Coach Paz Goldman
Coach Paz Goldman
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6 Reasons Breakup Content RUINING Your Healing Journey 🚫💔
Are you stuck in a cycle of watching breakup content? It might feel comforting, but it could be holding you back from true healing.
In this video, I’ll reveal 6 powerful reasons why stepping away from breakup videos is essential to your recovery.
Learn how to:
🛑 Avoid dependency and build emotional resilience.
💪 Shift from consuming content to taking action in your life.
❤️ Focus on self-love and break free from the rumination cycle. Reclaim your mental space and open yourself to new opportunities!
🌟 Ready to stop reliving the past and start creating a brighter future? Watch now, and let’s take the next step together! Don’t forget to comment on your biggest takeaway and share this with someone who needs it. 💬





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BOOK A CALL WITH COACH PAZ:
🗣️ Are you feeling stuck and in need of guidance?
Look no further than Coach Paz. With a 1-on-1 session, you'll gain instant relief, clarity, and life-changing advice.
Don't wait to take control of your life - book your session today and start your journey towards transformation ⬇️
➡️ pazgoldman.com/talk2paz ⬅️
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GET MY PROGRAMS:
✅ Join The Rise Of The Phoenix Healing Program: pazgoldman.com/theriseofthephoenix
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CONTACT ME:
💬 WhatsApp: wa.me/message/QT6HAT3EKLWDF1
📧 Email me for coaching or questions: paz@pazgoldman.com
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FREE RESOURCES TO HEAL:
Join "The Rise Of The Phoneix" Online Healing Community 👇🏼
groups/breakuprecovery.withcoachpaz
Sign up to Receive FREE daily motivational emails from Coach Paz that will help you heal at a much quicker pace: pazgoldman.com/dailyemail
📚 Download for FREE my Book “Broken Heart, Stronger Soul”
A Short Practical Guide To Heal a Broken Heart Transform Pain into Power, Rediscover Yourself, and Emerge Stronger Than Ever!
➡️ www.pazgoldman.com/broken_heart_freebook
Listen to the Audiobook ➡️ ua-cam.com/video/s13WK_FaO7g/v-deo.html
Watch my break up Documentary:
ua-cam.com/video/9Eh1OcBLUEU/v-deo.html
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FOLLOW ME ON SOCIAL MEDIA:
» Facebook: its.paz.goldman1
» Instagram: iampazgoldman
#HealingJourney #BreakupRecovery #SelfLove
Переглядів: 0

Відео

NEVER DO THIS In a Relationship...!
Переглядів 31114 годин тому
BOOK A CALL WITH COACH PAZ: 🗣️ Are you feeling stuck and in need of guidance? Look no further than Coach Paz. With a 1-on-1 session, you'll gain instant relief, clarity, and life-changing advice. Don't wait to take control of your life - book your session today and start your journey towards transformation ⬇️ ➡️ pazgoldman.com/talk2paz ⬅️ GET MY PROGRAMS: ✅ Join The Rise Of The Phoenix Healing ...
DO THIS NOW TO HEAL FASTER & BETTER!
To heal effectively from breakups, one should focus on self-preservation, embrace personal growth, and understand the broader context of the situation while adopting a proactive and positive mindset. 1. 00:00 💔 Stop taking breakups personally and focus on self-preservation to expedite your healing process. 2. 01:39 💔 Embrace selfishness to heal from betrayal and avoid taking breakups personally...
CAN REBOUND RELATIONSHIPS Work After all?
Переглядів 1,2 тис.2 години тому
🚨 Can rebound relationships really stand the test of time, or are they doomed from the start? 🚨 In this video, we dive into the psychology behind rebound relationships and uncover: ✅ The REAL reasons people jump into rebounds. ✅ The signs a rebound might actually work. ✅ When rebounds are most likely to fail (and why). Whether you're in a rebound relationship, wondering about your ex’s rebound,...
8 Steps to STOP Being a People Pleaser!
Переглядів 2764 години тому
Overcoming people pleasing by prioritizing personal needs, setting boundaries, and taking accountability is essential for fostering authentic relationships and personal growth. 1. 00:00 🌱 People pleasing harms self-identity and relationships, so prioritizing personal needs and setting boundaries is crucial for growth and liberation. 1.1 People pleasing in relationships can lead to burnout and l...
YOU CAN'T KEEP DOING THIS IF YOU WANT TO HEAL!
Переглядів 8057 годин тому
Actively taking control of your healing journey and letting go of past relationships is essential for emotional well-being, rather than waiting for others to reach out or for specific milestones. 1. 00:00 💔 Waiting for an ex to reach out or reconcile only delays your healing and harms your emotional well-being. 2. 01:01 🤔 Waiting for anniversaries to gauge someone's feelings is pointless, as it...
Why Your Ex is Dating Someone New During the Holidays (And What It Really Means!)
Переглядів 1,1 тис.9 годин тому
The holidays can be tough, especially when your ex has jumped into a new relationship. But is it real love-or just a rebound? 🤔 In this video, I’ll reveal: Why rebounds happen during the holidays (and why they don’t last). The emotional truth about rebound relationships. How to handle the situation like a pro and focus on your healing. 💡 You’ll learn why their rebound is NOT about you and how t...
Holiday Breakup: Text Your EX Or NOT?
Переглядів 2 тис.9 годин тому
Texting your ex during the holidays can hinder your healing process, so it's essential to focus on self-improvement, embrace solitude, and prioritize your own happiness instead. 1. 00:00 🎄 Texting your ex during the holidays can reopen old wounds and may not be beneficial, so consider your intentions first. 1.1 Texting your ex on Christmas is unnecessary and may reopen old wounds, as the relati...
Unhealed People Only Hear Their Triggers (NOT the Truth)
Переглядів 55512 годин тому
🛑 Do you ever feel like some people aren't really listening-they're just waiting to be triggered? Unhealed individuals often react to the world through their pain, responding to triggers instead of engaging with understanding and growth. In this video, we’ll dive into: * The psychology behind why unhealed people react this way. * How to identify these patterns in others (and yourself). * What y...
Take Your EX BACK Only If You're READY To Pay This Price...
Переглядів 1,7 тис.14 годин тому
Reuniting with an ex can lead to recurring issues and deeper pain unless both individuals have genuinely grown, emphasizing the importance of personal healing and self-improvement before considering reconciliation. 1. 00:00 🔥 Getting back with an ex may feel exhilarating at first, but it often leads to disappointment as underlying issues resurface. 2. 01:37 💔 Reuniting with an ex can bring temp...
Overcoming Breakup Depression | HEAL & Reclaim Your Happiness
Переглядів 55616 годин тому
To overcome post-breakup depression, one must choose proactive healing and personal growth over inaction and negative self-talk, while actively confronting emotions and embracing the present moment. 1. 00:00 💔 Choose motivation and healing over inaction and negative self-talk to overcome post-breakup depression. 1.1 Post breakup depression results from inaction and negative self-talk, and indiv...
To get over Your EX You MUST Stop THIS!!! Take Charge of Your Healing NOW 💔🚀
Переглядів 1,1 тис.19 годин тому
You should take charge of your healing after a breakup by letting go of the past and prioritizing your own well-being, rather than waiting for closure from your ex. 1. 00:00 🚀 Stop waiting for closure from your ex; take charge of your healing and move forward. 2. 01:03 💔 Don't pause your healing by waiting for someone who has moved on; embrace your strength and fully move forward. 3. 02:33 🚀 Do...
The TRUTH They Don’t Want You to Know 😱 Monkey Branching Myths BUSTED!
Переглядів 2 тис.21 годину тому
Are you stuck wondering if your ex who monkey branched has truly moved on? 🤔 It’s time to uncover the shocking truth behind Monkey Branching Myths that keep so many stuck in self-doubt. 🚨 In this eye-opening video, we’re breaking down 6 of the BIGGEST misconceptions about monkey branchers: 🔥 Myth 1: They’ve moved on emotionally. 🔥 Myth 2: Their new relationship is perfect. 🔥 Myth 3: You were th...
5 Myths That Keep You Stuck & HURT In a Rebound Relationships
Переглядів 1,7 тис.День тому
Are rebound relationships the secret to moving on-or just a recipe for disaster? 🤔 In this video, we break down 5 common myths about rebound relationships and uncover the truth behind why they almost NEVER work. From the belief that rebounds help you move on faster to the myth that they boost your self-esteem, we’re setting the record straight. If you’ve ever wondered: * Why do rebounds feel go...
Can’t Let Go? This Is Why You Can’t Move On And How To FIX IT & HEAL
Переглядів 1 тис.День тому
Can’t Let Go? This Is Why You Can’t Move On And How To FIX IT & HEAL
3 Ways to Handle Seeing Your Ex's New Relationship on Social Media
Переглядів 1 тис.День тому
3 Ways to Handle Seeing Your Ex's New Relationship on Social Media
Your Ex’s Rebound Relationship: Why It’s NOT What It Seems & How To HEAL!
Переглядів 3,1 тис.День тому
Your Ex’s Rebound Relationship: Why It’s NOT What It Seems & How To HEAL!
STOP Waiting for Your Ex to Regret the Breakup - Do THIS Instead!
Переглядів 2,6 тис.14 днів тому
STOP Waiting for Your Ex to Regret the Breakup - Do THIS Instead!
Romanticizing Your Ex? Here’s WHY It Happens and HOW to Stop for Good!
Переглядів 1,4 тис.14 днів тому
Romanticizing Your Ex? Here’s WHY It Happens and HOW to Stop for Good!
When Your Ex Smears Your Name: The TRUTH About Their Actions & How to WIN!
Переглядів 68114 днів тому
When Your Ex Smears Your Name: The TRUTH About Their Actions & How to WIN!
Red Flags in Relationships: Should You Stay or Walk Away? 🔥 (Do THIS First!)"
Переглядів 50614 днів тому
Red Flags in Relationships: Should You Stay or Walk Away? 🔥 (Do THIS First!)"
Blindsided by Cheating? The Brutal Truth You Need to Hear!
Переглядів 85014 днів тому
Blindsided by Cheating? The Brutal Truth You Need to Hear!
The 10 EMOTIONS After a Breakup: What They Mean and How to Heal-Decode Your Feelings and Heal Faster
Переглядів 70821 день тому
The 10 EMOTIONS After a Breakup: What They Mean and How to Heal-Decode Your Feelings and Heal Faster
DON'T FALL FOR THIER WORDS -WATCH THIER ACTIONS! The TRUTH About Betrayal and Healing
Переглядів 73021 день тому
DON'T FALL FOR THIER WORDS -WATCH THIER ACTIONS! The TRUTH About Betrayal and Healing
THIS WILL HELP YOU HEAL - Understanding the Mind of a CHEATER!
Переглядів 1,1 тис.21 день тому
THIS WILL HELP YOU HEAL - Understanding the Mind of a CHEATER!
Multiple Breakups Relationships DON’T WORK.
Переглядів 96821 день тому
Multiple Breakups Relationships DON’T WORK.
Broken Trust in Relationships: Can You Fix It or Is It Time to Move On?
Переглядів 58021 день тому
Broken Trust in Relationships: Can You Fix It or Is It Time to Move On?
Will Your Ex Think of You This Thanksgiving? The Truth About Holidays and Heartbreak!
Переглядів 1,2 тис.28 днів тому
Will Your Ex Think of You This Thanksgiving? The Truth About Holidays and Heartbreak!
Healing After Cheating: The 3 Stages to Rebuild Trust, Self-Love, and Wholeness!
Переглядів 649Місяць тому
Healing After Cheating: The 3 Stages to Rebuild Trust, Self-Love, and Wholeness!
8 CRUCIAL Lessons You NEED to Know If Your Partner Was CHEATED On Before!
Переглядів 557Місяць тому
8 CRUCIAL Lessons You NEED to Know If Your Partner Was CHEATED On Before!

КОМЕНТАРІ

  • @juliemcdaniel499
    @juliemcdaniel499 Годину тому

    WISDOM 🤍

  • @donteatmybeans8985
    @donteatmybeans8985 4 години тому

    I’ve been dating this girl for 3 years she cut me off blocked me after 3 weeks was already with a another guy

  • @kindsol8
    @kindsol8 4 години тому

    his new supply looked at me with a smile while i was crying and said BYE! we were separated by a sliding glass door...he kicked me and begged me not to put him in jail and cuz of his daughter i didnt but then he tried to take text messages and get a TRO on me and it ruined my life....where is his karma

  • @Maniak5100
    @Maniak5100 6 годин тому

    I agree with your perspective for the most part, but I don’t think rebound relationships are always a bad idea. My experience might offer some nuance to the conversation. Four months ago, I went through an awful breakup that left me shattered. I took about a month to process it, though I didn’t feel fully healed. I decided to dip my toes back into dating, not with the goal of rushing into another relationship, but just to rebuild some confidence and remind myself that life moves forward. What started as a casual coffee date turned into a 3-month relationship. Were there challenges? Absolutely. Past issues crept in, and I saw myself reacting to some old wounds. But here’s the key: this time, I had more insight and awareness. When my boundaries were crossed in the new relationship, I was able to recognize it, stand up for myself, and ultimately end things in a way that aligned with my values. For me, this rebound relationship wasn’t about filling a void - it was about growth. It allowed me to test what I’d learned about myself, practice healthy boundaries, and leave with both fond memories and valuable lessons. Not every rebound will lead to something meaningful, but with the right intentions, they can provide clarity and an opportunity to heal in new ways.

  • @stewheart
    @stewheart 7 годин тому

    If your ex is a narcissist and you want to remind yourself that good women still exist.. go on a few dates

  • @buncey2536
    @buncey2536 8 годин тому

    I agree, but it's not always the case. My ex left for genuine reasons, rebounded, and when I pointed out her unhealthy behavior, she completely agreed, she needed time to heal. We still have a bond, and would of taken her back, we are both human and we understand the dynamics between men and woman. It's not always a bad idea. Men will bang a woman between relationships but it normally means nothing. Take time to to heal. It's takes love and the willingness to nurture a long lasting relationship.

  • @BasedLeifEriksson
    @BasedLeifEriksson 8 годин тому

    Coach, I understand where you’re coming from. I know you are trying to protect peoples’ mental health and giving people a clean slate. BUT, I have to disagree. The past matters for women. It’s the only track record we, as men, have of a woman’s decision making. I had a 15 year friendship, 10 year romantic relationship, and two year marriage end because I didn’t know her past. I never went through her phone until I found out she was cheating. I firmly believe that your sins will find you out, and the only way to openly and honestly deal with past mistakes is to lay them out on the table and expose them to sunlight. IF I ever seriously date again, then it is a MUST that we go through each others’ phones. Not to be controlling, but to confront issues head on.

  • @TommySanSpeed
    @TommySanSpeed 9 годин тому

    I'm taking as long as it takes I don't care what people think anymore

  • @TommySanSpeed
    @TommySanSpeed 9 годин тому

    Paz you talk about this stuff like a champ and your right this isn't my 1st rodeo I died when I was 19 and was reborn to be money branched and cheated on these women are mental

  • @rel0302
    @rel0302 11 годин тому

    Strange. My ex never contacted me, but he contacted my family and friends. He went out of his way to drive to my local bar (30 minutes from his house) for a beer, rumor is he got engaged to someone 8 months after our 2 year relationship ended, he didnt return my things nor ask for his. He never set clear boundaries, talked avout getting a dog together 2 weeks before our breakup, when we did see each other post breakup (at the gym i introduced him to) he went out of his way to talk to me with a smile, absolutely no closure or final talk, he blocked and unblocked me he next day on social media, spoke to mutual friends but never about me. From my experience and what I've gathered from this video, my ex had his chance and when he comes back, that chance will have blown with the wind up into the atmosphere out of sight.

  • @arnhaldhalvorsen7223
    @arnhaldhalvorsen7223 13 годин тому

    Do people in their 40's have to deal with all this bs? Or should all this drama remain in the 20-30 something age bracket? Its insane how much true love has disappeared or isn't a factor between two people that want it. All these games nowadays,🙄

  • @arnhaldhalvorsen7223
    @arnhaldhalvorsen7223 14 годин тому

    "Enough of this S#*t!" ❤

  • @ik6577
    @ik6577 20 годин тому

    VERY CUTE FRENCH BULLDOG 😍😍😍😍

  • @slyfly4829
    @slyfly4829 21 годину тому

    My ex girlfriend monkey branched me on the day of our 3 year. I acted in desperation because it traumatized me. Happened so suddenly out of no where. I did everything in my power to get her back, and i did, but she was different. I can only compare her to someone who was human trafficked and then they come back and they are just an empty shell. It took 2 years to make things back to normal. Then we had a baby, here i thought i did the impossible, but shortly after baby was born, she started acting annoyed, angry, violent. It all came back. N she Left again for a second guy. I couldn't believe it. I was a sucker

  • @avossins95
    @avossins95 День тому

    What about monkey branching and ending up with their ex from 2+ years ago?

  • @aab8273
    @aab8273 День тому

    Can you pls make a video on how to deal with thoughts of your ex spending time with the rebound/ getting intimate with the rebound/ talking to the rebound /being romantic with the rebound? How do we cope with these constant thoughts, the jealousy and the pain?

    • @babaleeification
      @babaleeification Годину тому

      Time my friend as hard as it is, concentrate on bettering yourself… hit the gym hard eat better feel better and things generally work out, concentrate on a business as well just better yourself and eventually you will understand you are worth better and things get easier, you become detached mentally… eventually you will be totally free and if you want to go with other people you will, I myself concentrate on bettering myself and what comes with that is great.

  • @avossins95
    @avossins95 День тому

    What if the rebound is an ex?

  • @NeveN-XI
    @NeveN-XI День тому

    In Christianity we too grief for a year, depends how close the died person was close to you. But, I would like to say that I thank ma ex for her behavior (cheating, betrayal…) becouse I learned a lot. I learn for the first to look up to myself… see who she really is, and how low she is but I peadastal her for a not particular reason. I was too much in love in her, but no worries, I'll get stronger and healthier, she, she can have all happened, but like Paz says, her rebound will be in time, bad for her… Thx coach Paz! P. S. My deepest sorry for loosing your mother!

  • @RobertJones-et7gh
    @RobertJones-et7gh День тому

    Be careful. Don’t count on your ex’s rebound failing because sometimes the rebound does work and they sail off into the sunset and live happily ever after. If you are counting on it failing you might be setting yourself up for another major disappointment. Any video that guarantees that the rebound will 100% fail, they are giving false hope. Yes, statistically, most rebounds fail. But most is not all.

    • @Phil-j7t
      @Phil-j7t 2 години тому

      If your ex plays the same games with their rebound that they played with you most likely it will fail because people aren’t stupid

  • @johngarza424
    @johngarza424 День тому

    Hell yeah fuck em

  • @Garybob-e9q
    @Garybob-e9q День тому

    Let them have all the Toxicity and keep having Restful Sleep, don't Rethink over it.

  • @lobedenherrnmeineseele3114
    @lobedenherrnmeineseele3114 День тому

    I'm sorry for your loss!

  • @DarshOfficial-20.07
    @DarshOfficial-20.07 День тому

    In Hinduism there is a concept of law of karma.. lord Krishna says that every action creates a ripple in the universe, which inevitably returns to the individual, shaping their destiny..

  • @User-e5v5v
    @User-e5v5v День тому

    @coachpazgoldman please make a video about how dumper feels when they get pregnant in monkey branching and/or rebound relationship.

    • @arnhaldhalvorsen7223
      @arnhaldhalvorsen7223 14 годин тому

      Terrifying thought. She monkey branched onto someone else. That's why I want a clean break once divorce is final. No peaceful contact, nothing at all. I literally want to disappear. He can have her. Hurts like hell but we have to grow apart and never speak to each other again. Fact! Take note fellas

  • @mcostilla7603
    @mcostilla7603 День тому

    It’s been 9 months of separation from my husband,after the breakup he was with other females and now in a relationship recently with someone saying I love yous to each other,in going in a month and a half and it still breaks me because I was very hurt by our separation and he’s now in this relationship. I could never imagine being with someone intimate this fast or even saying those words as fast as they did to each other. I’m still healing and not ready at all to be with anyone . It’s just crazy to me how my soon to be ex is doing that..

    • @User-e5v5v
      @User-e5v5v 10 годин тому

      @mcostilla7603 Sorry you had to go through that. The same happened to me with my ex wife. I feel your pain and wish you the best

  • @flowergirl1234
    @flowergirl1234 День тому

    God Bless your mother's soul .

  • @flowergirl1234
    @flowergirl1234 День тому

    God send me my ex , to rise me up , and get back on my feet after 3 years of constant drama from a group of people that I could not escape from... He was a blessing and I have nothing but Love and Gratitude for him❤(that is an honest truth by the way)

  • @flowergirl1234
    @flowergirl1234 День тому

    Maaaaaaaaaan, I looooovvvvvvvve your level of awearnes ❤❤❤❤❤❤❤❤

  • @avivmizrahi951
    @avivmizrahi951 День тому

    I’m way too shocked to explain how right you are about my ex. I never had the courage to leave her although I definitely wanted coz her lack of stability while she was the one breaking up with me numerous times. Yea , I was monkey branched by my ex after living together 3 years until she met her new branch in school. Today I’m back in therapy. I have no doubt that understanding what happened to me watching your videos helps me getting over and im sure I will thanks to you.

  • @vjkilife6050
    @vjkilife6050 День тому

    How to save that person . I care for her

  • @thetruther954
    @thetruther954 2 дні тому

    Paz Goldman. Better than me.

  • @courtneymiller2680
    @courtneymiller2680 2 дні тому

    Good job Doctor Goldman!!! Keep up the good work 😇

  • @user-es6px6rd9d
    @user-es6px6rd9d 2 дні тому

    4 months later I can say that the grass in fact is not greener over there. He ended up having a mental breakdown over the branch refusing to respect his trans identity. Just learned today he is absolutely miserable and desperately coping at the moment. It’s either he cuts the transphobe off or stay in that toxic unhealthy relationship with a total jackass who makes him cry and made him lose his friends. I’m guessing he’s only holding on because he’s afraid to be alone despite the psychological abuse. As you said coach short term gain long term pain. I do feel bad for him though I tried to tell him to at least stay single after discarding me but he refused to listen and now he’s doing horrible.

  • @katherineglenza1937
    @katherineglenza1937 2 дні тому

    What should I do while he is rebounding with her ?

  • @TheLastSamurai813
    @TheLastSamurai813 2 дні тому

    my ex of 3 half years has been with her rebound for 5 months. she is already house shopping with him. he is 44 and she is 31 he clearly is ready to remarry so this will most likely he end game.. i gave so much in the relationship and I'm 40 so starting over at my age hurts and feels like an impossible thing to do

  • @mattconway8851
    @mattconway8851 2 дні тому

    🤯 ..familar hell, rather than the unfamiliar heaven.. the cave you fear to enter, holds the treasure you seek

  • @alfredough
    @alfredough 2 дні тому

    I prayed for her. I told God “please take care of her.” He gave me signs he was there. I felt his presence. I immediately felt this weight of my shoulders. I love God so much. He saved me. It hurt when she did it but after that… I was able to let her go. Yes the memories and stuff still hit but I’m healing. God wants me to suffer still I know he wants me to build character.

  • @mcostilla7603
    @mcostilla7603 2 дні тому

    Definitely 💯 real facts here. It’s true when you said society say to just to look for someone else. Nope I’m not gna be looking just because he’s with someone. I’m gna take my time heal and find peace within myself.💯❤️. Thanks Paz

  • @waltergisemba9888
    @waltergisemba9888 2 дні тому

    Thanks alot

  • @robbymitchell2284
    @robbymitchell2284 2 дні тому

    Thank you Coach Paz.. i am learning so much from you

  • @RadOpsTV
    @RadOpsTV 2 дні тому

    Wisdom 🤍

  • @baccaratnatural
    @baccaratnatural 2 дні тому

    Absolutely not a good idea to text exes.

  • @plunder943
    @plunder943 3 дні тому

    If we're rekindling our relationship and out of nowhere she says she started liking someone else is that monkey branching too?

  • @chodoboy81
    @chodoboy81 3 дні тому

    Thanks for the good message and to your dog for showing how to rest peacefully during this time😂

  • @RainaAkther-t5r
    @RainaAkther-t5r 3 дні тому

    I’m really happy I’m engaged to my new partner I’ve moved on from my ex after 8 partners I cut contact from him because during our relationship he kept talking to other people when I talk about he would remove me and add me again with my new partner it’s easy simple we spend so much time together I couldn’t be more happier I feel secure with him ❤

  • @YaronaCaspi
    @YaronaCaspi 3 дні тому

    תודה רבה מעומק הלב על ההקראה הנעימה. ספר חשוב כל כך 🙏

  • @user-et2fj8xm5l
    @user-et2fj8xm5l 3 дні тому

    Great Big No..