As someone who almost exclusively works with people who menstruate, I've learned a lot about period pain. Most notably - the fact that there are not many helpful treatments for those who truly suffer!
The purpose of this video is to provide those who have moderate to extreme period pain with another tool in their tool box to help manage their pain at home.
In this video, you will learn about a very popular Acupuncture point. Not just how to find it but also detailed instructions about what you should do with it and the science as to why it seems to work for period pain.
Let me know if this technique works for you!
DISCLAIMER - be sure to watch the whole video to ensure this treatment is right for you. Always talk to your physician first and be aware of any contraindications when using any external devices.
Link to TENS unit - amzn.to/46zKfW2
Drew's Toronto Clinic - www.drewnesbitt.ca
Urologist doing PTNS video - ua-cam.com/video/3Ljx0uVgWFQ/v-deo.htmlsi=0K_naxTFwisluE2k
00:00 Intro
00:39 The Point Location!
01:02 The Science
02:04 MD's Use This!
03:05 Treatment with the TENS
03:31 The TENS Setting
04:17 The Treatment Intensity
05:18 When to Start Treatment
05:39 Important Contraindications!
06:21 Summary
#endometriosis #periods #dysmenorrhea #menstrualcramps #periodpain #periodpainrelief