Kori Runs
Kori Runs
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THIS changed Kofuzi’s life! The journey from lawyer to full-time running influencer
In the final portion of the interview series, Kofuzi talks about his unexpected journey from lawyer to full-time UA-camr. Why did he leave his career? What did his family think? Does he ever run without a camera in his hand?
Checkout the full interview series here: ua-cam.com/play/PL18gx566Ka79KEsUm9-i7X8w3jdK-p89D.html
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Відео

Didn’t train but RAN ANYWAY!!! 2023 NYC Half Marathon4:13Didn’t train but RAN ANYWAY!!! 2023 NYC Half Marathon
Didn’t train but RAN ANYWAY!!! 2023 NYC Half Marathon
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13.1 miles with no training? Sounds like a BRILLIANT idea, right? Anyway let's just say that the 2023 NYC Half will be a race I won't soon forget but NOT for the reasons I expected. Let me know if you've ever run into my "issue" on the race course.
The running setback NO ONE talks about! Maybe it's for the best?4:15The running setback NO ONE talks about! Maybe it's for the best?
The running setback NO ONE talks about! Maybe it's for the best?
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Of all the races I’ve ever run, Sunday’s NYC Half will be a first I’ve gone into TOTALLY unprepared. What held me back during this training cycle? It's not something I'm proud of but maybe you relate?
Kofuzi's picks: BEST and WORST shoe EVER!!!!!5:29Kofuzi's picks: BEST and WORST shoe EVER!!!!!
Kofuzi's picks: BEST and WORST shoe EVER!!!!!
Переглядів 53 тис.Рік тому
Kofuzi has tried on and reviewed countless pairs of running shoes but if it came down to JUST ONE PAIR, which would he choose? Watch as he breaks down his two favorites and reveals which other shoe still stirs up some hard feelings.
Kofuzi's SECRET SAUCE! How he shaved 2 hours off his marathon PR!7:23Kofuzi's SECRET SAUCE! How he shaved 2 hours off his marathon PR!
Kofuzi's SECRET SAUCE! How he shaved 2 hours off his marathon PR!
Переглядів 126 тис.Рік тому
Marathon times may be subjective but there's no arguing that Kofuzi is a much stronger and faster runner than he used to be. Watch as he breaks down his own running philosophy. From Maffetone to marathons. Quick side note: Sorry for how long these videos have taken to get out. Life has gotten away from me a bit lately but the final two sections will be out soon. Want to make sure the quality is...
Kofuzi did it the RIGHT WAY! Forget the resolutions!9:52Kofuzi did it the RIGHT WAY! Forget the resolutions!
Kofuzi did it the RIGHT WAY! Forget the resolutions!
Переглядів 122 тис.Рік тому
I did away with New Year's Resolutions a long time ago but my conversation with Kofuzi reminds me of why. Sometimes the most lasting life changes are the changes that sneak up on you. Thanks again to Mike for sharing his incredible running journey. There's even more of the interview to come. Happy New Year!
Kofuzi Claus says runners are WASTING money! The gear you probably don’t need.5:07Kofuzi Claus says runners are WASTING money! The gear you probably don’t need.
Kofuzi Claus says runners are WASTING money! The gear you probably don’t need.
Переглядів 115 тис.Рік тому
Right now every other UA-camr is putting out a video with the 'Best Gifts for Runners in 2022' but I have to wonder, is it possible that we have TOO MUCH STUFF?! I ran the question by Kofuzi Claus… er, I mean, Kofuzi… to get his take on the most overrated gear that runners buy. 🎁🎅
We SURVIVED!!! 2022 NYC Marathon8:45We SURVIVED!!! 2022 NYC Marathon
We SURVIVED!!! 2022 NYC Marathon
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A legendary race during one of its hottest years has made for a New York City Marathon to remember. Here's a look at race through the eyes of a non-elite, completely regular runner (who started in wave 4). A truly challenging but also moving experience that everyone should try once. A special thanks to everyone captured in this video including Chris, Vivian, Leona, Jen, Jenny, Antonio and more....
Too HOT for Kofuzi? His 2022 NYC Marathon plan4:52Too HOT for Kofuzi? His 2022 NYC Marathon plan
Too HOT for Kofuzi? His 2022 NYC Marathon plan
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“PR or ER 💪” Yeah, not the approach Kofuzi is taking for the 2022 NYC Marathon. The forecast is rough (mid 70's) and he’s making some adjustments and sharing some advice. I’ll have much more from the interview (very enlightening) in the weeks ahead but I’ve got to get to bed early! Good luck fellow runners! I look forward to reading your race predictions!
Don’t blow it!!! 2022 NYC Marathon weather4:59Don’t blow it!!! 2022 NYC Marathon weather
Don’t blow it!!! 2022 NYC Marathon weather
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I hate that I have to make this video and I REALLY wish it wasn’t the case (especially after 16 weeks of hard training) but I have to be a bit blunt. Don’t ruin your marathon experience by making a mistake I’ve made in the past. Make your adjustments NOW!!!!
Strange but EFFECTIVE! Watch this before you run NYC marathon11:21Strange but EFFECTIVE! Watch this before you run NYC marathon
Strange but EFFECTIVE! Watch this before you run NYC marathon
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This started out as a short list of the strange (but effective) things I've done and am doing leading up to running the New York City Marathon. As the partially extemporaneous list got longer and longer, I've realized that maybe I'm just stranger than I thought 🤣. Hopefully something here can help make your next marathon or half marathon better.
easy runs TOO EASY? Is that really a thing? 🤯2:43easy runs TOO EASY? Is that really a thing? 🤯
easy runs TOO EASY? Is that really a thing? 🤯
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This video is about a simple question that popped into my head during a recent easy run. Is it possible for an easy run to be too easy. Can running too slowly hurt you (or hold back your overall progress). My entire running life, I’ve been under the impression that there’s not such a thing as a run that’s too slow but I wanted to share an opposing view (from track and field coach Terry Radchenk...
Getting to the START line | Marathon Training Motivation5:10Getting to the START line | Marathon Training Motivation
Getting to the START line | Marathon Training Motivation
Переглядів 2,2 тис.Рік тому
It was 7 or 8 weeks before the NYC Marathon when it hit. The feelings of self doubt, the questions about whether the time I had spent was worth it, the sudden urge to just QUIT. Thankfully I knew this moment was coming because it always creeps in at around this time in the training cycle. This video describes my journey from training funk to back on track and maybe even working towards a PR in ...
Saves SO MUCH time! I finally tried run commuting to work4:00Saves SO MUCH time! I finally tried run commuting to work
Saves SO MUCH time! I finally tried run commuting to work
Переглядів 2,9 тис.2 роки тому
For the longest time I thought run commuting to work was only something that *other* people did. Two months ago I decided to challenge my thinking and the result has been a total game-changer! I can’t understand why I didn’t do this sooner! This video includes a look at what was holding me back all these years, how I got around it, along with my biggest suggestions for ANYONE considering run co...
Seriously. DON’T do this 🤣 (5k race vlog)3:01Seriously. DON’T do this 🤣 (5k race vlog)
Seriously. DON’T do this 🤣 (5k race vlog)
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If you’re on UA-cam long enough you're bound to see videos about how to absolutely crush it on race day. This ISN'T one of them!!! This is more of a what not to do before (and during) a race. Again, my apologies to the 4 or 5 runners that were right behind me! Thankfully this wasn't my A race (that's the NYC marathon which I'm still training for).
My favorite running shoe travel hack from Zach Levet2:11My favorite running shoe travel hack from Zach Levet
My favorite running shoe travel hack from Zach Levet
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My favorite running shoe travel hack from Zach Levet
OVERRATED?! Super shoes for BELOW AVERAGE runners3:35OVERRATED?! Super shoes for BELOW AVERAGE runners
OVERRATED?! Super shoes for BELOW AVERAGE runners
Переглядів 27 тис.2 роки тому
OVERRATED?! Super shoes for BELOW AVERAGE runners
His videos fixed my knee. Could this trick fix yours faster?3:19His videos fixed my knee. Could this trick fix yours faster?
His videos fixed my knee. Could this trick fix yours faster?
Переглядів 8 тис.2 роки тому
His videos fixed my knee. Could this trick fix yours faster?
OMG this actually happened! Runners attacked by otters.1:59OMG this actually happened! Runners attacked by otters.
OMG this actually happened! Runners attacked by otters.
Переглядів 1 тис.2 роки тому
OMG this actually happened! Runners attacked by otters.
RUNNING CHALLENGE: POV photo walk and run in Sedona | Street Photography4:23RUNNING CHALLENGE: POV photo walk and run in Sedona | Street Photography
RUNNING CHALLENGE: POV photo walk and run in Sedona | Street Photography
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RUNNING CHALLENGE: POV photo walk and run in Sedona | Street Photography
Start marathon training with a BANG!3:02Start marathon training with a BANG!
Start marathon training with a BANG!
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Start marathon training with a BANG!
This track is famous for a gross reason. It got elite running groups banned.2:11This track is famous for a gross reason. It got elite running groups banned.
This track is famous for a gross reason. It got elite running groups banned.
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This track is famous for a gross reason. It got elite running groups banned.
Running changed my life. The reality of weight loss through running.4:29Running changed my life. The reality of weight loss through running.
Running changed my life. The reality of weight loss through running.
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Running changed my life. The reality of weight loss through running.
The GOOD, BAD and UGLY of Hansons Marathon Method. One runner's experience.3:38The GOOD, BAD and UGLY of Hansons Marathon Method. One runner's experience.
The GOOD, BAD and UGLY of Hansons Marathon Method. One runner's experience.
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The GOOD, BAD and UGLY of Hansons Marathon Method. One runner's experience.
Best answer to an ANNOYING question (that's better than getting defensive about your running)2:07Best answer to an ANNOYING question (that's better than getting defensive about your running)
Best answer to an ANNOYING question (that's better than getting defensive about your running)
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Best answer to an ANNOYING question (that's better than getting defensive about your running)
Ben Parkes answers THE QUESTION about relationship with Sarah Place2:11Ben Parkes answers THE QUESTION about relationship with Sarah Place
Ben Parkes answers THE QUESTION about relationship with Sarah Place
Переглядів 8 тис.2 роки тому
Ben Parkes answers THE QUESTION about relationship with Sarah Place
NOT sold in stores! Ben Parkes' pick for BEST RUNNING SHOE EVER!2:06NOT sold in stores! Ben Parkes' pick for BEST RUNNING SHOE EVER!
NOT sold in stores! Ben Parkes' pick for BEST RUNNING SHOE EVER!
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NOT sold in stores! Ben Parkes' pick for BEST RUNNING SHOE EVER!
Ben Parkes figured out what MOST RUNNERS MISS! | The real secret to running faster.3:58Ben Parkes figured out what MOST RUNNERS MISS! | The real secret to running faster.
Ben Parkes figured out what MOST RUNNERS MISS! | The real secret to running faster.
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Ben Parkes figured out what MOST RUNNERS MISS! | The real secret to running faster.
From 0 subs to 100k! Ben Parkes explains how he did it!5:54From 0 subs to 100k! Ben Parkes explains how he did it!
From 0 subs to 100k! Ben Parkes explains how he did it!
Переглядів 3,8 тис.2 роки тому
From 0 subs to 100k! Ben Parkes explains how he did it!
You’re more than your regrets. | My Kofuzi moment.4:27You’re more than your regrets. | My Kofuzi moment.
You’re more than your regrets. | My Kofuzi moment.
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You’re more than your regrets. | My Kofuzi moment.