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Erika Creech
United States
Приєднався 9 бер 2013
Hey I'm Erika J, an American blogger and UA-camr!
Welcome to my channel where I post videos that include weight loss tips (how I lost over 50 pounds), recipes and show you how I meal prep and more. I also plan to show some of my life so you can get to know me and those I love the most.
I lost over 50 pounds by choosing to switch things up and be healthy and start following a healthy diet and fitness regimen.
I am truly dedicated to helping women achieve their body goals and help inspire to get into the best shape of their lives.
Welcome to my channel where I post videos that include weight loss tips (how I lost over 50 pounds), recipes and show you how I meal prep and more. I also plan to show some of my life so you can get to know me and those I love the most.
I lost over 50 pounds by choosing to switch things up and be healthy and start following a healthy diet and fitness regimen.
I am truly dedicated to helping women achieve their body goals and help inspire to get into the best shape of their lives.
22 Week Bumpdate!
#2ndtrimester #pregnancyjourney #fitandpregnant #pregnant #22weekspregnant #highriskpregnancy #incompetentcervix #weakcervix #cerclage
Переглядів: 118
Відео
UNEXPECTED PREGNANCY NEWS | Finding out I’m having Baby #2!
Переглядів 2353 місяці тому
Finding out I’m having another baby after NOT TRYING. These are raw emotions so please bear with me on this journey. Thank you Jesus.
VLOG | Family/Baseball Clips | 8th Grade Formal
Переглядів 564 місяці тому
Follow me around for a few days while we live our normal busy life, plus preparing for Jordan’s 8th grade formal.
HEALTHY GROCERY STAPLES + Weight Loss Update
Переглядів 4964 місяці тому
I show you what I think are important staples to have on a health journey, and I give a weight loss update since I started this new journey January 11!
What I Eat In A Day + Calorie Deficit + HIGH PROTEIN MEAL IDEAS
Переглядів 3,1 тис.7 місяців тому
What I Eat In A Day Calorie Deficit HIGH PROTEIN MEAL IDEAS
HIGH PROTEIN MEAL PREP + veggie meal prep
Переглядів 5447 місяців тому
HIGH PROTEIN MEAL PREP veggie meal prep
WHAT I EAT IN A DAY + meal prep *1500 CALORIE*
Переглядів 4517 місяців тому
Hi Friends! Today I show you how I meal prep some proteins for a few days and what I eat in a day! I show you exactly what I eat and my macro count on every single thing. I’m calorie counting and I’m exciting to embark on this new part of life. I’m currently at 1500 calories and I’m hoping to lose 30 lbs by June and maintain it with these new healthy habits. erikacreechins@gmail.com Please LIKE...
WHAT I EAT IN A DAY IN A CALORIE DEFICIT + Aldi Grocery Haul *1500 CALORIE*
Переглядів 2,4 тис.7 місяців тому
Hi Friends! Today I show you exactly what I eat and my macro count on every single thing. I’m calorie counting and I’m exciting to embark on this new part of life. I’m currently at 1500 calories and I’m hoping to lose 30 lbs by June and maintain it with these new healthy habits. erikacreechins@gmail.com Please LIKE, SUBSCRIBE, and SHARE this video with a friend. There is much more to come! ❤️ -...
Solo Morning Routine With A 5 Month Old
Переглядів 6524 роки тому
Thanks for watching Jru and Mommy’s morning routine!
LABOR AND DELIVERY VLOG | SCHEDULED INDUCTION | 36 WEEKS
Переглядів 26 тис.4 роки тому
LABOR AND DELIVERY VLOG | SCHEDULED INDUCTION | 36 WEEKS
35 WEEK PREGNANCY UPDATE | IUGR | SCHEDULED INDUCTION!
Переглядів 4,5 тис.4 роки тому
35 WEEK PREGNANCY UPDATE | IUGR | SCHEDULED INDUCTION!
33 Week Pregnancy Update | High Risk Pregnancy
Переглядів 1,1 тис.4 роки тому
33 Week Pregnancy Update | High Risk Pregnancy
28 Week Pregnancy Update | Exciting Channel Changes
Переглядів 1,3 тис.4 роки тому
28 Week Pregnancy Update | Exciting Channel Changes
I Got My Preventative Cerclage at 13 Weeks! Incompetent Cervix
Переглядів 14 тис.4 роки тому
I Got My Preventative Cerclage at 13 Weeks! Incompetent Cervix
7-10 Week Pregnancy Update | Cerclage Talk | Erika J
Переглядів 3905 років тому
7-10 Week Pregnancy Update | Cerclage Talk | Erika J
Miscarriage | We Lost Our Baby to Incompetent Cervix 👼🏽
Переглядів 5 тис.5 років тому
Miscarriage | We Lost Our Baby to Incompetent Cervix 👼🏽
NATURAL SILK PRESS AND A VERY NECESSARY TRIM | ERIKA J
Переглядів 7346 років тому
NATURAL SILK PRESS AND A VERY NECESSARY TRIM | ERIKA J
SILK PRESS ON NON RELAXED HAIR | ERIKA J
Переглядів 8076 років тому
SILK PRESS ON NON RELAXED HAIR | ERIKA J
SILK PRESS ON RELAXED HAIR | ERIKA J
Переглядів 38 тис.6 років тому
SILK PRESS ON RELAXED HAIR | ERIKA J
Chit Chat Makeup Tutorial | WOC Makeup | Being Erika J
Переглядів 1456 років тому
Chit Chat Makeup Tutorial | WOC Makeup | Being Erika J