Nick -MACHINE- Lavery
Nick -MACHINE- Lavery
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Nobody wants the climb
Some do it anyway.
Struggling with discipline? Remaining consistent? Routine development? Focusing on a task through to completion? Physical fitness?
See you in The Forge: teammchn.com/forge
Переглядів: 620

Відео

Conveniently ineffective
Переглядів 1,2 тис.День тому
Great initiative, poor execution. With just a liiiiiiitle more effort… using a band or a cable… you have something worthwhile. My complete upper body dynamic warmup is available via UA-cam. Train hard. Train smart. LFG. #MCHN
The Upper Body Dynamic Warm Up
Переглядів 1,8 тис.21 день тому
A common mistake in training is the complete disregard of a legitimate dynamic warm up. Our muscles, joints, ligaments, tendons, central nervous system (CNS) must be properly prepped in order to: 1) Remain healthy (aka injury prevention) 2) Train hard (aka induce stress) 3) Recover effectively (aka produce results) For those looking for more training, nutrition, injury prevention, injury recove...
There is no impossible
Переглядів 78321 день тому
Faith Compete Passion Purpose The Forge: teammchn.com/forge
The Reverse Hyperextension
Переглядів 1,2 тис.21 день тому
Possibly the best machine ever created for performance. Let the gains begin: modernathletestrength.com/about-us/mass-partners/nick-lavery/
Marriott Renaissance, Detroit MI
Переглядів 39021 день тому
One lift, everyone knows the rules. Warrior Rising: www.warriorrising.org
Culture
Переглядів 1 тис.Місяць тому
Every gym (and organization and team) has one. Culture is fostered, maintained, and improved by LEADERS. Period. Today we are getting stronger (physically and mentally) both in and out of the gym. MOVE. Welcome to The Forge: teammchn.com/forge
Commando Camp
Переглядів 6 тис.Місяць тому
Camp MacKall, NC. Where warriors are assessed and created. An option for anyone, but not for everyone. DOL
Movement vs Progress
Переглядів 658Місяць тому
▪️The former does not necessarily result in the latter. ▪️In order to make progress we must do things that generate returns on that investment. ▪️Jumping on one of these things might help us feel like we are dedicated, committed, training, etc. however in most circumstances, with most people, most of the time… it is yielding extremely low, if any returns at all. 💢Recommend substituting this wit...
Core Training
Переглядів 1,3 тис.Місяць тому
Core Training
Programming
Переглядів 1,1 тис.Місяць тому
Programming
Army Green Berets vs Navy SEALS
Переглядів 1,8 тис.2 місяці тому
Army Green Berets vs Navy SEALS
Intensity is a requirement
Переглядів 1,4 тис.2 місяці тому
Intensity is a requirement
Diminishing returns
Переглядів 3,9 тис.2 місяці тому
Diminishing returns
Special Forces Assessment & Selection “On azimuth”
Переглядів 227 тис.3 місяці тому
Special Forces Assessment & Selection “On azimuth”
RED SKY MOURNING
Переглядів 1,3 тис.3 місяці тому
RED SKY MOURNING
Happy Birthday America
Переглядів 7883 місяці тому
Happy Birthday America
Special Forces Assessment & Selection - Character
Переглядів 6 тис.3 місяці тому
Special Forces Assessment & Selection - Character
Winning as a TEAM
Переглядів 1,3 тис.4 місяці тому
Winning as a TEAM
Decision Points
Переглядів 1,9 тис.4 місяці тому
Decision Points
Gym Reviews - Camp Mackall, North Carolina
Переглядів 1,1 тис.4 місяці тому
Gym Reviews - Camp Mackall, North Carolina
Perspective
Переглядів 2,1 тис.4 місяці тому
Perspective
What is Discipline?
Переглядів 1,7 тис.5 місяців тому
What is Discipline?
Welcome to The Forge
Переглядів 3,6 тис.5 місяців тому
Welcome to The Forge
Special Forces Assessment & Selection
Переглядів 15 тис.5 місяців тому
Special Forces Assessment & Selection
Service
Переглядів 2,3 тис.6 місяців тому
Service
Life on the road
Переглядів 1,2 тис.6 місяців тому
Life on the road
Gym Reviews - JW Marriott, Madrid Spain
Переглядів 6546 місяців тому
Gym Reviews - JW Marriott, Madrid Spain
Special Forces Small Unit Tactics (SUT)
Переглядів 39 тис.7 місяців тому
Special Forces Small Unit Tactics (SUT)
Arnold Classic 2024
Переглядів 2,7 тис.7 місяців тому
Arnold Classic 2024

КОМЕНТАРІ

  • @jonnyM_007
    @jonnyM_007 3 години тому

    GREAT advice and thank you brother - 📝 🙌🇺🇸

  • @BourbonSauced
    @BourbonSauced 5 годин тому

    Gotta get you on Nick. But we don't wanna talk about your injury or any of that. We wanna discuss the way forward, what are you about now to lay the ground for your family beyond the beret and much more! hit us up!

  • @michaeltomsa-musatin
    @michaeltomsa-musatin 9 годин тому

    Everything is impossible until someone decides to do it and make it happen. Mad props Machine!

  • @CeciliaBioy
    @CeciliaBioy 13 годин тому

    I love them❤

  • @Happy-b7m4x
    @Happy-b7m4x 22 години тому

    You're leaning to the right a little bit.😆 There nothing better, than military humor.😎 Nothing, funnier. God bless our Vets and troops (the genuine freedom-lovers. Not the sodo mite infiltra tors)! ❤️🇺🇸🇮🇱💙

  • @Happy-b7m4x
    @Happy-b7m4x 22 години тому

    You're leaning to the right a little bit.😆 There nothing better, than military humor.😎 Nothing, funnier. God bless our Vets and troops (the genuine freedom-lovers. Not the sodo mite infiltrators)! ❤️🇺🇸🇮🇱💙

  • @еленасапрыкина-щ3д

    Видили бы они нашу духанку, святые ночи, игру в 5,45 и сушку крокодила, нас доходя сутулых всех бы пиндосский спецназ альфа записали... 😂😂😂

  • @Chertoff88
    @Chertoff88 День тому

    I tried making that knot sitting in my living room at home with a warm cup of coffee. I got it after try #86.

  • @SG-MT
    @SG-MT День тому

    BAMF! 💪🏽💀

  • @Jackyboy450
    @Jackyboy450 День тому

    Your purpose impacts people like me. Thank you sir.

  • @brianthomas648
    @brianthomas648 2 дні тому

    Look at this stud..looking all cool

  • @displacedhippie3296
    @displacedhippie3296 2 дні тому

    Im joining with an 18x contract in 6 months. Gonna be training my ass off the entire time.

    • @NickMACHINELavery
      @NickMACHINELavery 2 дні тому

      @@displacedhippie3296 You better be. Here ya go: modernathletestrength.com/about-us/mass-partners/nick-lavery/ Good luck brother

  • @watchdog2266
    @watchdog2266 3 дні тому

    Another day at the office for Nick

  • @catherinesauer5110
    @catherinesauer5110 4 дні тому

    Yup. The only way to stay submerged is without air in your lungs. Sucks, huh?😂❤

  • @AjCussler
    @AjCussler 5 днів тому

    Terminator

  • @dmaniac86
    @dmaniac86 6 днів тому

    I've been requesting this piece of equipment at my gym for months, every week I write an email, and EVENTUALLY someone's gonna get sick of reading them and hopefully eventually invest in one. Persistence is key.

  • @alex.mason7774
    @alex.mason7774 6 днів тому

    Saludos boynas verdes

  • @Insperationtoeducate
    @Insperationtoeducate 7 днів тому

    I legit purchased your book on Amazon yesterday passed my first part of my GED I’m going to make it as a navy seal 🙏🏼

  • @Vince-ml9gw
    @Vince-ml9gw 8 днів тому

    Bowline, prussik, & square knot?

  • @Viper160th
    @Viper160th 8 днів тому

    My dad injured his forearm at work and coming from a mostly medical family we of course tried lots of stuff to get it back to normal, though not sure anything seems to be working. Any tips on strengthening the forearm area?.

    • @NickMACHINELavery
      @NickMACHINELavery 8 днів тому

      @@Viper160th Wrist curls (front and back). Farmers carries. Suitcase carries. Rice bucket training.

    • @Viper160th
      @Viper160th 8 днів тому

      @@NickMACHINELavery Thank you🤟🏼

  • @Viper160th
    @Viper160th 8 днів тому

    I love the cold weather, gonna be out exercising regardless of what people say.

  • @cviv2
    @cviv2 8 днів тому

    Baby monitor…only the real dads know that feeling 👍😅

  • @bridgetto7091
    @bridgetto7091 9 днів тому

    Looking squared away sir.

  • @NadiaBooysen-bf4vg
    @NadiaBooysen-bf4vg 9 днів тому

    Fantastic!!