Connect with the natural world in the company of friends and fellow bird lovers. 30 minute guided mindfulness practice focused on deepening your connection with birds...followed by a community chat. A grounded and rich way to start your week.
In this week's video we explore... How to STOP a squirrel from yelling at you. Some folks might wonder what this even means, while others are saying... "Yes!! Please tell me more!"
You see, squirrels, wrens, jays, chipmunks and other creatures of the landscape sound the alarm when there is a real or perceived threat nearby.
Thank goodness!! This natural alarm system helps everyone know if there is danger nearby.
However, If your intention was to connect more deeply with the birds and the natural world on this day, suddenly you find it very difficult to do so with this incessant chatter. Especially, when YOU are the perceived threat.
You might think you are minding your own business without a harmful thought in your mind, when out of "nowhere" one of these creatures begins to holler at you... sounding the alarm for all to hear.
Today, I'll share a tip that will help you transform this experience from one where you are perceived as a threat to one where you are not even acknowledged (that's a good thing).
During a bird sit with Kristi you'll experience a mindfulness practice that cultivates a quiet mind, relaxation, and a deep love for birds. It’s an activity you can do from indoors at your window or nearby outdoor area. NO EXPERIENCE NECESSARY!
Join Kristi for a LIVE Virtual Bird Sit ~ Every Monday, 11:30 am EST (8:30 am PST). Click the following link to sign up for our Bird Sit mailing list: birdmentor.securechkout.com/BirdSit
If you'd like to connect more deeply with birds and become more adept at identification check out my Identify Any Bird Anywhere 8-day course.... learn.birdmentor.com/id-any-bird-special-offer
Photo by Courtney Corlew on Unsplash