How to prepare for childbirth. Looking for ways to make giving birth smoother and more manageable? This video explores five simple yet effective psychological techniques that can help ease the birthing process. By harnessing the power of your mind, you can reduce labor anxiety, and stay focused during labor. Plus it’s the natural best way to give birth without pain. From positive affirmations and visualization to hypnobirthing techniques and effective communication with medical staff, these birthing tips will teach you how to prepare for labor and empower you to have a more positive birth experience.
#PregnancyTips #LaborAndDelivery #PositiveBirthExperience #Hypnobirthing
🌟 Join our FREE → ❤️ Birth Mini-Workshop You’ll learn 3 steps to ease pain during labor (without an epidural): get.birthbliss.ca/training/
🌟 Natural Scents for a Calming Anchor During Labor
Citrus Bliss (like liquid sunshine - uplifting): doterra.me/fYOA1P
Balance (like a walk in a pine forest - grounding): doterra.me/Vi0_A4
Serenity (like a lavender floral bouquet - soothing): doterra.me/r-dFbp
🌟 Grab the Guide to an Easier Birth: get.birthbliss.ca/bb/
🌟 Grab *Mellow Mornings for Pregnancy* for a calm start to your day filled with baby love 💖. get.birthbliss.ca/mellow-mornings/.
🌟 Find Connection Inside The Holistic Bump FB Group. Join a community of expecting moms just like you, exploring holistic tools for a better pregnancy. bit.ly/holistic_pregnancy
BIG Shout-Out to Coastal Lifestyles Photography for some of the gorgeous photos in this video. Please support and check out her work: www.coastallifestylesphoto.com/
// WHAT TO WATCH NEXT
Guided Meditations:
Birth Meditation ua-cam.com/video/MFfNaIcQyq8/v-deo.html
Birth Affirmations: COMING NEXT WEEK
Bonding with Unborn Baby ua-cam.com/video/eTa8ztC3SMg/v-deo.html
Release Anxiety & Relax Deeply ua-cam.com/video/ZxZ6Ayhyw-8/v-deo.html
Birth Preparation:
3 Steps to Boost Your Confidence About Labor: ua-cam.com/video/So6yQouOxzM/v-deo.html
Birth & Your Baby’s Immune System: ua-cam.com/video/6o9boMpUq6A/v-deo.html
How to Feel in Control During Labor: ua-cam.com/video/1jMUAgqbufs/v-deo.html
Pregnancy Health Hacks:
How THIS Simple Energy Hack CHANGED MY PREGNANCY and WILL FOR YOU TOO! ua-cam.com/video/fG-EdzXQufA/v-deo.html
How to Get A Better Night Sleep Pregnant ua-cam.com/video/EbqHcufPqmQ/v-deo.html
Dry Body Brushing For Healthy Glowing Skin During Pregnancy ua-cam.com/video/p2OwUoBkYD0/v-deo.html
Prenatal Yoga:
Ball Yoga: Build Pregnancy Core Strength & Prepare for Labor ua-cam.com/video/lDw75NZAqr0/v-deo.html
Prenatal Yoga Poses to Ease Anxiety and Stress ua-cam.com/video/S_cDET-D398/v-deo.html
Prenatal Bedtime Yoga - Sleep Better During Pregnancy ua-cam.com/video/1-XMAxQo4aI/v-deo.html
// LINKS
Learn more about Marie and find resources to enhance pregnancy, rock labor and love your birth: www.birthbliss.ca
Join our private Facebook group! bit.ly/holistic_pregnancy
Follow Marie on Instagram to get a BTS look at inspiring birth: birth.bliss
// DISCLOSRE
Contains affiliate links, but all recommendations are entirely my own! This means that at no additional cost to you, I will earn a commission if you click through and make a purchase. Thank you so much for watching, commenting, sharing and giving thumbs up on the videos. I am so grateful for your support! ~Marie xo
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