Nutrition With Ambika
Nutrition With Ambika
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7 SEEDS FOR MALE HEALTH
Seeds are good for health and have been rated high into the list of superfoods. But, every seed works accordingly to individual body and hormones. Here is a list of seeds and their benefits on male health.
#seeds #seedsformalehealth #malehealth #seedsbenefits #seedbenefits
Переглядів: 3

Відео

Calories in Sweets|| Weight Loss Tips|| Ambika Niranjan
Переглядів 5263 роки тому
Festival are all about food, but over eating can lead to many health issues. watch this video to know the calories in most common prepared sweets For more recipes and health tips and enquiries for lectures, follow and contact us on Facebook Page: nutritionwithambika Instagram Page: nutritionwithambika UA-cam Channel: ua-cam.com/channels/StcQ5j6nS3jX_ZFYQidHQQ.html… W...
Benefits of Niger Seeds|| Niger Seeds Recipe|| Heathy Seeds|| Ambika Niranjan
Переглядів 56 тис.3 роки тому
This video talks about Niger Seeds and a healthy chutney made out of these seeds. Niger seeds are called as Kannada - Gurellu Marathi - Khurasni/ Karala Hindi - Ramtil Telugu - Valisalu/Valasulu For more recipes and health tips and enquiries for lectures, follow and contact us on Facebook Page: nutritionwit... Instagram Page: nutritionwi... UA-cam Channel: ua-cam.com/...
2 High Protein Salad Recipes|| Paneer Salad Recipe|| Moong Sprout Salad Recipe|| Ambika Niranjan
Переглядів 2874 роки тому
Salads are found to be most boring meals even though very good for health. And, adding protein in every meal gets very confusing. In this video you will find two high protein salad recipes that are not just healthy but tasty as well. For more recipes and health tips and enquiries for lectures, follow and contact us on Facebook Page: nutritionwithambika Instagram Page: instagram.com...
Tips To Curb Cravings|| Why Do You Have Cravings|| Why Do you Crave for Sweets|| Weight Loss Tips
Переглядів 1264 роки тому
Cravings is a huge issue, which stops most people from achieving their health goals and they occur due to some specific reasons. In this video are the causes if cravings and also ways to tackle them. For more recipes and health tips and enquiries for lectures, follow and contact us on Facebook Page: nutritionwithambika Instagram Page: nutritionwithambika UA-cam Chann...
tips to cure acidity|| home remedies for acidity
Переглядів 3424 роки тому
Acidity has been a common issue and most people tend to take antacids to get relief. These tablets may be a temporary cure but not a temporary cure. These tips will help you get rid of acidity with some effective home remedies and solutions. For appointments and enquiries: E-mail: nutritionwithambika@gmail.com website: www.edietitian.in Facebook Page: nutritionwithambika Instagram ...
healthy pasta salad recipe|| low calorie pasta salad|| kids recipe
Переглядів 1234 роки тому
This is the recipe for a very healthy pasta salad, which is low in calories, high in nutrition and yet very tasty. This is a favourite for not just elders but kids too. For appointments and enquiries: nutritionwithambika@gmail.com Facebook Page: nutritionwithambika Instagram Page: nutritionwithambika
Tips to Reduce Hair Fall || Tips to control hair fall ||
Переглядів 3224 роки тому
This video consists of the causes of hair fall and also some tips to control hair fall. There are some food items which are needed by the body to fulfil the deficiencies and to control hair fall. For any queries : nutritionwithambika@gmail.com Facebook Page: nutritionwithambika Instagram Page: nutritionwithambika Video editing credits: www.linkedin.com/in/anushka-tya...
Mango Chia Dessert
Переглядів 1674 роки тому
A quick, healthy and tasty dessert recipe to curb your sugar cravings and add to your nutrients. A must try recipe if you crave for sugar during summers. Mix them together or assemble in a glass into layers and let your kids enjoy the health with taste
Watermelon Cucumber Feta Cheese Salad
Переглядів 1094 роки тому
This is the #recipe of watermelon, cucumber and feta cheese #salad. This recipe can also be used as an #appetiser or a complete #meal by itself. The ingredients are easily available seasonally, and is also low in #calories and nutritionally very rich.
Immunity Boosting Foods
Переглядів 2424 роки тому
This video tells about the nutrients that are involved in boosting our immunity, what role do these nutrients play in our body's immune system and the list of foods which have these nutrients in them. Consuming these foods on a regular basis will boost our immunity and help us stay away from infections or even recover at a faster pace.
Lifestyle Changes - Eating Raw Vegetables
Переглядів 10 тис.5 років тому
Lifestyle Changes - Eating dry fruits or a fruit empty stomach - ua-cam.com/video/RKiIbPWVsJo/v-deo.html Eating Raw Vegetables everyday improves your overall health by healing you from both inside and outside. It can be a replacement to all the supplements. To know more about this lifestyle change watch the video.
HOME REMEDIES FOR INSOMNIA
Переглядів 6405 років тому
Good sleep plays a very important role in a persons Physical and Emotional well being. If you have Insomnia or disturbed sleep cycle, I recommend that you watch this video for Tips and Home Remedies for Good sleep.
Lifestyle Changes - Breakfast
Переглядів 1,6 тис.5 років тому
Breakfast is one of the most important meal of the day and should be added in your everyday routine for a better and healthy lifestyle. Please go through the video for understanding the benefits of eating healthy breakfast. Lifestyle Changes - Drinking warm water empty stomach : ua-cam.com/video/rIQockMFlYc/v-deo.html Lifestyle Changes - Eating dryfruits or a fruit empty stomach : ua-cam.com/vi...
Lifestyle Changes - Eating dry fruits or a fruit empty stomach
Переглядів 19 тис.5 років тому
After drinking warm water empty stomach, it is also important to note what you eat first. To understand how to start your day, watch the video and incorporate it in your everyday routine. Link to the video - Benefits of Banana ua-cam.com/video/_AkP4ytTPpQ/v-deo.html
Banana - Functional Super Food
Переглядів 8345 років тому
Banana - Functional Super Food
Sesame Seeds ( Til ) - Functional Super Food
Переглядів 3225 років тому
Sesame Seeds ( Til ) - Functional Super Food
Functional Super Foods - Introduction
Переглядів 2325 років тому
Functional Super Foods - Introduction
Lifestyle Changes - Drinking Warm Water Empty Stomach
Переглядів 9475 років тому
Lifestyle Changes - Drinking Warm Water Empty Stomach
Lifestyle Changes - Introduction - 2019
Переглядів 6555 років тому
Lifestyle Changes - Introduction - 2019

КОМЕНТАРІ

  • @HemangiShelar
    @HemangiShelar 18 днів тому

    Khursani called in marathi

  • @shopolovers
    @shopolovers 2 місяці тому

    Hello mam, Is it good to eat dry fruits on empty stomach or is it good to do 16:8 intermittent fasting for weight loss Please suggest

  • @archanaarchu6385
    @archanaarchu6385 3 місяці тому

    Ma'am , I'm taking all the soaked dry fruits in the morning as my breakfast (3 almonds, 2 walnuts,3 raisins , 2 dates,2 cashew nuts) , and i drink glass of warm honey water with lemon squeeze and ginger and chia seeds in it ,i takes rice in my lunch and dinner , does these dryfruits increase my weight? And i don't want to gain my weight 😭 ma'am please reply me and suggest some diet plan to loose the weight and also is it gud to take soaked dry fruits on an empty stomach or it increases my weight? And also I feel my stomach is bloating after having these dry fruits in the mng and motion is not free in the morning

  • @JannatShifa-fu2gw
    @JannatShifa-fu2gw 4 місяці тому

    Tnx

  • @khawahishkhazi2282
    @khawahishkhazi2282 5 місяців тому

    Such a great information.now a days we believe man made things instead of natural

  • @rajg4512
    @rajg4512 6 місяців тому

    Is there any k2 in Niger seeds oil?

  • @samratbadame1672
    @samratbadame1672 7 місяців тому

    Thank You!

  • @Educate1526
    @Educate1526 9 місяців тому

    Can I eat Niger seeds chutney during pregnancy???

  • @rakshitkumar6717
    @rakshitkumar6717 Рік тому

    Mam can i drink boil milk with dates in evening

  • @p2santalichanel105
    @p2santalichanel105 Рік тому

    Santhalime isko Kahne hain surgunja .

  • @anuraghere4997
    @anuraghere4997 Рік тому

    Brilliant info mam. One question I need to ask is what is the tasir of this oil. I mean can we take it in summer also

  • @mohammedmajeedulhaq2324
    @mohammedmajeedulhaq2324 Рік тому

    Please add a Hindi name for Niger seed ( kali til) I hope it will help a lot of people to understand what is Niger seed

  • @vidyasagar7860
    @vidyasagar7860 Рік тому

    Niger ke dusare rup me kaise use karen

  • @vidyasagar7860
    @vidyasagar7860 Рік тому

    Laddu kaise banayen

  • @bhavyasree9616
    @bhavyasree9616 Рік тому

    Can we take banana on empty stomach

  • @ashishshakya5799
    @ashishshakya5799 Рік тому

    Lots of good wishes for your present and future.. Thanks a bunch for sharing good things on UA-cam...

  • @KhopoliKohinoorKKFPCompanyLTD

    Kon sa seeds hay 🙏yeh maydam is ko hinddi may kay bolte hay

  • @piyushgupta9916
    @piyushgupta9916 Рік тому

    Great information mam, in Maharashtra & North Karnataka it's a staple. We have been eating this for ages.In kannada it's called " Gurellu or Uchhellu". You said it has omega 3 fats, as we know vegitarian source of omega3 are very few, flaxseed,walnut,Desi cow ghee. We can't use flaxseed oil for cooking as it's get rinsed at high flame. Can we use Niger seed oil instead? In North Karnataka it's sold in tons,we can easily get it's oil in cold press oil mill. Is this oil good for cooking? Or one has to just use it for dressing. Another question. I read online that this seed has 18g of protein per 100g, is it true?

  • @manishaasha
    @manishaasha 2 роки тому

    Nice explanation

  • @palakpunamiya2291
    @palakpunamiya2291 2 роки тому

    Good for sleep disorders

  • @vimalmishra3915
    @vimalmishra3915 2 роки тому

    hello mam can we eat soaked dry fruits and normal fruits like banana kiwi together

  • @tehsinashaikh728
    @tehsinashaikh728 2 роки тому

    Hight ke liye ye kesa hoga

  • @rohinikulkarni5571
    @rohinikulkarni5571 2 роки тому

    Thank u so much

  • @paragjadhav4735
    @paragjadhav4735 2 роки тому

    Ma'am I always drink warm water on empty stomach it helps to clean toxins out of stomach ( Our Bharatiya Yog gurus recommend also drinking warm water)

  • @anuska99d
    @anuska99d 2 роки тому

    Too good!

  • @bhagyashreejagtap4337
    @bhagyashreejagtap4337 2 роки тому

    I am in 1st trimester of my pregnancy..can I have niger seeds? And how much quantity

    • @nutritionwithambika997
      @nutritionwithambika997 2 роки тому

      Have it added to sabzi's or as chutney. 2-3 times a week... Just 1 tsp at ones.

  • @swathi2
    @swathi2 2 роки тому

    In telugu Niger seeds are called as gaddi nuvvulu or verri nuvvulu🙂

  • @vijay-ni8jj
    @vijay-ni8jj 2 роки тому

    Hii ma'am iam suffering with GERD and ANTRAL GASTRITIS. Daily I drink 3 glasses of warm water with empty stomach. Can I eat ghee with empty stomach without fear. Please reply mam

  • @aiwankhan85
    @aiwankhan85 2 роки тому

    Why u stopped putting ur videos? U gv amazing info! Keep it up!!

  • @rajsejkar4049
    @rajsejkar4049 2 роки тому

    Mam I want to take online consultation from you can you give me your number or where should I reach ?

  • @hemarachh8869
    @hemarachh8869 2 роки тому

    How to take its Charrnius norheard

  • @rutikakadam6697
    @rutikakadam6697 2 роки тому

    Mam pregncy may kha sakte hai kya

  • @indyreactt
    @indyreactt 2 роки тому

    Mam I am pregnant and this is my second trimester, can I take protein laddu or mixed dry fruits laddu on empty stomach after having one glass of warm water, please reply so confused

    • @nutritionwithambika997
      @nutritionwithambika997 2 роки тому

      You should take soaked nuts empty stomach. Laddu early morning i wouldn't recommend

    • @indyreactt
      @indyreactt 2 роки тому

      Thank you so much

  • @Vikramaudi
    @Vikramaudi 2 роки тому

    Some people said eating raw is not good..it is difficult to digest

    • @nutritionwithambika997
      @nutritionwithambika997 2 роки тому

      Salads are to be taken raw, provided a person has specific health condition then to be monitored

  • @siddaraju6072
    @siddaraju6072 2 роки тому

    keep doing such videos for kids especially for autistic children to solve gut issues.

  • @shivpreetkaur1624
    @shivpreetkaur1624 2 роки тому

    hy can you tell me the perfect timing of exercise or yoga in morning? and also tell me can i take something before yoga or exercise?

  • @telmill481
    @telmill481 2 роки тому

    आभार डॉक्टर अम्बिका जी रामतील से तेल निकालके उनका क्या उपियोग होता हैं?

  • @aryanraut0207
    @aryanraut0207 2 роки тому

    Thanks 👍 fr ur guidelines

  • @babrebabre2966
    @babrebabre2966 3 роки тому

    Iska hindi name kya he?

  • @sonupuhal8243
    @sonupuhal8243 3 роки тому

    Can we use this oil as hair oil??

  • @sumitradas24
    @sumitradas24 3 роки тому

    Mam can I take dry fruits after drinking normal water( not warmed) and what's the time gap between drinking water and eating dry fruits or normal fruit... Kindly inform me !

  • @gouritantak9810
    @gouritantak9810 3 роки тому

    Kya ye ham pregnancy me le sakte hai

  • @shrutiawasthi3245
    @shrutiawasthi3245 3 роки тому

    Can we eat seasonal fruits and dry fruits together please tell

    • @nutritionwithambika997
      @nutritionwithambika997 3 роки тому

      Definitely... It's always a better combination but keep the quantities in check always

  • @aronr5149
    @aronr5149 3 роки тому

    Are you single??

  • @कृष्णलालसोनीस्वामीकृष्णतीर्थभा

    आधा हिन्दुस्तान नहीं जानता नाइगर सीड क्या है। हिन्दी में इस बीज का नाम नहीं है क्या? या आपको पता नहीं?

    • @nutritionwithambika997
      @nutritionwithambika997 3 роки тому

      Description pad lijiyega usme saare language me naam likha hua hain...

    • @vasundharasathe7214
      @vasundharasathe7214 3 роки тому

      हिंदीमे इसको रामतिल कहते है

    • @anushah6433
      @anushah6433 Рік тому

      Maharashtra me ise karlyachi chutney kehte hai...

    • @bknalkheda750
      @bknalkheda750 Рік тому

      मराठी में क २ हा ळा

    • @bknalkheda750
      @bknalkheda750 Рік тому

      मराठी मैंकर ह । - ळा कहते

  • @wazirkapoor6272
    @wazirkapoor6272 3 роки тому

    Very good information about which generally people are unaware.

  • @knowledgepower1906
    @knowledgepower1906 3 роки тому

    You are ❤️😍😍Beautiful

  • @AkashSharma-cn6bb
    @AkashSharma-cn6bb 3 роки тому

    i have a suger tablet before breakfast,can i eat dryfruit in empty stomach

  • @priyankatiwari1829
    @priyankatiwari1829 3 роки тому

    Thank you doctor

  • @alberttirkey4350
    @alberttirkey4350 3 роки тому

    Presentation must be good , smile and all, mam are u here in on this planet ??