Відео

Thank-you so much for your beautiful vlogs. We are bombarded with the information that we are going to suffer heart attacks, strokes, dementia and diabetes unless we replace our hormones after menopause. But hey everyone just change your diet, exercise, learn to meditate and live mindfully. HRT will not help to avoid these diseases unless we address the root causes as Angela so eloquently tells us. Great vlog, and one of the only ones that put not having HRT in a positive way. XXXX

Thank you. I have definitely been doing the deep dive these last few years. I don’t have the option for HRT because it’s not covered by my insurance and I’m very low income. I’m very interested in what I can eat and/or drink to reduce my night sweats, and to support bone and muscle strengthening. I have to eat anyway so it helps with the budget. I’m gradually increasing soy products (which I like, so that’s easy.) I have not looked at your channel and playlists yet so you might have covered this before There are a lot of people who can’t afford HRT and I have always preferred a more organic approach I have been following you a few months and your videos are always helpful

Thank you for sharing Angela. So glad I found your channel. ❤

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Brilliant video. I’ve read so many woman go on HRT but they never change their lifestyle and wonder why their Symptoms come back after a few months.

I mouth taping at night, could this de sensitive my lips area?

Thank you! It immediately worked 🙂 I started to yawn and also did check the mobility of my neck - and yes, the range of motion was bigger. Great tool 🙏

Fasting has been the most effective for me , i can face anything with an all day fast...😊

Perfect timing and great tips! Thank you as always 💛

Thank you very much. I really appreciate. Love from Turkey

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Your take is so refreshing - not focused on restriction, portions, do/don’t eat certain things, etc. So much of the discussion on food in mid-life involves measuring and tracking and complex programs that, for me, just add more stress into my life! Your channel is such a blessing, thank you! One challenge I’ve been working with is migraines. I’d love to hear any thoughts you may have😊. Thanks again!

Thank you

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You are an amazing lady with so much knowledgeable and useful information. 😊 thank you so much.

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So nice! So easy! Who knew! Thank you ❤

I love this so much!! Thank you ❤

Thanks Angela.

Excellent. Signed up. Always looking for info to help my gut. Was prescribed way too many antibiotics over the years. 😁☀️👍

I love to hear your advice! I can’t find the link to the gut course you talk about

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So bitter greens if I understand well. Arugula en what else are bitter greens? Anyone have suggestions?

So thrilled to see you validate what the Glucose Goddess claims…….greens before EVERY meal! I started following her for controlling my glucose levels due to sugar cravings. It truly helps (when I actually do it!) How do you feel about organic ACV diluted in 10-12oz water helping for these issues as well?

Great thx ☺️

Very interesting I’m learning new things from all your videos🤗 Thank You for your guidance

thanks for this. blessings 💞

I want to add this to my rice mask, what do think of that?

My bottle is such a small bottle, do they sell larger size bottles???

Wondering how old you are? You look gorgeous. Hard to believe you're post menopause!

Definitely trying this oil… I have sun damage from getting sun poisoning just one time in my early 20’s and I am now 48. A question I have and I do truly love your videos Angela,is there any type of oil that helps aid in weight loss . I got geranium oil for helping with sugar cravings and it has helped but was wondering if there is anything else that can naturally help with the process. Any advice even if it’s not an oil. Struggling with a 60lb weight gain since 40.

Thank you, Angela - you are always very interesting! I had a question but I deleted it as I pretty much found the answer :)

Thank you so much! This was great. I have Frankincense but never used it on my skin. Also downloaded the EWG app, very helpful for making good, educated decisions!

I love frankincense and use it in all of my serums, too! I’ve been making my own for years…..excited to see some of your recipes!

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Hello Angela. Thank you very much for this information ❤ Would you recommend anything for the early stages of osteoarthritis. I am post menopause 2 years . Thank you ❣️

I'm.really struggling with low mood and depression I'm in menopause , would frankincense help me with my moods?. Where would be the best place to put Frankincense on the body? Thank you for a great video and sharing your knowledge 🙏🏽

Sending you comfort and solace Angela during your time of grieving. 💓

I’m 57 next month and this stage is wild, cracking open once again due to so much pain, but that’s life and on it goes 💪🏻💕 if we’re lucky! I’m a big fan on the controlled collapse. Much love to you and yo ur family with yo ur father in law ❤

Thank but 68 ounces of water are like… TWO LITERS??? And this to drink in the morning? Or over the whole day? Thanks, Laura

Ok so I ate That much in the past and please know that it got impacted in my rectum in a major way. It was crazy. I only presoak them and eat NO more than a tablespoon in a day. And that is presoaked for 24 hours

I'm signed up for your class Angela! Thank you! 😊 I will have to get my daughter to teach me how to do a Zoom meeting, but I am so appreciative of your servant's heart 💕 and the wisdom that you share. Thank you for this video. I will try to source the ingredients that you mentioned and give it a try! 😉

I think my constipation was caused by Low thyroid. I was blaming it on menopause. I’m all good now after three years and even on professor telling me to take a laxative. Taking magnesium was a game changer for me … and of course hydration I truly think iodine is key for me

I think my constipation was caused by Low thyroid. I was blaming it on menopause. I’m all good now after three years and even on professor telling me to take a laxative. Taking magnesium was a game changer for me … and of course hydration I truly think iodine is key for me

Thank you, Angela! I will definitely give this a try 💞 And thank you for all that you do for midlife women… We need a advocate out there for us 😊

I will try this, I eat chia but not consistently, I have heard that you are supposed to blend it to break it up and make its nutritional profile bioavailable, would that reduce the gel like quality of it and make it less effective for constipation?