Відео

I had been on thyroxin for 20 years ish without any information whatsoever on my condition from doctors. I was just told my thyroid was low, take this thyroxin and all will be well and handed me a script. Over the years I was feeling more and more crushingly fatigued, was gaining weight, and so much more. I kept saying to myself "what is wrong with me. Didn't even suspect thyroid as the doc said I would be fine. Then an article from an online Thyroid group came up in my feed one day and I read others stories and it sounded just like I was going through. I printed out 5 a4 pages containing a list of all of the symptoms of poorly treated thyroid or untreated thyroid. I highlighted everything that I was suffering with a bright yellow pen and took it to my doctor. Which was at least 80% of that list including anxiety and depression. I handed it to her. She took it, opened it, closed it again without looking at the other 4 pages and handed it back to me. Then she said oh (my name) we are all tired. You are overweight. Lose some weight. And then showed me the door.

Such BS

Everything else was energy to get the meat, the actual prize.

That 'I'm still here' in regards to meat being acidic....so are the people on ultra processed diets 🤔

I'm a chocoholic. Love sweet things. The other day I crave a chocolate. While I was thinking about going to the shop to buy a chocolate, I drank a small glass of low fat milk (something I rarely do). And what do you know, my craving for the chocolate disappeared. This was Thursday, Friday I went shopping, but I didn't buy a chocolate, I ALWAYS buy a chocolate. I bought kefir and drank that yesterday (Saturday). It's Sunday now, and I don't think of something sweet to eat. I don't know if the milk had something to do with it, but I'm stunned.

4 year Lion dieter here and my physiology clearly prefers Lion with high levels of Vitamin D, whether it be from sunshine or supplements. Everyone’s body is different and, although carnivore improves most people in a substantial way, some people may still need to supplement for optimal function or deeper healing. Make sure you stay strict on the diet and blood test once a year as a barometer.

Doctor, pls pls, tell me-is pork forbidden because of the linoleic acid=omega 6 again, being a mono-gastric animal, thus being unable to degrade it, same as poultry and fish? pls hear me out. Thank you.

Based on the RDA of 150 micrograms and Dr. Berry's recommendation of 12.5 milligrams, he's suggesting a significantly higher iodine intake. Since there are 1,000 micrograms in a milligram, Dr. Berry's recommendation translates to 12,500 micrograms. To find the percentage difference, we can calculate: (Dr. Berry's recommendation - RDA) / RDA * 100 This gives us a difference of about 8,233%.

I went to Amen Clinic and was ok on the low carb diet aspect. They also emphasized checking thyroid and hormones that decline with age. Another thing they deem vital to staying sharp is social interaction like family and friend gatherings. Interesting I was told that math and musical abilities were not neuroprotective, but learning a language is.

There’s only 30 IUs in a ribeye steak

Mono-gastric meats, and grain fed animals are a likely source of inflammation….after 2 years of carnivorish diet, Achilles and shoulder calcified tendinitis…..I am assuming that I am clearing ‘old’ oxalate storage ????

How about we stop pointing fingers at each other claiming THEIR DIET IS THE TRUE VILE DIET and instead for each of us to eat what makes each of us healthy? Some people are healthier while vegan, others omnivores, others carnivores. If you're pro eating meat 3 times a day, every day, and feel good good for you! If you feel good eating only plants and mushrooms good on you too!

I wonder if Grave's disease can get better !

Thank you Dr. Mason for this brilliant and enlightening presentation!

Wow, this is really big.

The only question you need to ask is, do viruses actually exist as a contagion? Viruses are supposed to be infectious replication competent obligate intracellular parasites... Which is crazy because it's still unproven.

Improvement in the tools and methods used to explore the diet of prehistoric man have made it clear that the primary form of food was vegetarian. There is absolutely nothing physically that infers humans are “carnivores”. We are opportunistic eaters who did scavenge meat from real carnivores. Carnivores have very short intestines while the intestines of all great apes are extremely long.

B12 and iodine together?

3.9k views are not enough for this essential viewing.

Me: can i do cardio for 1 minute? Bart: NO!!! You should not run marathons for 10 consecutive days in a row without rest!!!!!!!

Goat milk is A2.

The SAD diet is a fad diet. People on that diet avoid food that is good for them. I should know, because I ate a SAD diet for over 55 years and avoided saturated fat, cholesterol, and protein. Now I know better and eat a mostly meat based “fad” diet! 😊

How goods this bloke

Deliberately avoiding certain foods = fad diet. By that definition everyone who has food allergies has to practice a "fad diet" their entire lives. What a crock. A fad is defined as "an intense and widely shared enthusiasm for something, especially one that is short-lived; a craze" but somehow when you put "fad" in front of "diet" its definition completely changes if you ask a dietician.

Should ALWAYS take religion out of equations . . .

I don't exclude any food group; I eat meat, eggs, butter. That's all the nutriton I need.

Doctors caused my beta cells to go to sleep.

I eat meat, dairy, nuts!

😍🥩➡️🤢🥦

If fruit makes you fat why are all fruitarians so skinny. Or strict vegans are unhealthily thin. Carnivore doctors will die on this hill but the facts just don’t agree with what they are teaching.

Can you comment on this? In discussions about nutrition and cancer therapy, there’s often conflicting advice about fiber intake. While some therapies suggest limiting fiber, it’s important to consider the unique benefits of dietary fiber in the context of immunotherapy. Fiber, Gut Bacteria, and Immunotherapy Outcomes: Recent studies suggest that a high-fiber diet can enhance the effectiveness of immunotherapy by fostering a healthy gut microbiome. Here’s how: 1. Boosts Beneficial Gut Bacteria: Fiber serves as a prebiotic, feeding the good bacteria in your gut. These bacteria are critical for regulating your immune system and enhancing your body’s response to immunotherapy. 2. Improves Treatment Outcomes: Research has shown that patients on immunotherapy who consume more dietary fiber tend to have better outcomes. A healthy gut microbiome is linked to stronger immune responses, which is the core mechanism of immunotherapy. 3. Reduces Inflammation: Fiber helps reduce systemic inflammation by producing short-chain fatty acids (SCFAs) as gut bacteria break it down. This anti-inflammatory effect may complement the immune-boosting actions of immunotherapy. Why Balance Is Key: While some recommendations might advise limiting fiber during chemotherapy or other treatments due to gastrointestinal side effects, immunotherapy is different. The focus is on strengthening the immune system, and fiber plays a vital role in this process. However, it’s essential to: • Consult with your oncology team or nutritionist to personalize your dietary plan. • Gradually increase fiber intake to avoid digestive discomfort. Practical Sources of Fiber for Immunotherapy Patients: • Whole Foods: Beans, lentils, and vegetables are excellent options, like the Super Bean Mix. • Fermented Foods: Include foods like yogurt, sauerkraut, or kimchi to boost probiotics alongside fiber. • Low-Glycemic Options: Choose low-sugar, nutrient-dense foods to maintain steady energy levels. Final Thoughts: For patients undergoing immunotherapy, fiber can be an ally, not an enemy. Its role in supporting the gut microbiome and reducing inflammation highlights its potential to enhance treatment outcomes. While every case is unique, embracing a fiber-rich diet under medical guidance may provide both nutritional and therapeutic benefits.

Great discussion and so educational and awakening. Thanks so much Bart.

Bart says: "At the end of the week I've taken in 5700 calories. Did I lose any weight? No, because for most people it's going to be far too many." Clearly, 5700 calories per week is not "far too many", as it is only about 800 calories per day. Almost anyone eating this many calories would experience rapid weight loss.

But sir, there is one more nutrient, besides oxygen though, a water.

Wooow wow ! Most of the medical world is slow On accepting new information.. Liability ,lawyers the whole system.. Is fearful... And then there's the money .. Pharmaceutical companies ... food producers ... insurance companies.. Fear and anxiety runs most people's lives... Period !

Dr. Paul Mason is a Rock Star in the medical field! We've been listening to him for several years now.

Thank you for the useful information. It's all well presented. For the past 5+ years, my family has given up all seed oils, and our home cooking only uses saturated animal fat. We are also low-carb, minimizing eating any grain products and nearly eliminating all sugar/sweets.

Any advice for someone with moderate osteoarthritis in the non-dominant hand thumb? It just won't go away. My hubby says I can't risk losing more weight, or I may blow away.

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Sir it's absolutely outstanding.

Those words about dairy and rheuma were pretty decisive.

cofee is a fruit, even worse! A drupe to be precise.

I believe people need to learn to take personal responsibility….I blame the public… if people would take personal responsibility and study ….and make changes like remove sugar and processed foods…they would not need doctors…. and bad doctors would go out of business because everyone will e Healthy and not their medication 💊

Drs who push drugs need to be pushed out of business… I love ❤️ Nina Teicholz…her book is a must read… I want her to go in the RFK Jr and Trump administration….

Very well explained. Thank you Bart.

So what would a good level in urine lab test for iodine be? Mine is 206

Online and on Reddit people will tell you to stay away from iodine even if that person says something like it cured my anxiety and depression.

In Georgia, there is a tradition where they actually eat the clay. Not sure if it would have iodine in it though!

Dr. Kerry, Google AI says this statement is false and only certain cells have a sodium iodine importer like the breasts and thyroid.