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Train Like an NBA Player | Georges Niang's Dynamic Mobility Workout
In this exclusive workout video, NBA star Georges Niang teams up with performance coach Ben Kenyon for a dynamic mobility, core and recovery session. Watch as this Cleveland Cavaliers' forward showcases the importance of flexibility and strength in maintaining peak performance on the court. Dive into the training regimen of a professional athlete and learn valuable tips and exercises to incorporate into your own fitness routine. Whether you're a basketball player striving for peak performance or anyone looking to supercharge their mobility and strength, this workout is designed to elevate your movement to new heights.
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About Press: At Press, we believe the pursuit of purpose unlocks our ability to live with maximum impact. Our mission is to inspire and empower you to become the best version of yourself. Through our unique + authentic access to professional athletes, special forces and first responders we provide you with unparalleled inspiration and motivation. Unlock your full potential with exclusive content, training programs and insights from elite performers and world class coaches. Become stronger, improve your mindset, set & achieve goals, live with impact. Join the movement!
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Переглядів: 1 012

Відео

Jrue Holiday's Full Recovery Workout | Train Like an NBA Pro
Переглядів 18 тис.21 годину тому
Join NBA star Jrue Holiday and renowned performance coach David Jack for an exclusive look into a low-intensity, dynamic movement recovery session, filmed straight from Jrue's home in Milwaukee. As the playoffs heat up, recovery becomes crucial for maintaining peak performance on the court. Get an inside look at the techniques Jrue uses to stay agile, prevent injuries, and keep his body in top ...
Elite NBA Training With Spencer Dinwiddie and Coach Mike G.
Переглядів 52 тис.День тому
Step into Los Angeles Lakers' guard Spencer Dinwiddie's home gym in Calabasas, California, as he joins forces with NBA performance trainer Mike Guevara for a high-octane workout that will redefine your expectations of basketball training. Get ready to witness the intensity and dedication as Spencer and Mike push the boundaries of athleticism, functional movement and skill development. In this e...
How to be a TRUE Champion With NBA Player Jrue Holiday!
Переглядів 74814 днів тому
Join us at the home of NBA superstar Jrue Holiday for an exclusive interview, as we dive deep into the personal life and career of one of basketball's most selfless players. Discover how family, core values, and a spirit of sacrifice have shaped Jrue into not only a champion on the court but a role model off it. From the significance of family ties to the core values that drive his success, Jru...
Spencer Dinwiddie's Shocking Diet Secret: Only 7 Foods Allowed!
Переглядів 1,1 тис.21 день тому
Dive deep into the disciplined world of being a professional athlete with our latest podcast featuring Los Angeles Lakers' guard, Spencer Dinwiddie. In this revealing episode, Spencer shares the details of his rigorous training regiment, the dedication behind his highly selective diet, and the wellness habits he swears by for maintaining a successful career in professional basketball. We explor...
Training For NBA Longevity | Georges Niang x Ben Kenyon
Переглядів 2,7 тис.21 день тому
We met up with Cleveland Cavaliers' Power Forward Georges Niang AKA "Minivan" and performance coach Ben Kenyon for an inside look at how this NBA sharp-shooter stays court ready! This workout focuses on strengthening the posterior chain and moving in all three planes of motion. Ready to train like the pro's? Hit play! Want to try this workout for yourself? Get it FREE here! wearepress.io/workou...
NBA Workout With Spencer Dinwiddie & Mike G!
Переглядів 1,9 тис.Місяць тому
In this video, well-known hoops trainer Mike G. puts Los Angeles Lakers' guard, Spencer Dinwiddie through a training session to get ready for the 2023-2024 NBA season. This is a movement-filled workout designed to keep Spencer moving strong and efficiently, both on/off the court! Want to see more workouts from your favorite pro athletes? Check this out! ua-cam.com/video/MgO6O9nOgvA/v-deo.html L...
DAILY DEPOSITS With Mark Ingram | NFL Workout
Переглядів 1,7 тис.Місяць тому
We met up with former NFL running back Mark Ingram and his trainer Hector Maradiaga at the Infinity Sports Institute in Miami, Florida. This elite level workout was designed to get Mark ACTIVATED, making sure his brain and body are in constant communication while increasing force production. If you're curious about what pro athletes are doing in the gym - hit play on this exclusive training ses...
Explosive NBA Workout | Duncan Robinson Train’s in Miami
Переглядів 1,7 тис.Місяць тому
We met up with Miami Heat Forward Duncan Robinson and trainer Felix Flores at The Miami Perimeter performance facility for an inside look at how this NBA sharp-shooter stays court ready! This workout focuses on eccentric strength, rate of force development and acceleration/deceleration drills that will significantly improve your on-court performance. Ready to train like the pro's? Hit play! Wan...
Train Like a Navy SEAL With This HIIT Workout!
Переглядів 1,6 тис.Місяць тому
We met up with former U.S. Navy SEAL Justin McAfee and coach Brett Wheeless in San Diego, California for a grueling HIIT workout. Witness the raw power, determination and unwavering spirit that Justin brings to his training routine. Starting with a dynamic warm-up that primes the body for movement - to a series of single-leg activation and strength exercises - and finishing with a high-intensit...
Pro Surfer Jake Marshall on Making the WSL Championship Tour!
Переглядів 137Місяць тому
Join us for an exclusive interview with pro surfer Jake Marshall as we dive deep into his return to the World Surf League (WSL) Championship Tour and explore all things surfing. Jake opens up about his journey in the world of competitive surfing, his passion for the sport, and the challenges he has overcome to make a comeback to the WSL Tour. From his most memorable moments on the waves to his ...
Try This Workout For Shredded Legs!
Переглядів 1,9 тис.2 місяці тому
Try This Workout For Shredded Legs!
ESPN Analyst Megan Anderson Opens up on Mental Health!
Переглядів 1,3 тис.2 місяці тому
ESPN Analyst Megan Anderson Opens up on Mental Health!
Amon-ra St. Brown Gets SWOLE With This Upper Body Workout!
Переглядів 19 тис.2 місяці тому
Amon-ra St. Brown Gets SWOLE With This Upper Body Workout!
Christian McCaffrey's INSANE Home Gym | Strength Workout
Переглядів 14 тис.2 місяці тому
Christian McCaffrey's INSANE Home Gym | Strength Workout
The Pursuit of Discomfort: Retired Navy SEAL Justin McAfee | Full Interview
Переглядів 1,6 тис.2 місяці тому
The Pursuit of Discomfort: Retired Navy SEAL Justin McAfee | Full Interview
NFL Off-Season Workout: Front Side Mechanics
Переглядів 4,7 тис.2 місяці тому
NFL Off-Season Workout: Front Side Mechanics
Lift Heavy, Run Fast, Recover Often! NFL Workout
Переглядів 4 тис.2 місяці тому
Lift Heavy, Run Fast, Recover Often! NFL Workout
Lower Body Strength | Megan Anderson x Phil Daru | XPress Train
Переглядів 1,3 тис.3 місяці тому
Lower Body Strength | Megan Anderson x Phil Daru | XPress Train
Plyometric Training For Football | Mark Ingram Workout
Переглядів 4,5 тис.3 місяці тому
Plyometric Training For Football | Mark Ingram Workout
Total Body Recovery Workout | Christian McCaffrey x Dr. Nevin Markel | XPress Train
Переглядів 19 тис.3 місяці тому
Total Body Recovery Workout | Christian McCaffrey x Dr. Nevin Markel | XPress Train
Get STRONG With U.S. Marine and NFL Player Paul Quessenberry!
Переглядів 2,2 тис.3 місяці тому
Get STRONG With U.S. Marine and NFL Player Paul Quessenberry!
Total Body Strength Workout | Christian McCaffrey x Brian Kula | XPress Train
Переглядів 14 тис.3 місяці тому
Total Body Strength Workout | Christian McCaffrey x Brian Kula | XPress Train
USMC Veteran Paul Quessenberry on His Journey to The NFL!
Переглядів 1,1 тис.3 місяці тому
USMC Veteran Paul Quessenberry on His Journey to The NFL!
Upper Body Strength Building | Megan Anderson x Phil Daru | XPress Train
Переглядів 1,4 тис.3 місяці тому
Upper Body Strength Building | Megan Anderson x Phil Daru | XPress Train
Christian McCaffrey's INSANELY Detailed Training Regimen!
Переглядів 492 тис.3 місяці тому
Christian McCaffrey's INSANELY Detailed Training Regimen!
UFC Fighter Megan Anderson on Growth, Vulnerability and Internet Trolls!
Переглядів 6833 місяці тому
UFC Fighter Megan Anderson on Growth, Vulnerability and Internet Trolls!
Megan Anderson Trains Upper Body With Coach Phil Daru!
Переглядів 4,3 тис.3 місяці тому
Megan Anderson Trains Upper Body With Coach Phil Daru!
Christian McCaffrey Prepares For NFL Training Camp w/ This Explosive Workout!
Переглядів 58 тис.4 місяці тому
Christian McCaffrey Prepares For NFL Training Camp w/ This Explosive Workout!
Amon-ra St. Brown's KILLER Leg/Back Workout With Dad and Brother!
Переглядів 74 тис.4 місяці тому
Amon-ra St. Brown's KILLER Leg/Back Workout With Dad and Brother!

КОМЕНТАРІ

  • @beaverbreweryminsk5392
    @beaverbreweryminsk5392 3 години тому

    18:24 sucker punch by Dinwiddie tells me a lot about his on court absense lol

  • @TheBostonBrew
    @TheBostonBrew 8 годин тому

    Principles, structure, purpose 💪🏆

  • @raynielflores2095
    @raynielflores2095 10 годин тому

    Do Nick Bosa

  • @_vaiyeh
    @_vaiyeh 13 годин тому

    Brain games! “When you get tired and fatigued, it is hard to think.”

  • @Watatli
    @Watatli 16 годин тому

    AD would snap with these exercises 😂

  • @AB-gn5yl
    @AB-gn5yl 20 годин тому

    9:50 bro was trying so hard not to say it lmao

  • @jay-stl9796
    @jay-stl9796 День тому

    All that working out and he didn’t do nun for the lakers at all 🤷🏾‍♂️🤷🏾‍♂️😮‍💨🤦🏾‍♂️

    • @michaeljohnson-ug4gr
      @michaeljohnson-ug4gr 8 годин тому

      It’s because of Darvin ham don’t even do him right when Gabe doesn’t play the the whole season he put him at a shooting guard 🤦🏽‍♂️ that’s why

  • @fdavyes
    @fdavyes День тому

    Amazing winner mentality.

  • @truedivine7
    @truedivine7 День тому

    Shoulda signed back with the Mavs smh

  • @majer70
    @majer70 День тому

    Meanwhile Jokic is partying and racing with horses in Serbia 🤣

  • @NBAsportsworld
    @NBAsportsworld 2 дні тому

    I don’t see why he training cause it ain’t doing much

  • @soccergod7264
    @soccergod7264 2 дні тому

    I became slower just by watching this useless workout

  • @Arne_K
    @Arne_K 2 дні тому

    Amazing video

    • @WeArePress
      @WeArePress 2 дні тому

      Thanks for watching! 💪

  • @danielholland8731
    @danielholland8731 2 дні тому

    🔥🔥🔥

  • @AffiliateMarketingMatrix
    @AffiliateMarketingMatrix 2 дні тому

    How does this not have more views and likes?!

  • @matthewskelton6293
    @matthewskelton6293 2 дні тому

    This dude is the elite of the elite

  • @matthewskelton6293
    @matthewskelton6293 2 дні тому

    Aye he was a lil touchy w bro ngl

  • @RDUKA_13
    @RDUKA_13 3 дні тому

    Up

  • @GamewithKing1
    @GamewithKing1 3 дні тому

    This was great. Family first

  • @shirobedabo
    @shirobedabo 4 дні тому

    Jrue is one of those white friendly brothas lol

  • @user-hn6xl6xe3y
    @user-hn6xl6xe3y 4 дні тому

    This shit is why these young fellas' limbs are going Snap Crackle N' Pop out on the court.

  • @Clayton-or7sd
    @Clayton-or7sd 5 днів тому

    change the title to NBA workout with Jrue Holliday

  • @michaelthomas4573
    @michaelthomas4573 5 днів тому

    Pause did he say new bootys don't know about this stuff.😂😂😂😂

  • @tedrance9358
    @tedrance9358 5 днів тому

    Supa dope frfr.💪🏽💯

    • @WeArePress
      @WeArePress 5 днів тому

      Thanks for watching! 🤙

  • @KoreaHoop
    @KoreaHoop 5 днів тому

    1hour recovery❤ wow

  • @conleymoskot9948
    @conleymoskot9948 5 днів тому

    What are the sets and reps like for this workout

    • @WeArePress
      @WeArePress 5 днів тому

      You can get the write up (free) here: wearepress.io/workout/total-body-recovery-stimulation-and-rehydration/ 💪

  • @knowEgo
    @knowEgo 6 днів тому

    This is why so many NBA and professional athletes get injured….doing exercises that has nothing to do with their sport! The year before Derrick Rose tore his ACL I saw a video of him jumping off one leg onto a folding chair! SMH

    • @jamiefoxxx1118
      @jamiefoxxx1118 6 днів тому

      Rose got injured due to over usage. He was on the court with almost 40 mins played up 12 pts with 1:30 left in the game. Funny thing is Thibs hasn’t learned his lesson with this 2023-2024 NY Knicks team. Working on acceleration and deceleration is very important for high performing athletes. This is NOT why NBA and Professional athletes get injured. Stop spreading nonsense.

    • @xavierslim
      @xavierslim 5 днів тому

      @@jamiefoxxx1118 especially when you account for the fact that Spencer Dinwiddie has been available in 90% of his games over the last 3 years...whatever he's doing clearly works

    • @user-hn6xl6xe3y
      @user-hn6xl6xe3y 4 дні тому

      ​​@@jamiefoxxx1118Been watching the OGs like KG and em talking about these training sessions causing more damage to the young guys compared to their era of training. I mean has anyone's vert, cardio or sprint speed increased compared to the early 00s, 90s as a result of these new training regimes? Coz to me it just looks like crossfit methods that have squat to do with BBall mechanics wormed their way into the sport coz they look sexy.

    • @readywhen
      @readywhen 4 дні тому

      Hmm the thing that stood out to me was him never, NEVER jumping off the opposite leg/plant.

    • @baskingbal1
      @baskingbal1 4 дні тому

      While I do think a lot of these exercises are pretty dumb, resistance training (when programmed with proper rest and nutrition) decreases your injury risk while helping you stay stronger and explosive as you age.

  • @Sleezygem
    @Sleezygem 7 днів тому

    Does all this but fumbles the ball when it matters most

  • @drewlaventure9735
    @drewlaventure9735 7 днів тому

    is this a joke parody

    • @timhughes3684
      @timhughes3684 3 дні тому

      No this is legit dunbass. This is how I know you’ve never trained

  • @tomlehzen5849
    @tomlehzen5849 7 днів тому

    Anybody who knows the brand of Jrue‘s shorts ?

  • @kalebsorensen5765
    @kalebsorensen5765 7 днів тому

    What’s crazy is he did go out and get 1500 yards

  • @MJfromdaO
    @MJfromdaO 8 днів тому

    Dinshittie

  • @HolliewoodOriginal
    @HolliewoodOriginal 8 днів тому

    42:03 😂😂 he couldn't help himself

    • @oddsaad
      @oddsaad 6 днів тому

      bro was inspired lmaoo

  • @edward2497
    @edward2497 8 днів тому

    All that work just to fumble away the Super Bowl

  • @iviake3241
    @iviake3241 8 днів тому

    Amazing workout thank you for letting us see a full pro session! 14:00 Spencer forgot to switch legs tell him he owes me left leg single squats 😂

  • @prayermadepatna8439
    @prayermadepatna8439 8 днів тому

    🦁 LIIIOONNNSS 🦁

  • @idarethetruthfromeverybody.
    @idarethetruthfromeverybody. 8 днів тому

    He looks like the guy that was standing to the left of Ant in his pre-Game 7 interview yesterday during practice.

  • @JT-OB
    @JT-OB 9 днів тому

    CMC would've never started in the SEC.

  • @williamwillett7773
    @williamwillett7773 9 днів тому

    At the 2:26 mark, am I crazy or is that Jared Goff???

  • @alldaynupe2310
    @alldaynupe2310 10 днів тому

    He put in the work and got rewarded with that phat contract.

    • @WeArePress
      @WeArePress 10 днів тому

      Wellllll deserved! 👏🏼

  • @mjmillions
    @mjmillions 10 днів тому

    Thx you!

  • @dashingdreww1185
    @dashingdreww1185 10 днів тому

    The light switch transition to an ad was smooth loll , 🔥 workout !

  • @freeatlast1810
    @freeatlast1810 11 днів тому

    Wow. Awesome stuff. Thank you very much. So many good takeaways from this. MASSIVE ❤

  • @kennyray116C
    @kennyray116C 12 днів тому

    Get that athlete out of running shoes!!! Barefoot is the best but at least a minimal training shoe.

    • @proudmisfit4405
      @proudmisfit4405 6 днів тому

      you should understand the purpose of why it's the way it is before assuming anything. different phases of seasons vary the training

    • @kennyray116C
      @kennyray116C 5 днів тому

      @@proudmisfit4405 Ok whatever. THEY ARE RUNNING SHOES!!! He was so unstable in them. 🙄 That takes no assumption.

    • @proudmisfit4405
      @proudmisfit4405 5 днів тому

      @@kennyray116C fam, i am not against your suggestion of barefoot training. i am with you all the way. i myself train barefoot like 99% of the time. all i am saying is that context matters.

  • @TheGymromeShow
    @TheGymromeShow 12 днів тому

    🫡

  • @johnmartin5520
    @johnmartin5520 13 днів тому

    Bro them supersets ain’t no joke

  • @Iamlaurielsmith
    @Iamlaurielsmith 13 днів тому

    😍

  • @tommiedshow9211
    @tommiedshow9211 14 днів тому

    GREAT!!!!!!!!😊

  • @31ACTIVE
    @31ACTIVE 15 днів тому

    I would have liked that the coach explained more the why of the variations and not just the exercise execution

    • @WeArePress
      @WeArePress 13 днів тому

      Noted! Thanks for your feedback 💪🏻

  • @DailyMotivationalStoic
    @DailyMotivationalStoic 15 днів тому

    Can you please explain why the feed pm the wall on the alteranted 45º BP