Mindful Birding - A Meditation with Birds - PAY ATTENNTION -

Connect with the natural world in the company of friends and fellow bird lovers. 30 minute guided mindfulness practice focused on deepening your connection with birds...followed by a community chat. A grounded and rich way to start your week.
Today we'll explore... The familiar voices on our landscape as a way to tap into the underlying messages being communicated. One question I posed during the sit was: "Is it still important to pay attention to what the birds are saying these days?"
Most of us don't live where predators are an immediate threat anymore and therefore we don't have the same need to listen to the birds and other wildlife as we once did. Even so, there is much we can learn by listening to what the birds are saying.
During a bird sit with Kristi you'll experience a mindfulness practice that cultivates a quiet mind, relaxation, and a deep love for birds. It’s an activity you can do from indoors at your window or nearby outdoor area. NO EXPERIENCE NECESSARY!
Join Kristi for a LIVE Virtual Bird Sit ~ Every Monday, 11:30 am EST (8:30 am PST). Click the following link to sign up for our Bird Sit mailing list: birdmentor.sec...
If you'd like to connect more deeply with birds and become more adept at identification check out the Identify Any Bird Anywhere 8-day course.... learn.birdment...
Photo by Courtney Corlew on Unsplash