No duff industries
No duff industries
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Bulletproof your new years resolution
In this video I'm going to provide you with an easy to use tool set to assist you in bullet proofing your new years resolution.
Trying to lose weight? Trying to be fitter? Trying to quit smoking? After this video, you're chances of following through will be much higher.
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shop.spreadshirt.com.au/noduffindustries/
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No Duff Industries
noduffindustries
Music:
Ship Wrek & Zookeepers - Ark [NCS Release]
Link:
ua-cam.com/video/8xlDwukxjnA/v-deo.html
Ship Wreck & Zookeepers FB pages:
theshipwrek
zookeepers
Переглядів: 3 234

Відео

SITREP A-001 - Merry Christmas & Happy new year
Переглядів 2,2 тис.5 років тому
It's been a while. But I'm back. Like, actually back. Here's to 2019. ▶▶Downloadable Fitness programs and workouts◀◀ payhip.com/noduff ▶▶Shirts & Merchandise ◀◀ shop.spreadshirt.com.au/noduffindustries/ ▶▶More videos◀◀ ua-cam.com/channels/MmbCDBAHFvsUYN_yCJJ6Dw.htmlvideos ▶▶Facebook◀◀ No Duff Industries noduffindustries Music: Ship Wrek & Zookeepers - Ark [NCS Release] Link: ua-cam.com/vi...
Main point movements | Pushup
Переглядів 4,1 тис.7 років тому
A quick breakdown of the standard Pushup. ▶▶Downloadable Fitness programs and workouts◀◀ payhip.com/noduff ▶▶Shirts & Merchandise ◀◀ shop.spreadshirt.com.au/noduffindustries/ ▶▶More videos◀◀ ua-cam.com/channels/MmbCDBAHFvsUYN_yCJJ6Dw.htmlvideos ▶▶Facebook◀◀ No Duff Industries noduffindustries Music: Ship Wrek & Zookeepers - Ark [NCS Release] Link: ua-cam.com/video/8xlDwukxjnA/v-deo.html S...
Unit Do's & Don'ts | Joining the Australian Defence Force | Part 6
Переглядів 31 тис.7 років тому
Welcome back to the sixth video in this series of assisting you in your journey to enlisting in the Australian Defence Force. In this video we're going to talk about the stage after completing your Initial Employment Training, and moving on to the next stage, being posted to your first unit! The points that I'll raise in these videos are specific to the Australian Army / Rifleman, however the p...
Initial Employment Training | Joining the Australian Defence Force | Part 5
Переглядів 24 тис.7 років тому
Welcome to the fifth video in this series of assisting you in your journey to enlisting in the Australian Defence Force. In this video we're going to talk about the next stage in your training, being your Initial Employment Training (IET's). The points that I'll raise in these videos are specific to the Australian Army / Rifleman, however the principles are roughly the same for the Navy and Air...
Sorry I've been AWOL
Переглядів 5 тис.7 років тому
As is the nature of the beast! You guys know how it is... ▶▶Downloadable Fitness programs and workouts◀◀ payhip.com/noduff ▶▶Shirts & Merchandise ◀◀ shop.spreadshirt.com.au/noduffindustries/ ▶▶More videos◀◀ ua-cam.com/channels/MmbCDBAHFvsUYN_yCJJ6Dw.htmlvideos ▶▶Facebook◀◀ No Duff Industries noduffindustries Music: Ship Wrek & Zookeepers - Ark [NCS Release] Link: ua-cam.com/video/8xlDwukx...
Kapooka | Joining the Australian Defence Force | Part 4
Переглядів 29 тис.7 років тому
Welcome back to the fourth video in this series of assisting you in your journey to enlisting in the Australian Defence Force. In this video we're going to talk about how you can survive Army recruit basic training at Kapooka. The points that I'll raise in these videos are specific to the Australian Army / Rifleman, however the principles are roughly the same for the Navy and Air Force, or even...
Alice pack modifications explained
Переглядів 45 тис.7 років тому
Hey guys, had a couple of blokes asking about what kind of pack I'm running with at the moment and thought I'd give you all an overview of the modifications I've made to my Alice pack. There are hundreds of modifications and alterations you could make to your pack, all depending on your style, your job, and your mission. The important thing to keep in mind is to maintain a healthy ratio between...
Shin pain prevention
Переглядів 9 тис.7 років тому
Shin pain is quite a common injury with athletes, however it is more common within the armed forces. One of the important things to remember is that prevention always prevails over cure. In this video I'll be showing you exercises to help prevent the pain from returning or beginning, whether that be for shin splints or compartments syndrome, these movements should assist in strengthening the co...
Final Assessments | Joining the Australian Defence Force | Part 3
Переглядів 25 тис.7 років тому
Welcome back to the third video in this series of assisting you in your journey to enlisting in the Australian Defence Force. After your YOU session, you'll have a greater understanding of what you're in for. What's important is that you continue on with the correct preparation to set you up for success for your final assessments just before you leave for Basic training at Kapooka. The points t...
Entrenching tool trick
Переглядів 16 тис.7 років тому
You can get shin splints from running on hard ground, but did you know you could be doing similar damage to your forearms when constantly digging with an ET? Use this quick, easy and cost effective trick to help save your forearms in the long run! ▶▶Downloadable Fitness programs and workouts◀◀ payhip.com/noduff ▶▶Shirts & Merchandise ◀◀ shop.spreadshirt.com.au/noduffindustries/ ▶▶More videos◀◀ ...
YOU session | Joining the Australian Defence Force | Part 2
Переглядів 33 тис.7 років тому
Welcome back to the second video in this series of assisting you in your journey to enlisting in the Australian Defence Force. We're going to assume you're good to go with your decision to join the military and we're going to continue on with the next phase. In Australia this is known as your 'YOU session'. The points that I'll raise in these videos are specific to the Australian Army / Riflema...
Is service life for you? | Joining the Australian Defence Force | Part 1
Переглядів 46 тис.7 років тому
Welcome to the first video in this series of assisting you in your journey to enlisting in the Australian Defence Force. In this first video we're going to talk about why you want to join and if it's the right thing for you. You haven't made any decisions yet but you've been considering it for a while now. The points that I'll raise in these videos are specific to the Australian Army / Rifleman...
The Fundamentals of Fitness
Переглядів 6 тис.8 років тому
Understanding the fundamentals of fitness is vital not just for greater understanding, but so you're able to tell if someone that is "training" you, actually knows what they're doing! Don't get sucked into PT's or even your mates who throw around big words like they know what they mean. Understanding the basics is a great start in improving your own fitness via actually knowing what you need to...
HOW TO: Pack your Alice Pack
Переглядів 41 тис.8 років тому
An instructional video to help you visualise the correct way for packing your Alice Pack. I hope you guys understand the diagrams, because they took weeks to draw. There are many different ways to pack it properly, and each load list will be mission dependent, however, there are a few critical considerations that I'll cover off in this video, that you should ALWAYS apply to your packing, regard...
Why is combat fitness so important?
Переглядів 14 тис.8 років тому
Why is combat fitness so important?
3 Finger fold for your Army Hoochie
Переглядів 12 тис.8 років тому
3 Finger fold for your Army Hoochie
Alleviating back pain routine
Переглядів 9 тис.8 років тому
Alleviating back pain routine
HOW TO: Iron Australian Army Cams
Переглядів 66 тис.8 років тому
HOW TO: Iron Australian Army Cams
No Duff Live Fire Training Drills
Переглядів 18 тис.8 років тому
No Duff Live Fire Training Drills
PLAN: Method for more pushups
Переглядів 56 тис.8 років тому
PLAN: Method for more pushups
Proper Technique Tutorial: Burpee, Getup & Box jump
Переглядів 3,5 тис.8 років тому
Proper Technique Tutorial: Burpee, Getup & Box jump
What ANZAC day means to today's diggers
Переглядів 3 тис.8 років тому
What ANZAC day means to today's diggers
HOW TO: Repair your uniform in 3 easy steps
Переглядів 7 тис.8 років тому
HOW TO: Repair your uniform in 3 easy steps
Go SLOW - Help your mates
Переглядів 6 тис.8 років тому
Go SLOW - Help your mates
No Duff Principle
Переглядів 3,7 тис.8 років тому
No Duff Principle
Welcome to No Duff Industries
Переглядів 1,2 тис.8 років тому
Welcome to No Duff Industries
Proper Technique Tutorial: Pushup, Situp & Squat
Переглядів 147 тис.8 років тому
Proper Technique Tutorial: Pushup, Situp & Squat
HOW TO: Waterproof your combat boots
Переглядів 23 тис.8 років тому
HOW TO: Waterproof your combat boots
HOW TO: Properly form a Beret
Переглядів 224 тис.8 років тому
HOW TO: Properly form a Beret

КОМЕНТАРІ

  • @tobyd8494
    @tobyd8494 22 дні тому

    My brother, cheers 💪🏼

  • @Anti-furry-a10
    @Anti-furry-a10 28 днів тому

    Thanks bro helped a lot

  • @debntonyful
    @debntonyful Місяць тому

    ive never been in the army im 57 i was always taught to iron this way

  • @bigjoegrizzly4521
    @bigjoegrizzly4521 Місяць тому

    lachy hey haHA.

  • @SuperColonel91
    @SuperColonel91 Місяць тому

    50 Dead Hang Pull Ups, 50 Twisting Step Ups Per Side, 200 Push Ups, 200 Sit Ups, 200 Air Squats, 5 Minutes Of Elbow Planking, and 300 Jumping Jack's

  • @AijukaReagan
    @AijukaReagan 3 місяці тому

    Hey

  • @benbradford8969
    @benbradford8969 3 місяці тому

    Ashame you no longer post

  • @andrewcombe8907
    @andrewcombe8907 4 місяці тому

    Jesus the Greens weren’t meant to be ironed so they made us iron them. The ACU weren’t meant to be ironed so they were. The Multicams?

  • @keithbuddrige5064
    @keithbuddrige5064 5 місяців тому

    NEVER IRON OR STARCH YOUR CAMS! Your pollies are different but NEVER EVER EVER iron your cams. You'll not only look like a Champ but also will ruin the material that is coating it so you're less visible in NVGs ... DONT DO IT! Yes, I served in the ARA and deployed multiple times to the MEAO and Timor ... Don't use A CHEAP ironing board as you'll transfer all the crap onto your parade uniform ... and dude, take of that stupid face mask, you in the Klan or something? What a wombat!

  • @hugoeriksson6524
    @hugoeriksson6524 5 місяців тому

    Use any two fingers and alternate between the two on all five hoops of the hootchie and it'll be even more folded 👌

  • @juanvelez9051
    @juanvelez9051 5 місяців тому

    Awesome video! Thanks for your service, forever grateful for the military forces that protect us every day.

  • @sake_ong
    @sake_ong 5 місяців тому

    where did you get the pants? im looking for a pair like that

  • @brianvannorman1465
    @brianvannorman1465 6 місяців тому

    Very nice. I dig your e-tool, pun intended. Hello from San Diego California.

  • @harrydrury4734
    @harrydrury4734 7 місяців тому

    you absolutely ruined them boots boy . anyone copys this deserves to ruin their boots ! dumb people .

  • @robertocvirk
    @robertocvirk 7 місяців тому

    Helps so much forking out more money for a good quality ironing board...

  • @Hawkeye1off1
    @Hawkeye1off1 7 місяців тому

    Great advice for my survival skills in the trenches where ironing your outfit is more important for survival compared to looking a bit scruffy. The enemy will take photographs when they attack your trench to see how well ironed your uniform is. Good video mate, but not my highest priority.

    • @X-380_ZD
      @X-380_ZD 6 місяців тому

      It's for ceremonial/barracks not war. Just admit you don't care about looking presentable mate.

  • @yourlocalidiot1314
    @yourlocalidiot1314 7 місяців тому

    I feel like bro went all out😭

  • @DonMarquez-wj7ir
    @DonMarquez-wj7ir 8 місяців тому

    Still got mine! Still packed and ready to deploy- Since 30😮APR75.

  • @THEBARISTARUMESH.
    @THEBARISTARUMESH. 9 місяців тому

    Can I know the another country guy can join the australian army

  • @jaddokproductions2470
    @jaddokproductions2470 Рік тому

    I work as a Trolly collector and cleaner for Coles in north QLD. i also started climbing mount louisa. I want to join the navy to become a cook and make something of myself. i have made mistakes but i still want to sign up... can you help?

  • @tjport576playz8
    @tjport576playz8 Рік тому

    Honestly your videos should be used in training.

  • @tjport576playz8
    @tjport576playz8 Рік тому

    I have a 2 finger way, index and middle. First step: put the first loop on your index, and second on your middle and continue alternating. (if you have done this right you should have 3 loops on your index and 2 on your middle) Step 2: on your loose hand grab the index loops and pull away from each other. Well done you have a folded hoochie. :)

  • @liwx
    @liwx Рік тому

    are you allowed to wear knee sleeves for injury prevention during winter enlistment ?? im fully functional but knee sleeves would keep me from knee injury greatly

  • @GYM829
    @GYM829 Рік тому

    just discovered this channel, to bad he hasn't uploaded in 4 years, what happened?

  • @kaiboy1116
    @kaiboy1116 Рік тому

    Most emotionally stirring episode for me. Thanks mate. Lest We forget.

  • @UnreelAdventurez
    @UnreelAdventurez Рік тому

    I’m currently 15 and want to join the infantry once I turn around 18 and this video has inspired me shit tonnes to start working out to get a good physique, running with 15kg on my back for 20km at least 4 times a week and also start to train with my gel blaster against my mates and try not to get hit. I just wanna say cheers for this info it is very helpful for my future and I have subscribed and watched the series that u posted.

  • @WalkerRM3
    @WalkerRM3 Рік тому

    Could you make a video on how to lace your boots?

  • @Bfhwebhufebfe11
    @Bfhwebhufebfe11 Рік тому

    Ik I’m very late to this, but I’m a new cadet and this is so helpful thanks, you just saved me a lot of pain haha

  • @Prestigeskateco
    @Prestigeskateco Рік тому

    Thanks

  • @harosokman
    @harosokman Рік тому

    DONT STARCH YOUR CAMS! It makes them brighten in the NIR spectrum, so you're more visible under NVGs. It also explicitly states this on the labels and in the Army Dress Manual.

  • @auedits_14
    @auedits_14 Рік тому

    Thanks dude, very helpful!

  • @fealtyknight1015
    @fealtyknight1015 Рік тому

    Love this guy

  • @faded743
    @faded743 Рік тому

    Get sub1 up ya mate 😂

  • @Poetry4Peace
    @Poetry4Peace Рік тому

    Nice shii! Love the jump idea for squat pos n use 1kg bells on feet for sittys do planks atmo its easier fr me n neck lol had bad neck for 3 yrs chiro saved meh

  • @dvig3261
    @dvig3261 Рік тому

    $700 to $1000?!?!?! I bought my authentic lc2 for $35 with frame and all straps and pads intact. I've had it for longer than I can remember and it is still good as new.

  • @ghost_surfer-6642
    @ghost_surfer-6642 Рік тому

    everything going fine mate???

  • @kavalakuntlanagasumanth8277

    Gud explanation bro ❤️

  • @akadacat
    @akadacat Рік тому

    Nice, I'm rocking a small ALICE with an internal bucket base and my sleep system underneath. I really like the upside down lower side pouch mods and the back to front "brain" pouch switch. (don't know if I'd make the lid detachable though) Hmmm... I might have to do some sewing. Thanks for the video

  • @bigjase8709
    @bigjase8709 Рік тому

    You tosser

  • @Liam_Spice2468
    @Liam_Spice2468 Рік тому

    In my opinion you shouldn't wait until the new year to go on self improvement you only prolong and delay your potential why not start now.

  • @Stepinin
    @Stepinin 2 роки тому

    00:00 intro 00:50 pushup 05:08 situp 06:09 squat

  • @thisismyname8627
    @thisismyname8627 2 роки тому

    Bit of a long shot here. But i have a Large ALICE pack. There are 'molle' straps on the sides of the bag itself. Would you happen to know where to buy some? I cant find the name nor the place to buy them. If you could point me in any direction that would be greatly appreciated.

  • @reddog167
    @reddog167 2 роки тому

    ADVICE from a Veteran, don't join the ADF is a shithole that will seriously mess with your mental health, they will systematically destroy you and when you leave they will stonewall you at all costs.

  • @Staffenlose
    @Staffenlose 2 роки тому

    I live near wagga

  • @b.joseph4991
    @b.joseph4991 2 роки тому

    Can you join the ADF with diabetes? Because I'm curious if you can get a medical waiver and still get in.

  • @Shifty4L
    @Shifty4L 2 роки тому

    I'm looking for a tutorial for my gf and this is scary lol

  • @gcm747
    @gcm747 2 роки тому

    Chief of Army called mate. He wants that Range Card L&D’d.

  • @rosssmith4638
    @rosssmith4638 2 роки тому

    When DPCU’s first got issued, we went allowed to iron them

  • @xXAkitokunXx
    @xXAkitokunXx 2 роки тому

    Diggers now a days have different culture colour looks and what not. It’s more diverse but we still respect the past. The past allow for the now and it’s better. Lest we forget.

  • @xXAkitokunXx
    @xXAkitokunXx 2 роки тому

    Hey guys you know girls when they lay on their sides with a band raising their legs do that for your glute medius you’ll hate me but also thank me later