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Feeling Healing
United Kingdom
Приєднався 18 гру 2018
Meditation & breathwork is important. It's changed countless lives and it's changed mine. As your awareness improves and you become more present, you start to notice many important things about presence and joy and start to uncover useful insights about yourself and your emotions, how you react to things and what you can do to change and improve. I've started this channel to help people get into meditation and I hope I can give you value in some small way.
I do not claim to be an expert, nor have I trained as a monk. Meditation is just now such an integral part of my life and wellbeing and I wish to create guided videos in a way that I feel will best serve people with my knowledge of music, and share methods that have helped me.
Meditation | Mindfulness | Breathwork
I do not claim to be an expert, nor have I trained as a monk. Meditation is just now such an integral part of my life and wellbeing and I wish to create guided videos in a way that I feel will best serve people with my knowledge of music, and share methods that have helped me.
Meditation | Mindfulness | Breathwork
Guided Box Breathing With Audio And Visual Cues | Level 5 | Square Breathing
If you'd like to go the extra mile and support me, consider doing so on Patreon for £2 a month here: www.patreon.com/FeelingHealing
I created these levels videos because I noticed as I started doing certain breathing techniques at a slower or faster pace depending on the breathing pattern, it would really have an impact on the effects of the exercise. People often comment that the videos are too fast or too slow so I thought by doing it this way it would help the most amount of people.
Big thanks to my Patreon supporters Aadne Ore, Matthew P Wiseman, Lieke, Michaela Forder and Sarjevane!!
Tell me how it went! :)
I created these levels videos because I noticed as I started doing certain breathing techniques at a slower or faster pace depending on the breathing pattern, it would really have an impact on the effects of the exercise. People often comment that the videos are too fast or too slow so I thought by doing it this way it would help the most amount of people.
Big thanks to my Patreon supporters Aadne Ore, Matthew P Wiseman, Lieke, Michaela Forder and Sarjevane!!
Tell me how it went! :)
Переглядів: 535
Відео
Guided Box Breathing With Audio And Visual Cues | Level 4 | Square Breathing
Переглядів 1,1 тис.3 місяці тому
If you'd like to go the extra mile and support me, consider doing so on Patreon for £2 a month here: www.patreon.com/FeelingHealing I created these levels videos because I noticed as I started doing certain breathing techniques at a slower or faster pace depending on the breathing pattern, it would really have an impact on the effects of the exercise. People often comment that the videos are to...
Guided Box Breathing With Audio And Visual Cues | Level 1 | Square Breathing
Переглядів 1,2 тис.6 місяців тому
If you'd like to go the extra mile and support me, consider doing so on Patreon for £2 a month here: www.patreon.com/FeelingHealing I created these levels videos because I noticed as I started doing certain breathing techniques at a slower or faster pace depending on the breathing pattern, it would really have an impact on the effects of the exercise. People often comment that the videos are to...
Guided Box Breathing With Audio And Visual Cues | Level 2 | Square Breathing
Переглядів 4 тис.10 місяців тому
If you'd like to go the extra mile and support me, consider doing so on Patreon for £2 a month here: www.patreon.com/FeelingHealing I created these levels videos because I noticed as I started doing certain breathing techniques at a slower or faster pace depending on the breathing pattern, it would really have an impact on the effects of the exercise. People often comment that the videos are to...
Guided Box Breathing With Audio And Visual Cues | Level 3 | Square Breathing
Переглядів 2,4 тис.11 місяців тому
If you'd like to go the extra mile and support me, consider doing so on Patreon for £2 a month here: www.patreon.com/FeelingHealing I created these levels videos because I noticed as I started doing certain breathing techniques at a slower or faster pace depending on the breathing pattern, it would really have an impact on the effects of the exercise. People often comment that the videos are to...
Meditation Music (432hz) | Healing Waterfall | For Stress Relief, Meditation, Yoga and Relaxation
Переглядів 1,5 тис.Рік тому
Enjoy this peaceful and calming 432hz meditation music I've created to help you relax, relieve stress, meditate, do yoga or sleep to. It was created in 432 hertz. Please check out my channel for guided breathwork and meditation music with bespoke music to help immerse you even deeper into the practices. Have a great day! Big thanks to my Patreon supporter Aadne Ore #meditation #music #relaxing
Guided Physiological Sigh (Slow) | Huberman Labs Breathing Technique
Переглядів 41 тис.Рік тому
If you'd like to go the extra mile and support me, consider doing so on Patreon for £2 a month here: www.patreon.com/FeelingHealing This guided breathwork is a slower version of a video I already have posted a while ago. If you'd prefer the faster pace, check that one out instead :). This is based off of Andrew Huberman's amazing lab work. This is called the 'physiological sigh'. In his opinion...
Calming Forest | 432hz Meditation Music For Stress Relief, Meditation, Yoga, Sleep and Relaxation
Переглядів 947Рік тому
Enjoy this peaceful and calming 432hz meditation music I've created to help you relax, relieve stress, meditate, do yoga or sleep to. It was created in 432 hertz. Please check out my channel for guided breathwork and meditation music with bespoke music to help immerse you even deeper into the practices. Have a great day! Big thanks to my Patreon supporter Aadne Ore #meditation #music #relaxing
Immersive Guided Breathwork | 15 Minutes
Переглядів 1,2 тис.Рік тому
Welcome to the fourth track of relaxing immersive breathwork journey's on my channel. Whether you're looking for a quick 5 minute breathwork meditation or a longer 30 minute breathwork session, check out my channel for the track and length that suits you. I hope the accompaniment of the music i've created allows you to go deeper into your breathwork. Let me know how it goes and if it helps! If ...
INTENSE Guided Breathwork Session | 15 Minutes
Переглядів 12 тис.Рік тому
Breathwork is a scientifically backed and powerful tool for relieving stress, heightening relaxation and increasing clarity of mind. This session is for those who only have 15 minutes spare but want to feel some of the powerful effects of breathwork. It features alkaline breathing and breath of fire. Tell me how it went! :) There will be longer versions of this video coming soon. 5 and 10 minut...
Immersive Guided Breathwork | 10 Minutes
Переглядів 2,1 тис.Рік тому
Welcome to the fourth track of relaxing immersive breathwork journey's on my channel. Whether you're looking for a quick 5 minute breathwork meditation or 30 minute, check out my channel for the track and length that suits you. I hope the accompaniment of the music i've created allows you to go deeper into your breathwork. Let me know how it goes and if it helps! If you'd like to go the extra m...
Intense Breathwork Session | 10 Minutes
Переглядів 14 тис.2 роки тому
This session is for those who only have 10 minutes spare but want to feel some of the powerful effects of breathwork. It features alkaline breathing and breath of fire. Tell me how it went! :) There will be longer versions of this video coming soon. A 5 minute version is already available. If you'd like to go the extra mile and support me in making this my full time job, consider supporting me ...
Immersive Guided Breathwork | 5 Minutes
Переглядів 1,3 тис.2 роки тому
Welcome to the fourth track of relaxing immersive breathwork journey's on my channel. Whether you're looking for a quick 5 minute breathwork meditation or 30 minute, check out my channel for the track and length that suits you. I hope the accompaniment of the music i've created allows you to go deeper into your breathwork. Let me know how it goes and if it helps! If you'd like to go the extra m...
Quick & Intense Breathwork Session | 5 Minutes
Переглядів 3,8 тис.2 роки тому
This session is for those who only have a few minutes spare but want to feel some of the powerful effects of breathwork. It features alkaline breathing and breath of fire. Tell me how it went! :) There will be longer versions of this video coming soon. If you'd like to go the extra mile and support me in making this my full time job, consider supporting me on Patreon for £2 a month here: www.pa...
It's Impossible To Be Stressed After This Breathwork Session | 30 Minute Guided Breathwork
Переглядів 9 тис.2 роки тому
This video features the parasympathetic sigh, nadi shodhana (alternate nostril breathing), the 3-6 pattern, box breathing, a body scan and short meditation. I hope you find this combination of slow & soothing breathwork and meditation exercises useful. I have created different guided music for each breathing exercise and created visual cues to help you along the way whilst keeping you fully imm...
Quick & Effective Body Scan & Meditation | 5 Minutes
Переглядів 1,6 тис.2 роки тому
Quick & Effective Body Scan & Meditation | 5 Minutes
A Short Evening Meditation To Help Unwind From Your Day | 5 Minutes
Переглядів 6 тис.2 роки тому
A Short Evening Meditation To Help Unwind From Your Day | 5 Minutes
Effective Peaceful Mindfulness Meditation
Переглядів 1,4 тис.2 роки тому
Effective Peaceful Mindfulness Meditation
It's Impossible To Be Stressed After This Breathwork Session | 20 Minute Guided Breathwork
Переглядів 8 тис.2 роки тому
It's Impossible To Be Stressed After This Breathwork Session | 20 Minute Guided Breathwork
Immersive Breathwork Journey | Guided 30 Minute Breathwork & Meditation | Track 3
Переглядів 1,4 тис.2 роки тому
Immersive Breathwork Journey | Guided 30 Minute Breathwork & Meditation | Track 3
It's Impossible To Be Stressed After This Breathwork Session | 15 Minute Guided Breathwork
Переглядів 4 тис.2 роки тому
It's Impossible To Be Stressed After This Breathwork Session | 15 Minute Guided Breathwork
Immersive Breathwork Journey | Guided 20 Minute Breathwork | Track 3
Переглядів 6302 роки тому
Immersive Breathwork Journey | Guided 20 Minute Breathwork | Track 3
Meditation Timer With Calm River and Birdsong | Audio Cues | Vipassana | 45 Minute
Переглядів 2992 роки тому
Meditation Timer With Calm River and Birdsong | Audio Cues | Vipassana | 45 Minute
It's Impossible To Be Stressed After This Breathwork Session | 10 Minute Guided Breathwork
Переглядів 6 тис.2 роки тому
It's Impossible To Be Stressed After This Breathwork Session | 10 Minute Guided Breathwork
Immersive Breathwork Journey | Guided 15 Minute Breathwork | Track 3
Переглядів 6972 роки тому
Immersive Breathwork Journey | Guided 15 Minute Breathwork | Track 3
Meditation Timer With Gentle Ocean Waves | Audio Cues | Vipassana | 45 Minute
Переглядів 3982 роки тому
Meditation Timer With Gentle Ocean Waves | Audio Cues | Vipassana | 45 Minute
Meditation Timer With Relaxing Heavy Rain | Audio Cues | Vipassana | 45 Minute
Переглядів 3292 роки тому
Meditation Timer With Relaxing Heavy Rain | Audio Cues | Vipassana | 45 Minute
Immersive Breathwork Journey | Guided 10 Minute Breathwork | Track 3
Переглядів 4872 роки тому
Immersive Breathwork Journey | Guided 10 Minute Breathwork | Track 3
Immersive Breathwork Journey | Guided 5 Minute Breathwork | Track 3
Переглядів 5972 роки тому
Immersive Breathwork Journey | Guided 5 Minute Breathwork | Track 3
Meditation Music (432hz) | Shamanic Drums With Aum/Om Chanting In A Forest | 30 Minutes
Переглядів 1,4 тис.2 роки тому
Meditation Music (432hz) | Shamanic Drums With Aum/Om Chanting In A Forest | 30 Minutes
+1🧘♀️🌌
Am I the only one to hear any miscounts when he goes to five counts and six counts respectively?
+1🧘♀️🌲⛄
the breath start at 1:04
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1:00
really loved this more than videos with breath retention !!
Thanks love the sounds of bird's in video❤
+1🧘
🎉 mmm I love this series
O man, that's great. I have a business proposal I messaged you on email a while ago. Would you like to connect?
Oh a new one!
+1💙
1:00
+1🧘♀️🌍
thank you so much : )
+1🧘♀️✨
I am autistic and this is EXACTLY the video I have been looking for. Thank you so much.
+1🧘♀️🌕☀️
Why only breathing in for 5 minute hard for me, not holding or exhaling
What an annoying way to present a good exercise……
+1🧘♀️
+1🧘♀️❤️
Level 5.?? When
0:15
lWhere on Earth is this little waterfall?
Naadishodhana is the name of this prananyama
Good stuff!!!
Breath in through nose and exhale through mouth ?
Thank you!
Excellent breathing meditation.
If you are reading this, this too shall pass ❤
THANK YOU!
It would be nice if you turned off the music.
My psychiatrist recommended this and it really works, resets the mind. Highly recommend.
Thank you for the content. Delightful video.
I have done many breathing exercises and this one is indeed very intense
❤
Thank you 🙏
❤❤❤
thank you, this was perfect
Dislike for ads especially at end
Feeling the benefit of this as a daily start practice ❤
Great breathing practice - thank you for this. How often would you suggest you do this... could you perhaps repeat 3 x daily? Many thanks!
Thank you
I love all your content thank you please keep making them !!!!
Thanks
Thank you❤🙏🏽 This really helps💯💯
Thanks ❤