Arrual Authenticity
Arrual Authenticity
  • 7
  • 7 173
The Cure to Comparison: Watch this to Transcend Envy
Book a 1:1 session with me: calendly.com/arrual-business/clarity-call
Website: www.arrual.com/
Instagram: arrual.authenticity
With love,
Arrual
Переглядів: 497

Відео

Caught in the ''Should game of Suffering''?Caught in the ''Should game of Suffering''?
Caught in the ''Should game of Suffering''?
Переглядів 5338 днів тому
Book a 1:1 session with me: calendly.com/arrual-business/clarity-call Website: www.arrual.com/ Instagram: @arrual.authenticity With love, Arrual
Do what’s right. For you.Do what’s right. For you.
Do what’s right. For you.
Переглядів 57413 днів тому
Make the difficult decisionMake the difficult decision
Make the difficult decision
Переглядів 1,3 тис.16 днів тому
Book a 1:1 session with me: calendly.com/arrual-business/clarity-call Website: www.arrual.com/ Instagram: @arrual.authenticity With love, Arrual
How to STOP THINKING about themHow to STOP THINKING about them
How to STOP THINKING about them
Переглядів 643Місяць тому
Let them Go & Allow yourself to Grow series (Part 3) Watch part 1: • 🎢 How to NOT go back to someone who y... Watch part 2: ua-cam.com/video/cs0Qlc66D68/v-deo.htmlsi=u4NsenHhISv1Scjn HOW TO STOP THINKING ABOUT THEM & STOP MISSING THEM Book a 1:1 session with me: calendly.com/arrual-business/... Website: www.arrual.com/ Instagram: / arrual.authenticity With love, Arrual
Arrual Live StreamArrual Live Stream
Arrual Live Stream
Місяць тому
How to MOVE ON from someone who you know is not right for youHow to MOVE ON from someone who you know is not right for you
How to MOVE ON from someone who you know is not right for you
Переглядів 760Місяць тому
Let them Go & Allow yourself to Grow series (Part 2) Sharing HOW TO MOVE ON from someone who you know is not right for you, holistically :) ~ Rational Emotional Behaviour Beliefs Energy ~ Book a 1:1 session with me: calendly.com/arrual-business/clarity-call Website: www.arrual.com/ Instagram: arrual.authenticity Previous video: ua-cam.com/video/leIPrPe5oU4/v-deo.html Next video: ...
🎢 How to NOT GO BACK to someone who you know isn't right for you (Rollercoaster analogy)🎢 How to NOT GO BACK to someone who you know isn't right for you (Rollercoaster analogy)
🎢 How to NOT GO BACK to someone who you know isn't right for you (Rollercoaster analogy)
Переглядів 2,9 тис.2 місяці тому
Watch Next: ua-cam.com/video/cs0Qlc66D68/v-deo.htmlsi=76a2Gf6jgFQAIi0c Let them Go & Allow yourself to Grow series (Part 1) Sharing understanding & practical tips on how to not go back to someone who you know is not right for you. Book a 1:1 session with me: calendly.com/arrual-business/clarity-call Website: www.arrual.com/ Instagram: arrual.authenticity

КОМЕНТАРІ

  • @user-vw4th9ot6y
    @user-vw4th9ot6y 2 дні тому

    I always felt sad and used to think I am behind the world but now I came to know reality I used to ignore the whole picture thanks once again dear positive energy 😊

  • @user-vw4th9ot6y
    @user-vw4th9ot6y 2 дні тому

    Such a useful workshop thanks for being here ❤

  • @aminaansarii3789
    @aminaansarii3789 2 дні тому

    Your words help me to understand myself Love you Arrual❤😊

  • @FatimaSheeraz-nv8jb
    @FatimaSheeraz-nv8jb 2 дні тому

    I wanted to ask if self talk is the only way to be connected to yourself, to know to true self and to respect yourself....everytime

  • @Dragonfly46
    @Dragonfly46 3 дні тому

    Your words always bring me peace because they help me understand myself more😊🙏🏼

  • @bhineshwartidke4249
    @bhineshwartidke4249 3 дні тому

    its really not easy to put these all together especially no person seating upfront and just the camera(client) for this long. Well done Arrual

  • @Black_Rose_Echo
    @Black_Rose_Echo 3 дні тому

    That little work you gave us to snap out of obsession worked reallyyyyyy well Reallyyy well. Thank you thank you lovely Arrual (rose for you🌹). It was like someone has comepletely snatch out all the obsession from me. If I rate my obsession level now to THAT person, it's just may be less than 20% left. And I'm sure I'll win this war too! inshaAllah

  • @racshasinha5843
    @racshasinha5843 3 дні тому

    Thankyou so much for uploading this video... its like you hear what I am going thru (from literally thousands of miles away) and then post a cure for it! I remember in our sessions how we talked about practicing to pause/distancing ourselves from our (negative) thoughts can help us not fall into that downward spiral. I think its pretty much the same practice... Once I save myself from the "fall", I can steer myself to where its better for me to go! 😃 Although, I must say, it takes practice. The more I practice, the more naturally the "pausing" comes. Learning with you and time... 😌 P.S.: Absolutely love that flower in your hair OMG! That's the prettiest thing I have seen all day.. ♥️🥹

  • @emiliaputrihandayani8794
    @emiliaputrihandayani8794 6 днів тому

    you're so calming me, please I always need your new video💚💚

    • @Arrual
      @Arrual 5 днів тому

      💛😙

  • @ahmedmalik4097
    @ahmedmalik4097 7 днів тому

    Lovely...very helpful Thank you so much big fan Please make more vedios

    • @Arrual
      @Arrual 6 днів тому

      Thank you, will do 😌💛

  • @magikana333_
    @magikana333_ 7 днів тому

    beautiful ♥ thank u sm

    • @Arrual
      @Arrual 7 днів тому

      Welcome 😊💛

  • @user-gx2zd9sg7j
    @user-gx2zd9sg7j 8 днів тому

    Your words are simple but always resonate with my mind and inner self. it feels like you are giving words to my thoughts from which I was always running and trying to ignore and suppress. While watching this video, I was about to cry because I felt someone understood me for the first time in my life without describing the mess in my mind. Thanks for giving words to my thoughts and not only helping me recognize them but also giving solutions to them in a truly authentic way. thanks, a lot!❤❤ More power to you!

    • @Arrual
      @Arrual 7 днів тому

      You are so sweet! Thank you for this beautiful comment. it brightened my day.🌞 Sending you love and prayers 💛🤗

  • @Dragonfly46
    @Dragonfly46 8 днів тому

    Great as always!!!🥰🙏🏼

    • @Arrual
      @Arrual 7 днів тому

      Thank you dear! 💛

  • @UniversalCreations-007
    @UniversalCreations-007 11 днів тому

    Here after a girl❤ if you know :))

  • @UniversalCreations-007
    @UniversalCreations-007 11 днів тому

    Need video on colours of pain 🌚 if you know :))

  • @aminaansarii3789
    @aminaansarii3789 12 днів тому

    True😢

  • @EthanGlazy
    @EthanGlazy 13 днів тому

    I subscribe

  • @ummMaryam1
    @ummMaryam1 13 днів тому

    🔥

  • @racshasinha5843
    @racshasinha5843 15 днів тому

    HAAIIII Zmaj! Thankyou so much for answering my questions! Not only did you address them, you did an entire 35 min video out of it and I am so so so grateful for that! ♥ I absolutely loved how you rephrased my second question and shifted the narrative from"inner fighting" to "inner collaboration". The rephrase was an answer in itself. Lately, I have started to observe that the inner conflict/doubt usually comes from negative self talk/a limiting belief that I believe in as a part of my past conditioning/experience. Very recently I started to develop the practice of not embodying that negative self talk (rooted in the past) and feeling bad about myself (in the present). This practice includes questioning my mind, where the negative self talk is coming from/what happened in the past that made me believe in this limiting belief. Your rephrase helped so much because now I can give room to the new beliefs I want to believe in, while providing the old beliefs the closure they deserve (we don't fight, we harmonize!) :D Also, by "instincts" I did mean "intuition/gut feeling", your words fitted perfectly in this sense too! ^_^ Thankyou so so much again for making this video. I feel you are my Master Yoda haha! Also, I am glad my questions could help you with your content today, I will keep providing you suggestions (or ask questions) as soon as they cross my mind. 🥰😃

    • @Arrual
      @Arrual 8 днів тому

      Awwooo you are such an angel and I loved reading this comment!!! 💞💞💞 fabulous work with harmonising the inner self, super proud of you! 🔥🤩💛

  • @nathangurdoski8911
    @nathangurdoski8911 15 днів тому

    This msg resonated deeply with me…Currently rethinking my decision to enrol in university because it doesn’t sit right with me to continue studying a 4-year course that i got accepted into but was never interested in (career-wise), just because I felt left behind in society. Setting free from this mindset allowed me shift my focus into polishing technical skills i’ve already acquired so I can land a job while waiting for the next application window to another university. To those who need reassurance: it’s OK to take a gap year. Some decisions are gonna cost you (literally), but the journey will be worth it. After all, you are on your own journey. You got this! ❤💪🏼

    • @Arrual
      @Arrual 8 днів тому

      Proud of you💛💫

  • @faizanfazzy2672
    @faizanfazzy2672 15 днів тому

    Aww thank you so much for these amazing answers🌟 you're really magician by words 🙌✨

    • @Arrual
      @Arrual 15 днів тому

      thank you dear & you are very welcome! 💛🤗

  • @herartindex1481
    @herartindex1481 15 днів тому

    Thank you thank you thank you! This was so helpful. I didn’t know how to navigate this hyper-sensitivity, I hadn’t even realised ever that I had hyper-sensitivity begore watching this. What a gem you are. This has opened doors to healing. ❤️‍🩹

    • @Arrual
      @Arrual 15 днів тому

      Ahh your comment warms my heart! i hope you unlock the blessings your sensitivity has in store for you💛

  • @AsLaN-s5
    @AsLaN-s5 16 днів тому

    we need subtitels 🥺

    • @Arrual
      @Arrual 15 днів тому

      you can activate them in the toolbar (where you see a little wheel for settings, mini player/cinema mode): only if you are watching on desktop/laptop though 🙏💛

  • @Dragonfly46
    @Dragonfly46 16 днів тому

    You radiate everything I want to embrace…love, peace, joy!!!🥰

    • @Arrual
      @Arrual 15 днів тому

      Thank you dear! 🥰 with this comment you are well on your way to doing that!😙

  • @Rehman-pr4zp
    @Rehman-pr4zp 16 днів тому

    Can you send videos with subtitles???plzzz

    • @Arrual
      @Arrual 15 днів тому

      you can activate auto-generated ones in the toolbar (where you see a little wheel for settings, mini player/cinema mode): only if you are watching on desktop/laptop though 🙏💛

  • @aminaansarii3789
    @aminaansarii3789 16 днів тому

    ❤❤

    • @Arrual
      @Arrual 15 днів тому

      💛💛🤗

  • @ummMaryam1
    @ummMaryam1 16 днів тому

    Thank you so much. Love from India❤

    • @Arrual
      @Arrual 15 днів тому

      warmly welcome! 💛🤗 sending love to India!

  • @nur-ala-nur
    @nur-ala-nur 16 днів тому

    You are amazing! Thank you for so much clarity. 🤍

    • @Arrual
      @Arrual 15 днів тому

      warmly welcome angel! 💛🤗

  • @Arsalannotadoctor
    @Arsalannotadoctor 18 днів тому

    So so so helpful. May God bless you!

  • @kellyboltonjonathan3386
    @kellyboltonjonathan3386 26 днів тому

    I miss him because he is top 5% most gorgeous man in the world, literally Matt Bomer tier. Lust mainly. Given that 95% of men are not at this level physically, it's hard to forget

  • @boom778
    @boom778 Місяць тому

    you're softness so calm me, I love the way you talk💚

  • @Dragonfly46
    @Dragonfly46 Місяць тому

    You are good!!!🥰 I’ve heard this stuff before but never the way you put it👏🏼

    • @Arrual
      @Arrual Місяць тому

      Thank you! What a beautiful compliment 🥰💛🙏

  • @Rosikaaaa_18
    @Rosikaaaa_18 Місяць тому

    Thankyou So much ❤️

    • @Arrual
      @Arrual Місяць тому

      You’re warmly welcome dear! 💛🙏

  • @user-bc6bb3pd5k
    @user-bc6bb3pd5k Місяць тому

    I'm happy that you're finally on UA-cam :)😄😍

    • @Arrual
      @Arrual Місяць тому

      Me too! 😂💛 thank you 🥰🙏💛

  • @Sohhie
    @Sohhie Місяць тому

    Needed that 🥺❤️

    • @Arrual
      @Arrual Місяць тому

      Happy to read that💛🙏

  • @sasikumar3610
    @sasikumar3610 Місяць тому

    Beautiful

    • @Arrual
      @Arrual Місяць тому

      Thank you Sasi! 🙏💛

  • @nancyrivera3417
    @nancyrivera3417 Місяць тому

    This is a Masterclass!!! ❤❤

    • @Arrual
      @Arrual Місяць тому

      Thank you Nancy💞💓💓

  • @nancyrivera3417
    @nancyrivera3417 Місяць тому

    So happy that you are doing UA-cam Videos!!! Great to re-see them when needed. And these 2 videos are what I still need! I’m not over the bridge yet but I’m getting there and I feel better and better each day 😊. No anxiety, but feel sad once in a while. Still in no contact since March 11th and I’m so proud of myself. He has tried to reach out but I avoid at all cost, I have the Universe on my side 😊. Don’t even see the need to talk it out which is what he is looking for. So happy I found you or you found me!! Please continue with your fabulous work, you heal and give hope 😊

    • @Arrual
      @Arrual Місяць тому

      Ohh Nancy you're going to make me cry! I am so proud of you and to read an update about your journey. Just the way that you have overcome years of waking up with anxiety is also how you will overcome the residue of these feelings that are still lingering on. You've got this 💛💗🥰🥰

  • @brian1018
    @brian1018 Місяць тому

    Appreciate this, really helpful 💯✅

    • @Arrual
      @Arrual Місяць тому

      Happy to read that Brian! 🙏💛

  • @QueenFalconLemonade
    @QueenFalconLemonade Місяць тому

    I want to be a stepmother to a child with a man who is a loving supportive father. Without meeting him I never would have guessed that. I love this entire video. I needed this this morning. Thank you. 🛍️🪭🪩🩰🧘‍♀️🏓

    • @Arrual
      @Arrual Місяць тому

      💗💗💗💗

  • @Sohhie
    @Sohhie Місяць тому

    🩷💖💗 Aww i'm thanking universe to letting me meet this fairy through this vedio .I was suffering with this matter since two years ❤️‍🩹 That contents are so true and really helpful for me ❤❤

    • @Arrual
      @Arrual Місяць тому

      Happy to hear that dear! 💛

  • @giordanadenardo8407
    @giordanadenardo8407 Місяць тому

    This is a masterpiece, you are really inspiring :)

    • @Arrual
      @Arrual Місяць тому

      Thank you Giordana 🙏💛🌞

  • @Miguel-zi5vt
    @Miguel-zi5vt Місяць тому

    this video is exactly what I needed to hear. thank you for this... very underrated video, you deserve millions of views

    • @Arrual
      @Arrual Місяць тому

      Thank you Miguel! 🥰🙏💛

  • @AlisonQ1
    @AlisonQ1 Місяць тому

    Thank you universe for letting me find your video when I need it most 🙏

    • @Arrual
      @Arrual Місяць тому

      bless!! 🙏💛🌞

  • @reashjarkoreash1936
    @reashjarkoreash1936 Місяць тому

    💛🙏🏾

  • @user-zg7ub3ou9y
    @user-zg7ub3ou9y Місяць тому

    Great

  • @Dragonfly46
    @Dragonfly46 Місяць тому

    You gave me some perspective on how to move forward🙏

    • @Arrual
      @Arrual Місяць тому

      Happy to hear that! 😌💛💛

  • @kynaatlodhi
    @kynaatlodhi Місяць тому

    Packed with value <3 Loved every second of it!!!!

    • @Arrual
      @Arrual Місяць тому

      Thank you 💞💗That means a lot to me🥰🥰

  • @goriindica2516
    @goriindica2516 Місяць тому

    ❤ loved this. Hoping to see more videos from u

    • @Arrual
      @Arrual Місяць тому

      Yay! Happy to read that🌞💛 new livestreams coming every week!

  • @chaudhary_mansa
    @chaudhary_mansa Місяць тому

    I LOVE YOU, girl, you really get it... keeping going and growing, On question which cam you are shooting from and the microphone?

    • @Arrual
      @Arrual Місяць тому

      You are such an ANGEL 🥰😍thank youu!💞 and i just use my Macbook's webcam/mic for now💗