Відео

🫡 respect your work outgym 💪🏼🏋🏽‍♂️ you have the classic rocky Balboa set up gym I will still work out down with you, bro. Good video and encourage me. I am in position of setting up my basement gym. Love the ideas.

Nice basement gym What is the ceiling height if you don't mind me asking? I'm thinking about setting up something similar in my basement..

I just relocated to South Carolina and building a home gym. Nothing fancy but squat rack,treadmill,dumbbells, lat pull with a low row built into the squat rack..

Hey,i just saw your gym tour and now your podcast. Keep plugging away and before you know it,your channel will grow. Saying hi from Australia.

I was at a gym an that had a star trac machine and I love it. Great gym!!

I love Your gym it's🤩🤩 real Love it

This was awesome. Better than the ones I’ve been binging on the newest and shiniest equipment

Keep the conversations coming! Carnivore or not, y'all are entertaining to watch! I've added low carb (Fairlife) and IsoPure zero carb powder. I don't do TRT but I do take a test booster vitamin. I catch your workout vids too, usually like, but don't comment on those. I'll be here for the content! Thanks for sharing!

This man is such an A hole!. He is so disrespectful to his wife and just obnoxious!!! He sounds like he is hyped up on steroids

I agree, there just aren't enough pork rinds in a bag! I would pretty much kill a bag no problem... I have been doing the coffee, and I have had cheese all along, minus one week of lion diet. I think if you feel good on the food you are eating, eat what you want! I didn't really hear the cicadas around here last year, I did see several, my dog likes to chomp em when she sees them, but they weren't making their noises, it's still way too cold here for bugs though. They'll be here soon though... Thanks for the talk!

I love 60 Days In.

Welcome back from hiatus! Always enjoy your content! Get some pictures of bigfoot and black panthers on your wall tv! Keep 'em coming!

I recently found a site called Lead Safe Mama. She says: "I do not ever recommend ANY ceramic-lined crock pot or slow cooker in ANY brand, model, or style. Period." A 2022 Instant Pot she tested was ok. I had to throw out a bunch of expensive ceramic cookware I had; I'm now going with stainless steel because most of it is safe.

You two are great! Thanks for the conversation! I do the roast in the crock pot with bone broth, good stuff.

Try going in your phone gallery or try to cast it to the tv.

Good morning I can totally relate to a bad knee when I do squats. I’ve had to go lighter and not so deep. And cardio… now that spring is coming I’m going to get out and walk. My weight loss is so slow Hope you guys have a good day… Alberta Canada ❤

Why are people so hung up on Beef? Theres so many other sources that are delicious... Salmon, Chicken, Turkey....

Mix two regular eggs with one cup of egg whites it's a lot cheaper and gives you a high volume of food and it's really high in protein that will save you a lot of money on eggs

Mix two regular eggs with one cup of egg whites it's a lot cheaper and gives you a high volume of food and it's really high in protein that will save you a lot of money on eggs

I can't eat dairy by I eat the 0% plain Greek yogurt and mix the sugar-free water drink mix in it and it's just as good high protein no fat

Try the unsweetened coconut milk it's only 40 calories per cup I use it to make my shakes

Have you tried cooking pork butt shoulder in the crock pot and using sugar-free BBQ sauce to mix it up ? Family pack of boneless skinless chicken breast in the Crock-Pot for 8 hours with soy sauce sugar-free maple syrup and sugar free G Hughes teriyaki. Then you shred that with a fork and turn it into shredded chicken and keep the juice in it and it stays nice and juicy tons of flavor that pork butt is 99 cents a pound on sale and that chicken is $2.99 a pound then we eat hamburger and eggs we make a lot of different meals for about 200 a week for the whole family

I have been on a "dirty carnivore" existence for 10 months. I go through phases where I can't eat ground beef, too. I have lost 100 pounds which my goal is to lose 117 pounds so I'm almost there.

I use Good Karma flax milk with protein and Silk sugar free coconut milk for my shakes

Steak once a day burger and eggs and butter the rest of your calories....only way for the cheap!

Its tough to go straight meat 100%…i mix in rice or a protein bar sparingly

It's not for rich people. I'm poor as shit and have done carnivore for a year. If you're not buying all the processed crap then you're saving a ton of money. Learn how to cook with different recipes. Y'all are full of shit.

How much weed did you smoke before this mess

Good morning from Alberta Canada. I just subscribed to your channel. To the lady…… I totally understand under eating I’m 6 months carnivore The last few days I’ve had hypotension and hypoglycemia because I didn’t eat enough fat and protein. I’m good this morning Over the past 3 days I ate carbs to get me back on track. Now I’m back carnivore. Carnivore has healed my eyes and I’ve lost 20 lbs. I’d like to lose another 10-15. Financially……. Meat up here is ridiculous too. Processed food is so cheap compared to meat Hope your boy is okay and have a great Sunday !

I've only eaten meat 4 days now. If you want to save money there's different cuts you can put through a meat grinder.

Carnivore is not the only healthy diet. Meat and rice with a little fruit! The rice will provide some energy and the meat the nutrition.

If you look at it $ for nutrition, carnivore works.

You can fast and get amazing results. One meal a day works if you want some carbs.

Absolutely love me some 73% lean 27% fat ground beef. It's cheap, filling, and the meat is more tender. Save the rendered fat for cooking eggs and steak in

I just tested my blood sugar and my diet looks like Carnivore with some veg. Purple sweet potatoes. (I go to the store the day they mark down the meat)

Why don’t you just eat a balanced diet? I eat protein, carbs, and fats and feel best and not bloated at all.

Gees, you need to sort your life out...go eat some carbs and be happy.

$3.99/lb for ground beef? 🫨 Even the cheapest stuff in Colorado is like $6-7/ lb. 😂

I found a video that has perfect info for what you guys are going through. Anthony Chaffee MD interviewed Dr. Rob Cywes the other day on his channel. Start around the 27-minute mark and watch it as long as you want. I think it will help you a lot.

You can go a long way with just eliminating processed food. But many people have a difficult time doing it.

I went through a similar situation feeling bloated from normal things I use to eat to cutting different foods out because it made me feel bad and didn't know why thought I had diverticulitis but no I think they feed animals differently than years ago also i try to stay away from seeds too its helped.Seen you guys on you tube great content guys keep it up. I'm 37 from Ohio

PPIs keep you from absorbing certain nutrients. You can literally starve yourself to death, eventually. Also, they cause pneumonia. Fix the problem of the indigestion and get off the PPIs. Did you get checked for a hiatal hernia, because that can cause acid reflux. Modern humans live to eat. Our ancestors ate to live. That is the issue. We want all this variety and they were happy with just meat. Our bodies are just not set up to eat all these different things and that's why we feel ill from years of eating them. I think to do carnivore, a person has to get into a different frame of mind that takes the focus off of food and puts it on all other activities. As far as the cost, there are a few cuts of beef that are cheaper. We have a whole big section at our grocery store of the cheaper cuts. I eat chuck roast a lot. Also, we are probably eating too much. So, you might try eating less or maybe do some fasting. Potential adverse effects of PPI use: Loss of Bone Density and Fracture Risk, Hypomagnesemia, Iron Deficiency, Vitamin B12 Deficiency, Community‐Acquired Pneumonia, Salmonella and Campylobacter Infections, C. difficile Infections, Kidney Disease, Myocardial Infarction, Diabetes, and Dementia. Long-term PPI use: By suppressing gastric acid release, acid suppressants increase gastric pH, which may promote bacterial overgrowth leading to tracheal colonization and pneumonia. Evidence also indicates that PPIs may impair immune cell function, increasing the risk of infectious complications. Avocados are high in MUFAs and PUFAs and low in SFAs, not a great profile. Some believe that MUFAs should be avoided just like PUFAs. We need only a tiny amount of PUFAs and MUFAs are not essential at all. Getting most all your fat from SFAs is best and ruminant meat represents that.

Trump is good people.

Whenever you change your diet you have to build up enzymes to digest the food. It takes a few weeks at least. In the meantime, you can have stomach issues. Fruit doesn't help. Fruit has a diuretic in it because the plant wants the seeds to go through you quickly so you can distribute the seeds and it can grow more baby plants. Egg whites can be an issue because they have toxins to protect themselves from being eaten. I would just eat all cuts of ruminants and avoid non-ruminant because they are high in PUFAs.

Another good one! Thanks for sharing you two!

I like your no bullshit attitude.

The struggle is true keep keeping 💯

Great tour/equipment! What is the square footage of your space? Thanks for sharing!

'promo sm' ❣️

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