The SAD diet is a fad diet. People on that diet avoid food that is good for them. I should know, because I ate a SAD diet for over 55 years and avoided saturated fat, cholesterol, and protein. Now I know better and eat a mostly meat based “fad” diet! 😊
I don't exclude any food group; I eat meat, eggs, butter. That's all the nutriton I need.
The SAD diet is a fad diet. People on that diet avoid food that is good for them. I should know, because I ate a SAD diet for over 55 years and avoided saturated fat, cholesterol, and protein. Now I know better and eat a mostly meat based “fad” diet! 😊
I eat meat, dairy, nuts!
😍🥩➡️🤢🥦
Doctors caused my beta cells to go to sleep.
Should ALWAYS take religion out of equations . . .