![Happy Little Nightmares](/img/default-banner.jpg)
- 50
- 117 622
Happy Little Nightmares
United States
Приєднався 4 бер 2016
Welcome to my battle on PTSD and depression. Here you will find videos about my struggles as a military veteran with PTSD and depression. I am sharing my struggles to help shed light on my mental health struggles. I am currently going to weekly EMDR therapy and doing my own form of at home creative art therapy through writing, youtube videos, drawing, jewelry making and more. You can find more stories and information along with my blog at www.ptsdanddepression.com
My first art therapy doodle drawing video for healing emotional numbness PTSD depression
In this video I go over how I use drawing / doodling as a form of art therapy. This is my first video so it will more than likely evolve over time. Feel free to give comments and suggestions so I can better tailor these videos to my audience.
Переглядів: 70
Відео
Channel update: Coming back and making a new change.
Переглядів 32Рік тому
Battling PTSD and depression channel update. New channel name: Happy Little Nightmares. It has been a few years since I posted a video. To all my subscribers who I have not responded to, please forgive me. This is a video update on where I will be taking this channel in the future.
5 new positive behaviors that helped me overcome my emotional numbness
Переглядів 1,6 тис.4 роки тому
Check out my first emtional numbness video ua-cam.com/video/SXtNpFyjvnQ/v-deo.html 02:00 - Amount of energy required to myself emotionally numb 04:00 - Behaviors that were keeping me emotionally numb 05:13 - Alcohol 06:00 - Emotional vulnerability & socializaiton. 08:00 - Other things I have been doing to beat my emotional numbness. 08:52 - Intermittent fasting and the ketogenic diet
Healing emotional numbness: Enneagram Type 9 MBSR Yoga & Meditation
Переглядів 1,2 тис.4 роки тому
Healing emotional numbness: Enneagram Type 9 MBSR Yoga & Meditation My website: www.ptsdanddepression.com Self discovery Enneagram type 9: 02:24 Volunteering: 16:22 Mindfulness Based Stress Reduction: 18:52 Meditation & Yoga: 21:10 Intro to Enneagrams. A road back to you: amzn.to/2M9V76N Mindfulness-Based Stress Reduction - Full Catastrophe Living: amzn.to/35xMQRW #PTSD #PTSDAWARENESS #emotions...
Healing emotional numbness: My first brainspotting therapy session
Переглядів 4,6 тис.5 років тому
www.ptsdanddepression.com Healing emotional numbness: amzn.to/2ZAxgAL My in depth article on my therapy session will be here in the future. This healing emotional numbness video was taken within a few minutes after leaving my first brainspotting therapy session. As you can see from my flush face and snotty sinuses, it was an incredibly exhausting and emotional session. I don't know why this typ...
I found affordable VA dental care coverage through Delta Dental
Переглядів 1,3 тис.5 років тому
My website: www.ptsdanddepression.com PTSD & Trauma: amzn.to/2TpoT9A Relevant links: www.va.gov/healthbenefits/VADIP/ feds.deltadentalins.com/vadip/plans/rate3.html As a military veteran that isn't covered through the VA, and unemployed. I have been without dental insurance for awhile now. I was researching options for dental insurance and discovered that delta dental has some affordable option...
Using bubble mailers for books. Quick and easy packaging for shipment
Переглядів 5105 років тому
How to easily & quickly ship large text books. Here are the Kraft #7 bubble mailers I use: amzn.to/2YSPFIK There are a few ways you can easily and quickly ship large text books, but this is by far the fastest method I have found. Is it the safest? No. Is it the fastest? Absolutely. Is the package going to get there safely? I have never had a problem doing it this way, and will continue to do it...
PTSD Vlog: Exploring myself: Repressed feelings + ptsd drawing
Переглядів 2295 років тому
PTSD Vlog: Exploring myself: Repressed feelings ptsd drawing Check out my blog at www.ptsdanddepression.com Current book: The Laws of human nature | amzn.to/336tp1p Book I feel every trauma survivor should read: The body keeps the score |amzn.to/31cicuu I have been wondering why my art therapy drawings have been so dark. Is it possible that all of my suppressed feelings and emotions are feeding...
Going cold turkey | Brain zap cure & my SSRI withdrawal success story
Переглядів 8 тис.5 років тому
0:00 - Gold gold turkey of Zoloft 04:27 - Brain zap experience. Going cold turkey | Brain zaps & my SSRI withdrawl success story Every supplement I am aware of for brain zaps: bit.ly/2xUi2ej Supplements I used personal to help my SSRI withdrawl symptoms HTP-5: amzn.to/32B6sTD Spirulina: amzn.to/2JWKiTc Vitamin B complex: amzn.to/2XYXdZP More info on brain zaps treatment visit: ptsdanddepression...
Military vet's PTSD & depression vlog: I became a ROV pilot & I quit
Переглядів 5 тис.5 років тому
Military vet's PTSD & depression vlog: I became a ROV pilot & I quit
PTSD vlog: Emotional numbness after escaping the darkness?
Переглядів 3975 років тому
PTSD vlog: Emotional numbness after escaping the darkness?
How meditation drawing has helped my PTSD and depression
Переглядів 3765 років тому
How meditation drawing has helped my PTSD and depression
Healing emotional numbness PTSD and depression from Trauma
Переглядів 1,6 тис.5 років тому
Healing emotional numbness PTSD and depression from Trauma
PTSD vlog: Healing emotional numbness | Depression from Trauma
Переглядів 15 тис.5 років тому
PTSD vlog: Healing emotional numbness | Depression from Trauma
3 ptsd & depression supplements I have been taking
Переглядів 1,1 тис.5 років тому
3 ptsd & depression supplements I have been taking
How to get rid of brain zaps at home remedies and treatment
Переглядів 12 тис.5 років тому
How to get rid of brain zaps at home remedies and treatment
US Navy EOD Explosion video compilation C-4 iraq war IED footage
Переглядів 9 тис.5 років тому
US Navy EOD Explosion video compilation C-4 iraq war IED footage
Tips and tricks to get more out of your EMDR therapy + my experiences
Переглядів 6455 років тому
Tips and tricks to get more out of your EMDR therapy my experiences
Battle neurosis and the 5 combat stress reactions I experienced as EOD in iraq
Переглядів 2085 років тому
Battle neurosis and the 5 combat stress reactions I experienced as EOD in iraq
Searching $4.00 mystery mixed jewelry bag for gold and silver depression distraction
Переглядів 3175 років тому
Searching $4.00 mystery mixed jewelry bag for gold and silver depression distraction
Battling PTSD and depression | Fluid acrylic painting art pour swipe
Переглядів 1315 років тому
Battling PTSD and depression | Fluid acrylic painting art pour swipe
Battling PTSD and depression | New blog article | Fighting with my partner and checking out
Переглядів 395 років тому
Battling PTSD and depression | New blog article | Fighting with my partner and checking out
Cheapest van bed | How I setup my hammock setup my hammock in my stealth camper van
Переглядів 7 тис.5 років тому
Cheapest van bed | How I setup my hammock setup my hammock in my stealth camper van
Combat wounded navy EOD military veteran blog and youtube channel welcome video
Переглядів 1225 років тому
Combat wounded navy EOD military veteran blog and youtube channel welcome video
Jewelry Story time | Family Heirloom gold ring | My mother's 5th grade Christmas present
Переглядів 2655 років тому
Jewelry Story time | Family Heirloom gold ring | My mother's 5th grade Christmas present
Spending time with my mom | Jewelry story time | Grandmonther's wedding band
Переглядів 295 років тому
Spending time with my mom | Jewelry story time | Grandmonther's wedding band
Outdoor cat shelter for winter Jackson Galaxy feral flower review
Переглядів 3,1 тис.5 років тому
Outdoor cat shelter for winter Jackson Galaxy feral flower review
Early 1900s traditions | 10K gold ring my great grandfather’s first holy communion
Переглядів 756 років тому
Early 1900s traditions | 10K gold ring my great grandfather’s first holy communion
Sterling silver story time #2 | Native American & Caviar garage sale haul
Переглядів 1066 років тому
Sterling silver story time #2 | Native American & Caviar garage sale haul
I'm a foster cat dad and my bi-polar foster cat loves my hammock | Cats are good for depression
Переглядів 1146 років тому
I'm a foster cat dad and my bi-polar foster cat loves my hammock | Cats are good for depression
Do you pray?
So f*uking true. ✌️Peace out and good luck
Great video. I’ll definitely rewatch this for motivation and hope. Thank you
12 years full time in a hammock. Hammock hooks in my room. Tensa stand for camping/traveling. 4 hours in a bed and I wake up in pain. In a hammock everything feels great. I use an UQ for warmth and a bag or a quilt when camping depending on temps. UQ and Blanket when at home. I use two pillows, one lengthwise and one crosswise. I sleep straight down the middle. Back pain was wrecking my sleep, now I am good.
Good Luck to you 😊
Ive been sleeping in a hammock full time for about 4 months now. I had a terribly infested matress from bed bugs and that traumatized me a bit. I recently upgraded to a double hammock which is super nice and I have a underquilt instead of a sleeping bag. I have this really nice stand that i leave up and just take the hammock off one of the hooks and bam more room space. The bed bug problem went away after getting rid of the bed and having someone like heat the house to kill all of them. Hammocks are super nice cause like i dont get back pain anymore and the gentle rocking puts me right to sleep.
They are just like our little caaaaccooons
So a couple of years ago i thought about switching to a hammock. But i has just bought a full size mattress so decided not to. Anywho after discovering a scorpion on my bed 2 nights ago I'm terrified of getting back on it. Long story short, we're at my parents place until i can find it. I just bought hammocks to use until i can fix the problem.
I was rov tech too and a Navy vet and I too got out of the industry but I'm looking at going back but with a smaller company and unionized.
I slept in a hammock after Hurricane Katrina. It was too hot to sleep in the house when the power went out. The hammock and stand can be moved outdoors when the power goes out.
I know what this must feel like for you. It’s beautiful and positive even though it is not necessarily happy.
I have been hammock sleeping instead of a mattress since camping in 2020. I have bought several stands, have had rings in the wall as well as a number of hammocks. It has been way better for my neck and back. There definitely are challenges and things to learn. As he says, the portability is great and if you camp, your bed comes with!
How is the hammock working out now after a few years?
Do you have a hammock van video ? Set up etc?
Healing 9 here, Boo-ya! ❤ 🙋♀️You’re so genuine, i want you to know watching this video has already changed my life for the better. All these years after you posted you’ve created a ripple effect. All best from SE Massachusetts
You can have S€cks. Basically anywhere and anytime. :)
great video thank 🙂🙂🙂🙂
Thank you for your service
I’ve been sleeping in a hammock for over 2 years. My back is SO much better and I sleep like a baby. Any time I have to sleep in a bed my back will protest, to say the least. Never going back. It’s amazing how little medical information there is regarding the effects of hammock sleeping when it comes to back pain.
I think I may have some hidden traumas .....I think I'll try this type of therapy....thanks...!!!!
Holy smokes, you are extremely creative and talented. Hopefully brighter days ahead 🏵
Depicting offshore life reality.
You happy with Delta Dental?
Yes bro for life
I got rid of my bed 4 years ago and have been in a hammock since. My sleep is better. Zero back pain when I wake up. More restful sleep and I fall asleep faster. Best decision I've made for my sleep
I discovered Hammocks in 2015 full time. Back is much better chiropractors are sad. I have a curved wood 12 ft stand, Walmart gathered end double. Light under quilt and top quilt. For outside I have an 11 ft Hennessy with bug net and homage stand. I am in the west desert where trees are scarce.
If I was to quit my ROV career after one bad hitch I would have done so 20 years ago, but most are good and once in a blue moon its bad.
Hi, i now finished my Rov introduction course and was wondering what is the average salary starting off as a tech II pilot?
Vitamin D and Zinc may also help.
In 1987 I was in a severe car accident where my car flipped a few times so I've been going to the chiropractor. I was having severe back pain in 2015-2016 and so I got rid of my bed and replaced it with a hammock for a year and to this day I have never been back to the chiropractor!!! Now this year I'm thinking about going back to a hammock, because I I toss and turn and I can't sleep through the night on a mattress, the because there are no pressure points in a hammock I can sleep all through the night.
I’ve been off of 10 mg of Lexapro for almost 3 months and experiencing tremors and convulsions throughout my body. Started with Brain Zaps and got worse. Also face flushing. Anyone else experience anything like this?
Thanks 😁
Just came from outside sleeping in my hammock. Man that was the best 3 hour nap ever. It’s an amazing experience.
Lol omg
I never know that you can drink burdock root tea while fasting
I am going to purchase one but do not know what type I should get. I am an over weight male. Could you recomed a type for that
I still sleep in hammock for over 12 years every night!
I am 40 and just starting sleeping in a hammock a week ago. Everything you mentioned here is TRUE!!! I got a hammock out of the extreme frustration from the amount of $$$ spent on mattresses, frames, toppers and fancy pillows trying to fix my severe neck and back pain I was experiencing while sleeping on a traditional bed. All that is gone now!
That was exactly what i was wishing someone would describe with PTSD and it's symptoms, Aww thankyou So much! still healing, but was looking for more & lucky enough ~ i found you_ Thankyou to the moon and back, gina
glad you’re back and making content again
wow, very inspiring!
Before you start the drawing can you please tell me what to do I have a close person that has numbness I really want to help her but I dont know what to do sorry to ask you this even after you said that you will start to draw from now on
Hey Pasa_Lord. I will still be talking about the same things. I will just be doing it while drawing. That is something that cannot be answered in the comment section. I think I get a limited amount of streams before 1k subscribers. I could do a practice drawing stream and we could talk about it.
Girl I dont have adhd
UHM I saw a lot of skeletons and at the end….. I saw a cup that said ur gonna fail- 🥹🥹🥹🥹 *send help*
I remember seeing lots of skeletons when I was drawing it. There is definitely a cup in there. There are no words in the drawing, but your mind can write them in. Practice putting more effort into whatever you’re trying to do, and remember failure isn’t a bad thing. There are many great learning moments when we do fail. Thanks for sticking til the end. I appreciate you!
aww tysm! and thx for the info :)
Hell i see hell with demons crawling and eating humans
Yeah, I remember when I first started drawing and seeing the demons. It weirded me the fuck out. I almost quit drawing because that is all I could see. I decided to draw through them and try to make them into something less hellish. It is working but it is a slow process. My newer drawings are less hellish and more wtfish in my op. Thanks for sharing your perspective.
I see weird looking hands and monster faces
Lots and lots of monster faces in my drawings. The hands started appearing while back. Now they are attached to bodies, but you have to look very deep to find them. Thanks for your perspective. I appreciate your time.
Bones with an Easter egg of a hidden robot amongst the rubble
Lots of bones. There are lots of Easter eggs in my drawings. I love robots so they wind up peeking out of crevices slot with all kinds of other stuff. Thanks for the comment!
a tv made out of human skin
Fascinating. How do you know it is skin? I wish you could point it out to me. My drawings have some crazy stuff in them. Thanks for sharing your perspective.
You need to feel it to heal it .
You sure do. It is like a completely different world when you work through the traumas of life. Thanks for the comment!
I'm going to begin brainspotting soon, but the therapist wants me to work on grounding first because I have the tendency to dissociate. Thank you for sharing your experience. Would love to get an update on your journey after 3 years.
I've been sleeping in my hammock for 4 years now full time. It's saved my ability to walk, what with the scatica. I shan't go back. My Grandmother spends $10,000 on a mattress for her back. Smh.
Thank you for your kindness and sharing this to help us who share the same struggles. I hope you’re still doing better