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TriOneness Optimization Blog
Canada
Приєднався 12 січ 2021
Sorriso1 here - welcome to my channel. I'm passionate about personal growth in mind, body, and spirit. I like to explore the best in health, wellness, nutrition, spirituality, biohacking, and human optimization. The secret is that you have to train those in unison daily and not neglect any aspect of those three. That is when you are truly whole. When you have this true wholeness, you become unstoppable in everything you do. My mission is to bring you the latest tips, tools, and tricks to help you achieve this oneness.
The need to return to sacred economics before we drive ourselves into extinction
What's up Trioneness tribe? Welcome to Tahltan territory. Today I want to talk about the importance of returning to the old ways of commerce to make a living. The modern day predatory monetary system is unsustainable and will lead us into extinction. I highly reccomend this book by Charles Eisentein Called "Sacred Economics" it's a call to action to return to the old ways before it's too late. The gifting economy, trade and barter system, return to communal living and support systems. You help me build my house, and I'll help you build yours. Let's each grow a different crop as neighbors and share in the harvest ect. We as humans can be the smartest species in the world, or the most stupid. We can either let our greed consume us and take more than we need and consume as much as we can until theres nothing left... or we can return to the old ways and flourish. Since time immomoral, the indigenous of this earth have known the right way to tread lightly on the earth. Be stewards of the land not owners and hoarders of property and resources. To take care of the tribe because the tribe will take care of you. To respect the animals and the plants and even non living beings like rocks because everything has a spirit. To hold everything as sacred.
Pls like , comment , and subscribe if you like what you see. Thanks for your support. 🙏😊🙏
Pls like , comment , and subscribe if you like what you see. Thanks for your support. 🙏😊🙏
Переглядів: 10
Відео
How to make the best Bone broth stew!
Переглядів 112 години тому
Welcome to Tahltan territory. I’m in Dease lake in northern BC doing a solar installation for my indigenous brother of the wolf clan. Was even able to go on a hunt for moose briefly. But no luck. But we’re gonna go hunting again tomorrow! I’m enroute back to Calgary to make it for my daughter’s birthday and to spend the holidays there. But I’m taking the scenic route and going to visit Liard an...
Vegan chocolate bone broth drink recipe and how to
Переглядів 87 годин тому
Ingredient list 750 ml of unseasoned bone broth 2 cans of coconut milk 1 can of coconut cream 1 tablespoon of Mct oil 1/4 teaspoon of vanilla extract 1/2 cup organic cacao 1 tablespoon of raw honey/monkfruit/xylitol 1/2 teaspoon of cinnamon 1/8 teaspoon of cayenne See video for instructions 😘😘😘 
November 19, 2024
Переглядів 279 годин тому
I have a weekly sirsasina practice (headstand flow). I do it after 30 min. of yoga. You should also do shoulder stand pose for atleast 5 min to align the spine the other way after . May you be, mind body spirit strong, all day long. Peace and love ma TriOneness Tribe 😊❤️😊
Wim Hof breath hold knuckle push-ups and dance 🕺❤️🕺
Переглядів 3514 годин тому
This is a testament to what is possible when you’re mind, body and spirit strong, all day long. I’m 40 something young and still moving like a 20 year old. Haha! 💪🕺💪. If you like to move like me when you’re over 40 or any age, click on link below and I’ll teach you how. 😉👊🏻🙌 What Is Tri-Optimization™ and how do you attain it? Tri-Oneness is a play on words to remind you to train your mind, body...
What it is to be truly fit. My mission and philosophy
Переглядів 2814 годин тому
I would like to remind you to train your mind, body, and spirit in unison. Each side needs to be equally strong to make an indestructible triangle. They push on each other equally for support. When there is an imbalance, you are not really whole. Most people don’t work on all three and only work on one or two aspects of this equation. For example, you find a lot of people working on bettering t...
The science of the Wim Hof method explained
Переглядів 414 годин тому
There is almost to many to list. Boost your immunity, makes you a superhuman over time, you release dmt naturally, and endorphins and serotonin. Clears brain fog, over all health and mood booster ect. Also boosts your Vo2 max if you add in the pushups at the end. The list goes on and on. Details in the video 👆💪👆 music credit affirmations- 4bidden knowledge
Yukon 30 min. Full body Triohack workout. Includes strength, zone 1 cardio and forest bathing too!
Переглядів 5414 годин тому
Just go cut some trees for your wood stove. Make sure, trees are 60-90ft away and involves an incline or hill for max benefits. Mine was 90 ft. Away with a varying 30- 60 degree pitch. My exercise was lifting 6-8 foot logs and 9 of them. While switching these different lift techniques. fireman carries to truck and switching sides, static preacher curl with both arms while swiveling to avoid oth...
Strong is the new sexy
Переглядів 814 годин тому
Eu sou capoeira. Eu jogo na roda da vida. Eu toco no ritmo do meu próprio tambor. Sou como a água, fluo pela vida. Eu so capoeira. I am capoeira. I play in the circle of life. I play to the Rhythm of my own drum. I am like water, I flow through life. I am capoeira. What is the definition of physical fitness? Is it to have as much muscle as possible to look impressive? 99 percent of you would sa...
How to start to learn to get off the broken system
Переглядів 11День тому
I’m on a mission to learn all the lost skills are ancestors used to have. How to build are own house, hunt our own food, and brave the elements to get our own water and wood to make a fire for example . We’ve become soft in our modern day society and weak wirh comfort. It’s time to return to the days of old and learn ancestral wisdom to heal ourselves and the world. May you be mind body and spi...
🔥Cold plunge benefits n hacks!🔥
Переглядів 8День тому
Do u even Wim hof bra? Cold plunge is so doggy dang good for you! Boost your immunity, drain your lymphatic system, gives you a rush of endorphins, kills off your weak cells and mitochondria so every day when your cells reproduce, you are only reproducing from the strongest cells that survive this cold blast. Hack 1, calm the monkey mind by distracting it by singing a mantra. More hacks in the ...
Dancing is the ultimate form of human optimization!
Переглядів 17День тому
Dancing is the best form of human optimization! Get those endorphins blasting braaap! Welcome to ma new cabin. I’m dancing with the cane I made myself out of diamond bark willow along with a spear and launcher called an atladle. Indigenous wisdom and funk collide and this is what you get. Where ma drum n base heads at? May you be mind body and spirit strong, all day long. Sorriso 1 is audi 6000...
Pyramid box jumps H.I.I.T training amazing cardio under 10 min!
Переглядів 21Місяць тому
I always alternate my cardio at end of workouts to keep the body guessing and burn more fat. Here I do 13 reps starting for pyramid box jumps. Burn tons of fat in less than 10 min!
Weekly sirsasina (headstand variation practice) 
Переглядів 45Місяць тому
Weekly sirsasina (headstand variation practice) 
Day 1 of 3 day water fast and the benefits in detail
Переглядів 112 місяці тому
Day 1 of 3 day water fast and the benefits in detail
2nd day of 3 day dry fast. 10+ min. of sirsasina (headstand flow)
Переглядів 862 місяці тому
2nd day of 3 day dry fast. 10 min. of sirsasina (headstand flow)
How to make cacao (chocolate bone broth) drink😍
Переглядів 1162 роки тому
How to make cacao (chocolate bone broth) drink😍
K.A.T.S.U Band Blood Flow Restriction Training Demo
Переглядів 543 роки тому
K.A.T.S.U Band Blood Flow Restriction Training Demo
How to make miso orange juice vinaigrette
Переглядів 113 роки тому
How to make miso orange juice vinaigrette
Cold 🥶 plunge @ Gap Lake in beautiful Canmore, 🇨🇦
Переглядів 463 роки тому
Cold 🥶 plunge @ Gap Lake in beautiful Canmore, 🇨🇦
How to make high vibrational raw organic dark chocolate
Переглядів 163 роки тому
How to make high vibrational raw organic dark chocolate
Tri-hacking™ with Wim-Hof breath-hold pyramid push ups, dance and cane freestyle!
Переглядів 263 роки тому
Tri-hacking™ with Wim-Hof breath-hold pyramid push ups, dance and cane freestyle!
Trio-Hacked™,routine with Wim Hof breath-hold archer push ups, dance, and forest bathing.
Переглядів 243 роки тому
Trio-Hacked™,routine with Wim Hof breath-hold archer push ups, dance, and forest bathing.
FAIL
Excellent
This made my day! 💚 yeahhhh Sorriso!
Your a champ, what does the mantra mantra mean
Om Dum Durgayei Namaha (Sanskrit: ॐ दुं दुर्गायै नमः) is a Sanskrit mantra, honoring the powerful Hindu goddess, Durga. Since Durga is believed to remove suffering and protect Hindus from harm, this mantra is recited as a form of divine protection. So it has protected me from the cold brotha! It will work for you too. Try it!