How to Long Jump: Level 2 Flight Technique - The Hang

[@noreeen4862]

This video help me, thank you!❤

[@aggalajagan83]

Thank you so much bhai

[@lalithkumarawanniarachchiw715]

Thank s so much 🙏

[@diggleyian9946]

you make it look easy😂

[@hopsquad]

Lots of practice 😉

[@therealreaperr]

Is it better to use your dominant foot or your non-dominant for takeoff?

[@hopsquad]

For long jump, it’s common to use your dominant foot. But if you feel like you get more pop off of your non-dominant foot there’s nothing wrong with jumping off of that one.

[@gamingkingNooo]

How many time to learn Hitch Kick technique for beginners 😅

[@hopsquad]

It’s different for everyone. Some people can pick it up in one training session, and others it takes much longer.

[@sanjaygautam7175]

Bro how are improve landing please tell me

[@hopsquad]

Check out this video ua-cam.com/video/YJg0aImtieg/v-deo.html

[@Mazduri]

Hy I'm slid is to low