caring is sharing. Ingredients: 1 Cup of Mozzarella Cheese. 2 Eggs. ½ tsp. Cinnamon. ¼ tsp. Psyllium Husk Powder. 2 tbsp. Choc Zero. Yields 4 Chaffles. Enjoy. Keto Chaffle Recipe cookbook by Amy DeLauer www.amazon.com/dp/B097X...
2024 Fitchburg Fourth of July Parade │ Ron’s Keto Café
Переглядів 307 годин тому
Hope all is well and everyone had an amazing Fourth of JulY! My Contact: My Email: ronketocafe@gmail.com Ron’s Keto Café Facebook Support Group groups/208113098018900 Keto Cooking with Ron ua-cam.com/channels/BTKyVDpyjIjq2A7W1YbV0g.html
Perfect late-night snack! How to Make Keto Mozzarella Pizza Balls │ Ron’s Keto Café
Welcome to another first for Ron’s Keto Café! Today we are making mozzarella pizza balls. These came out great. Will definitely make these again. Don’t forget to like and share and subscribe to the channel. Remember caring is sharing. Ingredients: 1 cup of mozzarella cheese. 2 tbsp. cream cheese. 1 egg. 1 cup almond flour. ½ tsp. baking powder. ½ tsp. garlic powder. ½ tsp. oregano powder. Pinch...
Chaffles 4 Life Episode 86 Mozzarella Cheese Chaffles! Ron’s Keto Café!
Переглядів 649 годин тому
Today at Ron’s Keto Café we are make a very simple Chaffle using a egg and mozzarella cheese. Don’t forget to like share and subscribe to the channel. Remember caring is sharing. Ingredients: ½ Cup Mozzarella Cheese. 1 Egg. Salt & Pepper to taste. Yields 2 Chaffles. Enjoy. Keto Chaffle Recipe cookbook by Amy DeLauer www.amazon.com/dp/B097XFPXJF?psc=1&ref=ppx_yo2ov_dt_b_product_details My Contac...
Hiking at Prospect Park │Having a Good Day! Ron’s Keto Café
Переглядів 3012 годин тому
Today’s walking adventure brought us over to another forgotten hiking trail Prospect Park in the City of Leominster. Don’t forget to like and share and subscribe to the channel. Remember caring is sharing. My Contact: My Email: ronketocafe@gmail.com Ron’s Keto Café Facebook Support Group groups/208113098018900 Keto Cooking with Ron ua-cam.com/channels/BTKyVDpyjIjq2A7W1YbV0g.html Me...
My Top Five Favorite Weekly Chaffle Recipes!
Переглядів 11912 годин тому
Chaffles 4 Life My Top Five Favorite Weekly Chaffle Recipes! Ron’s Keto Café! Today at Ron’s Keto Café we are looking back at my last five Chaffle videos and picking out our favorite one for the week. Don’t forget to like share and subscribe to the channel. Remember caring is sharing. Keto Chaffle Recipe cookbook by Amy DeLauer www.amazon.com/dp/B097XFPXJF?psc=1&ref=ppx_yo2ov_dt_b_product_detai...
Week 202 Update │Whatever it Takes Walking at the Doyle Estate! Ron’s Keto Café
Переглядів 5612 годин тому
Welcome to week 202 update. This week’s topic “Whatever it Takes” We had a non-scale victory this week holding our own. Some light walking. A update on my wife’s health. Don’t forget to like and share and subscribe to the channel. Remember caring is sharing. My Contact: My Email: ronketocafe@gmail.com Ron’s Keto Café Facebook Support Group groups/208113098018900 Keto Cooking with R...
How to Make Pouched Eggs & Leftover Cube Steak!! Ron’s Keto Café
Переглядів 3514 годин тому
Eggs & Cube Steak! This is one of my favorite meals. Eggs are not just for breakfast, and I can eat them most any time of the day. My question of the day how do you like your eggs? What is your favorite ice cream flavor? Don’t forget to like and share and subscribe to the channel. Remember caring is sharing. My Contact: My Email: ronketocafe@gmail.com Ron’s Keto Café Facebook Support Group face...
Chaffles 4 Life Episode 85 Cheddar Biscuit Chaffle Recipes Screw-up ! Ron’s Keto Café!
Переглядів 4116 годин тому
Talk about a screw up! Things happen I’m not sure what I did wrong will make this one again at some point and see if I can get better results. Don’t forget to like share and subscribe to the channel. Remember caring is sharing. Ingredients: ½ Cup of Cheddar Cheese. 1 Egg. 2 tbsp. Almond Flour. ½ tsp. Baking Powder. ½ tsp. Garlic Powder. Yields 2 Chaffles. Keto Chaffle Recipe cookbook by Amy DeL...
Chaffles 4 Life Episode 84 Crispy Flaxseed Cheddar Chaffles! Ron’s Keto Café!
Переглядів 7519 годин тому
Chaffles 4 Life Episode 84 Crispy Flaxseed Cheddar Chaffles! Ron’s Keto Café! Today at Ron’s Keto Café we are making crispy flax seed Chaffles. More experimenting led to these great tasting Chaffles. Don’t forget to like share and subscribe to the channel. Remember caring is sharing. Ingredients: Mini Dash. 1/3 Cup of Cheddar Cheese. 1 Egg. 1 tsp. Ground Flaxseed to taste. ¼ tsp. Baking Powder....
Chaffles 4 Life Episode 83 Spicy Jalapeno Cheddar Chaffles! Ron’s Keto Café!
Переглядів 7521 годину тому
Chaffles 4 Life Episode 83 Spicy Jalapeno Cheddar Chaffles! Ron’s Keto Café!
Chaffles 4 Life Episode 82 Bacon Flavor Bites Chaffles! Ron’s Keto Café!
Переглядів 50День тому
Chaffles 4 Life Episode 82 Bacon Flavor Bites Chaffles! Ron’s Keto Café!
Chaffles 4 Life Episode 81 Minty Flavor Cheddar Cheese Chaffles! Ron’s Keto Café!
Переглядів 53День тому
Chaffles 4 Life Episode 81 Minty Flavor Cheddar Cheese Chaffles! Ron’s Keto Café!
How to Make Sweet & Sour Chicken Cauliflower Rice! │ Ron’s Keto Café!
Переглядів 34День тому
How to Make Sweet & Sour Chicken Cauliflower Rice! │ Ron’s Keto Café!
Week 202 Update: Down 8 Pounds! Every day is a Blessing! Ron’s Keto Café
Переглядів 245День тому
Week 202 Update: Down 8 Pounds! Every day is a Blessing! Ron’s Keto Café
How to Make a Delicious Low Carb Keto Zucchini Bread │Ron’s Keto Café!
Переглядів 222День тому
How to Make a Delicious Low Carb Keto Zucchini Bread │Ron’s Keto Café!
Chaffles 4 Life Episode 80 Flaky Delight Coconut Chaffles! Ron’s Keto Café!
Переглядів 5214 днів тому
Chaffles 4 Life Episode 80 Flaky Delight Coconut Chaffles! Ron’s Keto Café!
Chaffles 4 Life Episode 79 Vanilla Cheddar Cheese Chaffles! Ron’s Keto Café!
Переглядів 5714 днів тому
Chaffles 4 Life Episode 79 Vanilla Cheddar Cheese Chaffles! Ron’s Keto Café!
Chaffles 4 Life Episode 78 Chia Seed Chaffles! Ron’s Keto Café!
Переглядів 9514 днів тому
Chaffles 4 Life Episode 78 Chia Seed Chaffles! Ron’s Keto Café!
Chaffles 4 Life Episode 77 Blueberry Mozzarella Cheese Chaffles No Flours and No Eggy Taste!
Переглядів 4314 днів тому
Chaffles 4 Life Episode 77 Blueberry Mozzarella Cheese Chaffles No Flours and No Eggy Taste!
Chaffles 4 Life Episode 76 Eggs Over Easy Shar Cheddar Cheese Chaffles! Ron’s Keto Café!
Переглядів 9914 днів тому
Chaffles 4 Life Episode 76 Eggs Over Easy Shar Cheddar Cheese Chaffles! Ron’s Keto Café!
Week 201 Update/ The longest journey begins with a single step. Ron's Keto Cafe!
Переглядів 3814 днів тому
Week 201 Update/ The longest journey begins with a single step. Ron's Keto Cafe!
Eggs Using an Egg Holder! Can you Tell the Difference? │Ron’s Keto Café!
Переглядів 24214 днів тому
Eggs Using an Egg Holder! Can you Tell the Difference? │Ron’s Keto Café!
How to Make Creamy Chocolate Ice Cream Only 4 Ingredients! Ron’s Keto Café
Переглядів 5914 днів тому
How to Make Creamy Chocolate Ice Cream Only 4 Ingredients! Ron’s Keto Café
Chaffles 4 Life Episode 75 Easy Cinnamon & Choc Zero Chaffles! Ron’s Keto Café!
Переглядів 30721 день тому
Chaffles 4 Life Episode 75 Easy Cinnamon & Choc Zero Chaffles! Ron’s Keto Café!
Chaffles 4 Life Episode 74 Pecan & Choc Zero Chaffles! Ron’s Keto Café!
Переглядів 6821 день тому
Chaffles 4 Life Episode 74 Pecan & Choc Zero Chaffles! Ron’s Keto Café!
Chaffles 4 Life Episode 73 Chocolate & Butter Chaffles! Ron’s Keto Café!
Переглядів 21421 день тому
Chaffles 4 Life Episode 73 Chocolate & Butter Chaffles! Ron’s Keto Café!
Looks delicious Ron. Thanks for sharing 💕
Thanks Ron many prayers...
Thanks Ron enjoyed the video.
Looks good! And I have a little Dash but this one looks better, 4 at one time! Saves time!
Beautiful texture.
Thanks Ron for the update!
Thanks Ron watching some of your older videos!
Thanks Ron for the update!
Great video Ron
Thanks for sharing I'm a Big Papi fan!
Looks great!
Thanks Ron looks great!
Thanks Ron love a good Parade!
Thanks for the update, Ron
Thanks for the recipe, Ron!
I love egg bites thanks...
Thanks Ron for another great video!
Love ice cream looks good!
Lovely episode my friend, this trail looks so serene!
Thanks Ron
Thanks Ron love bacon looks good!
Love the bacon bites.
I’m going to Try this when I make tacos ( use this as the shell …
I used your chaffles recipe using coconut flour. Yum . Made egg salad sandwich .
These are so good and low carb any of your favorite cheese will work. Glad you tried it. Thanks
Thanks Ron love your channel!
Good for you Ron! I can barely walk for 10 minutes.
Here watching
Thanks, Ron, for the update. I'm glad Donna is getting better!!!
I’ll give it a try and report back
They turned out decent. The best coconut flour pancake I’ve tried so far (that doesn’t have starches added). Something I noticed: They are easy to overcook, and they become chewy when they are.
Thanks for another great recipe, Ron! Love Meatloaf!
Thanks for another great recipe, Ron!
Thanks for another great recipe, Ron!
Thanks for another great recipe, Ron!
Thanks for another great recipe, Ron!
Thanks for another great recipe, Ron!
Thanks for another great recipe, Ron! Love eggs!
Thanks for another great recipe Ron!
Thanks for another great recipe Ron!
Thanks for another great recipe Ron!
Thanks for the recipe idea, Ron
Thanks for the recipe idea, Ron.
Thanks for the recipe idea, Ron.
Thanks for the recipe idea, Ron.
Yummy thanks Ron!
Can Tuna Chaffles interesting thanks Ron
Thanks for another great recipe, Ron. I love eggs...
I love Roasted Asparagus thanks Ron
Beef Patties Zero Carb Mission Warps my favorite.
looks good Ron!
Looks good Ron love Chaffles....