Lisa Jowett
Lisa Jowett
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My top tip to help ease anxiety -💖Lisa xo
My top tip to help ease anxiety -💖Lisa xo
Переглядів: 10

Відео

Monday Motivation! Just take that first step-don’t let another week slip by! -💖Lisa xo1:26Monday Motivation! Just take that first step-don’t let another week slip by! -💖Lisa xo
Monday Motivation! Just take that first step-don’t let another week slip by! -💖Lisa xo
Переглядів 14Місяць тому
Monday Motivation! Just take that first step-don’t let another week slip by! -💖Lisa xo
My original reason for lifting weights was to gain muscle and tone1:13My original reason for lifting weights was to gain muscle and tone
My original reason for lifting weights was to gain muscle and tone
Переглядів 111Місяць тому
My original reason for lifting weights was to gain muscle and tone
Strength & SIT training, & sunny walks are a few things I do to help manage perimenopause symptoms1:06Strength & SIT training, & sunny walks are a few things I do to help manage perimenopause symptoms
Strength & SIT training, & sunny walks are a few things I do to help manage perimenopause symptoms
Переглядів 54Місяць тому
Strength & SIT training, & sunny walks are a few things I do to help manage perimenopause symptoms
Happy Monday! Are you serious about your goal? 🏆 If so, have you started acting like that person?1:31Happy Monday! Are you serious about your goal? 🏆 If so, have you started acting like that person?
Happy Monday! Are you serious about your goal? 🏆 If so, have you started acting like that person?
Переглядів 222 місяці тому
Happy Monday! Are you serious about your goal? 🏆 If so, have you started acting like that person?
Stop comparing yourself to others. Enjoy the journey and celebrate those little wins! Happy Friday!1:22Stop comparing yourself to others. Enjoy the journey and celebrate those little wins! Happy Friday!
Stop comparing yourself to others. Enjoy the journey and celebrate those little wins! Happy Friday!
Переглядів 92 місяці тому
Stop comparing yourself to others. Enjoy the journey and celebrate those little wins! Happy Friday!
“Health is the crown on the well person’s head that only the ill person can see.” - Robin Sharma1:26“Health is the crown on the well person’s head that only the ill person can see.” - Robin Sharma
“Health is the crown on the well person’s head that only the ill person can see.” - Robin Sharma
Переглядів 52 місяці тому
“Health is the crown on the well person’s head that only the ill person can see.” - Robin Sharma
Have you committed to starting your health goal today? My top tip to help you succeed is...1:07Have you committed to starting your health goal today? My top tip to help you succeed is...
Have you committed to starting your health goal today? My top tip to help you succeed is...
Переглядів 52 місяці тому
Have you committed to starting your health goal today? My top tip to help you succeed is...
We often focus solely on our goals and forget to celebrate our wins along the way.1:06We often focus solely on our goals and forget to celebrate our wins along the way.
We often focus solely on our goals and forget to celebrate our wins along the way.
Переглядів 162 місяці тому
We often focus solely on our goals and forget to celebrate our wins along the way.
Want to live a long and healthy life? We all get a choice-what are you choosing to do today?1:23Want to live a long and healthy life? We all get a choice-what are you choosing to do today?
Want to live a long and healthy life? We all get a choice-what are you choosing to do today?
Переглядів 372 місяці тому
Want to live a long and healthy life? We all get a choice-what are you choosing to do today?
Are you a perimenopausal woman who needs to reduce the visceral fat that nasty fat around the organs1:22Are you a perimenopausal woman who needs to reduce the visceral fat that nasty fat around the organs
Are you a perimenopausal woman who needs to reduce the visceral fat that nasty fat around the organs
Переглядів 3042 місяці тому
Are you a perimenopausal woman who needs to reduce the visceral fat that nasty fat around the organs
Here are my top tips to help you start feeling good again and add years to your life1:16Here are my top tips to help you start feeling good again and add years to your life
Here are my top tips to help you start feeling good again and add years to your life
Переглядів 102 місяці тому
Here are my top tips to help you start feeling good again and add years to your life
Are you a woman over 40 who’s training but not seeing the results you want? This could be why...1:28Are you a woman over 40 who’s training but not seeing the results you want? This could be why...
Are you a woman over 40 who’s training but not seeing the results you want? This could be why...
Переглядів 132 місяці тому
Are you a woman over 40 who’s training but not seeing the results you want? This could be why...
How to drop your stress and anxiety in minutes!1:06How to drop your stress and anxiety in minutes!
How to drop your stress and anxiety in minutes!
Переглядів 32 місяці тому
How to drop your stress and anxiety in minutes!
Who wants to get their handson natural remedies to navigate those peri/postmenopause symptoms? DM me1:23Who wants to get their handson natural remedies to navigate those peri/postmenopause symptoms? DM me
Who wants to get their handson natural remedies to navigate those peri/postmenopause symptoms? DM me
Переглядів 43 місяці тому
Who wants to get their handson natural remedies to navigate those peri/postmenopause symptoms? DM me
Perimenopausal or postmenopausal woman looking for natural alternatives to ease your symptoms?1:14Perimenopausal or postmenopausal woman looking for natural alternatives to ease your symptoms?
Perimenopausal or postmenopausal woman looking for natural alternatives to ease your symptoms?
Переглядів 43 місяці тому
Perimenopausal or postmenopausal woman looking for natural alternatives to ease your symptoms?
Are you a woman over 40, tired of feeling drained and eager to reclaim your energy?1:03Are you a woman over 40, tired of feeling drained and eager to reclaim your energy?
Are you a woman over 40, tired of feeling drained and eager to reclaim your energy?
Переглядів 103 місяці тому
Are you a woman over 40, tired of feeling drained and eager to reclaim your energy?
Here’s a quick meal idea that provides 40 grams of protein and 10 grams of fibre to start your day!1:25Here’s a quick meal idea that provides 40 grams of protein and 10 grams of fibre to start your day!
Here’s a quick meal idea that provides 40 grams of protein and 10 grams of fibre to start your day!
Переглядів 484 місяці тому
Here’s a quick meal idea that provides 40 grams of protein and 10 grams of fibre to start your day!
Are you a woman over 40 who’s training but not seeing the results you want? This could be why...1:28Are you a woman over 40 who’s training but not seeing the results you want? This could be why...
Are you a woman over 40 who’s training but not seeing the results you want? This could be why...
Переглядів 164 місяці тому
Are you a woman over 40 who’s training but not seeing the results you want? This could be why...
How Balance Exercises Can Help You Live Longer: Essential Tips for Everyone Over 401:04How Balance Exercises Can Help You Live Longer: Essential Tips for Everyone Over 40
How Balance Exercises Can Help You Live Longer: Essential Tips for Everyone Over 40
Переглядів 594 місяці тому
How Balance Exercises Can Help You Live Longer: Essential Tips for Everyone Over 40
When you hit perimenopause, timing your meals right becomes crucial1:07When you hit perimenopause, timing your meals right becomes crucial
When you hit perimenopause, timing your meals right becomes crucial
Переглядів 114 місяці тому
When you hit perimenopause, timing your meals right becomes crucial
Prepare for a successful week by practicing kindness towards yourself1:30Prepare for a successful week by practicing kindness towards yourself
Prepare for a successful week by practicing kindness towards yourself
Переглядів 84 місяці тому
Prepare for a successful week by practicing kindness towards yourself
Are you a perimenopausal woman struggling with brain fog and lack of focus1:30Are you a perimenopausal woman struggling with brain fog and lack of focus
Are you a perimenopausal woman struggling with brain fog and lack of focus
Переглядів 224 місяці тому
Are you a perimenopausal woman struggling with brain fog and lack of focus
Perimenopausal woman looking to reduce hot flashes, boost your metabolism, build confidence? Check 👇1:19Perimenopausal woman looking to reduce hot flashes, boost your metabolism, build confidence? Check 👇
Perimenopausal woman looking to reduce hot flashes, boost your metabolism, build confidence? Check 👇
Переглядів 84 місяці тому
Perimenopausal woman looking to reduce hot flashes, boost your metabolism, build confidence? Check 👇
Here are three different ways to move your body, no matter what fitness level you are at.1:18Here are three different ways to move your body, no matter what fitness level you are at.
Here are three different ways to move your body, no matter what fitness level you are at.
Переглядів 654 місяці тому
Here are three different ways to move your body, no matter what fitness level you are at.
Does the thought of meditating when you’re feeling anxious make you feel more anxious? Try this...1:22Does the thought of meditating when you’re feeling anxious make you feel more anxious? Try this...
Does the thought of meditating when you’re feeling anxious make you feel more anxious? Try this...
Переглядів 54 місяці тому
Does the thought of meditating when you’re feeling anxious make you feel more anxious? Try this...
Are you a perimenopausal woman who needs to reduce the visceral fat? Here’s one of my top tips!1:21Are you a perimenopausal woman who needs to reduce the visceral fat? Here’s one of my top tips!
Are you a perimenopausal woman who needs to reduce the visceral fat? Here’s one of my top tips!
Переглядів 344 місяці тому
Are you a perimenopausal woman who needs to reduce the visceral fat? Here’s one of my top tips!
Anxiety can be particularly challenging during perimenopause1:29Anxiety can be particularly challenging during perimenopause
Anxiety can be particularly challenging during perimenopause
Переглядів 64 місяці тому
Anxiety can be particularly challenging during perimenopause
Who would like a FREE copy of my Five to Thrive 5-day, 5-minute Self-Care Challenge Workbook?1:23Who would like a FREE copy of my Five to Thrive 5-day, 5-minute Self-Care Challenge Workbook?
Who would like a FREE copy of my Five to Thrive 5-day, 5-minute Self-Care Challenge Workbook?
Переглядів 15 місяців тому
Who would like a FREE copy of my Five to Thrive 5-day, 5-minute Self-Care Challenge Workbook?
A Healthy Man Wants Many Things, A Sick Man Wants Only One” - Sri Ramakrishna1:19A Healthy Man Wants Many Things, A Sick Man Wants Only One” - Sri Ramakrishna
A Healthy Man Wants Many Things, A Sick Man Wants Only One” - Sri Ramakrishna
Переглядів 75 місяців тому
A Healthy Man Wants Many Things, A Sick Man Wants Only One” - Sri Ramakrishna

КОМЕНТАРІ

  • @Marcus_Rodriguez-b2c
    @Marcus_Rodriguez-b2c Місяць тому

    RIP headphone users 😔

  • @La-familia-de-Fazio
    @La-familia-de-Fazio 2 місяці тому

    I’m your 420th subscriber!😉

  • @ninasafarian5538
    @ninasafarian5538 2 місяці тому

    👍🍀

  • @alexnhobo
    @alexnhobo 2 місяці тому

    Чика ❤❤❤

  • @omarburkhardt8810
    @omarburkhardt8810 2 місяці тому

    I sometimes take a power nap but most times I drink a sugar free low carbs energy drink and I know I just walked into Lisa’s hornets nest 😊😊😊

  • @Zipfei_Kloatscher
    @Zipfei_Kloatscher 2 місяці тому

    "Ohh, Stepdaddy...!" 😅

  • @christophemorgand5837
    @christophemorgand5837 2 місяці тому

    Très sex la mémé 👍

  • @melissaarmstrong1925
    @melissaarmstrong1925 2 місяці тому

    They look great.

  • @MsJimbo1960
    @MsJimbo1960 2 місяці тому

    Stepdads punching.

  • @lynnjacobs6175
    @lynnjacobs6175 3 місяці тому

    Wonderful! Even the doggie started a little dance. Love the joy on their young beautiful faces!

  • @JaydenAreliSalazar
    @JaydenAreliSalazar 3 місяці тому

    cool

  • @charleshossack4899
    @charleshossack4899 3 місяці тому

    Hi

  • @GeneralBlorp
    @GeneralBlorp 3 місяці тому

    When he kicks the bucket she’ll need a new stepdad. Thank god I’m here 🗿

  • @EggBoxingFactoryManager
    @EggBoxingFactoryManager 3 місяці тому

    Looks like granddaughter and grandpa

  • @felixvergarasuberviola9197
    @felixvergarasuberviola9197 3 місяці тому

    yo quiero una mujer asi te amo

  • @chrish7
    @chrish7 3 місяці тому

    One of the only guys that could actually do the Epileptic on the dance floor in the 80s. 😂

  • @philippeschilling697
    @philippeschilling697 3 місяці тому

    Die sind glücklich, wow😅

  • @CoachRudi1
    @CoachRudi1 3 місяці тому

    Go StepDaddy! They’ve both definitely still got it- and his moves are SPOT ON!!

  • @giuseppeaicolino2777
    @giuseppeaicolino2777 3 місяці тому

    Mum she looks like your sister 😮 waooo.

  • @nkve
    @nkve 3 місяці тому

    Absolutely still rocking ❤️❤️

  • @sandrabuitrago1745
    @sandrabuitrago1745 3 місяці тому

    M encanta lo joviales ..su estilo!!😂😂😂

  • @juanhunglow2220
    @juanhunglow2220 3 місяці тому

    OMG! So I wasn’t the shittiest dancer on the floor in the 80s

  • @JAS563ify
    @JAS563ify 3 місяці тому

    She didn't meet him in a nightclub anyway!

  • @davidjessee7701
    @davidjessee7701 3 місяці тому

    How old are they ? Look to me like they danced in the 90s not so much the 80s

  • @LRen2512
    @LRen2512 3 місяці тому

    The dog. 😂

  • @Basiauna
    @Basiauna 3 місяці тому

    😂 Beautiful dance 🖐️😂

  • @DawnNY
    @DawnNY 3 місяці тому

    Happy hour started at 5:00pm and we danced until the club closed. Then went for breakfast at a dinner. We didn't need a gym. 💃🏼🕺🏼

  • @GREEN.EYED.ALLYCAT86
    @GREEN.EYED.ALLYCAT86 3 місяці тому

    MILF😮

  • @Orf-dy7hr
    @Orf-dy7hr 3 місяці тому

    Yr mum is pumped by 2 guys😂🤮

  • @spitfire0781
    @spitfire0781 3 місяці тому

    Step pop definitely was on the perico in the 80s

  • @RazgovorIsDialog
    @RazgovorIsDialog 3 місяці тому

    Their energy is crazy!!!

  • @valarielopez8180
    @valarielopez8180 3 місяці тому

    Wow your mom is so pretty. And your dads moves are really great This one made me smile so big thank you for that!!!

  • @ИринаМалеева-с8ь
    @ИринаМалеева-с8ь 3 місяці тому

    Почему то у наших с 80-х получается лучше чем у нового поеоления,хоть тела уже не очень молодые

  • @MrJungle123
    @MrJungle123 3 місяці тому

    Can your step dad fight?

  • @PROMETHEUS-p8y
    @PROMETHEUS-p8y 3 місяці тому

    Way To Go Dad !! .. A Little Work On Your Timing Should Spice Things Up ... Meanwhile Mom "Is" Spiced Up And Looks Amazing !! 😉

  • @Blksigma
    @Blksigma 3 місяці тому

    Ohhhh noooooo nooo noooo

  • @averagejoe2445
    @averagejoe2445 3 місяці тому

    Why do gen Xers always look so good

  • @sw4976
    @sw4976 3 місяці тому

    STOP STOP STOP , CANT STAND THE DANCING

  • @geofflawler8343
    @geofflawler8343 3 місяці тому

    What a cool cat and that aint no Mum ❤❤

  • @jjc6776
    @jjc6776 3 місяці тому

    Looking like kids again.

  • @davidlee915
    @davidlee915 3 місяці тому

    Mom can still show tummy!

  • @CoolnSerious
    @CoolnSerious 3 місяці тому

    I love these guys ,Amazing

  • @mrjim1973
    @mrjim1973 3 місяці тому

    "Now's the time on Sprockets when we dance!"

  • @zzzaccounting5924
    @zzzaccounting5924 3 місяці тому

    I can't believe they're both in their 60s with those moves 😂

  • @steve4479
    @steve4479 3 місяці тому

    Even the dog is joining in ! What a laugh 👍🏼😂

  • @BoomRoom365
    @BoomRoom365 3 місяці тому

    Very good❤

  • @JR-kk6ce
    @JR-kk6ce 3 місяці тому

    LOL! The dog looks like he is saying what the heck is going on.

  • @sadboy2976
    @sadboy2976 3 місяці тому

    Mom looks like a teenager. Sexy momma

  • @modernmusclecar1904
    @modernmusclecar1904 3 місяці тому

    This is exactly how it went.

  • @rynagrhm
    @rynagrhm 3 місяці тому

    Felt like I was playing the Sims.