- 79
- 267 978
Sound Coherence | Sound Healing
United Kingdom
Приєднався 25 бер 2014
Sound Coherence | Therapeutic & Healing Sound | Vibrational Medicine!
Sound vibrates the body, moves the emotions, inspires the mind and touches the spirit. It is deeply relaxing, meditative and transformative. With sound we can look after our inner world, aid our physical healing and health, and balance our energetic system.
I use tuning forks, gongs, singing bowls, voice, harp, pure therapeutic frequencies & harmonics to create a unique healing experience. I give in-person & online treatments, group sessions, workshops and retreats.
My life purpose is to share the healing power of sound and music with you!
I trained with the College of Sound Healing in 2014 & have attended courses with leading figures in the field of sound healing & sound therapy. I also worked for 6 years in hospitals, care homes and a hospice. I have been a musician most of my life, have a 1st class honours degree & masters in composition, and am a published composer.
I hope you enjoy my offering.
Sound vibrates the body, moves the emotions, inspires the mind and touches the spirit. It is deeply relaxing, meditative and transformative. With sound we can look after our inner world, aid our physical healing and health, and balance our energetic system.
I use tuning forks, gongs, singing bowls, voice, harp, pure therapeutic frequencies & harmonics to create a unique healing experience. I give in-person & online treatments, group sessions, workshops and retreats.
My life purpose is to share the healing power of sound and music with you!
I trained with the College of Sound Healing in 2014 & have attended courses with leading figures in the field of sound healing & sound therapy. I also worked for 6 years in hospitals, care homes and a hospice. I have been a musician most of my life, have a 1st class honours degree & masters in composition, and am a published composer.
I hope you enjoy my offering.
Sacral Moon | Music For Coherent Breathing | Lunar Orbital Frequency | 5.5 Breaths Per Minute
This music for coherent breathing is tuned to the frequency of the moon, that is the 29th octave of its orbit. This is a slightly raised G#. The breathing rate is 5.5 breaths per minute. Follow the patterns made by the music or count 6 in and 6 out, along with the pulse of the music.
This frequency can be used to work with the Sacral Chakra energy centre and the water element. Watch the video images to enhance this effect. Imagine you are breathing, through your nose, deep into your lower belly, then out through your nose again. For maximum effect, try to continue for at least 10 minutes. The music will develop to help keep you going. Happy breathing!
Check out my coherent breathing album on Bandcamp: soundcoherence.bandcamp.com/a...
Night sky timelapse video by Dmitry Varennikov www.pexels.com/video/a-time-lapse-of-a-night-sky-4911644/
Moon photo by Bruno Scramgnon: www.pexels.com/photo/half-moon-596132/
Flower opening Video by Ross Harrison: www.pexels.com/video/time-lapse-of-a-blooming-yellow-daffodil-11396868/
All other footage by Alistair Smith
There's always more to come! - so please subscribe, like, share. My website: www.soundcoherence.co.uk/
Or for my other music: www.ascomposer.com/
© Copyright 2024 Alistair Smith
This frequency can be used to work with the Sacral Chakra energy centre and the water element. Watch the video images to enhance this effect. Imagine you are breathing, through your nose, deep into your lower belly, then out through your nose again. For maximum effect, try to continue for at least 10 minutes. The music will develop to help keep you going. Happy breathing!
Check out my coherent breathing album on Bandcamp: soundcoherence.bandcamp.com/a...
Night sky timelapse video by Dmitry Varennikov www.pexels.com/video/a-time-lapse-of-a-night-sky-4911644/
Moon photo by Bruno Scramgnon: www.pexels.com/photo/half-moon-596132/
Flower opening Video by Ross Harrison: www.pexels.com/video/time-lapse-of-a-blooming-yellow-daffodil-11396868/
All other footage by Alistair Smith
There's always more to come! - so please subscribe, like, share. My website: www.soundcoherence.co.uk/
Or for my other music: www.ascomposer.com/
© Copyright 2024 Alistair Smith
Переглядів: 410
Відео
Ambient Music for Coherent Breathing | Earth Tuned Pythagorean 5ths | 6 Inhale / 6 Exhale
Переглядів 4623 місяці тому
This ambient music for coherent breathing is based on an ascending and descending scale of pure pythagorean perfect 5ths. They are tuned to the frequency of the Earth orbit (1 year). The breathing rate is also determined by this frequency, giving 5.3 breaths per minute. If you're on the fence as to whether it's 5 or 5.5 breaths per minute, then try this one. It works for me. Happy Breathing! Hi...
Expanse | Deep State Ambient Sound Journey | Earth Tuned Pure Pythagorean 5ths
Переглядів 2244 місяці тому
This ambient sound journey is composed around successive descending pure Pythagorean 5th intervals. The selection comprise a Pythagorean tuned Lydian mode. The root of this scale is a slightly flat C# - the frequency 136.1 - the 32nd octave of the orbit of the Earth. I hope you find this music relaxing, meditative and transportive - enjoy your journey! Milky Way Timelapse Video by Luz Calor Som...
Courage | Music for Heart Coherence Breathing | 6 in & 6 out
Переглядів 5756 місяців тому
Music for coherent breathing (or other breathing rates & practices). Follow the base pulse and count 6 in and 6 out for coherent breathing. This music is meant to inspire and fortify the heart. It is tuned to the orbit of the Earth - a frequency associated with the Heart centre. This is my gift to you, to help you in these most challenging times. Take heart and enjoy your journey! Love, Alistai...
11th Harmonic Immersion | Earth Orbital Frequency | Resonant Humming, Healing, Meditation, Voicework
Переглядів 4,3 тис.7 місяців тому
Therapeutic sound for resonant humming, healing, meditation, and voicework. This piece is composed around the Earth's orbital frequency and its 11th harmonic. The 11th harmonic appears as both a frequency and also determines the pulse (tempo). All other notes are pure harmonic relationships to the orbital frequency. I have explored this frequency extensively over the years and have even had tun...
11th Harmonic Coherent Breathing
Переглядів 1,5 тис.8 місяців тому
Therapeutic music & sound for coherent breathing. Follow the 2 bells to start with, then relax into the tapestry texture. This piece is composed around the Earth's orbital frequency and its 11th harmonic. The 11th harmonic appears as both a frequency and also determines the pulse (tempo). This happens to be almost exactly (very slightly less than) 5.5 breaths per minute. The bells are also this...
Cosmic Waves | Immersive Sound Journey | Gongs | Frequencies
Переглядів 33911 місяців тому
This immersive sound journey uses the sound of 3 gongs, Earth orbital frequencies and ocean waves. I apply some transformations to the sound to create undulating waves of cosmic energy. Let your consciousness ride on these wave fronts to carry you through your inner universe. There's always more to come! - so please subscribe, like, share to support my work. My website: www.soundcoherence.co.uk...
Sound Meditation for Calm Focus | Singing Bowls
Переглядів 169Рік тому
Restore your optimum state of calm focus with this short sound mediation. I use a selection of my favourite singing bowls that focus the mind and calm the nervous system bringing you to calm alertness. This is great if you've got a deadline and need to concentrate on the task at hand. Just close your eyes, put your headphones on and rest your attention on the sound. Allow these sounds to bring ...
Soundbath | 3 Gongs | Singing Bowls | Koshi Chimes | Waterfall Rattle | Ocean Drum
Переглядів 1,5 тис.Рік тому
Soundbath for deep relaxation, healing, journeying and meditation. I use 3 of my gongs: a symphonic gong and 2 Earth tuned gongs. I also use a selection of my favourite harmonious singing bowls, a water Koshi chime, waterfall rattle and ocean drum. I hope this brings you some calm and tranquility in this challenging, conflicted world. I sincerely wish that this helps you on your journey towards...
40hz Gamma Pure Spectrum
Переглядів 482Рік тому
Listen to with headphones at a medium to low volume. This is a pure harmonic spectrum with a fundamental frequency of 40hz, in the gamma range. Studies have shown this frequency to be beneficial for the brain, especially for symptoms of certain debilitating conditions. There's always more to come! - so please subscribe, like, share... My website: www.soundcoherence.co.uk/ Or for my other music:...
Solar Coherent Breathing | 4.5 Breaths Per Minute | Sun Frequency
Переглядів 3,5 тис.Рік тому
Music for Coherent Breathing practice - 4.5 breaths per minute for 30 minutes. Follow the guitar pulse, a count of 4 for the inhale and then the exhale, or just follow the two changing chords. Whilst sitting nice and still, gently breath through your nose into your belly, or you might want to imagine breathing into your solar plexus centre (see below). This track is tuned to the frequency of th...
Sands of Time | Abydos Temple scale | Harp Improvisation Sound Journey
Переглядів 344Рік тому
This improvised harp sound journey uses a scale derived by harpist and sound healer Ani Williams from the resonances and proportions of the temple at Abydos. I hope you find this a transportive experience, evocative of ancient Egyptian civilisation, magic and mythology. If you feel drawn to Egyptian wisdom, I recommend the inspirational and transformational teachings of Sia-Lanu Estrella, autho...
A Beach of Stars | Celestial Bells | Venus & Earth Frequency Meditation | Sound Journey
Переглядів 293Рік тому
Bells tuned to the orbit of the Earth and then, the orbit of Venus, meet in this celestial soundscape. Allow it to take you above our atmosphere and float towards our celestial neighbour - our morning star. I will be doing something similar with other planets soon... There's always more to come! - so please subscribe, like, share... My website: www.soundcoherence.co.uk/ Or for my other music: w...
Waves of Bliss | Monochords | Transformational Sound & Music Journey
Переглядів 1,3 тис.Рік тому
The journey begins with 10 minutes of monochords, tuned to the frequency of one Earth orbit around the sun. Waves of blissful harmony begin to emerge from the undulating texture, until a theme surfaces and tentatively rises above the strings. We gather pace and ascend into a new atmosphere where we soar from the heart. The music returns you back to the monochord ocean, eventually leading toward...
Atlantis | LoFi Ambient Guitar | Analogue Synth | 4-Track Cassette recording 1993
Переглядів 144Рік тому
This is an old recording I found during lockdown that I thought I'd share. It was all recorded on a Tascam 4-track cassette recorder. When I ran out of tacks I'd bounce some down and / or play a track live whilst mixing down. Fun times! Apologies for the odd bit of distortion and muddy mix. I love the old real Juno 60 sounds. You can't beat them. I hope you enjoy. There's always more to come! -...
Earth Overtones | Immersive Sound Healing Journey | Earth tuned gongs, harp, bowls & harmonics
Переглядів 811Рік тому
Earth Overtones | Immersive Sound Healing Journey | Earth tuned gongs, harp, bowls & harmonics
Music For Coherent Breathing | 4.5 Breaths per Minute | Earth Orbital Frequency
Переглядів 11 тис.Рік тому
Music For Coherent Breathing | 4.5 Breaths per Minute | Earth Orbital Frequency
Heart Coherence Healing Drone | No Pulse | Earth Frequency | Om
Переглядів 1 тис.Рік тому
Heart Coherence Healing Drone | No Pulse | Earth Frequency | Om
Heart Coherence Humming | Earth Frequency & Pulse
Переглядів 1,8 тис.Рік тому
Heart Coherence Humming | Earth Frequency & Pulse
Universe Soundbath | Symphonic Gongs | Orbital Frequencies
Переглядів 332Рік тому
Universe Soundbath | Symphonic Gongs | Orbital Frequencies
Sound For Deep Sleep & Rest | Earth Frequency & Pulse
Переглядів 2,2 тис.Рік тому
Sound For Deep Sleep & Rest | Earth Frequency & Pulse
Music for Coherent Breathing | 40hz Gamma | Pure Harmonic | 5.5 Breaths Per Minute
Переглядів 3,4 тис.Рік тому
Music for Coherent Breathing | 40hz Gamma | Pure Harmonic | 5.5 Breaths Per Minute
528Hz Healing Drone | Binaural Harmonic Ratios | Transformational Sound Healing Meditation
Переглядів 1,3 тис.Рік тому
528Hz Healing Drone | Binaural Harmonic Ratios | Transformational Sound Healing Meditation
Finding Yourself | Sound Healing Meditation | Music for Centring
Переглядів 5102 роки тому
Finding Yourself | Sound Healing Meditation | Music for Centring
Earth Star Sound Bath | Earth Frequency Immersive Sound Journey | 4 Gongs | Singing Bowls | Chimes
Переглядів 5412 роки тому
Earth Star Sound Bath | Earth Frequency Immersive Sound Journey | 4 Gongs | Singing Bowls | Chimes
Solar Humming Breath | Sun Frequency Healing Drone | No Pulse | Solar Plexus Chakra
Переглядів 7942 роки тому
Solar Humming Breath | Sun Frequency Healing Drone | No Pulse | Solar Plexus Chakra
Solar Humming Breath | Sun Frequency & Pulse | For Humming / Breath Practice | Solar Plexus
Переглядів 6602 роки тому
Solar Humming Breath | Sun Frequency & Pulse | For Humming / Breath Practice | Solar Plexus
Grounding Breath | Music For Coherent Breathing | 6 seconds in & out | 5 breaths per minute
Переглядів 6 тис.2 роки тому
Grounding Breath | Music For Coherent Breathing | 6 seconds in & out | 5 breaths per minute
Energy Balancing Healing Drone | Earth Frequency | Binaural pure harmonic frequency ratios
Переглядів 5932 роки тому
Energy Balancing Healing Drone | Earth Frequency | Binaural pure harmonic frequency ratios
Beatiful... great for a short practice of restorative yoga. Thank you!
Thanks Julia x
Thank you ❤
@@hajnalsinka1921 Thanks 🙏🏻
special thanks X
Thanks so Much ☺
Thank you ❤
@@hajnalsinka1921 Hi! Thank you too 🙏🏻 I’ve done a better version of this that I’ll be releasing on Bandcamp this winter… Happy Sunday
Lovely
@@JP-wc1hj Thanks! This was one of my favourite ones to make so I’m glad you like it!
Love it ❤🎉
@@Universeoflight1 Thank you! 🙏🏻 Very happy you like it.
Lovely
@@JP-wc1hj Thanks 🙏🏻
What is the point!😮
@@danielmarcich832 Hi Daniel, gentle humming is breath practice with sound: basically a slow gentle inhale then a gentle relaxed hum. It helps to balance the nervous system, interrupt circling thoughts and is an easier way to reach relaxed meditative states. I teach it to cancer patients, carers and NHS staff. It can also help with anxiety. Wishing you all the best.
Many thank you for this beautiful one...really benefits me every day a dose.... What about one with the 0.1 Hz as component...? Heart Brain Coherence Music (7min) 0.1 Hertz Syncronization musicmindmagic ...does a lot. And a yogi knows ..but to experience.. breathing less a minute prolonge life ..use the bhairava Tantra by Future Chain ...being aware of the Pause - the Pause of Infinity- after the out-breath....also the space where all/most thoughts thinking imagening ...dissolves..Beneficial yes and in many ways & levels
It does something ...what...cannot tell has a positive effect ....11 harmonic ...mystical frequency...repeat it ...let my system get used acquinted to....and clear up the rumble inside ...relive and complete all disturbances...
@@verdier2294 yes! The 11th harmonic is powerful! Thanks again for trying this out. It means a lot!
@@soundcoherence see comment in your 11th Harmonic Coherent Breathing.....keep me informed if you like what and how....experience is all talk is little...listen and pratice Bhairava Tantra Future Chain one ..many others are just talk ... the first 4 technics ....
❤❤❤❤
@ ✨🙏🏻🙏🏻🙏🏻✨
Great..tell you...listen and practice the Vigyan Bhairava Tantra... Future Chains one ..after every out-breath there is a pause... in this pause lot happens .healing.. samadhi.. knowing.. insight....direct connection to the akashic field.....it is the space where sound is born ..all sound..even what call the soundless sound...... talking is one.... but sit down and test my writing.....start of an incredable journey ...but inwards towards highest self ....
@@verdier2294 thank you for the watching / listening. And thank you for your insights and suggestions. I’ll check them out…
@@soundcoherence cannot find it ...look for it
This track has been a faithful companion to me in some pretty dire times, and I deeply thank you for it.
Thank you for sharing that with me. It means a lot! I hope you are doing ok now. Wishing you all the very best.
What a fabulous video for the caring aspect of the human psyche.Thank you for sharing. Where do you buy your beautiful instruments in particular ocean drum and the waterfall rattle? Thanks again.
@@ronwhitehouse23 Hi Ron, thanks so much. I got the drum and rattle from soundtravels.co.uk. The others from various places. The big gongs were both secondhand. Some of the bowls were gifts. Thanks again for trying my work 😊
Thank you again for your music!I did purchase your album you sent me the link to which I really enjoy but am I able to purchase this one?Thanks
@@TroysMediMoments-wt5jb Hi, thanks so much for your appreciation and for buying my album. I’m planning on putting this on another album in the next month. I just need to mix and master them all together (it’s a mysterious mystical art - I’m still learning!) I will send a post out when I’ve done it. Thanks again and happy breathing
love this. Can I ask please, when you say harmonic ratios, would it be a natural tuning scale? Sounds amazing
@@annahodgkinson3762 Hi! Glad you like it, thank you. I suppose you could call it that. But the series spans many octaves. Each octave has progressively many more notes in.
@@soundcoherence Ah ! I think I understand as the 5th is wider in natural scale the whole thing moves in a spiral up
@@annahodgkinson3762 Yes, like a spiral - exactly! 👍
beautiful and mesmerising
@@annahodgkinson3762 Thank you Anna 🤩
@@annahodgkinson3762 Thank you Anna 🤩
Thank you for your beautiful music and videos ~ seeing this today reminded me of the soothe I experienced in the hospital and that I wanted to give more than just a comment then. Now, have your album! 💫💖💖🌙
@@T_FATLadySings thank you 🙏🏻 and thank you for buying my album. I wish you well, sending you prayers of comfort and healing. Alistair x
Tehuti 💙
This is EXACTLY what I was looking for. Thank you so much.
@@EmptyBlock That’s great, thank you! I loved making this one. I’ve got a new one I’m just finishing… hopefully next week. Have a great weekend.
Please keep improving again and again and again
@@mohansengar1103 Thank you! I will certainly keep on it. Have a great day 👍
Using this every single day 🙏
Great! Thank you! 🙏
Absolutely beautiful and deeply restorative. Astonished you don’t have tens of thousands of views AND followers. I’ve listened to heaps and heaps of sound therapy and this is definitely one of the best, especially because I love doing a lot of conscious breathing.
Thank you so much for your feedback. I'm very pleased you like it and that you find it effective. I really enjoyed making this one. Thanks for Trying it out! Have a great week.
Love this track. Minimalist to be sure which is right up my alley
@@auggiemarsh8682 thank you 🙏🏻
Ive been listening to your music for hundreds of hours - amazing stuff thank you. they are the soundtrack to my working day!
@@MichaelCheney Thanks so much Michael, that means a lot. I haven’t been able to produce as much this year but your appreciation inspires me to do more. Have a great day!
@@soundcoherence yeah i read the James Nestor book and it's changed everthing for me. and your music helps me implement the best breathing. the Sun Frequency one i find the easiest to follow with least effort :-)
@@MichaelCheney Yes, it’s a good book. I really enjoyed making the Sun frequency one. I’ve got a rough sketch for a moon frequency track. I’ll try and get that one done sometime. Thanks again for your feedback.
Thank you ❤️🙏🏼
@@kenith-holistictherapist2527 Thanks Kenith 🙏🏻
⭐💛⭐appreciate
@@littlefeatherofthewind Glad you like it! 🤩
⭐💛⭐
@@littlefeatherofthewind Thank You 🙏🏻 💫
💫💎
@@janjalasic7138 🤩 thank you 🙏🏻
🌐🌏🌎🌍🗻🏔⛰🌋🦖🛸
Thank you ☺️
@@BarbsKhan Thanks Barbs 🙏🏻
❤
@@InglêsGraatis thank you 🙏🏻
Beautiful. Thank you so much
@@enassaif35 Thank you ☺️ Happy Breathing
I want to thank you for your content ,I came across this channel a while ago and then revisited recently so I will continue to search through all your thoughtful work and so far this is my favourite .Such a great way to improve my sauna/ meditation session and sub stack the benefit's.I send you my gratitude :)
@@TroysMediMoments-wt5jb Hi, thank you so much! I’m grateful for your feedback and pleased you like it. There is an improved version of this track on my Bandcamp page. I have made the breathing pattern easier to follow and the arrangement better. It’s great you listen to it in the sauna! Thanks again 🙏🏻
I listened to this under the shady, rustling leaves of maple trees, by the sea, on a small island on the coast of Maine. It was more than beautiful. Thank you, Friend, thank you.
Thank you David. Sounds like a special place. The video is taken in another special place called Wistmans Wood on Dartmoor, Devon in the west of England. It is a magical and mysterious place, that feels like it's from a long forgotten time. Thanks again for listening.
@@soundcoherence Lovely! It’s good to hear you're close to nature as evolved as your music and I imagine…Soul. 🙏🕊
One of my all-time favorites 🥲❤️🙌
@@asmrlikeasandbox Thank you 🙏🏻
Beautiful 🥰
Thank You☺
Thank you.
@@ElisabethSchachinger Thanks Elisabeth. Very glad you like the track. 😊
I Bow
@@davidshatzman3434 Thanks ☺️ I’m happy you like it!
❤
@@davidshatzman3434 Thanks David 😊
Thank you❤
Hi! Thank you too for trying out my track. Happy breathing!
My heart was aligned with meditation
@@shivanigarg4158 Wonderful! Thanks for sharing 🙏🏻
Mesmerising.
Thanks. I really enjoyed making this one.
Sublime! 🙏
@@DaytonaBleach Thanks 😊
This is stunning. Thank you so much. Takes me to a deep and spacious state of being
@@victoriap3511 thanks Victoria 😊
I love this composition so much. The six-count does something subtle, indescribable. I’ve “practiced” with it several times now, always experiencing newness in it, the equivalent to mantra in musical form. I’m usually crying by the piano portion, such beautiful elevations. Stunning. In the spirit of the 3, 6, 9, I wonder about the effect of a 9-count breath pattern. Meta-coherence? Thank you for what you do.
Hi Libby, thanks so much for sharing your experience and for the feedback on the track. I spent a lot of time on it and practiced with it myself too, to feel how it works. Thanks for your suggestions too. I find that my body on occasions likes a very long breath cycle. I've pondered doing a 4, 3.5 or even 3 breaths per minute track. I'll experiment and see if it works as a track. Meta-coherence! I like it!
What is that slider thing that you put on the bowl?
It is a cello bow. Or a violin bow is fine too. Thanks for watching.
@@soundcoherence The sound is lovely from using that!
@@carols8482 Thanks, yes it is quite effective.
May you all have a blooming health and relax :)
Thank you so much! You too!
Thank you 🙏🙏
And thank you too for trying out my track!
Good!
Thank you!
Sounds very relaxing!
Thanks Richard 🙏 I’m planning on doing another version with better sounds at some point. I’m also a live version with gongs and soprano in London on May 25th. Have a great day!