Week 202 Update: Down 8 Pounds! Every day is a Blessing! Ron’s Keto Café

Welcome to week 202 wow already and fast approaching four years on weight loss. We had a great week losing 8 pounds with all the appointments with my wife Donna. Thank you for your support and continuing prayers. Don’t forget to like and share and subscribe to the channel. Remember caring is sharing.
My Contact:
My Email:
[e-mail]
Ron’s Keto Café Facebook Support Group
/ 208113098018900
Keto Cooking with Ron
/ @ketocookingwithron
Medical Disclaimer:
Please note I am not a doctor, nor do I make any medical claims. Please do your homework and consult your doctor regarding your health!
UA-cam Recipe Sites Links You Might Like:
Music Score:
Epidemic Sound:
www.epidemicsound.com
Filmora 12
www.wondershare.com
The Ketogenic Woman
• KetogenicWoman Live ...
All Dream Food About Food:
• KETO CHOCOLATE CAKE | ...
Alan’s Awesome Keto World:
• What I eat in a day to...
The Ketogenic Journey with Mike:
• Colcannon and Instant ...
The Keto Show With Tom & Mike:
• The Keto Show with Tom...
Low Carb Love:
• Homemade Nacho Cheese ...
Joe Duff:
• 30 Second Mayonnaise R...
Cj’s Kitchen:
• Old Fashion Keto Scotc...
Keto Twins:
• This Keto Pumpkin Ravi...
Carblessly Delicious Low-Carb Recipes:
• DELICIOUS LOW-CARB (KE...
Keto Connect:
• Keto Biscuits Made in ...
2 Krazy Ketos:
• Keto Krack'd Truffles ...
Serious Keto
• 14 MORE Low Carb Torti...
Melanie Cooks Air Frying:
• Air Fryer Kielbasa And...
Keto with Sammy:
• Keto Meal Prep | 5 Eas...
Inspirational UA-cam Channels I Follow:
Keto Rewind:
• KETO TRANSFORMATION │ ...
Keto Rewind Support Group:
/ 227256645128762
Incredible Shrinking Stephy:
• Keto Mac and Cheese!! ...
The Shrinkables:
/ 331028657941327
Daniella Joy:
• I AM LOSING WEIGHT! | ...
Your Pal Misty:
• This Girl Can Jump! | ...
Derek’s Journey:
• 75 Hard Phase 1 ( Day ...
Kim’s Weight Loss Commitment:
• Day 54 | Shrimp Curry ...
Dr. Eric Berg DC: The Ketogenic Diet Plan for Beginners
• Ketogenic Diet Plan fo...
Thomas DeLauer:
• How to Do a Keto Diet:...
Dr. Boz [Annette Bosworth, MD]:
• How Do I Start the Ket...
Intermitting Fasting for Beginners: Dr. Eric Berg DC:
• How to Do Intermittent...

[@tamekadavis9051]

Good morning Ron and Happy Sunday congratulations on your weight loss 🎉🎉🎉🎉👏👏👏👏

[@user-zc4kf1ki4p]

Thanks for the update Ron

[@lb8960]

🙏