Відео

I have noticed that after spenidng couple of hours on my Laptop, I feel a little imbalance when standing still, or feel discomfort in driving car like i am not fully focused or attentive and feel slight pressure....

Make sure you drape Liliana's legs next time. Great videos otherwise.

What kind of chiropractor I should go

thank you

I’m curious if any of your patients also present with tinnitus. It seems a certain percentage of people who have neck issues also develop tinnitus along with all the other symptoms. Thanks for the videos!

Daddy, your model is a doll!!! 😍

Great information, but can't see the illustration at 3:07. I really wanted to, but it's mostly unreadable.

Dr c5 and c6 nerves bulged for me did cause vertigo.i feel dizziness,un blance, spinning

is this Mckenzie chin retraction still an okay exercises to perform for cervicogenic headache/dizziness?

I've done everything the doctors recommended and it didn't get better for years 😪 So thank you for sharing your knowledge.

This is absolutely insane because I was diagnosed with cervicogenic headaches and went to physical therapy for months. I spent thousands of dollars and they instructed me to do these exercises you said not to do. I got minimal and short lived relief before I gave up on physical therapy. Now my back, shoulders and neck are even worse. The headaches and vertigo still haven't gone away and I've been dealing with this for 5 years now. I've found more helpful information on the internet than I have gotten from any of my healthcare providers.

I've been watching all of your cervicogenic dizziness videos in last few days. And, per your testes, tested positive for cervicogenic dizziness. Mine has been chronic, daily, for 10 years come January. Traditional PT hasn't help. No focus on cervical neck instability. I notice you do not teach isometric, end of range, neck exercises where you use hand on head and press into it. Why is that? Your exercises are so gentle, like I'm don't nothing. Thanks!

Thank you for the great tips. Do you have tips on side sleeping with neck stiffness and pain?

Why does this work? What it is actually doing, muscles, etc? Thanks.

Sir please reply can i slowly but eventually get cured of cervical vertigo after i perform these exercises for a year or two.Can i then stop these exercises or should i have to do them for my whole life.please reply sir will be waiting???

T H A N KS

what about chin tucks? do you recommend them? for cervical vertigo

Cervical spondylosis & Vestibular neuritis. Bppv. 1 year into this horrendous condition. Constantly dizzy off balance terribly. Will these excercise help ?. Iv tried everything. 🙏.

It worked!

Do you do online consultations?

I don't even know if i even have cervical dizziness!!!some are saying its cervicogenic dizziness,some saying go for ent,while others are saying visit neuro physician...i am not even getting a proper diagnosis even after visiting several physios😢

The exercises helped me with a sharp pain in my left neck and shoulder. I also used the tens unit which helped stimulate nerve.

Someone says do the s

Thank you I need this.

What is wrong with your mic?

Hello sir I'm suffering from cervical postional vertigo due to cx spondylosis [c4 to c7 mild disc buldge due to bad posture ]+ bbpv can I do this AXIAL LOAD ex With disc buldge Thanks

"Your videos are awesome! I absolutely love them. I'm a new subscriber to your channel. Can we chat, please?"

Excellent advice,and videos,subscribed.✨🕊

Hi Doctor, I'm a 28 years old male. I work seated 8 hours a day in the office. I swim and train in the gym three times a week. I suffer from mild chronic neck pain that get much worse one or two times a year (for a few days I have to take NSAID and rest my neck). My neck pain is without diziness. I have noticed that every time while I train the shoulder in the gym the pain is much worse. In fact every time when I perform the lateral raises with the dumbbell I feel pain in the back of the neck. Is it because I have weak neck flexors muscles? Should I do exercise to strengthen neck flexors? Thank you

VESTIBULAR BALANCE DISORDER

Doc i have chronic neck and shoulder pain. Have chronic dizziness that i am afraid to move my neck up and down and sidewards. I also have temporalis and ear pain. What exercises can help me feel better. Thank you so much in advance for your help.

My chiropractor Did X-ray And says my neck is straight. With these symptoms I've been ComplainIng To him about about Neck pulling, tightness, Pain Seems like in my upper head and neck, Dizzy, nausea, Blurred Vision, Nausea, Irritable And it seems like. It all happened after one of my adjustments The symptoms That's why he did the x ray What do you suggest I do Thank you for your help.

Doc I think me and my Mom are suffering from the same thing affecting your patient. I believe I have this issue due to the fact that I can barely drive and I get dizzy the most when I do. You're info is the first that talks about dizziness and driving and the other stuff too.

Hope this video helps someone. Don't forget to check out the first episode ua-cam.com/video/ESK7JP8cEy8/v-deo.htmlsi=R3dwzsl2svcH88h7. Best of luck everyone!

Wow, what a beautiful session, thank you , I’m having an imbalance problem can you help me please thank you

Iam dizziness offbalnce problems Woking problems eyes dizziness problems back head dizziness problems 👀👀👀😢😢😢😢

Hi Doctor, I’m a 28 years old male. I work seated 8 hours a day in the office. I swim and train in the gym three times a week. I don’t have chronic diseases. I suffer from mild chronic neck pain that get much worse one or two times a year (for a few days I have to take NSAID and rest my neck). I have noticed that every time while I train the shoulder in the gym the pain is much worse. In fact every time when I perform the lateral raises with the dumbbell I feel pain in the center of the neck. Is it because I have weak neck flexors muscles? Should I do this exercise? Thank you

I have lightheadedness/ neck muscle spasm /floating sensation while walking /movement only , no problem while sitting or lying down Its like not a true vertigo [spinning sensation ] is it cervicogenic dizzines

Hi, could you please advise on the most effective sleeping positions to support these exercises so that we do not undue the work our exercises have done. Thanks again for your videos, really helping me...

I had a ball hit me in the back of the head 6 years ago. Agter 2 very difficult years, it stabiized but sometimes after 6 months ok i get 2 konths of these lingering symptoms, which are tinnitus, nausea, some small headaches, sometimes its like behind the eyes, and compromised balance, like im wobbly. I have been to so many doctors, no one can solve this, im coming to the conclusion it could be atlas related? Cervical? My health is perfect but i cant ger rid if this. Getting deperate.

Thank u I want to work with u as Co physiotherapist

Thank u

Part 2 to this video, with more advanced exercises, will be coming out soon.

In the exercise you call the 'Prayer Position' (Lowering and lifting one's head) On my first lifting, I heard a crunch and then I was getting some kind grinding, which sounds like two pieces of velcro separating (No pain, but free and easy movement).I thought it was just the muscles loosening up. In 2006 I had a C4+C5 Fusion. Can I still do this exercise. with this in place? I would really appreciate your thoughts on this please.

Thanks for the great tips

Hi, I would like to ask you if someone suffering from Cervicogenic dizziness when doing the strength test, could also feel very slight tingles/or tingle (short in length and faint in intensity), around the cheek area. Also, I wanted to thank you for reaching out with this video. I have, what I now believe to Cervicogenic dizziness, which is a nasty condition. I think I now have some hope in overcoming it, thank you.

Thank you for the lovely comfortable exercise tips😅

Castor oil with heat helps greatly .

How do we stop SCMs from engaging and overcompensating ?for weak deep stabilising muscles ?

This is great! More Videos on building up the deep neck muscles would help a lot. Sometimes the SCM’s seem to engage and overcompensate so anything to prevent that would help as well. Also identifying these parts of the neck so you know what should be engaging and what shouldn’t. Keep it up thanks so much!!