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HopSquad
United States
Приєднався 5 жов 2020
Learning and sharing the goods of the horizontal jumps.
Motivated by food
Follow along as I train for the upcoming Track & Field season.
In this video, I do a hill workout, motivated by chicken and dumpling soup.
In this video:
0:00 Intro
0:00 Hills
0:00 Motivation
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HopSquad App
hopsquad.app
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#training #longjump #triplejump #training #hills #hillworkout #speedkills #ncaatrackandfield #ncaa #hopsquad #worldathletics #stupidhashtags
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Music from #Uppbeat
uppbeat.io/t/all-good-folks/drop-the-beat
License code: YUER9THCJHZ34HZO
In this video, I do a hill workout, motivated by chicken and dumpling soup.
In this video:
0:00 Intro
0:00 Hills
0:00 Motivation
---
HopSquad App
hopsquad.app
---
#training #longjump #triplejump #training #hills #hillworkout #speedkills #ncaatrackandfield #ncaa #hopsquad #worldathletics #stupidhashtags
---
Music from #Uppbeat
uppbeat.io/t/all-good-folks/drop-the-beat
License code: YUER9THCJHZ34HZO
Переглядів: 97
Відео
Mic'd up
Переглядів 294Місяць тому
Follow along as I train for the upcoming Track & Field season. In this video, I do a power speed workout with a mic, so you can hear all the "fun" sounds during a training session. (Sleds 60m sprints) In this video: 0:00 Intro 0:00 Sleds 0:00 60m Sprints HopSquad App hopsquad.app #training #longjump #triplejump #training #sleds #sledworkout #speedkills #ncaatrackandfield #ncaa #hopsquad #worlda...
Different day, same hill... ⛰️
Переглядів 902 місяці тому
Follow along as I train for the upcoming Track & Field season. In this video, I do a hill workout, again. In this video: 0:00 Intro 0:38 Hill Workout HopSquad App hopsquad.app #training #longjump #triplejump #training #hills #hillworkout #speedkills #ncaatrackandfield #ncaa #hopsquad #worldathletics #stupidhashtags Music from #Uppbeat uppbeat.io/t/infraction/bass-club License code: WMKUZXYTGJOV...
It's NOT always ☀️ sunshine and rainbows. 🌈
Переглядів 2722 місяці тому
Follow along as I train for the upcoming Track & Field season. In this video, I do a jump workout and finish with a speed workout. In this video: 0:00 Intro 0:54 Jump Workout 3:22 Sprint Workout 3:59 Closing Thoughts HopSquad App hopsquad.app #training #longjump #triplejump #training #jumpday #speedkills #ncaatrackandfield #ncaa #hopsquad #worldathletics #stupidhashtags Music from #Uppbeat uppb...
How I decide what to do for training?
Переглядів 3642 місяці тому
Follow along as I train for the upcoming Track & Field season. In this video, I do a plyometric workout on a hill while talking about how I plan out my training. In this video: 0:00 Intro 0:26 Set 1 0:50 Part 1 - RUNNING 2:11 Set 2 2:29 Part 2 - JUMPING 3:02 Set 3 (final set) 3:34 Part 3 - LIFTING 3:56 Final Thoughts HopSquad App hopsquad.app #training #longjump #triplejump #training #hills #hi...
If you run faster, you jump farther...duh
Переглядів 6272 місяці тому
If you run faster, you jump farther...duh
I have a love/hate relationship with hills
Переглядів 1122 місяці тому
I have a love/hate relationship with hills
Putting it Together Hop, Step, and Jump
Переглядів 1,8 тис.10 місяців тому
Putting it Together Hop, Step, and Jump
How to Long Jump: Level 3 Flight Technique - The Hitchkick
Переглядів 9 тис.10 місяців тому
How to Long Jump: Level 3 Flight Technique - The Hitchkick
How to Long Jump: Level 2 Flight Technique - The Hang
Переглядів 18 тис.10 місяців тому
How to Long Jump: Level 2 Flight Technique - The Hang
How to Long Jump: Level 1 Flight Technique - The Sail
Переглядів 18 тис.10 місяців тому
How to Long Jump: Level 1 Flight Technique - The Sail
How to takeoff for the Triple Jump
Переглядів 2,6 тис.10 місяців тому
How to takeoff for the Triple Jump
Track and Field Podcast - Keinan Briggs - College Recruiting, Triple Jump & More
Переглядів 6011 місяців тому
Track and Field Podcast - Keinan Briggs - College Recruiting, Triple Jump & More
The HopSquad Show - Episode 8: Coach Jeremy Fischer
Переглядів 2572 роки тому
The HopSquad Show - Episode 8: Coach Jeremy Fischer
The HopSquad Show - Episode 7: Coach Keinan Briggs
Переглядів 1572 роки тому
The HopSquad Show - Episode 7: Coach Keinan Briggs
All right !!! 👍 👏 🤝 !!!
Perfect !!! 🤝
Do you think Nike Lj elite or adizero lightstrike lj is better?
I tried on the Nike LJ Elite and they felt very narrow on my toes. I personally like how the Adidas spikes fit better. But everyone is different. People jump far in both. 👍
Sooo useful content man ❤ thank you
Glad it’s helpful! 👍
i started to work your drills but i noticed i only have three tries to get my examen and in high jump i got three for every hight... so it start now high jump. Thank you!
I am your new subscribe
Thanks for subscribing! 👍
👍👍👍👍👍
😊
hey man, I've noticed during my jumps one of my biggest weaknesses is my hop contact because my legs aren't quite strong enough to come out of it how I need to. do you have any drills or advice to help with that??
Like you said, it’s either your leg isn’t strong enough so you need to strengthen it (single leg hops, single leg shallow squats/step-up, etc) or your timing is off and you’re not getting help from the opposite free leg swing. Hope that helps 👍
Each one how many times ?
I typically do between 5 and 10 each side if I’m doing other exercises with it. But you can do as many as you want, or until it hurts. That’s always a good indicator 😉
1:09:25 this aged perfectly!
Good find!
Kenny Harrison, my namesake, was my hero growing up! I only get as far as 49-6 in college but I modeled my jump after him!
❤❤❤
Thank you so much bhai
lol I’m terrible at this cant get it together 🤣I reach 5m only 😂
Keep practicing! You can do it!
you make it look easy😂
Lots of practice 😉
Hi what are some alternatives of hill workout？
Running stadiums or Sled pulls with light weight (15-20% of your body weight)
Sir can i send my jump video to you Can you make corrections Please how to send video Please help sir 🤚
❤
This video help me, thank you!❤
I have 2 weeks, can I go 16 feet from 14
That’s hard to say without knowing more about you and your training up to this point.
I like you
Thanks !!! Good jobs!!!👍🤝💪👏
Best video
Bro where are you from
I live in the United States 🇺🇸 , but I’m half Puerto Rican. 🇵🇷
@@hopsquad I love your country. I really want to get to know the people of your country. I want to go for a walk. I am from India ❤️🇮🇳
Hi how can I transfer speed into jump
Practice takeoffs focusing on planting your leg directly under your hips.
Long jump nahin hota hai Mera kese kare ❤❤
Super brother ❤
Bro in a seperate video demonstrate it and how to add speed to it. Any specific drills
Interesting video man, keep uploading 🔥🔥
How many time to learn Hitch Kick technique for beginners 😅
It’s different for everyone. Some people can pick it up in one training session, and others it takes much longer.
How many time to learn Hitch Kick technique for beginners 😅
How many time to learn Hitch Kick technique for beginners
How many time to learn Hitch Kick technique for beginners 😅
How many time to learn this technique for beginners 😅
How many time to learn this technique for beginners
Tq bro your videos most use fully my long jump❤❤
Glad to hear that 👍
Bro I am a self training triple jumper , I am first learning the technique can You tell a ideal routine.
Check out my other video on How to Hop, How to Bound, Combining Hops and Bounds, and Putting it together: Full Triple Jump
@@hopsquad I watched all , I think I missing the combining part
👍 💪
Hi brother I am from India please teach me long jump
Hey, I would start with this video ua-cam.com/video/-eUr-l6cSQA/v-deo.html Hope that helps! 👍 Good luck with your training!
How do I download the hopsquad app?
@AxelLinden It’s a web app, so you don’t need to download it. You can sign up and use it at www.hopsquad.app (link in bio) Hope that helps! 👍
👏🏾
Thank you dear
Where can I download the hop squad app?
Thanks for asking, so it’s a web app and not a traditional app. You can sign up at www.hopsquad.app
Bro ur vdos r truely amazing, SIMPLE, UNDERSTANDABLE, TO THE POINT, PERFECT TECHNIQUES 👌 Love from SL 🇱🇰
Thanks for the feedback! 👍
Okays
Thank you❤
❤
Bro after the bringing knee to chest I dont know to extend the legs
Is it better to use your dominant foot or your non-dominant for takeoff?
For long jump, it’s common to use your dominant foot. But if you feel like you get more pop off of your non-dominant foot there’s nothing wrong with jumping off of that one.