KallmeKale
KallmeKale
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Відео

I need to win, or else…|| Wrestling meet #4 (Rock falls meet)
Переглядів 7114 годин тому
Today, I found out what I need to train completely #wrestling #sports #4upage #workout #highschoolwrestling #highschool #speed #health #train
I kinda passed out..|| wrestling vlog #3 (Home meet)
Переглядів 29314 днів тому
Today, I didn’t drink enough water.. #wrestling #sports #4upage #workout #highschoolwrestling #highschool #water #health
My first win of the season || Wrestling vlog #2 (Rockford-East Invitational)
Переглядів 18914 днів тому
Today, I got my first win in HS #wrestling #sports #4upage #highschool #highschoolwrestling #win #tournament #goals
My first wrestling matches in over a year || Wrestling vlog #1 (Beloit Turner meet)
Переглядів 13721 день тому
Today, I have my first 3 matches in wrestling again after a year of being gone due to mental health issues. #wrestling #4upage #sport #sports #strength #highschool #wrestler
Anabolic GAINSgiving chest day
Переглядів 11828 днів тому
Today, is thanksgiving. #4upage #thanksgiving #bench #workout #gym #chestday #bench
One year ago, I almost made the worst decision of my life.
Переглядів 62Місяць тому
Today, I update you all. #mentalhealth #health #therapy #better #happy #okay #4upage
Jake Paul vs Mike Tyson was terrible
Переглядів 69Місяць тому
Today, I talk about a terrible boxing match. #boxing #miketyson #jakepaul #wrestling #4upage #workout #exercise
Arm day ASMR! (No slamming weights)
Переглядів 83Місяць тому
Today, I do ASMR #ASMR #work #workout #workoutfromhome #hardwork #hard #stayhard #health #heavy #heavyweight #bulkingseason #weightlifting #weights #lifting #dumbbell #barbell #pump #gym #gymworkout #gymexercises #gymvlog #workoutvlog #vlog #armsworkout #armworkout #pullups #biceps #backdayworkout #back #strength #strong #stronger #bodybuilding #4u #4upage #foryou #homegymmotivation #homegymlif...
I hit leg day LIKE A TRUE SPIDERMAN
Переглядів 74Місяць тому
Today, it’s Halloween #bulking #work #workout #workoutfromhome #hardwork #hard #stayhard #health #heavy #heavyweight #bulkingseason #weightlifting #weights #lifting #dumbbell #barbell #pump #gym #gymworkout #gymexercises #gymvlog #workoutvlog #vlog #legsday #legs #legday #squat #strength #strong #stronger #bodybuilding #4u #4upage #foryou #homegymmotivation #homegymlife #homegymgoals #lockin #g...
Theory video: How will Knull appear in the future of the MCU?
Переглядів 122Місяць тому
Today, I have a theory about the MCU #spiderman #hero #marvel #mcu #movies #venom #knull #4upage #superhero #comics #theory #movietheory #filmtheory #tomholland
I haven’t done this bicep movement in a while (still love it)
Переглядів 1342 місяці тому
Today, It’s like a throwback kinda sorta #workout #gym #biceps #arms #armsworkout #curls #throwback #gymworkout #gym #exercise #heavy #weightlifting #weights #4upage #gymvlog #gains #foryou
Sparking legs, and sparking zero
Переглядів 412 місяці тому
Today, I fight for the future. #legs #legworkout #squatting #legday #dbz #dragonbsllsparkingzero #sparkingzero #videogamereview #review #dragonball #workout #gym #gymworkout #gaming #gymvlog #gymworkout #workoutfromhome #workout
This chest day is for Mikey💪
Переглядів 6122 місяці тому
This chest day is for Mikey💪
Procrastination kills growth, and growth kills procrastination
Переглядів 943 місяці тому
Procrastination kills growth, and growth kills procrastination
Don’t let your past effect your future
Переглядів 423 місяці тому
Don’t let your past effect your future
Don’t be afraid to let go.
Переглядів 1303 місяці тому
Don’t be afraid to let go.
I've wanted to make this video for a long time.
Переглядів 5563 місяці тому
I've wanted to make this video for a long time.
It’s time for changes.
Переглядів 1013 місяці тому
It’s time for changes.
The more spider curls, more the spider-MAN you become (I’m Spider-Man)
Переглядів 1443 місяці тому
The more spider curls, more the spider-MAN you become (I’m Spider-Man)
Big back-back day🗣️ (my stomach hurt the whole time)
Переглядів 913 місяці тому
Big back-back day🗣️ (my stomach hurt the whole time)
How to get better forearms and calves (no edging or frolicking required)
Переглядів 593 місяці тому
How to get better forearms and calves (no edging or frolicking required)
Don’t skip legs! (I used to skip legs)
Переглядів 773 місяці тому
Don’t skip legs! (I used to skip legs)
Money making shoulder workout!! (No theft required)
Переглядів 553 місяці тому
Money making shoulder workout!! (No theft required)
How to grow your chest productively
Переглядів 883 місяці тому
How to grow your chest productively
Bulking 242 - weight 137.8 - Arms + have no enemies
Переглядів 503 місяці тому
Bulking 242 - weight 137.8 - Arms have no enemies
Bulking day 240 - weight 138.2lbs - abs + cardio
Переглядів 543 місяці тому
Bulking day 240 - weight 138.2lbs - abs cardio
Bulking Day 239, Legs + determination pep talk
Переглядів 413 місяці тому
Bulking Day 239, Legs determination pep talk
Bulking - Day 238 - shoulders + traps (find YOUR people)
Переглядів 763 місяці тому
Bulking - Day 238 - shoulders traps (find YOUR people)
Bulking - Day 237 - chest and forearms
Переглядів 933 місяці тому
Bulking - Day 237 - chest and forearms

КОМЕНТАРІ

  • @Pluxrr
    @Pluxrr День тому

    thank you i found this at the right time, i need to train a bit because winter break we get a week off.

    • @KallMe_Kale
      @KallMe_Kale День тому

      Well i'm glad I made it then! glad I can help, goodluck on the rest of your season

  • @2visions611
    @2visions611 День тому

    cold

  • @savvas11x
    @savvas11x 4 дні тому

    I think it might be because they are taller, not necessarily stronger.

    • @KallMe_Kale
      @KallMe_Kale 4 дні тому

      That's fair, tbh I'm not used to wrestling people taller then me during practice so that's probably a factor

    • @savvas11x
      @savvas11x 4 дні тому

      But the first guy had very strong arms i think, no?

    • @KallMe_Kale
      @KallMe_Kale День тому

      @@savvas11x He did but I felt like we were equal in strength

  • @quintoninnis2660
    @quintoninnis2660 10 днів тому

    Why not wrestle 144?

    • @KallMe_Kale
      @KallMe_Kale 5 днів тому

      Well I wrestle 144 for JV but overall I’m wrestling 150 for now because I lost wrestle offs

  • @reedrader1715
    @reedrader1715 12 днів тому

    Hey Kale it looks like you just need to wrestle more. The only way you’re going to get better at wrestling is actually wrestling as much as you can. I would say you probably need to work on running the pipe when you do a single leg. That was a very winnable match man. Keep your head up and look away from the damn half. You got this man!!!!!!

    • @KallMe_Kale
      @KallMe_Kale 12 днів тому

      Yeah I know, I just don't have the major technicality yet lol. I'm not sure why I get so down on myself lmao, anyways though, I appreciate the comment!!

  • @J-dog56234
    @J-dog56234 13 днів тому

    Hey kallme_kale, I just wanted to say that I love your content! Your videos always brighten my day and I appreciate all the hard work you put into them. Keep up the amazing work!

  • @sillysillysillyemily
    @sillysillysillyemily 14 днів тому

    Keep up the good work baby!! You'll win the next one>:)

  • @sillysillysillyemily
    @sillysillysillyemily 17 днів тому

    AMAZING JOB‼️‼️ I LOVE YOU❤️‼️

  • @davinesparagoza
    @davinesparagoza 17 днів тому

    Went to this tournament lol

    • @KallMe_Kale
      @KallMe_Kale 17 днів тому

      Cool, how'd you do?

    • @davinesparagoza
      @davinesparagoza 17 днів тому

      @ ended up going 3-2 sadly

    • @KallMe_Kale
      @KallMe_Kale 16 днів тому

      Ay, still better than me lol. My record is 1-4😔🙏

  • @xxalexflamesxx
    @xxalexflamesxx 17 днів тому

    Here before you go d1😤

    • @KallMe_Kale
      @KallMe_Kale 17 днів тому

      D1 is a wild statement😭

    • @xxalexflamesxx
      @xxalexflamesxx 17 днів тому

      @KallMe_Kaledo a bunch of off season shi and you got that my boy wrestle 5 days a week all year

    • @KallMe_Kale
      @KallMe_Kale 17 днів тому

      @@xxalexflamesxx Ay thats the goal, offseason is when its time to grow new skills

  • @JoaoVitor-tv9km
    @JoaoVitor-tv9km 18 днів тому

    can you tell me how is the sleeper hold challenge going to be? how you’ll do it and stuff

  • @UtkarshSingh-nk8mk
    @UtkarshSingh-nk8mk 18 днів тому

    Congratulations buddy ❤

  • @sillysillysillyemily
    @sillysillysillyemily 22 дні тому

    you're gonna win your next matches, love‼️‼️❤️

  • @JoaoVitor-tv9km
    @JoaoVitor-tv9km 22 дні тому

    didn’t know you were into wrestling, could you do a sleeper hold challenge with somebody??

    • @KallMe_Kale
      @KallMe_Kale 22 дні тому

      Wait that sounds like fun...

    • @JoaoVitor-tv9km
      @JoaoVitor-tv9km 22 дні тому

      @ how would that be if you don’t mind me asking

    • @KallMe_Kale
      @KallMe_Kale 22 дні тому

      Id win (maybe)

    • @JoaoVitor-tv9km
      @JoaoVitor-tv9km 21 день тому

      @@KallMe_Kale but how would the challenge be? what would you do

  • @JoeyVanwinkleBaseball
    @JoeyVanwinkleBaseball Місяць тому

    Hey bro props to you staying strong my brother, love you man💪

    • @KallMe_Kale
      @KallMe_Kale Місяць тому

      Always man, love you too brother

  • @localsteez5655
    @localsteez5655 Місяць тому

    Working out is the best therapy for anyone suffering mentally …

  • @sillysillysillyemily
    @sillysillysillyemily Місяць тому

    so proud of you my love❤️

  • @X-TREME_official5555
    @X-TREME_official5555 Місяць тому

    0:54 history has been made brother!

    • @KallMe_Kale
      @KallMe_Kale Місяць тому

      He's to scared to face me

  • @sillysillysillyemily
    @sillysillysillyemily Місяць тому

    best spiderman🫵🫵❤️‼️

  • @sillysillysillyemily
    @sillysillysillyemily Місяць тому

    it sucked🗣😞😞‼️‼️ you could beat Jake Paul unc in a boxing match🗣🗣‼️

  • @danielstadelman2733
    @danielstadelman2733 Місяць тому

    Good lift!

  • @Paul-t3s
    @Paul-t3s Місяць тому

    Get a slingshot and wrist wraps and start doing controlled sets. 👍 Stack em up. 🫵

  • @connoreland5815
    @connoreland5815 Місяць тому

    Nice keep it up

  • @shikharrajkoomar8289
    @shikharrajkoomar8289 Місяць тому

    Well done big bro 🤝💪keep it up

    • @KallMe_Kale
      @KallMe_Kale Місяць тому

      Thanks bro, i appreciate the kind words💪

  • @sillysillysillyemily
    @sillysillysillyemily Місяць тому

    YESS!! so proud of you❤️‼️‼️

  • @sisyphusslayspuss
    @sisyphusslayspuss Місяць тому

    First teenager on the internet doing a 1 repmax with out humping the bar

  • @JoeyVanwinkleBaseball
    @JoeyVanwinkleBaseball Місяць тому

    Atta boy, good stuff🔥🔥

  • @sillysillysillyemily
    @sillysillysillyemily Місяць тому

    HEY IM IN THIS VIDEO😁‼️

  • @charlieisthebestfr
    @charlieisthebestfr Місяць тому

    Oh yeah💅🐀

  • @sillysillysillyemily
    @sillysillysillyemily Місяць тому

    Love the video yay - Aibsey

  • @JoaoVitor-tv9km
    @JoaoVitor-tv9km 2 місяці тому

    i've missed your biceps flex videos, you should upload more

  • @TheMustyKrab
    @TheMustyKrab 2 місяці тому

    The music isn't that bad, don't sweat it bro lol. I miss these videos, hope you're doing well!

  • @therealgameromgomg
    @therealgameromgomg 2 місяці тому

    Lowkey full depth squats with that weight is kinda impressive

  • @sillysillysillyemily
    @sillysillysillyemily 2 місяці тому

    SPARKING ZERO!!!!!!! SO FIRE!! (beerus is the best character ehehe)

  • @GypsyKing-m5y
    @GypsyKing-m5y 2 місяці тому

    Bosh

  • @AmadeoBachserk
    @AmadeoBachserk 2 місяці тому

    Dedicating this winter arc to him

  • @BassfisherBilly
    @BassfisherBilly 2 місяці тому

    @trentwins

    • @KallMe_Kale
      @KallMe_Kale 2 місяці тому

      Let’s hope they see this🙏

  • @zzzvlr
    @zzzvlr 2 місяці тому

    W kale, u got my sub :D

    • @KallMe_Kale
      @KallMe_Kale 2 місяці тому

      Yo awesome! Thank you for subbing!!

  • @GypsyKing-m5y
    @GypsyKing-m5y 2 місяці тому

    Nice reps with the dumbbells 💪 what weight are they bro? You should really try some incline dumbbells as heavy as possible they’re amazing for your upper chest

    • @KallMe_Kale
      @KallMe_Kale 2 місяці тому

      I’ll probably change up my chest day here soon, but there 55lbs

    • @GypsyKing-m5y
      @GypsyKing-m5y 2 місяці тому

      @@KallMe_Kale nice bro good form for that weight wasn’t trying to disrespect at all just saying🤙

    • @KallMe_Kale
      @KallMe_Kale 2 місяці тому

      Yeah I gotcha man, J appreciate the kind words bro!

  • @MrLaughingcorpse
    @MrLaughingcorpse 2 місяці тому

    You need to make sure you are eating enough and lots of protien.

  • @MichaelCondron-x8n
    @MichaelCondron-x8n 2 місяці тому

    Biceps 💪 the best Cheers

  • @sillysillysillyemily
    @sillysillysillyemily 2 місяці тому

    W chest day!! you're great❤️🫶‼️

  • @therealgameromgomg
    @therealgameromgomg 2 місяці тому

    Rip Tren Twins chest day

  • @JoaoVitor-tv9km
    @JoaoVitor-tv9km 2 місяці тому

    can you hit arms, specially biceps for me….?

  • @Perspectologist
    @Perspectologist 2 місяці тому

    I struggle with procrastination. Some of the important things I do require that I be in the right mood to create. That just means I need to work on shaping my mood. I like to make lists because sometimes I have great ideas but don’t have the motivation to work on them right then. This is a kind of procrastination, but it can be better than doing nothing. Sometimes we have to do little annoying things before we can do the big things. It is important not to let those little things become blockers. Every step on the journey matters, even getting gas before a road trip. It isn’t exciting, but is necessary to make the trip. BTW: Your video resolution is low (like 480p). I’m not sure if that is just on my end, or if your video transcoding workflow has changed or maybe your webcam is just low resolution. It may not matter for taking videos, but it is lower quality than people are used to.

  • @Perspectologist
    @Perspectologist 2 місяці тому

    I think the stages of grief (Denial, Anger, Bargaining, Depression, Acceptance) are useful to understand a recovery journey. We don’t always go through all stages, and not always in that order. Having gone through that journey before it is helpful for me to recognize where I am in that process, and to step back and see it as a process with a beginning and an end. It helps me to focus on building something new when I want to get over something from my past. Good wishes on enjoying your present and building your future.

  • @Perspectologist
    @Perspectologist 2 місяці тому

    This was good. You seem wiser than I was at your age. With time and experience we can gain confidence to understand the value of letting go. However, it still really hurts in the moment.

  • @Perspectologist
    @Perspectologist 2 місяці тому

    Thank you for sharing this. I have my own story, and shared some of it before. What motivates me now is a desire to change the world. I’ve seen that I can change parts of the world. That has given me motivation to keep trying. I now live for something greater than myself. Being a programmer often feels like being a wizard. I keep learning new magical incarnations that make me more powerful. When I am designing a complex system I feel like a world builder. The drive to create overpowers all the pain as I work to move the world forward. Everyone can change the world in their own way. A thoughtful word to someone in a bad place can save them, and then they can save others. And so on… Best wishes on your path forward. Thanks for making a difference.

  • @Perspectologist
    @Perspectologist 2 місяці тому

    It sounds like a good change. UA-cam doesn’t always do a great job helping me keep up with my subscribed channels so I may come and go. The fitness content was good for me because I was trying to get back into that myself. However, I hear you about repetition. I am more interested in deeper content anyway. I like to feel like I can share a useful perspective with the content creators I choose to interact with. Good wishes going forward. I’ll try to catch up on your new content.

  • @yourfacemeetsmyfist
    @yourfacemeetsmyfist 2 місяці тому

    Great fucking job my man!