Mindful Birding - A Meditation with Birds - Know What Birds Are Saying

Connect with the natural world in the company of friends and fellow bird lovers. 30 minute guided mindfulness practice focused on deepening your connection with birds...followed by a community chat. A grounded and rich way to start your week.
Today we'll explore... My 3-part practice to helps folks learn to interpret what birds are saying, no matter where they live in the world. Some people call this Bird Language or the Language of the Forest. You don't need to be a "good birder" to be good at bird language. Anyone can do it. I'll show you how.
During a bird sit with Kristi you'll experience a mindfulness practice that cultivates a quiet mind, relaxation, and a deep love for birds. It’s an activity you can do from indoors at your window or nearby outdoor area. NO EXPERIENCE NECESSARY!
Join Kristi for a LIVE Virtual Bird Sit ~ Every Monday, 11:30 am EST (8:30 am PST). Click the following link to sign up for our Bird Sit mailing list: birdmentor.sec...
If you'd like to connect more deeply with birds and become more adept at identification check out the Identify Any Bird Anywhere 8-day course.... learn.birdment...
Dr. Ming Wu - • Awarding winning TCM d...
Photo by Courtney Corlew on Unsplash